Meet 6 Athlete-Activists Demanding Change

Social activism and athletics have become intertwined, especially in the digital age. Here are some of the world’s most impactful athlete-activists. 

The San Francisco 49ers kneeling during the playing of the national anthem. Keith Allison. CC BY 2.0.

Following the lead of Colin Kaepernick, a football player for the San Francisco 49ers who protested police violence through kneeling during the national anthem, athletes have increasingly embraced the intersection of athletics and activism. Four years after Kaepernick’s original act of peaceful protest, athletes are now some of the most vocal activists in the world, using their status to encourage social activism. Due to the modern celebrity of sports, combined with the wide platform of social media, athletes from almost every sport have devoted their time off the field to social causes. Here are six athlete-activists working to transform their communities:

Naomi Osaka playing tennis. Peter Menzel. CC BY 2.0. 

1. Naomi Osaka — Tennis

Naomi Osaka, the reigning U.S. Open champion, is the world’s highest-paid female athlete. She is also one of the most vocal supporters of the Black Lives Matter movement, using her platform to commemorate victims of racial violence. In August, Osaka withdrew from a tournament she was favored to win in protest of anti-Black injustice. In a statement on her social media accounts, Osaka wrote: “Before I am an athlete, I am a Black woman.” Osaka is an activist on the court as well, wearing seven different masks with the names of victims of police brutality and racism: Breonna Taylor, Elijah McClain, Ahmaud Arbery, Trayvon Martin, George Floyd, Philando Castile and Tamir Rice. 

Brittney Griner playing for the Phoenix Mercury. Lorie Shaull. CC BY 2.0. 

2. Brittney Griner — Basketball 

WNBA player and Olympian Brittney Griner is an outspoken advocate for the LGBTQ+ community. In 2017, Griner led the charge to prevent Texas from passing Senate Bill 3, which would have forced transgender people to use restrooms and locker rooms that match their gender assigned at birth. As a member of the LGBTQ+ community, Griner encourages young adults to be authentically themselves. Griner is also at the forefront of the movement for the WNBA to stop playing the national anthem prior to games in support of the Black Lives Matter movement. 

Akim Aliu in a mid-game interview. Anders H Foto. CC BY 2.0.  

3. Akim Aliu — Hockey 

In his essay titled “Hockey Is Not for Everyone,” written in May, professional hockey player Akim Aliu exposed the National Hockey League’s unaddressed problem with racism. After recognizing rampant racism in his sport, Aliu co-founded the Hockey Diversity Alliance, an organization dedicated to eradicating “systemic racism and intolerance in hockey” while making the sport accessible to all communities. In a statement posted on Twitter by the board of the organization, Aliu wrote: "We are hopeful that anyone who puts on skates or sits in the stands will do so without worrying about race, gender or socioeconomic background and will be able to express their culture, identity, values and personality without fear of retribution."

Juan Mata playing for his former team, Chelsea. Christopher Johnson. CC BY 2.0.

4. Juan Mata — Soccer

Manchester United player Juan Mata launched Common Goal in 2017, a charitable organization geared toward redistributing global soccer wealth back into the communities that raised and trained the world’s premier soccer stars. Mata was the first of his peers to pledge 1% of his salary to this organization, and the organization has now grown to include 390 pledgers and 207 partner organizations. Mata told The Players’ Tribune: “Through Common Goal we're creating a collaborative way for football to give back to society … By making the pledge, we can form a lasting connection between football as a business and football as a tool for social change.”

Fu Yuanhui and teammate Liu celebrate a 2015 backstroke win. Oleg Bkhamri. CC BY 2.0. 

5. Fu Yuanhui — Swimming

Chinese Olympic swimmer Fu Yuanhui is breaking down the stigma surrounding menstrual cycles for female athletes. At the Rio Olympics in 2016, Yuanhui openly shared the way in which her period affected her athletic performance, with social media users sharing widespread support for her honesty. In China, taboos around menstrual cycles lead to the topic seldomly being discussed, and Chinese swimming fans took to social media apps to praise Yuanhui for her honesty. Only 2% of women in Chinese use tampons, and Yuanhui’s acknowledgment of her period on a world stage was eye-opening for Chinese women, 76% of whom are reported to feel uncomfortable in social settings when they have their period. 

Fish on stage delivering a TED Talk. TEDxYouthSeattle. CC BY-NC-ND 2.0.

6. Rosalie Fish — Running

College runner Rosalie Fish is the least-known athlete on this list, but one of the fiercest advocates of Missing and Murdered Indigenous Women (MMIW). In her senior year of high school, Fish ran her meets with the outline of a red hand painted across her face and the words Missing and Murdered Indigenous Women written on her leg. Now in college, Fish has become a leading figure in advocacy for MMIW. A member of the Cowlitz Tribe, Fish told Off the Cuff: “For me to say I don’t want Indigenous women to be ignored anymore is, by some people, a political statement. Advocating for Missing and Murdered Indigenous Women, they will say that’s political. To me that’s survival.” Fish has also delivered a TED Talk explaining her activism, which you can watch here

Sarah Leidich

is currently an English and Film major at Barnard College of Columbia University. Sarah is inspired by global art in every form, and hopes to explore the intersection of activism, art, and storytelling through her writing. 

TALES OF A FEMALE SOLO ADVENTURER: Getting Off the Beaten Path

I grew up in a loving and somewhat free-spirited Canadian family. Our nomadic wanderings throughout western and northern Canada set the foundation for a life of global adventure, with my first flight from the nest being to the Central African Republic when I was 17. I spent a year there learning the local language and traveling to some of the most remote areas of that beautiful country. That was it. I was hooked on travel. I’m still going strong almost 30 years and four continents later. I relish the freedom of backpacking, but also love really living in another country and planting roots for several years. I enjoy the uniqueness of each place I visit yet what I love even more are the connections that prove the undeniable unity of the human race.

