The Four Worlds of Ecuador

In a country smaller than Colorado, there are four distinct geographical regions from the coast to the Amazon, each representing its own culture.

Quito Sunset, szeke, CC BY-SA 2.0.

Per square mile, Ecuador is the most biodiverse country in the world. In the east lies the Amazon Rainforest, known in Ecuador as “el oriente,” or “the orient” in English. The Andes rise like a spine through the middle of the country , and are known in Ecuador as “la sierra.” It is here that Ecuador’s Capital Quito is located, making it the second highest capital in the world. Bordering the ocean is the country’s coast, known as “la costa,” home to Guayaquil, Ecuador’s largest city. Finally, about 600 miles off the coast of Ecuador is the biological treasure of the Galapagos Islands, home of the Galapagos Tortoises, the biggest tortoises in the world. 

I have spent the past 3 and a half months studying in Ecuador. During that time I visited three of the four major regions, and lived in both the Amazon and the Andes. Beyond the geographical differences, each region has its own cultures unique to itself. Based on my research and experiences, this article will discuss what makes each region special.

“La Sierra” - The Andes

Quito. Jeremy Giles

Quito, the capital of Ecuador and its most famous city, is located in the Andes at the center of not only Ecuador but also the world, positioned almost exactly on the Equator line, a fact that appeals to tourist so much that there are not one but two “centers of the world” in and around Quito. The “center of the world” is supposed to be the exact 0.0 line of Ecuador, so having two is very much not possible. Although only one of them is real, both are constantly crowded and attract plenty of visitors every year. In my opinion, the fake one, built up to the point it seems like its own little town, is actually nicer than the real site.

Fake Center of the Earth, Maros M r a z (Maros), CC BY-SA 3.0

If you drive away from Quito in almost any direction, you will run into a volcano. There are 17 volcanoes surrounding the city. Two of the most famous of the volcanoes, Pinchicha and Cotopaxi, are both very much active and occasionally release smoke. The volcanic mountains can be seen throughout most of Quito, creating beautiful vistas wherever you care to look. 

A picture from on top of the Basilica del Voto Nacional. Jeremy Giles

Within the city itself, the star is “el centro historico,” the historic and colonial center of Quito. Here the buildings are hundreds of years old, all built in a Spanish style in a wondrous variety of pastel colors, all on top of slanting roads curving with the mountains underneath it. This branch of the city is home to the Presidential Palace and many other beautiful government buildings and churches. My favorite of all is the Basilica de Voto Nacional, a huge building with two beautiful towers looming over the city, and unlike any other Church I’ve been to, you are actually able to climb up it, giving you spectacular views of the capital. Beyond this, if you look up at the Basilica from the ground, you can see that instead of Gargoyles lining it like a typical Basilica there are famous animals from all different parts of Ecuador.

Otavalo Market, Jeremy Giles

While Quito is by far the biggest city in La Sierra, it is not the region’s only attraction. About a two hour drive from Quito is the city of Otavalo, one of the two largest Kichwa areas of Ecuador. The Kichwa peoples were part of the Inca Empire and have been in Ecuador for thousands of years. Today, their culture and language is still very much living. Otavalo is famous for its Kichwa market, where beautiful handmade blankets, sweaters, hammocks and more are created from incredibly soft alpaca wool. The prices are amazing; when I was last there I bought a beautiful alpaca wool blanket for only 20 dollars.

Cuenca, Ecuador, Bernard Gagnon, CC BY-SA 3.0 

While I never had the opportunity to visit it, maybe the most beautiful city in La Sierra is Ecuador’s third largest city, Cuenca. This andean city is known for its thriving culinary scene, often serving some of Ecuador’s best traditional dishes. It has an incredibly charming appeal and is home to the beautiful El Cajas National park. When I next return to Ecuador Cuenca is for sure one of the top destinations on my list.

“El Oriente” - The Amazon Rainforest

Meeting of the Rivers, Cuenca, Ecuador

To reiterate, Ecuador is known as the most biodiverse country in the world per square mile. The Ecuadorian Amazon is the center of that biodiversity. The Amazon in Ecuador has 300 different species of mammals, 350 of reptiles, 800 of fish, and 1,600 of birds. These species are some of the centerpoints of Amazonian culture in Ecuador. Per indigenous Kichwa beliefs, the Pachamama created the Earth, and the Amazon for its people. When shamans, traditional healers, die, they become a “boa” or “tigre,” general words in the Ecuadorian Amazon for a very large snake or a big cat. The latter is a false friend for English speakers; although “tigre” translates directly to “tiger,” there aren’t actually any tigers in the Amazon.

Mocahuas, David C. S., CC BY-SA 4.0

While visiting the Amazon I lived in the Pastaza province, the largest province in Ecuador, and an area almost entirely covered by the Rainforest. Somehow, Pastaza manages to be just as diverse culturally as it is biologically. In Pastaza alone, there are seven different independent Indigenous groups, each with its own separate language, culture, and customs. There are significant efforts in the region to make sure these languages survive, and in schools students learn both Spanish and their Indigenous language.

A street in Puyo, Ecuador, Jeremy Giles

For the month I was in Pastaza, I stayed in its capital Puyo, an incredibly diverse multi-ethnic city of about 40,000 people. There, I felt as welcomed as I’ve ever felt anywhere. Through the generosity of my host families I got to experience many of the special things about Puyo. Here, I will share with you one of my favorites: the food. The Amazon river provides the families of Puyo with an amazing abundance of fresh fish, particularly tilapia, at prices even cheaper than Ecuadorian norm. Once, my host family bought nine individual portion sized live tilapia for 12 dollars.

Maito, Iestrella, CC BY-SA 4.0

After buying the fish, the typical method of preparation is to make a dish called “Maito.” When cooking Maito the family will cut down a really big leaf. They will then put the fish in the leaf and wrap it up. They put this over the fire and let the fish cook. Then they will open the leaf and serve with fish, often accompanied with grilled plantains and a potato-like root vegetable called yucca that is native to the region. Traditionally, the family does not filet fish or remove the skin and eats everything but the bones. I did this while I was there and while it is often avoided in the west, I found the skin quite rich. 

“La Costa” - The Coast

An Aerial View of Guayaquil, JorgeAlejanDroo, CC BY-SA 4.0

It's impossible to talk about the Ecuadorian coast without discussing the biggest city in all of Ecuador, Guayaquil. While Guayaquil lacks the aesthetic beauty of Quito in the Andes, it is impressive in its own right. Quito is an old city that is sprawled over many many miles, with hardly any tall buildings. Because of this, Guayaquil, a city working hard to modernize, is the home to Ecuador’s tallest building. Along with this is “la perla” or “The Pearl,” which, during its opening in 2015, was the largest ferris wheel in South America. 

Ferris Wheel in Guayaquil, Sebastian Reategui, CC0, via Wikimedia Commons

Although the star of Guayaquil, and home to said ferris wheel, is “El Malecon 2000.” El Malecon 2000, named after the year it was opened, is a gorgeous 2.5 kilometer riverfront promenade. Located along the path are plenty of attractions, including a museum of anthropology, an Imax theater and a garden, adorned with its own koi ponds.

Malecon 2000, Guayaquil, Padaguan, CC BY-SA 3.0

It should be noted, however I was in Ecuador as part of a study abroad program. During the program, in our last month, we were allowed to select almost anywhere in Ecuador to conduct an independent study. The two places we were not allowed to study were Ecuador’s border with Colombia, and Guayaquil. Ecuador as a whole has a problem with theft and crime. During my time living in and around Quito and Puyo that was always manageable. If you take common sense precautions and are careful, generally speaking, you’ll be okay, just like in a large city in the United States. The same cannot always be said for Guayaquil, especially for foreigners, who may become more of a target because of their manner of speaking and the color of their skin. Guayaquil is a beautiful city that locals frequent often for its climate, culture, and the amazing beaches of Ecuador’s coast. Foreigners can visit too, but they must exercise a considerable amount of caution.

The Galapagos Islands

Galapagos Tortoise, Mike's Birds from Riverside, CA, US, CC BY-SA 2.0

The Galapagos Islands are famous for their finches, which Darwin used to prove the existence of evolution. These birds, ironically, while perhaps the most famous species of the islands, are also one of their least impressive, looking just like small sparrows. The Galapagos’ namesake species however, the Galapagos tortoise, is a different story. These gentle behemoths are the biggest tortoises in the world, and one of the few creatures on Earth with a longer lifespan than humans, frequently living over 120 years old. 

Sea Lions laying on a beach, Jeremy Giles

To add to the tortoises, the Galapagos has a slew of amazing native species, many of which can only be found on the islands. There are native penguins and flamingos, frigate birds with huge red pouches under their throats that can blow up like balloons and a bevy of sea lions loitering across the beaches. My personal favorite is the marine iguana, the only marine lizard species in the world and one that, while swimming, looks almost like a snake with legs.

Puerto Ayora Harbor, Santa Cruz Island, Galapagos, David Broad, CC BY 3.0

In addition to the animal species, the Galapagos also has a significant population of people. Four of the 13 major islands are home to around 30,000 permanent residents. While the islands are in the same region, each one has its own individual culture and way of seeing the world. These cultures, due to the interests of foreign countries in protecting the Galapagos, are often very diverse, creating a very interesting dining scene. The biggest town in the Galapagos is Puerto Ayora on Santa Cruz Islands, with a population of more than 10,000.


Jeremy Giles

Jeremy is a Writing Seminars and International Studies major at Johns Hopkins University. He is an avid writer and the Co-Founder of Writers’ Warehouse, Johns Hopkins’ first creative writing group. He is an advocate for Indigenous rights, and studies how Indigenous philosophies can be used to help prevent climate change. Using his writing, he hopes to bring attention to underrepresented voices in today’s world.

7 Spectacular Global Theatres Stealing the Show

From Elizabethan Theatre to Peking Opera, these are 7 diverse storytelling formats that create awe-inspiring fusion of entertainment and ritual.

Peking Opera, the Legend of the White Snake. JS Dust. CC BY 2.0.

Theater stands out as an extraordinary art form that embodies the vibrant cultures spanning the globe. It not only boasts the distinction of being the oldest form of artistic expression but also captivates audiences by showcasing the essence of life and tradition. In the days preceding the advent of television and the internet, theater reigned supreme as a source of entertainment, and every aspect of it, from costumes to stage design, holds immense cultural significance. Whether we delve into the realms of renowned Greek and Shakespearean theater or venture into the lesser-known stages of India's Kathakali and Indonesia's Wayang Kulit, each theatrical masterpiece offers a profound and memorable experience.

1. Noh Theatre—Japan

Classical Japanese musical performance of Noh theater at the festival.Jim Epler. CC BY 2.0.

