A country of volcanoes and valleys, Ecuador offers travelers innumerable ways to push their limits and get their hearts racing.

The above picture is of me jumping into a 100 meter drop from a bridge in Baños, a city bordering the Ecuadorian Amazon. It took me three tries to actually jump; the first two times I stood on the platform, I got scared and had to come down. I probably only ended up jumping because I saw two people go before me and not die. On the third try, I took a deep breath, knowing that if I didn’t jump then I never would, and leaped off. The adrenaline pumped furiously for one of the longest, most terrifying seconds of my life. Then, of course, the line pulled taut and swung me under the bridge, stopping my fall.

Baños, however, is more than just a city I jumped off a bridge in. It has the Andes in the West and the Amazon in the East, making it a beautiful space to see the transition between the two, home to both forests and mountains. Even more, it is the Ecuadorian hub for extreme sports. The entire town center is filled with restaurants and travel agencies, each of the latter offering what felt like hundreds of different extreme sports. Later, on the same day I bungee jumped, I went on a beautiful 6 part zipline system called the canopy, where they let you zipline upside down and even hold hands with another rider. I did it with my friend, but I imagine that if you went with a partner it would be quite romantic.

While Baños may be the center of extreme sports in Ecuador, it's hardly the only locale. During my first month in Ecuador I lived in Cumbaya, a suburb outside of the country’s capital Quito. One of the very first things I noticed was the steady stream of paragliders coming from a mountain behind my house. Almost every day over the next month, I’d see a few paragliders in the sky above me. Eventually I got so curious that my host dad walked me to the paragliders’ landing spot. There we learned two important things. First, while this location is good, it is also possible to paraglide on a mountain next to Quito, which is the prime location for the sport and on my bucket list of things to do when I return to Ecuador. Secondly, we saw on the ground below the paragliders a hopeful fiance-to-be had written a marriage proposal. We didn’t stay to see if the proposal was accepted, but I wish them the best of luck.

In Ecuador, a country smaller than Colorado, there are 47 volcanoes, 32 of which are on its mainland. The tallest volcano (and mountain) in Ecuador is Chimborazo, whose summit is a 6-9 hour climb, but provides such beautiful vistas as to make the trip well worth the effort. The peak of the volcano, due to the bulge of the Earth around the equator, is the farthest point from the center of the Earth on the planet’s surface. While Chimborazo was thought to be extinct, it has recently been found to be a still-active volcano. 

With that said, there has never been a doubt the Cotopaxi volcano, Ecuador’s second-tallest mountain, is active. Cotopaxi has erupted at least 50 times in the last 300 years. It is perhaps the most popular climbing destination in Ecuador, and towers over Quito, making its amazing views easily accessible.

If you’re interested in these experiences, offers for them can readily be found both on-site and online. Bungee jumping and zip lining in Baños costs about $20-40 per person and the paragliding near my home in Cumbaya was approximately $60-75, although I imagine it would be a bit more in Quito itself. Mountain climbing depends on the mountain and your individual plans.

Jeremy is a Writing Seminars and International Studies major at Johns Hopkins University. He is an avid writer and the Co-Founder of Writers’ Warehouse, Johns Hopkins’ first creative writing group. He is an advocate for Indigenous rights, and studies how Indigenous philosophies can be used to help prevent climate change. Using his writing, he hopes to bring attention to underrepresented voices in today’s world.