After raising three amazing children across several countries, they have all moved out and I’m solo once again. I’m currently based out of India’s Tamil Nadu state, where I focus my free time on the “3 Ts”: Travel, Trekking and Trail-running. I find solo adventuring so empowering because it allows me to test my limits and see how far I can go. Being a woman on my own I definitely take precautions, but I chose not to live in fear of what might happen. Instead, I focus on the positive and so far it's been a great journey. Photography is a recent hobby. I’m a nature lover who seeks out those “holy shit” moments of beauty that come from getting off the beaten path. 

“Home” in western Canada. During my last visit I enjoyed camping and running the trails along the Green River. This area is just a couple hours outside of Vancouver but you couldn’t feel farther from the city. And yes, that water is cold!

I’m always looking for new trails. I scan Google Maps, throw on my hydration vest and go explore. This is a small track running through rural farmland in Tamil Nadu. When I’m not traveling I’m out there seeing how far my legs will take me.

Wayanad in India’s Kerala state is an amazing place to just wander. It is so wild and lush. Every day I was there I would take a local bus and jump out when it looked interesting. Then I would take the trails up to the tea plantations and down into steamy, forested valleys. The great thing about India is that it has a good public transport system. It doesn’t matter how far or which direction my feet carry me; I will eventually find another bus to take me back to where I started.


Sometimes when you travel you stumble across the perfect moment. This was one in Mingun, Myanmar.

In January 2020 I spent a month exploring Myanmar. This photo was taken at the end of an epic section of trail. I spent three days walking from Kalaw to Inle Lake. Here, I’m taking a longboat across Inle Lake to get from the end of the trail to the nearest town where the luxury of a hot shower awaited me.

No hotels, no restaurants. I slept in small villages with local families who offered food and shelter. These are communal sleeping quarters up in the mountains of central Myanmar. When you are climbing up and down mountains all day, I can’t tell you how good it feels to be given a hot meal and a place to rest your weary bones. 

Pokhara, Nepal, is an awesome place to explore even if you opt not to do the big overnight treks in the mountains. I asked many locals and they all told me that you could not circumnavigate Phewa Lake. I kept staring at Google Maps and thinking, “I’m sure I can!” The issue was getting across the valley floor. There is a section where there is no track at all. One day I saw a farmer wade through the rice paddies and I did the same, mud up to my knees in places. Once I got across the valley, as I had seen on Google Maps, there was “trail” all the way around. I arrived back in Pokhara nine hours later, feet full of leeches but with a happy heart. 

The artist in me gets very excited about local handicrafts. I love seeing creative expression around the world. This teenage boy was oblivious of me as he patiently labored away at this masterpiece in Bagan, Myanmar.

I have been blessed with close encounters with many amazing animals. I never chase after them but enjoy when they approach me. These are Nilgiri tahr, an endangered species that inhabits the Eravikulam National Park in southern India. I was sitting on a rock and they stepped right over me and decided to hang out. I was all by myself up in the hills and it was such a magical moment.

I love a good storm! Something about the energy of the shifting skies is so invigorating. This is on the backwaters just south of Chennai, India, overlooking the Bay of Bengal.

Just outside of Kunchithanny in Kerala, India, I spent a week wandering in the mountains. I talked to locals to scope out good trails and, armed with screenshots from my trusty Google Maps, I headed out early each morning. This is one of my favorite places to trek. I can cover 15 miles by noon. The climbs are steep but well worth it. I met families at my guesthouse who spent three hours in traffic jams to catch a glimpse of the popular waterfalls outside of Munnar; meanwhile, I saw at least 20 falls and had them all to myself. This area is so welcoming. Several families brought me into their homes for food and rest. I can’t wait to go back.

Monks feeding carp in Hpa-An, southern Myanmar. This was such a magical day. First I offered a prayer to all my loved ones atop the rock tower at the pagoda in the middle of this pond. Later that day I did my hardest climb in Myanmar. I climbed to the highest point in the mountains seen in the background. It was an extremely steep vertical climb. Rough steps had been carved out of the rock but they were narrow. In places, I had to lift my leg up higher than my knees to reach the next step. It is typically a three to four hour hike. I wanted to catch the sunset so I powered up it in an hour and 20 minutes. I made it just in time and then descended in 45 minutes. When I finished, my legs were shaking and spasming uncontrollably. It actually felt great having pushed past what I thought my body was capable of.

In Ubud on the Indonesian island of Bali I would wake up at 4 a.m. and run up the mountain peaks in the dark to catch the sunrise from the mountaintops. This is where I started really building my confidence running solo in the wilderness. I wish this photo could convey the incredible birdsong that accompanied each daybreak.

My daily runs here in Tamil Nadu often involve weaving through crowds of these guys. I’m up early to catch the sunrise and enjoy South India in all her beauty.

I have learned to read the landscape, tune into my surroundings and listen to my own body. All of this has given me the freedom to keep living my best life. No regrets.

If you want to keep up to date with my adventures, follow me on Instagram @dawned_onme or check out my blog, bigbeautiful.world, to see more of my past wanderings.

Dawn Lwakila

continually takes the path less trodden, both figuratively and literally. She loves to really live in a place and grow some roots there — as well as a good wander and the freedom to explore. Canada is her homeland, but her heart and soul is scattered across the globe. She has journeyed through over 30 countries and still has an ever-growing bucket list of new places to experience.