When exploring Japanese stage art, one’s imagination is often filled with vivid images of menacing masks, ritualistic movements, and enigmatic dialogues. Yet, these elements merely scratch the surface of Japanese performing art. Among them were the two prominent forms, Noh and Kabuki. The very term “Noh”, derived from the Japanese language, embodies the essence of “talent” and “skill.” Emerging as one of Japan’s oldest performing arts, Noh’s formalization took shape in the late 14th century, with roots in the traditional Kagura dances, a reverent homage to the gods for bountiful harvests. In stark contrast to Western theater, Noh does not have explicit plotlines, offering an abstract emotional experience. A single overpowering emotion such as jealousy, rage, or sorrow dominates the central character, portrayed through highly stylized performances. Symbolistic aesthetics play a crucial role, with distinct masks representing various character archetypes—Gods, Warriors, Women, the Deranged, and Demons. Noh explores themes of love, loss, aging, and the supernatural. UNESCO acknowledged Noh as a valuable intangible cultural heritage in 2001, solidifying its significance.

While many Noh plays are lost in history, nowadays, there are still around 200 captivating pieces that continue to enthrall audiences. Among them, “Atsumori” as a classic. This poignant tale unveils the tragic fate of Taira no Atsumori, a young warrior slain by Kumagai no Jiro Naozane during the Genpei War. As Kumagai, now a monk, revisits the battlefield, he encounters Atsumori's ghost. The story of Atsumori's demise is retold by a villager, leading to a confrontation where Atsumori realizes the absence of true enemies. Derived from the renowned “Tales of Heike,” depicting the intense struggles between the Taira and Minamoto clans, “Atsumori '' captivates Noh audiences.

2. Kathakali—India

Kathakali performance.Aleksandr Zykov. CC BY-SA 2.0.

India’s vibrant Kathakali theater enchants the senses with its dazzling array of colors, intricate costumes, and captivating dance performances. Born on the shores of Kerala over 300 years ago, Kathakali weaves together elements of dance, dramatic storytelling, and mythological traditions. Drawing inspiration from the intricate temple sculptures of the 16th century, the dance sequences in Kathakali often portray the distinct square and rectangular positions characteristic of that art form. The very term “Kathakali” signifies the art of storytelling through dance drama, and the narratives themselves have been passed down through generations via oral tradition. These tales are often related to deities, demons, and other mysterious characters. 

Kathakali performance.Aleksandr Zykov. CC BY-SA 2.0.

To bring epic stories to life on stage, Kathakali performances are typically held outdoors on a bare stage, accompanied by seasoned musicians. The heartbeat of a Kathakali production lies in the rhythmic pulse of percussion instruments like the Chenda and the Maddalam, setting the stage for the unfolding drama. As the melodies intertwine with the beats, the actors, adorned in elaborate makeup, step into their roles — a process that takes several hours to complete. The distinctive makeup style enables the performers to communicate a range of emotions through codified facial expressions, meticulously synchronized with the sung verses known as “padams.” The music serves as the lifeblood, infusing each movement and gesture with depth and meaning.

One of the most beloved tales performed in Kathakali is “Nala Charitam,” derived from the Mahabharata. This epic story spans four nights, narrating the journey of King Nalan and his beloved Damayanthi. Advised by Sage Naradan, they face plots from Goddess Kali, leading to separation. However, a hunter rescues Damayanthi, while Nalan finds solace in Kosalam. With the assistance of Kesini, they reunite, reconcile misunderstandings, and rediscover happiness. 

3. Greek Tragedy—Greece

Ancient Greek theater in Delos. Bernard Gagnon. CC BY-SA 3.0.

Greek tragedy, one of the world’s most renowned ancient performance arts, finds its origins in the sacred rituals of Dionysus, the god of pleasure, fertility, wine-making, ecstasy, and theater. Spanning from the late 6th century BCE, Greek tragedies delved into the tragic downfall of heroes due to their inherent flaws, incorporating a mix of spoken and sung narration along with divine interventions. Accompanied by the Greek chorus, the dramatic actors engaged in dialogue, typically in iambic tetrameters, a poetic meter consisting of three iambic units (unstressed-stressed syllable pairs) per line. This rhythmic structure infused the lines with a sense of cadence and harmony. The theater was accessible to the public, as the cost was kept low through subsidies provided by the polis, or city-state. Performances took place outdoors, featuring a chorus and three actors who portrayed all the roles. These plays were often staged in competitive settings, allowing the audience to vote for their favorite, reflecting the preferences and tastes of both the Greek elite and ordinary citizens.

Renowned playwrights Aeschylus, Sophocles, and Euripides have left an enduring legacy with their masterpieces of Greek tragedy. One such opus is Sophocles’ “Oedipus Rex,” also known as “Oedipus the King.” This play, believed to have been performed between 430 and 426 BCE, stands as a pinnacle of achievement in classical Greek drama.The story revolves around the haunting concept of fate’s inevitability. Oedipus, the central character, finds himself bound by a prophecy that foretells his patricide and an incestuous union with his mother. Compelled by the prophecy, Oedipus is forced to abandon his home of Corinth, and unwittingly journey to Thebes. However, this pursuit comes with great suffering, as Oedipus inevitably faces hardship as a result. “Oedipus Rex” examines profound themes of fate and truth, captivating audiences with its exploration of human nature, forcing them to contemplate their inexorable destinies. 

4. Elizabethan Theater—United Kingdom

Inside Shakespeare's Globe Theatre. Andrew_j_w.CC BY-SA 2.0.

When discussing theater, the name that immediately springs to mind is none other than William Shakespeare. However, it was the vibrant cultural landscape of Elizabethan theater that set the stage for Shakespeare’s glorious triumphs. One of the most significant accomplishments of this era was the establishment of professional acting groups, which mirrored the structure of modern-day theater and captivated audiences with their mesmerizing performances.

Scene from Winedale Shakespeare Festival.Ajleon. CC BY 2.0.

Shakespeare, undoubtedly the shining star of Elizabethan theater, embarked on his theatrical journey at an open-air playhouse in Shoreditch. It was a time when public playhouses were just beginning to emerge in the then-bustling London. Not only was Shakespeare an exceptional playwright, but he also graced the stage as a talented actor. He joined a renowned theater company and remained loyal to them throughout his illustrious career. During his remarkable tenure at The Globe Theatre, an iconic London venue where Shakespeare’s King’s Men theater company took center stage starting in 1599, debuting an extraordinary collection of over 30 plays that continue to hold a prominent place in world literature. Among his unparalleled creations are timeless tragedies like “Hamlet” and “Macbeth,” which have endured the test of time, captivating audiences with their profound exploration of human nature and themes of suffering, equivocation and remorse.

The Tempest” embodies the essence of Shakespearean plays, blending tragedy, comedy and the transformative power of art to reflect the complexities of human existence within the grand collection of Elizabethan theater. The sorcerer Prospero, a master of illusion and manipulation, orchestrates a captivating tale of shipwrecks, revenge, and redemption on a mystical island. Amidst this magical turmoil, love blossoms, treachery unfurls, and forgiveness emerges triumphant. The play’s allure lies in its openness to diverse interpretations: is it an allegory of Shakespeare's farewell to the stage, or a reflection on European colonization of foreign lands?

5. Tango Theater—Argentina

Tango show in Buenos Aires. Audrey_sel. CC BY-SA 2.0.

Coming into its own in the late 19th century, Tango has its roots in the vibrant neighborhoods of La Boca in Buenos Aires and Montevideo, where a blend of European, African, and Argentine influences converged. This fusion of diverse cultures gave birth to a unique dance that tells stories of passion, longing, and resilience. In the heart of Buenos Aires, the Tango is more than just a dance; it is an art form that embodies the spirit of the city. From its early roots in small ensembles, such as the tango sextet, with piano, double bass, violins, to the larger tango orchestras, or guitars, drums, vocalists, and tango dancers, the Tango Theatre presents a diverse range of musical expressions. Here, the Tango comes alive, showcasing its elegance, sensuality, and emotional depth.

Tango’s journey is a testament to its enduring allure. Initially shunned by mainstream Argentine society as indecent, it found unexpected recognition and adoration in the upper-class circles of Paris, thanks to Argentine intellectuals who introduced it abroad. From there, the Tango quickly swept across Europe and the Americas. As it returned to its homeland, it evolved and transformed, reflecting the changing times and influences it encountered. Famous tango theaters, such as La Ventana in San Telmo, distinguishes itself from the rest by showcasing not only tango but also a rich array of folkloric music. This captivating show offers a well-rounded experience, featuring music and dance from various regions of the country. Many Tango folk styles, from the lively rhythms of chamame to the vibrant melodies of chacarera and Zamba, come  from provinces like Salta and Santiago del Estero in the northern interior. 

6. Wayang Kulit—Indonesia

Wayang kulit from Indonesien performed at Paris.Dalbera.CC BY 2.0.

In Indonesia, master puppeteers captivate audiences with mesmerizing stories in performances of Wayang Kulit, or shadow puppetry. Meticulously crafted from buffalo hide, the puppets boasted intricate designs that brought characters to life. Traditional oil lamps gave way to modern lighting, illuminating the stage and infusing the ancient spectacle with new magic. Inspired by Hindu epics, Ramayana and Mahabharata, the performances transported spectators to mythological times. Wayang Kulit gave birth to other art forms, including three-dimensional puppets and wooden figures manipulated by rods. Through witty actions, puppeteers conveyed social and political criticisms, creating a legacy of cultural significance. Passed down through generations, Wayang Kulit wove together indigenous myths, Indian epics, and Persian heroes, forming a rich tapestry of folklore and tradition.

Yogyakarta, Wayang Kulit. Arian Zwegers. CC BY 2.0.

The ancient Ramayana takes center stage in the Wayang Kulit tradition. In a distant land, Prince Rama and the beautiful Princess Sita find themselves exiled to the depths of the forest. Amid the wilderness, an evil and cunning demon king named Ravana set his wicked eyes upon the exquisite Sita, devising a sinister plan to possess her. Upon discovering Sita's abduction, Rama's heartache turned into fierce determination. With unwavering courage, he embarked on a perilous journey to rescue his beloved princess. This epic battle between good and evil has become a timeless legend, celebrated through the artistry of Wayang Kulit, captivating audiences with its riveting storylines and masterful puppetry.

7. Peking Opera—China

Havoc in Heaven Peking Opera. Chenwen. CC BY 2.5.

China boasts a diverse array of over 300 opera types, and among the most celebrated is Peking Opera. Regarded as the pinnacle of Chinese art, Peking Opera has a remarkable history spanning 160 years. This captivating art form combines singing, acting, recitation, and martial arts to bring stories of history, society, and everyday life to the stage. The music of Peking Opera sets the rhythm and atmosphere, while the elaborate costumes and symbolic makeup vividly depict the personalities of the characters. Peking Opera is an art that is carefully passed down through generations via master-student training, ensuring the preservation of China's cultural heritage. Alongside Greek tragedy and Indian Sanskrit opera, it stands as one of the ancient operas of the world. Breaking free from the limitations of time and space, Peking Opera employs a unique style that blends reality and illusion, captivating audiences with stunning performances. For an authentic experience of this renowned opera, the Liyuan Theatre, located in Beijing’s Qianmen Hotel, offers a luxurious setting for up to 1000 viewers. The theater features a traditional stage where actors adorned in exquisite makeup bring the stories to life, immersing the audience in the captivating world of Peking Opera. It is an opportunity to witness the richness of Chinese culture and indulge in the beauty of this cherished art form.

One of the most significant plays in the Peking Opera tradition, “The Drunken Concubine,” is set in the Tang Dynasty, and its plot revolves around Yang Yuhuan, a beloved concubine of Emperor Xuanzong and one of ancient China's Four Beauties. The opera portrays the poignant love between the emperor and Yang. Through heartfelt lyrics, Yang expresses her emotions, symbolically embedding them onto the moon, as it rises above the island. The opera's moon-themed lyrics make it especially fitting to enjoy during the Mid-Autumn Festival. Despite cultural barriers, Peking Opera continues to captivate audiences worldwide. “The Drunken Concubine” has been performed in various countries, including Russia, Austria, and North Korea, demonstrating the art form’s international appeal.

From China’s Peking Opera to Indonesia’s Wayang Kulit, these vibrant performance arts create a magnificent fusion of entertainment and ritual. While this article highlights the emblematic theaters of specific countries, it is merely a glimpse into the vast treasure trove of world theater. Regardless of language or cultural variances, the power of storytelling resonates universally in the realm of theater, captivating audiences with its emotive depth and captivating beauty.


Hope Zhu

Hope is a Chinese international student at Wake Forest University in North Carolina studying sociology, statistics, and journalism. She dreams of traveling around the globe as a freelance reporter while touching on a wide range of social issues from education inequality to cultural diversity. Passionate about environmental issues and learning about other cultures, she is eager to explore the globe. In her free time, she enjoys cooking Asian cuisine, reading, and theater.

Indigenous Fashion is Redefining the Runway

The ‘I’ in BIPOC has remained largely absent in the fashion industry, until now. 

Models pose at Vancouver Indigenous Fashion Week. Vogue. CC BY-SA 2.0.

Once restricted to the top floor ateliers and hidden workshops of century-old brands, the world of high fashion is increasingly public. As a trillion dollar industry, one would expect fashion to have more than enough space for designers from all backgrounds to create and show their art, but as is the case, the market remains dominated by a handful of ancient European and American household names. More recently, designers of color have begun to break onto the haute couture scene as the Council of Fashion Designers of America (CFDA), among other notable fashion institutions across the world have made a strong effort to increase the visibility of BIPOC designers. The one minority notably absent, however, are Indigenous designers whose designs and culture have been repeatedly appropriated for years by brands such as Victoria Secret, Caroline Herrera, and Loewe, among others.

The First Nations Fashion and Design runway show in 2021 only included First Nations models. Stefan Gosatti. CC BY-SA 2.0

While the American fashion scene is notably lacking an Indigenous presence, Canada and Australia both hold annual Fashion Week events solely dedicated to showcasing Indigenous designers and models. In fact, the latter received a lot of positive attention in 2021 for local brand First Nations Fashion and Design’s runway show, which consisted entirely of First Nations models wearing First Nations-made garments. The show included a number of live musical performances and was interspersed with various homages to the claim of First Nations peoples to Australian land, none of which are common occurrences in Australia’s Fashion Week. The audience, however, absolutely loved it: creative designer Grace Lillian Lee along with her CEO and co-designer Teagan Cowlishaw walked out at the end of the show to a standing ovation. According to Cowlishaw, the show was about “the movement of giving our land back to its rightful owners,” a theme common among other runway shows and fashion collections created by First Nations designers.

South Sudanese-Australian model Adut Akech was named Model of the Year in 2018. Hot in Juba. CC BY-NC-ND 2.0

In parallel with this sudden increase in Indigenous fashion exploding onto the scene in the past few years, demand for models of First Nations heritage has also skyrocketed. This previously untapped pool of talent is finally receiving the attention it deserves, with Indigenous models appearing with increasing frequency in print ads, television commercials, and of course, on runways. Australian modeling agencies can’t seem to sign Indigenous models fast enough, which has created a space for agencies that only represent models of First Nations heritage. According to some, this shift began with the appearance of several South Sudanese-Australian models who have gone on to become internationally renowned, but were firstly instrumental in redefining Australian standards of beauty: tanned, blonde, and bikini-wearing hegemony has been pushed aside in favor of a much more diverse range of skin colors and body types. Thus began the growing presence of First Nations faces in fashion campaigns both in Australia, and now, across the world.

Designers on stage at the National Indigenous Fashion Awards Ceremony in 2022. NIFA. CC BY-NC 2.0

In order to further support the work of First Nations designers in Australia, the National Indigenous fashion Awards (NIFA) were launched in 2020 to celebrate the cultural diversity and traditions of First Nations artists and designers in fashion and textiles. The annual event presents awards in six different categories including a Community Collaboration Award and a Wearable Art Award, each of which aims to promote the ethical and sustainable production practiced by many First Nations designers, as well as highlight traditional textile manufacturing techniques. The winning designers receive monetary awards as well as educational opportunities both locally and abroad to further develop their skills. This year, the event will take place on August 9 in the Darwin region of Northern Australia, an area traditionally owned by the Larrakia people, an Aboriginal nation with a population of roughly 2,000. While nominations closed in April, anyone who visits the NIFA website when it opens again for next year will be able nominate their favorite brands and designers, from those catering exclusively to the haute couture market, to brands showcasing their wares on social media, so long as they are of Aboriginal or Torres Strait Islander heritage. In addition, NIFA is launching a new showcase tour initiative this year that will allow shortlisted nominees and winners of the 2023 awards to display their designs to the public at four convention centers across the country.

NIFA award-winner Philomena Yeatman pictured in her studio with one of her traditionally woven tapestries. NIFA. CC BY-NC 2.0

Among the past winners is 59 year old Esther Yarllarlla, an artist of the Kunibidji who has been practicing and perfecting her traditional weaving techniques for decades. The piece which won her the Traditional Adornment Award was commissioned by the Bábbarra Women’s Center — a mókko or traditional womenswear garment with an open back, but her work also includes delicately knotted bags woven from banyan tree fiber. Another expert weaver, Philomena Yeatman received the Textile Design Award in 2022 for fusing traditional palm fiber weaving techniques with modern materials to create beautiful tapestries that tell the stories of her people, the Yarrabah. By contrast, last year’s recipient of the Business Achievement Award was a First Nations-run organization called Clothing the Gaps which engages in various social action campaigns to diversify Australia’s fashion sector. Through their community of youth leaders and community advocates, the organization has built a large following both in person and on social media, and helped them to successfully reclaim the First Nations flag in a legal campaign that ended successfully in 2022.

The list goes on: each shortlisted and winning designer or artist has dedicated their lives to advancing their craft and sharing their culture with the wider Australian community. While there is undoubtedly still work to be done, the burgeoning First Nations presence in Australia’s fashion scene is setting a positive precedent for the road forward, championing appreciation instead of appropriation, and carving out a space for Indigenous designers around the world that should really have been there from the beginning. As the words splashed across the backdrop of that fateful runway show in 2021 announced, “This is not a moment. This is a movement.”


Tanaya Vohra

Tanaya is an undergraduate student pursuing a major in Public Health at the University of Chicago. She's lived in Asia, Europe and North America and wants to share her love of travel and exploring new cultures through her writing.

Eat for Under $15 at these 7 Global Cuisine Restaurants in NYC

Let your tastebuds travel without leaving the Big Apple.

Chinatown in New York City. Norbert Nagel. CC by 3.0.

Beyond its famous museums and fashion, New York City is recognized as the food capital of the United States. Every year foodies flock to the city’s restaurants for unique menus and interpretations of global cuisine. But this top-notch culinary environment typically comes—quite literally— with a price. New York restaurants are often criticized for their exorbitant prices. But fear not, there are plenty of restaurants in the city that offer authentic international cuisine for a reasonable price. Whether you are a college student on a budget or a lifelong fan of global cuisine looking for food made with a lot of love, these restaurants will leave both your stomach and your wallet happy.  

1. Super Taste

Hand-Pulled Noodles with Lamb. Jason Lam. CC by 2.0.

Located in the famous culinary neighborhood of Chinatown, Super Taste may be the most well-known restaurant on this list. If you find yourself craving Chinese food, Super Taste is a classic, must-go stop. The most notable dish on the menu is their hand-pulled noodles. These silky and addictive noodles can be paired with chicken, beef, or mutton at the customer’s request. But if you aren’t in the mood for noodles, the five for $10 pork and chive dumplings drenched in sweet-spicy chili oil are always a crowd pleaser. Although there is limited seating inside, Super Taste is perfect for on-the-go enjoying. Their menu can be found here

2. Pyza

Borscht topped with sour cream. Liz West. CC by 2.0.

Warm and delicious, Pyza serves Polish food so good it could be mistaken for a home-cooked meal. Located in Greenpoint, Brooklyn, this restaurant specializes in plates piled high with food that makes you feel like family. Its menu features traditional dishes like stuffed cabbage, tongue in horseradish sauce, and various types of pierogies. A stand-out dish is their chicken cutlet, breaded and paired with a dollop of sour cream. Their soups range from a reasonable $5-$8, so tuck in with a bowl of borscht and enjoy the homey atmosphere. Additional items and prices can be found here

3. Birria-Landia

Brooklyn location of Birria-Landia. Andre Carrotflower. CC by 4.0.

This Mexican spot may differ from most foodies’ perceptions of a typical restaurant. Instead of a usual sit-down experience, Birria-Landia started as a single Jackson Heights food truck. The operation has since expanded to include additional trucks in the Lower East Side, the Bronx, Jackson Heights, and Williamsburg. Their specialty dish, birria, features tacos topped with fresh cilantro and salsa paired with a rich, smooth dipping broth. The meat of the tacos—often beef—is first marinated in mixtures of spices and dried chillies before being cooked low and slow in broth. This lengthy process creates mouth-watering and juicy tacos that can be enjoyed for only $4.50. In addition to their exceptional tacos, their consummé broths, tostadas, and quesadillas can be found here.

4. Kassim’s Bakery

Aalu Roti. Guarav Dhwaj Khadka. CC by 4.0.

Whether you prefer your dishes savory or sweet, there is something for everyone at this Queens restaurant. Kassim’s serves a wide variety of Caribbean lunch and dinner foods, but also offers a tasty variety of pastries and baked goods. One of the menu’s highlights is the selection of roti; each variation of the dish is under $10. Roti is a wheat flatbread that at Kassim’s is paired with beef, chicken, duck, goat, and pachownie (innards of lamb). After finishing a main dish, customers can explore Kassim’s dessert menu. Their cassava pone is perfect for those with a sweet tooth; cassava, also called yuca, has an edible root often used to make starchy desserts. More of Kassim’s sweet and savory treats can be found here.

5. Punjabi Grocery & Deli

Samosas paired with chutney. K Spoddar. CC by 4.0.

Can you claim to have visited New York if you didn’t find yourself in a deli at some point during the trip? Although it also doubles as a grocery store, this Lower East Side joint’s Indian food makes it stand out. Even better, the deli only serves vegetarian food, making it the perfect spot for travelers with this dietary restriction. At only 50 cents, Punjabi Deli might have the most affordable Samosas in the city. They also offer an assortment of rice dishes where customers can mix and match different vegetable options to create the perfect bowl for only $6 or $8, depending on if you want a small or large meal. The $2 chai is a perfect way to wash everything down. More exciting dishes and beverages can be found here

6. SVL Souvlaki Bar

Grilled kebabs. Glen Edelson. CC by 2.0.

From spanakopita to greek fries, SVL Souvlaki Bar combines tradition with innovation to create unique Greek food. They have two Queens locations, with one on Steinway Street and the other on Astoria Boulevard. Perhaps the most exciting aspect of this quick and fresh spot is their “build your own” options. You can customize salads and bowls, or even create entire plates filled with pita, kebabs, vegetables, and sauces. Their iconic SVL sauce combines sweet, tangy, and creamy flavors— it is the perfect way to top off any customized dish. Or, if the extent of customization is intimidating, you can always enjoy classic chicken souvlaki kebab for only $4.50. Even better, the Bar’s food is made with hormone-free meat and fresh produce. Read more about their ingredients, mission, and menu here

7. Bunna Cafe

Injera topped with assorted vegetables. Kurt Kaiser. CC by 2.0.

If you’re looking for more of a sit-down experience, Bunna Cafe is the perfect destination. They are a Black-owned and vegan Ethiopian restaurant located in Bushwick, Brooklyn. The restaurant’s family-style meal environment creates the perfect atmosphere for hearty food paired with good conversation. Scoops of vegetables are served in piles on injera, a fermented sourdough flatbread. Customers can select a variety of different sides, mixing to create new flavors and combinations. Or, if you’re dining alone, the $12 lunch special comes with individual scoops of four different items. Although, with such generous portions, you may want to bring a friend to share. Further details about their menu and strong variety of sides can be found here.


Carina Cole

Carina Cole is a Media Studies student with a Correlate in Creative Writing at Vassar College. She is an avid journalist and occasional flash fiction writer. Her passion for writing overlaps with environmentalism, feminism, social justice, and a desire to travel beyond the United States. When she’s not writing, you can find her meticulously curating playlists or picking up a paintbrush. 

6 Global Visions of the Afterlife

Journey through the kaleidoscope of cultural perspectives on death, from India's embrace of reincarnation to the haunting underworld of Greek myth.

Charon’s Obol, putting a coin within the deceased’s eyes as a symbolic fare across the lake of Styx in the ancient Greek underworld. Tim Pierce. CC BY 2.0.

Death, the inevitable destination for all living beings, holds different meanings in various cultures. For example, Egypt sees it as a gateway to a transformative journey, whereas India and Japan believe in ancestral worship and reincarnation. Regardless of the connotations, death reveals humanity's contemplation of life's purpose and respect for the natural world. Here, we delve into the interpretations of death in seven countries:

1. Egypt

Egyptian Mummy. Mamamusings. CC BY-SA 2.0

With a profound mythological heritage, the Egyptians held a deep belief in the afterlife, considering it a testament to the morality exhibited during one’s lifetime. They perceived death as a temporary interruption and acknowledged the importance of honoring the deity overseeing the realm of the deceased both before and after life on Earth. According to Egyptian beliefs, although the physical body may perish, the soul could transcend its mortal shell and embark on a journey to the afterlife. Mummification, a significant ritual, aimed to preserve the corpse, preventing its decay and ensuring its integrity in the realm beyond. The Egyptian concept of death, known as “Duat,” was envisioned as a five-point star encircled by the sun and stars. Within Duat existed mystical elements, including a lake of flames, enchanted trees, and formidable iron walls (perhaps mundane to modern people, but positively spectacular in the largely pre-iron Bronze Age!). Those who successfully traversed this treacherous realm could ascend as Akh spirits. However, this elevation came with two challenges: proving one’s innocence before 42 divine judges regarding their earthly life and undergoing the weighing of the heart against the feather of Ma’at, symbolizing truth and justice. Wrongdoings in life carried weight, making the heart heavier than the feather.  While the true complexity of ancient Egyptian afterlife beliefs surpasses this narrative, it captures the essence of their profound worldview.

2. Japan

The Obon festival. Cacophotography. CC BY-NC-SA 2.0.

In Japan, the perception of the afterlife emerges from the interplay between Shinto and Buddhist beliefs. The Japanese understanding of the soul, referred to as Reikon, entails its departure from the physical body upon death to reunite with ancestors. This cultural foundation has fostered a strong ancestral worship tradition, wherein children are entrusted with the responsibility of honoring their parents and forebears through extensive rituals and offerings throughout their lives. By diligently fulfilling these obligations, individuals gain protection against malevolent forces. The Obon festival exemplifies this reverence, with chochin lanterns illuminating the graves of departed family members, guiding their spirits back to the household altars. As death gradually loses its mystique in Japanese society, attitudes have evolved, becoming more open and innovative. Notably, companies like Ginga Stage offer unique services such as launching the ashes of the deceased into space and scattering them in the ocean.

3. Mexico

Day of the Dead Altar. Señor Codo.CC BY-SA 2.0.

Mexican cultural practices around death are most famous for the vibrant commemoration known as the “Day of the Dead”. While the visually stunning and emotionally touching portrayal of the Land of the Afterlife in the 2017 film “Coco” received tremendous acclaim, the actual celebration surpasses its depiction. From October 27th to November 1st, during the “Day of the Dead,” altars adorned with offerings can be found throughout plazas. October 31 marks the opening of the gates of heaven for the spirits of departed children, while November 1 is dedicated to adult spirits reuniting with their families. Mexico wholeheartedly revels in the festivities of the Day of the Dead. Elaborate altars, intricately designed sugar skulls, and vibrant symbols represent this internationally recognized event. 

Day of the Dead makeup. Robert Couse-Baker. CC BY 2.0.

La Catrina, a revered figure representing the perpetual cycle of life, stands as an indispensable icon during the Day of the Dead festivities, often brought to life through elaborate skull-like face paintings. Rather than succumb to sorrow over life’s end, Mexicans embrace death as an inseparable aspect woven into the intricate tapestry of existence.

4. India

Puja,a Hinduism ritual , held in Dashashwamedh Ghat. Ganges. Franx. CC BY-NC 2.0.

At the core of India’s perspective on death is the concept of reincarnation, the cycle of rebirth and renewal known as samsara in Sanskrit. Reincarnation serves as a common thread among Hinduism, Jainism, and Buddhism, some of the most prevalent native religions in India. The destiny of one’s subsequent life is determined by their actions, known as karma, throughout their current lifetime. Karma dictates the form into which the departed individual will be reborn. Leading a virtuous life in accordance with the spiritual teachings of sacred texts paves the way to moksha, liberation from the perpetual cycle of birth and death. Regarding the afterlife, Hindus believe in the existence of seven realms, encompassing both higher and lower planes. The righteous ascend to the upper realms, where they are rewarded for their virtuous deeds and subsequently reborn as human beings. On the other hand, those who have committed evil deeds descend to the lower realms, enduring suffering and taking birth as lower beings, such as animals and insects. 

5. Greece

The imaginary vestibule of Hades. Maxwell Hamilton.CC BY 2.0.

In the realm of Greek mythology, the underworld is governed by the fearsome duo of Hades and Persephone. Described in the Odyssey as a somber expanse encircled by the Acherusia Lake and traversed by three rivers—Styx, Kokytos (Cocytus), and Pyriphlegethon—it is the shadowy abode where most souls are believed to dwell after death. While some may perceive it as akin to a realm of torment, the Greek notion of heaven lacks a deity personifying its ethereal domains. In contrast, Hades presides over the underworld with a sense of justice tinged with cruelty. A figure so formidable that uttering his name struck fear in the hearts of many Ancient Greeks, he subjects the departed to moral judgment, where heroes may revel in rewards while villains endure the agonizing consequences of their deeds. For ordinary mortals, the passing of their souls is believed to involve a departure from their physical forms. It was the solemn duty of women to carefully dress and clean the lifeless bodies, adorning them in humble garments and placing a coin within the deceased’s eyes as fare to pay for their passage across the enigmatic River Styx into the vast underworld. At the break of dawn, the departed soul is borne away upon the back of a noble steed, embarking on a somber journey towards their final resting place.

6. Sweden

Illustration of Ragnarok. Louis Moe.C BY-SA 4.0.

Deeply interwoven within the fabric of Norse mythology, the Vikings held a faith in the existence of Valhalla—an ethereal realm reserved exclusively for those valiant warriors who, through their unwavering courage, had carved a path of honor upon the battlefield. Battle-hardened Vikings aspired to secure their rightful place in Valhalla through honorable deaths in combat. Once admitted to this hallowed sanctuary, known as the dwelling of the Einherjar, the fallen warriors did not languish in lifeless repose. Instead, they fervently engaged themselves in preparations for the impending Ragnarok, the final battle between the mighty Gods of Asgard and the frost giants. Such epic clashes have since become a recurring theme in the realms of video games and movies, captivating the imaginations of countless enthusiasts. 

In the myriad perspectives on death across the globe, its significance is similar to that of life itself. Amid the tumultuous tides of change happening in the world these days, bidding a proper farewell remains an immensely pertinent subject. The imagery of heaven, a sanctuary for the virtuous, and hell, a place of punishment for the malevolent, is just one of many ways cultures have conceptualized an afterlife both past and present. The commemoration and even celebration of death can rival the jubilation accorded to the birth of a new life.


Hope Zhu

Hope is a Chinese international student at Wake Forest University in North Carolina studying sociology, statistics, and journalism. She dreams of traveling around the globe as a freelance reporter while touching on a wide range of social issues from education inequality to cultural diversity. Passionate about environmental issues and learning about other cultures, she is eager to explore the globe. In her free time, she enjoys cooking Asian cuisine, reading, and theater.

8 Independent Bookstores From Around the World

From shiny cafés to ancient theaters, here are some of the best independent bookstores to put on your travel list.

With more people ordering books online, it is more important than ever to support independent booksellers. jmm. CC BY-NC-ND 2.0

For those of you that never travel without a book, or always finish the one you bring on the plane, this list of independent bookstores around the world could inspire you to make a reading detour on your next trip. While floor to ceiling bookshelves are the norm on this list, each shop has its own unique character, history, and traditions. Most importantly, they all boast an impressive selection of literature, some showcasing fresh local talent while others house rare ancient gems.

1. Topping & Company Booksellers - Edinburgh, Scotland

Located at the base of Edinburgh’s Calton Hill, Topping & Company Booksellers houses a massive selection of literature. Edinburgh News. CC BY-NC 2.0

The first Topping & Company bookshop opened in the town of Ely back in 2002, but the newest addition to the independently owned chain is one of the largest in the UK. The Edinburgh branch opened in 2019 and houses three floors of handcrafted floor-to-ceiling bookshelves and over 70,000 individual volumes, drawing in readers of all ages and interests. Their first floor has an impressive display of valuable rare and signed editions of various books, while the upstairs areas are split into specific genres ranging from award winning fiction to business and economics. Readers can use the signature Topping sliding ladders to grab a book off of the top shelves, or settle down into one of the many reading nooks scattered throughout the store to enjoy free servings of tea and biscuits. The store also holds a number of events throughout the year, hosting both established authors and rising stars, making it one of the premier literary hubs in Edinburgh.

2. Clarke’s Bookshop - Cape Town, South Africa

The facade of Clarke’s Bookshop on Long Street is favorite amongst locals who have been visiting for decades. Clarke’s Bookshop. CC BY-SA 2.0

Established back in 1957 as a secondhand bookstore by local Anthony Clarke, Clarke’s Bookshop is one of the longest running independent booksellers in South Africa. During the Apartheid Era, reading material was heavily censored by the country’s white supremacist regime and books deemed controversial often had to be smuggled in. Clarke’s was one of the few places that offered customers a wide variety of genres at an affordable price, and continues to live up to this legacy of intellectual tolerance today. While they still carry a large selection of previously used volumes, the shop began to specialize in African and South African specific works in the 1970s and has grown its collection exponentially since then. The store’s focus is to uplift South African stories and authors, with two entire floors dedicated to Africana works written by emerging South African authors. Clarke’s also has an impressive collection of rare texts that are no longer in print, and supply a number of libraries both locally and around the world.

3. Strand Book Store - New York City, USA

The iconic storefront of the Strand Bookstore in New York City has stood there since 1927. Ajay Suresh. CC BY 2.0

This could not be a list of independent bookstores without including Strand Book Store, located in midtown Manhattan. Founded almost a century ago by the then twenty-five year old Ben Bass, the store takes its name from the famous London street frequented by writers like Charles Dickens and William Thackeray, among others. Today, the Strand is proudly the largest bookstore in New York City and carries over a whopping 2.5 million volumes as well as an impressive selection of literary themed merchandise from stickers and magnets to tote bags and onesies. For those on a budget, the pavement outside the store is lined with its famous dollar carts, although finding a reasonably priced gem inside the store is always an option as well. Alternatively, if you have run out of space on your bookshelf at home and are looking to refresh your library, the Strand will also be happy to help provide a new home for your books and will make you an offer in either cash or store credit. From fashion almanacs to the newest fiction bestsellers, the Strand quite literally has it all.

4. Epigram Books - Singapore

The iconic floor-to-ceiling bookshelf in Epigram only contains titles published or written by Singaporeans. Nicholas Tan. CC BY-SA 2.0

In addition to being a bookstore, Epigram Books is also an established independent publishing house in Singapore working to showcase local poets, playwrights, and authors. In fact, the bookstore did not open properly until late 2022 after existing as a pop-up store around the city for a year. Hailed by many as being the best and one of only a few purveyors of Singaporean and Southeast Asian narratives, locals often enjoy browsing their beautiful wooden shelves while enjoying a coffee by in-house baristas. In 2015, they launched the Epigram Books Fiction Prize which takes creative writing submissions from all over Southeast Asia. All of the books shortlisted for the annual prize are always made available front and center in the store, along with an incredible collection of literature published by other Singaporean houses. Epigram’s tagline, “Hold Singapore in Your Hands,” speaks to its goal of creating a space in the literary world for local talent—one of the tables in their store is reserved for authors and artists to chat with readers and help visitors find inspiration amongst the shelves.

5. El Ateneo Grand Splendid - Buenos Aires, Argentina

El Ateneo Grand Splendid is located in a converted theater built over a century ago. Lorena Vb. CC BY-NC-SA 2.0

For those of you who love music just as much as books, El Ateneo Grand Splendid is the perfect destination. The building was first opened in 1919 as a theater for ballet, opera, tango, and musical performances with a seating capacity of over 1,000, but eventually became a bookstore in 2000 after a short stint as a recording studio and radio station. Many have named this incredible space “the world’s most beautiful bookstore” because of its intricate frescoes and gilded bookshelves, but the atmosphere inside El Ateneo is as warm and welcoming as your neighborhood bookshop. The café built on the stage of the grand hall offers coffee and pastries to visitors who simply want to sit back and admire the emporium’s Latin architecture, while those looking to purchase have access to thousands of books, CDs, DVDs, and more. While the space welcomes over a million people every year, the orchestra and mezzanine areas as well as the luxury boxes have been converted into quiet reading spaces where you can enjoy Argentina’s rich literary tradition and history.

6. Wuguan Books - Kaohsiung City, Taiwan

Navigating Wuguan Books can be tricky given the almost total lack of light in the store. Jonny Diamond. CC BY-SA 2.0

If you have ever been told not to judge a book by its cover, this store makes it hard to do much else. Located in an art center that used to be a warehouse, Wuguan Books immerses visitors in almost complete darkness with only dim yellow lights illuminating the covers, while a small handful of reading lights are scattered through the space. The design was carefully thought up and executed by award winning architect Chu Chih-kang, who wanted the books to feel as if they were floating, and fully committed to the atmosphere by using thick carpets to absorb the sounds of footsteps and dark shelves that melt into the background. The goal was to allow people to really focus on the books without any other sensory distractions, so visitors are also required to follow rules which prohibit flash photography or flashlights. The store also houses a coffee bar and sells a variety of other merchandise, but is only accessible to those over the age of 18 due to the sensitive topics covered by some of the books. In an age where Instagram worthy aesthetics are all the rage, the inability to digitally document this space only adds to its intimate setting.

7. Another Story Bookshop - Toronto, Canada

The colorful window display of Another Story showcases a small fraction of its diverse selection. Arden Wray. CC BY-NC-ND 2.0

Just over thirty years ago, local Torontonian Sheila Koffman founded Another Story Bookshop in the basement of a downtown building with the goal of putting “diverse books into diverse hands.” She sadly passed away in 2017, but her efforts to provide a platform for authors who were queer or people of color live on in the store’s new location in the Roncesvalles Village neighborhood and through its loyal employees. The prevailing theme of the store is social justice, which becomes evident from its wide selection of both fiction and non-fiction for young readers and more seasoned ones. In fact, half of the store’s inventory caters specifically to children, and they also provide books to a number of local schools. The staff put in effort to locate stories and titles that are not available elsewhere in order to ensure that marginalized narratives, including and especially those of indigenous peoples, are heard. The staff’s hard work to ensure that every book they carry has a message that is, in their best judgment, the best way to pay tribute to Sheila’s founding vision.

8. Libreria Acqua Alta - Venice, Italy

All of the books in Libreria Acqua Alta are stored in waterproof containers to keep them dry during high tide. a2zphoto. CC BY-NC-ND 2.0

Books and water typically do not mix, but the staff at the Libreria Acqua Alta in Venice have found a solution. The shop is located on an island in the middle of one of the city’s countless canals, and all of its precious books are stored in various waterproof bins, bathtubs, and even a full-sized gondola. True to its name which translates to “Library of High Water”, this innovation provides a safe sanctuary when the tide rises and water floods to a few inches in height. The store is fantastical in every way, with giant leather-bound volumes stacked haphazardly against the wall, ships’ wheels and other maritime gadgets scattered across the piles, and an entire staircase made of books. For those looking to make a literary purchase, the store has an amazing inventory of both new and secondhand books in a variety of languages as well as a large collection specifically about Venice. On the other hand, the store also offers a number of vintage souvenirs and is home to a handful of friendly cats for those who simply want to experience another bookstore heralded as among the most beautiful in the world.


Tanaya Vohra

Tanaya is an undergraduate student pursuing a major in Public Health at the University of Chicago. She's lived in Asia, Europe and North America and wants to share her love of travel and exploring new cultures through her writing.

6 Must-See Islands off the Coast of Chile

Traverse the natural gems and explore the historical sites of Chile’s outre-mer.

Penguins off the coast of Chiloe Island. Mary Madigan. CC BY 2.0. 

One of the westernmost countries of South America, Chile has gained fame for its gorgeous mountains and fjords, its delicious street cuisine, the integral place futbol has in its people’s everyday life, and perhaps even its complex political history. The distinct cultural and travel experience the country offers does not apply only to its mainland, but also to the islands that surround it. In fact, Chile’s islands house some of the most individual and exclusive travel experiences and institutions: 

1. Isla Magdalena

Off the coast of Isla Magdalena. Iamblukas. CC BY 2.0.

Isla Magdalena’s lush landscapes are home to everything from the circa 120,000 Magellanic penguins characteristic of southern South America, the National Monument for Penguins that explores and explains the members of this colony, and a magnificent view of the Strait of Magellan discovered by Portuguese explorer Ferdinand Magellan. The Isla Magdalena Lighthouse, another landmark, also rests on the island and contains many exhibitions that detail its history and traditions. Travel to Isla Magdalena by public ferry or private speedboat (for about 2 hours) after a fruitful day on the Chilean mainland; the island is 608 sq mi.

2. Robinson Crusoe Island 

A view of Robinson Crusoe Island’s mountains. Ashley Basil. CC BY 2.0.

Robinson Crusoe Island’s name comes from the titular Daniel Defoe protagonist and explorer who travels across the sea to a deserted island. Certainly, all visitors feel like explorers on Robinson Crusoe Island. Guests can snorkel or scuba dive along the island’s coral reefs, observe shipwrecks scattered across its coast, birdwatch, hike in the area’s luscious rainforests, visit ruins left from plundering pirates, and enjoy the local cuisine, especially the lobster.  You can even partake in day-long fishing trips to score fresh lobsters! A ~2 hour flight from Santiago or an hour-long water taxi journey drops guests off at this adventure-filled island; the island is 18.5 sq mi in area.

3. Chiloé Island

A view from Ancud on Chiloé Island. Ik T. CC BY 2.0.

Chiloé Island’s landscape defines it: the Chiloé National Park highlights much of this breath-taking landscape with green terrain, rivers, lakes, and stunning forests. For those further intrigued by the island’s natural beauty, horseback riding around the island quenches the explorer’s thirst. But this island is not only a place of natural beauty; history remains an important part of Chiloé Island culture. The churches of Chiloé, mostly built in the 17th century and showcasing Spanish colonial design, are monuments to the island’s rich history. The Ancud Regional Museum (Museo Regional de Ancud) also puts much of the island’s history, its mythology, and its indigenous residents under the spotlight. As with many other Chilean islands, water sports like kayaking and fishing also contribute to the visitor experience. A circa 30-minute ferry ride across the Canal de Chacao drops guests off on Chiloé; the island is 3,241 sq mi.

4. Isla Grande de Tierra del Fuego

Snow capped mountains of Isla Grande de Tierra del Fuego. James St. John. CC BY 2.0. 

South America’s largest island, Isla Grande de Tierra del Fuego, is part of the Tierra del Fuego archipelago off the coast of the southernmost tip of South America. A ~2 hour ferry ride across the Strait of Magellan drops visitors off at this island first dubbed “Land of Smoke” by Ferdinand Magellan. Walk the footsteps of explorers like Ferdinand Magellan and Charles Darwin on Isla Grande de Tierra del Fuego as you immerse yourself in the island’s spectacular flora, which includes many species of trees like the beech and conifer, and fauna the fauna of Parque Pinguino Rey (King Penguin Park) and the foxes, flamingos, and condors found all around the island’s mountains; the island is 18, 530 sq mi

5. Navarino 

A view of the Dientes de Navarino Mountains. Dimitry B. CC BY 2.0.

Navarino, another island that is far south of the Magellan Strait, is a worthwhile travel destination for outdoorsy adventurers. Hikers will enjoy walking among the island’s snow capped mountains and fishers can discover a multitude of rivers and even high-altitude lakes. One of the most beautiful routes for active visitors is the Dientes de Navarino (Teeth of Navarino) Trek. This somewhat frightening name refers to Navarino’s mountains through which many travelers enjoy hiking. The culturally inclined can visit Puerto Williams, the island’s only town and the past residence of indigenous Yaghan people. Puerto Williams’ museums offer insights on the isle’s Yaghan past and its weighty and resonant history. Access to Navarino is available by a 30-minute boat ride from the port of Ushuaia; the island is 35.7 sq mi.

6. Riesco Island 

A view of the Fitzroy Canal from Isla Riesco. Z_thomas. CC BY-SA 3.0.

Riesco Island’s must-see features range from Patagonian ranches to historical coal reserves. The bleating sounds ring across the island, while its cattle fields are still dominated by gauchos, or South American cowboys, and remain a sight to behold for those visitors who crave a distinctive cultural experience. The island, one of the largest islands in Chile and accessible from Patagonia through a 30-minute boat ride across the Fitzroy Canal, is also known for its coal reserves; in fact, coal mines such as the Invierno (winter) Mine, Magdalena, Elena, and Josefina are historical locations of note. Riesco sightseers should also watch out for glaciers lining Riesco’s coasts; the island is 1,970 sq mi.


Su Ertekin-Taner

Su Ertekin-Taner is a first year student at Columbia University majoring in creative writing. Her love for the power of words and her connection to her Turkish roots spills into her satire, flash fiction, and journalistic pieces among other genres. Su hopes to continue writing fearless journalism, untold stories, and prose inspired by her surroundings.

From Mento to Reggae: Jamaica's Vibrant Music Scene

Captivating melodies, profound stories, and deep cultural ties have woven a musical tapestry unique to the Caribbean nation. 

Reggae concert. Image by Yardie. 

In the early 1900s, Jamaican music underwent a transformative journey influenced by myriad cultural expressions. Rooted in the rich traditions of African folklore, Anansi stories of the eponymous trickster/spider god Anansi took center stage, captivating listeners with hypnotic chants to enchanting stories. Over time, these stories evolved into the rhythmic beats of digging signs sung by field workers, resonating with the experiences and unity of working-class Jamaicans. During the same period, ring tunes’ for kids and dancing tunes’ joyous melodies and communal spirit became an integral part of the music scene, encouraging lively community dances and bringing people together. Jamaica’s rhythmic interplay and narrative-driven art, the cultural influences of Anansi stories, digging sings and ring tunes played a pivotal role in shaping the evolving sounds of Jamaican music, laying the foundation for the genres that would continue to capture the people’s triumphs, struggles, and celebrations. The echoes of these musical styles reverberate from the early 1900s Jamaican music landscape, paving the way for the rhythmic revolutions of mento and ska and the profound social commentary of rocksteady and reggae from the 1940s-1960s.

Mento: A Time Capsule of Jamaican Life and Resilience 

A painting of mento drummers. Mento2011 Fallmouth Jamaica

Born from a fusion of rhythms brought to the West Indies by enslaved West Africans, European musical traditions, and the Indigenous sounds of Jamaica's Taino people, the late 1940s birthed a vibrant expression of everyday life: mento. Mento vividly captured the spirit of Jamaican communities, offering a window into their triumphs and challenges through lively melodies and infectious rhythms, played on instruments like the banjo, guitar, and maracas. It became a testament to the indomitable spirit of the Jamaican people, celebrating their traditions and cultural identity.

Mento’s most outstanding achievement was laying the foundation for future genres. Specifically, its rhythms and energy paved the way for the revolutionary beats of ska in the 1950s, while its resilience and vibrancy found their way into the iconic reggae anthems, symbolizing Jamaican identity worldwide. Through mento, the rich roots of Jamaican folk music intertwined with the heritage of diverse influences, deciding with finality that music is for the people. Today, mento continues to captivate audiences connecting them to the vibrant past of the island.

Fishbone playing in Los Angeles.  

Ska: A Joyful Revolution with a Powerful Beat

In the transformative 1950s, ska emerged as a genre that reflected the social and political upheaval of the time and became a catalyst for change. With its energetic tempo, infectious rhythms, and the unmistakable resonance of brass instruments, ska created a pulsating sound that swept a generation. Inspired by Jamaican mento and Trinidad and Tobago’s calypso, ska was a jubilant call to unity, a musical expression of the collective yearning for a better world.

As the vibrant ska beats enveloped the airwaves and dancehalls, it carried a profound message. Through its lyrics, ska shed light on the harsh realities of poverty, inequality, and discrimination that plagued Jamaican society. It served as a powerful voice, amplifying the concerns and struggles of the marginalized and disenfranchised. Yet, amidst the social challenges, ska embodied a spirit of resilience, hope, and determination. It became a unifying force, inspiring people to unite, rise above adversity, and strive for a more inclusive and equitable future.

 Crowd at a live music event. Image by Yardie.

Rocksteady: The Soulful Bridge to Reggae 

Between the exciting ska era and the rise of reggae lies the soulful interlude of rocksteady, a genre that left an indelible mark on Jamaica's musical landscape. In the mid-1960s, as the country underwent significant social and political shifts, among the most significant being political independence from the British Empire, rocksteady emerged as a musical bridge, connecting ska’s exuberance with reggae’s even more profound social commentary.

Rocksteady's distinct sound captivated listeners with smooth, melodic rhythms. Influenced by American soul and rhythm and blues, the genre introduced a slower tempo and more introspective grooves, reflecting the changing landscape of Jamaican society. Historically, rocksteady emerged when Jamaica was transitioning from its colonial past to a newfound sense of cultural identity and political consciousness. The smooth and soulful melodies of rocksteady expressed the Jamaican people’s evolving aspirations and struggles. It provided a platform for introspection, offering a sanctuary of musical solace amidst social and political transformations. Some rocksteady songs went on to become hits outside of Jamaica, as with ska, helping to secure the international base reggae music has today.

Reggae: A Cultural Anthem of Love, Unity, and Social Justice

The wall of records. Christina Xu

Undoubtedly, the most renowned and internationally celebrated genre of Jamaican music is reggae. Born in the late 1960s against the backdrop of a dynamic Jamaican society, reggae emerged as a powerful and transformative force, both musically and culturally. It was a fusion of various influences, including mento, ska, rocksteady, R&B, and the religio-liberationary message of Rastafari, which came together to form a genre with a distinct sound and a profound global impact.

Reggae became the quintessential voice of Jamaica's cultural identity and pride. Its roots ran deep in the history and struggles of the Jamaican people, serving as a vessel for their collective experiences and aspirations. The soul-stirring messages of reggae spoke directly to the hearts and minds of listeners. Its lyrics, laden with social and political commentary, addressed love, unity, and social justice issues, offering a compelling call to action.

Reggae's global impact cannot be overstated. It has become synonymous with Jamaica, attracting audiences from around the world who resonate with its powerful messages and irresistible grooves. Reggae's cultural significance extends beyond music, influencing fashion, art, and of course social movements. Its legacy as a music of liberation and empowerment continues to inspire generations, reminding us of the power of music to transcend borders and ignite positive change.

Explore the world of Jamaican folk music, and immerse yourself in the pulsating energy of live performances at local clubs and music festivals, where the air is thick with the collective joy of dancing to the irresistible beats. More immediately, check out this playlist we created with some of our favorite Jamaican music.


Raeann Mason

Raeann is a traveler, digital storyteller, and guide writer, with a degree in Mass Communication & Media from the Walter Cronkite School of Journalism. She is passionate about a/effective journalism and cultural exchange, and is an advocate of international solidarity and people's liberation. Her work at CATALYST focuses on reshaping the culture of travel and hospitality to be more ethically sound and sustainable.

CATALYST Summer Reading List

Books that will take you around the world, through a lens of travel and social action.

Summer has officially arrived, and CATALYST knows that our readers won’t just be flipping burgers on the grill or swimming at the beach. Here are 8 great travel and social action-oriented books for your summer reading.

1. Underjungle 

James Sturz, author of the novel Sasso, is set to release another heavy-hitting thriller this August 2023: Underjungle. Underjungle tells the story of a group of predatory sea creatures called the yc who happen upon a human corpse near the seafloor. The plot unfolds as the ocean’s creatures begin to consider the effects of this corpse and a tale of grief and loss springs from the metaphysical narration. The novel is set deep underwater, inspired by Sturz’s own scuba diving career. As such, the book intrinsically promotes a protection of the treasures found where human eyes rarely see: the sea floor. Sturz’s new piece promises to enrapture the reader in all its fantastical, science fiction glory and its multidisciplinary approach: Sturz includes literary-philosophical and artistic elements, which are intertwined with the novel’s focus on marine science.

2. If I Survive You

Eight  powerful, interconnected short stories that explore the complexities of cultural identity comprise Jonathan Escoffery’s If I Survive You. This work,  which is a finalist for the 2023 Pen/Faulkner Award and was nominated for the 2023 Pen/Bingham Prize and the 2023 Carnegie Medal for Excellence in Fiction, follows a protagonist named Trelawny as he navigates the American cultural landscape. The son of immigrant parents from Jamaica, Trelawny finds himself struggling to fit into society, a problem which is further exacerbated by Hurricane Andrew, the 2008 recession, and racism. The tale of Trelawny’s family is not one without hope, though, as all members fight to remain motivated and survive in America. Escoffery’s lyricism, use of humor, and incorporation of the second person take the wheel and bring the stories of If I Survive You to life. For readers seeking a dense read and one that promises a greater social consciousness, If I Survive You might be for you.

3. The Books of Jacob

Polish Nobel-prize winning author Olga Tokarczuk’s magnum opus, The Books of Jacob, is a dense, yet rewarding read. This 912-page book, first published in Poland in 2014, might be an entire summer sort of read, but its ambitious nature defines and enriches the narration. The Books of Jacob’s many awards, which include being named Best Book of the Year by The New York Times, The Wall Street Journal, Time, and The New Yorker, celebrate its power and scope. Tokarczuk’s ninth novel is a historical fiction piece that centers on the true figure, Jacob Frank, a Jew that traverses the Austro-Hungarian and Ottoman Empires in the 18th century, attracting followers and enemies with every turn. Perceived as a messiah, he leads his followers from Judaism, to conversion to Catholicism and ultimately to Islam. The mysterious, polarizing figure of Frank, based on a true historical figure, is examined and narrated by his supporters, enemies, and betrayers in separate segments of the book. The novel focuses on themes of identity–as Frank matures–and religion as well as what it means to redefine one’s religious identity.

4. The White Girl

A celebration of Aboriginal women and Indigenous voices, The White Girl was written by an Indigenous storyteller named Tony Birch. The Australian novelist condemns Australia’s racist post-colonial policies in The White Girl, which profoundly explores topics of Indigenous identity and threats to the Indigenous way of life. In the novel, Odette Brown, a Deane resident and Aboriginal, protects her fair-skinned granddaughter Sissy from authorities that threaten to separate them. The novel, set in the 1960s, elaborates on the challenges and threats encountered by the duo as well as their hope for the security of their future. The novel reminds readers of the Australian government’s policy of separating Indigenous children from their families (the Stolen Generations) while also inspiring kindness and a limitless love toward humanity.

5. Eleutheria

Allegra Hyde’s Eleutheria could be called a cli-fi novel, a neologism for the relatively new genre of climate fiction, if most of the events in the novel weren’t currently taking place. Hyde’s novel, declared a New Yorker Best Book of the Year, examines climate change from the perspective of Willa Marks, a young visionary hopeful for the future of the world despite the consistently rising ocean levels. Willa’s adventure to fight climate change takes her to the island of Eleutheria, where she reinvigorates a group of ecowarriors who inhabit the appropriately titled Camp Hope. Willa attempts to fulfill Camp Hope’s mission of fighting climate change. While the novel is set in the near future and alerts readers to the present climate crisis, it also tells the more personal story of a lost, naive individual trying to find an identity through her attachment to a cause.  

6. When We Were Sisters

Although Fatimah Asghar’s gut-wrenching When We Were Sisters was just released in October 2022, the novel has won the Carol Shields Prize for Fiction and has been named one of the Best Books of the Year by The New Yorker, Time, PopSugar, and Vox. However, these awards cannot do justice to Asghar’s narration. The award-winning author examines the lives of three orphaned Muslim sisters who must raise and support one another. Each sister tackles the loss of their parents differently: Aisha grasps for a sense of family, the book’s narrator Kausar is consumed by grief while contemplating the concept of gender, and Noreen tries to assume the role of the mother. Each sister’s fully fleshed out plot brings sorrow to the reader but also allows them space for introspection. The reader will question what it means to be Muslim in America and the principles of sisterhood and family.

7. The Seven Moons of Maali Almeida

Sri Lankan author Shehan Karunatilaka’s second novel The Seven Moons of Maali Almeida, following his first humorous novel Chinaman: The Legend of Pradeep Mathew, was an instant national bestseller and winner of the 2022 Booker Prize. The satirical piece is set in Sri Lanka in the 1980’s during the country’s multi-decade civil war, and follows deceased photographer Maali Almeida as he attempts to solve the case of his own death in seven moons. Although the novel focuses on Maali’s experience of the afterlife, the piece also includes much detail of Sri Lankan life during its civil war: suicide bombers, police suspects, and death squads litter the country. Using the second person, Karunatilaka offers a disturbing view of his country at war with itself, complete with vivid images of disturbing brutality, and yet one that is also fashioned with Karunatilaka’s gripping humor.

8. Black Cake

Charmaine Wilkerson’s debut novel Black Cake follows Byron and Benny’s attempt to solve the mystery of their mother Eleanor Bennett’s death. Eleanor’s two children must piece together the details of her death from an intriguing element of their inheritance: the family’s Caribbean black cake recipe. Throughout the novel, more family secrets and betrayals pop up; readers begin to wonder if the once-estranged siblings can find the truth about their lineage and how their family’s heirloom black cake fits into its inter-generational history. This New York Times bestselling novel expertly and beautifully analyzes the meaning of lineage, especially one riddled with important memories, and comments on the importance of exploring one’s own past back through the generations. Currently, Black Cake is also set to premiere on the screen as a Hulu original series.


Su Ertekin-Taner

Su Ertekin-Taner is a first year student at Columbia University majoring in creative writing. Her love for the power of words and her connection to her Turkish roots spills into her satire, flash fiction, and journalistic pieces among other genres. Su hopes to continue writing fearless journalism, untold stories, and prose inspired by her surroundings.

The Ultimate Guide to Travel Apps

From planning your trip to meeting other travelers, these travel apps will help you make the most of your journeys.

Two people looking at a phone; travel apps are in the foreground. Raeann Mason

Whether you're backpacking through Europe, volunteering in a developing country, or exploring your backyard, these travel apps will provide you with the tools you need to navigate unfamiliar destinations, find affordable accommodation and activities, and stay in touch with loved ones back home so you can have a safe, fun, and unforgettable experience. Let’s get into it!

Planning and Big Picture Apps

A map, backpack, camera, and notebook to get ready for a trip. Annie Spratt. 

  1. Portico.Travel

    Portico.Travel offers personalized travel recommendations and itineraries for travelers based on their interests. The app's machine learning and AI technology provide tailored advice for accommodations, activities, and dining options. Its chat-based interface and virtual travel assistant make travel planning accessible and efficient.

  2. Packpoint

    Packpoint is a packing list app that helps you pack for your trip based on the length of your stay, the weather at your destination, and the activities you plan. It's a helpful tool that ensures you remember everything necessary and can help you pack efficiently and avoid overcramming.

  3. Triphobo

    Triphobo is a travel planning app that helps you create customized itineraries for destinations worldwide. It offers a variety of activities, attractions, and tours, and it also provides information on transportation options and accommodation.

    Bonus: Maps.me

    Maps.me is a navigation app that offers detailed offline maps for different parts of the world. It's an excellent option for travelers who want to rely on something other than cellular data or Wi-Fi, and it also provides information on nearby points of interest and attractions.

Socializing

A meet-up at the lake. Jakob Owens.

  1. Jetzy

    Jetzy is a social travel app that connects travelers with other travelers and locals. Through the app you can can contact like-minded people for authentic local recommendations or even plan to meet in person so you're never lost or alone anywhere you go.

  2. Travello

    Travello is a social networking app that connects travelers from around the world based on their travel interests and plans. It offers travelers the opportunity to join groups, connect with other travelers, and share experiences and recommendations.

  3. Party with a Local

    Party with a Local is a social networking app connecting travelers with locals interested in partying and nightlife. It's a great way to meet people and discover the best bars, clubs, and events in different destinations worldwide.

    Bonus: Tourlina

    Tourlina is a travel app that connects women travelers with other women travelers worldwide. It offers the chance to find travel companions, meetups, and events, providing women a safer and more comfortable travel experience.

Transportation

Two tuk-tuks. Florian Wehde. 

  1. Hopper

    Hopper is a flight booking app that uses predictive algorithms to help you find the best deals on flights. It allows you to set up alerts for price drops and track the prices of different flights over time. It's an excellent tool for budget-conscious travelers who want to find the cheapest flights available.

  2. Transit

    Transit is a public transportation app that provides real-time schedules, routes, and alerts for buses, trains, subways, and other modes of public transportation in different cities around the world. It also offers live navigation, step-by-step directions, and bike-share options, making it easier to get around.

  3. BlaBlaCar

    BlaBlaCar is a ride-sharing app that allows you to share rides with other travelers and locals at your destination. It offers a safe and affordable way to travel by car, providing real-time ride-matching, reviews, ratings, and secure payment options.

    Bonus: Detour

    Detour is a travel app that offers immersive audio walks that guide you through different neighborhoods and landmarks worldwide. Each audio walk is narrated by a local expert, providing insider knowledge and stories about the destination.

Food

Giant gelato treat in a cone. Toa Heftiba. 

  1. Beanhunter

    Beanhunter is a coffee-finding app that helps you locate the best specialty coffee shops in different destinations worldwide. It also provides user reviews and ratings to help you find the best brews and cafes.

  2. TasteAtlas

    TasteAtlas is a food discovery app that allows you to search for traditional dishes, restaurants, and food producers in different destinations worldwide. It provides detailed information on local cuisine, including its history, preparation, ingredients, and user-generated reviews and ratings. TasteAtlas also offers a curated selection of food-related articles, recipes, and travel guides.

  3. Traveling Spoon

    Traveling Spoon is a travel app that connects travelers with local hosts who offer cooking classes and food experiences in their homes or other venues. It offers the opportunity to learn how to cook traditional local dishes and meet new people, providing a more immersive and educational food experience.

    Bonus: HappyCow

    HappyCow is a vegan and vegetarian travel app that helps you find plant-based restaurants and food options in your destination. It offers a comprehensive directory of vegan and vegetarian-friendly restaurants, cafes, and stores worldwide.

Accommodation

Someone lounging in a hammock. TobiasTullius. 

  1. Couchsurfing: 

    A social network connecting travelers with locals willing to offer free accommodation, tours, and cultural experiences. It's a great way to save money on accommodation and get to know the locals. It can also help you find like-minded travelers interested in social action and international travel.

  2. Stayful: 

    Stayful is a platform that offers boutique hotel options in various cities around the world. It's an excellent option for travelers who want to stay in unique and stylish accommodations.

  3. Agoda: 

    Agoda is a booking app specializing in finding hotels, resorts, and vacation rentals. It's especially helpful for finding deals on accommodations in Asia. Agoda offers excellent rates and promotions on all types of accommodations.

  4. Roomer: 

    Roomer is a platform allowing travelers to buy and sell hotel reservations they can no longer use. It's a great option for travelers who need to cancel their reservation but don't want to lose money.

    Bonus: MisterB&B: 

    MisterB&B is a platform that offers LGBTQIA+-friendly accommodations, including apartments, villas, and private rooms. It's a great option for LGBTQIA+ travelers who want to feel safe and comfortable while traveling

Language

A light-up sign which reads “hola”. Jon Tyson

  1. TripLingo:

    A language learning app designed specifically for travelers. It includes useful phrases, slang, and cultural tips for various countries and regions.

  2. HelloTalk: 

    HelloTalk is a language exchange app that allows users to connect with native speakers to practice speaking a new language. It includes text and voice messaging, translation tools, and language correction.

  3. Tandem: 

    Tandem is a language exchange app that connects users with native speakers of the language they want to learn. It's a great way to practice speaking and listening skills while traveling.

    Bonus: FluentU

    A language learning app that uses real-world videos, such as movie trailers and music videos, to teach languages. It includes courses for many languages and allows users to practice listening and comprehension skills.

Activities

A group tour on camel-back. Vaida Tamosauskaite

  1. Culture Trip

    Culture Trip is a travel app that provides you with insider information on the best local experiences, from food and drinks to art and culture. It's a great tool for travelers exploring off-the-beaten-path destinations and learning about the local culture.

  2. Triposo

    Triposo is a travel guide app that offers information on destinations worldwide, including local attractions, restaurants, and nightlife. It also provides personalized recommendations based on your interests and preferences, allowing you to download offline maps and guides for different destinations.

  3. Culture Pass

    Culture Pass is a travel app that provides access to various cultural attractions and experiences, such as museums, art galleries, and historical landmarks. It's a great way to discover and learn about different cultures and histories and offers discounts and promotions for certain attractions.

    Bonus: Vayable 

    Vayable is a platform that offers unique travel experiences led by local guides. These experiences can include guided tours, cultural activities, and workshops. With Vayable, travelers can discover authentic and off-the-beaten-path experiences that might not be available through traditional tour companies.

Money

A pile of money from around the world. Jason Leung.

  1. XE Currency

    XE Currency is a currency conversion app that helps you calculate currency conversions in real time. It offers accurate exchange rates for over 180 currencies and lets you set up alerts for currency rate changes.

  2. Trail Wallet

    Trail Wallet is a budgeting app that helps you track travel expenses and stay within your budget. It allows you to enter your expenses in different categories, such as food, transportation, and accommodation; set daily spending limits; and see how much money you have left. Budget-conscious travelers who want to save money and avoid overspending will appreciate this app most.

  3. GlobeConvert

    GlobeConvert is a unit conversion app that helps you convert currencies, units of measurement, and time zones. It's a helpful tool for international travelers who need to quickly convert prices, distances, and temperatures between different units of measurement.

Safety

A man sitting with an umbrella under a red Evacuation Assembly Area sign. Benjamin Sow

  1. Sitata

    Sitata provides real-time safety alerts and advice for travelers, but it also includes a variety of fun features like personalized travel recommendations, interactive maps, and a travel journal. It also allows users to connect with other travelers and share tips and recommendations.

  2. GeoSure

    GeoSure provides safety ratings for specific areas and neighborhoods based on factors like crime rates, political instability, and natural disasters. It also includes a feature that allows users to track their emotional well-being while traveling and receive tips for managing stress and anxiety.

  3. Rebtel

    Rebtel is a calling app that offers affordable international calling rates and text messaging, even without cell service. It's a great option for travelers who want to stay in touch with friends and family back home, and it also offers a variety of features such as call recording and international number identification.

    Bonus: SitOrSquat

    SitOrSquat is a restroom-finding app that helps you locate nearby public restrooms around the world. It also provides user reviews and ratings to help you find the cleanest and most convenient bathrooms, which can be especially helpful if you need accessible toilets.

Now you have the tools to navigate unfamiliar places, learn new languages, connect with locals, save money, and have a more authentic travel experience. Bon voyage!


Raeann Mason

Raeann is a traveler, digital storyteller, and guide writer, with a degree in Mass Communication & Media from the Walter Cronkite School of Journalism. She is passionate about a/effective journalism and cultural exchange, and is an advocate of international solidarity and people's liberation. Her work at CATALYST focuses on reshaping the culture of travel and hospitality to be more ethically sound and sustainable.

Africa’s History Before Colonialism

Africa saw the rise and fall of diverse societies, cultures, and civilizations that thrived long before colonization.

A’it benhaddou. Toa Heftiba. Unsplash

Africa as a continent is of great diversity and complexity, with a rich history that spans millennia. It has seen ancient civilizations advance agriculture, science, technology, and political systems, all of it predating the European colonial era. However, the impact of colonialism on the continent cannot be ignored. Colonialism has distorted the development and history of Africa as we know it today. From the arbitrary borders drawn by European powers to political instability in certain regions, Africa has had to navigate numerous challenges. Despite this, Africa’s story is one not of despair but of resilience and hope. Nor does it begin with these themes; it has always been a vibrant and dynamic continent.

As we explore Africa’s past, it is essential to remember that no single narrative can capture an entire continent’s complexity. Instead, we must approach each story with an open mind, ready to learn from the diverse perspectives and experiences that make Africa the remarkable place it is today.

It is a continent home to many different cultures, beliefs, traditions, kingdoms, empires, and visionaries. It is rich with mineral red soil and oceans as blue as sapphires. It is a continent where the rhythmic beats from djembe drums reverberate across the nation for all ears to hear. It is a continent with traditions ancient and beloved by many. It is a peaceful continent that many people call home. The story of pre-colonial Africa has been kept hidden, but it deserves to be uncovered for all its glory. 

Empires, tribes, notables

Let’s start with the fact that “Africa” isn’t a native name for the continent , but a name the Romans gave to the provinces they conquered from Carthage. It is unclear what indigenous Africans called their continent before this European appellation, but so vast a land mass may have defied conceptualization to the ancients. The Roman term initially applied to only a portion of what we would now call North Africa. Today, some refer to  the continent as a “garden of Eden” and the “cradle of humankind,” as it is the origin of our species, homo sapiens.

As we know, there is power to a name; it solidifies identity. Now that we know more about where the name Africa comes from, let’s explore more about its people and their cultures. 

Malian Empire (Mansa musa)

A map of the Malian Empire during its reign. Gabriel Moss. CC BY-SA 4.0

The Malian empire (13th-16th century) was an empire that spanned a multitude of present-day West African countries, in particular its present-day namesake, the Republic of Mali. During the reign of its emperors, this kingdom was widely known as a trading empire, driving the international trade in gold and salt. A notable figure who helped Mali become one of the wealthiest empires at the time was a king named Mansa Musa. He was known to be one of the richest men on earth, and during his pilgrimage to Mecca, he took tons of gold with him and shared his wealth with the people there. Under his leadership, the Malian empire excelled in education, navigation, and more.

Education

Sankore mosque, one of the largest universities in the world. upyernoz. CC by 2.0

Under Mansa Musa’s reign, his Empire built many of the most reputable philosophical schools of the age. The most well-known one is the University of Sankoré. This particular university had one of the largest libraries since the library of Alexandria – it could house 200,000 students and preserved a collection of 400,000-700,000 manuscripts. Many astronomers, mathematicians, and philosophers called this institution home. 

Additionally, the Malian empire is home to the famous educational and trading city of Timbuktu. Mansa Musa, having built and cultivated this city, opened the doors for trading across north and west Africa. As more Muslim Tuareg (northern African nomads) traders made their way to the city, spreading Islam, Timbuktu became an epicenter for Maktab’s (Muslim schools). 

Amazigh Indigenous

The Amazigh are Indigenous people from all over northern Africa. Often these people are called ‘Berber,’ which is a harmful exonym, as literally derived from the same root as ‘barbaric.’ They have been fighting for cultural recognition and acceptance since the Arab conquests in North Africa, eroding their existence. 

Traditions

The Amazigh have a deep and profound love for the earth and for their natural lands, and they believe their mountains (Aakal) protected them from Arab invasions. They even have annual festivals celebrating the land’s fertility called Bou-Irmawen. 

Another tradition they have is tattooing, which came about as an act of rebellion against Arab rulers, who banned the practice. Amazigh men tattooed Amazigh symbols and tribal affiliations onto the backs of their hands.

Lastly, Amazigh families are by tradition matriarchal. This system, coming long before colonialism and lasting many years, speaks volumes. In Amazigh families, the mother is considered the head of the family.

The Amhara people of the Abyssinian empire (Ethiopia)

Collage photo of what the Amhara people looked like. Middayexpress. CC BY-SA 3.0

One interesting thing about Ethiopia is that it was never officially colonized, only briefly occupied by Fascist Italy during WWII, meaning the nation/empire retains much of its traditions and culture. The Amhara people are among the oldest indigenous groups in the Abyssinian empire. As one of the country’s largest ethnic groups, the Amhara have given their language of Amharic to be Ethiopia’s official language. A proud and ancient people, the Amhara have many fantastic fables, stories, and myths that help define their way of life and culture.

Myths and Culture

Starting with an interesting fact, the Amhara people believe that they share ancestry with Shem,  eldest son of biblical Noah, and can even trace it all the way back to King Solomon and Queen Sheba. Ethiopia is one of the oldest epicenters of Christianity in Africa (and, indeed, the world).

While the Amhara have a strong connection to religion, they also have a tie to their spirituality. They have a myth about a being called Buda, which is believed to use evil eyes and possess humans, making them partake in malicious activities. To protect yourself against these spirits, wearing a blue glass eye is believed to ward off the evil spirits and protect you.

Bunyoro-Kitara Kingdom- Eastern Uganda 

A photo of what the ancient kingdom’s capital looked like. Harry johnston. CC BY-SA 4.0

Bunyoro was a kingdom in East Africa whose kings reigned from the 16th to the 19th centuries. The kingdom was infamous for its fortified military unit and its trade of fish and salt. Its economy relied heavily on agriculture and succeeded due to a surplus of fertile soils.

Reproductive health

Not only were these people excellent in agriculture, but they were excellent midwives and performed one of the first successful c-sections. They are noted to be the origin or birthplace of the c-section, as many western researchers would come here to see how they had achieved this feat. To perform these c-sections, the midwives would use banana wine as an anesthetic, fire to sterilize their tools and for cauterization, and salves and stitches for healing. These c-sections would rarely result in complications and most were successful.

Fulbe Nomad tribe–Wodaabe in Chad

The Wodaabe men dressed in their Gerewol attire and makeup. Dan Lundberg. CC By-NC-S.A 2.0

The Fulbe people, also called the Fulani, are a widely dispersed and often nomadic ethnic group across Africa. It is under debate where they originate from, and, due to their lifestyle, they are very diverse people. The Fulbe people are known to be merchants and herders. An interesting fact about them is that they were among the first people to adopt Islam after the conquests.

Gender Roles

The Wodaabe people in Chad, an extension of the Fulani, are one of the remaining groups that have stuck to their traditional religion instead of converting to Islam. They subscribe to the belief of Animism– the idea that every living thing (including trees) has a soul. Something unique about these people is that they have an annual Gerewol festival, which showcases a male beauty pageant to find a wife. In this society, despite general patriarchy, women get to choose their partners. The festival unfolds with the Wodaabe men painted in yellow with makeup wearing elaborate jewelry and sweet perfume dancing the night away. 

Africa is a continent that so many call home, and for its true history to be unearthed authentically speaks volumes. Africa was often portrayed as backward or barbaric during the colonial era, and because of this, diverse and advanced ancient cultures were erased in the process. This is only a glimpse of what pre-colonial Africa was like, and there are so many more cultures that deserve recognition.


Kadija Diallo

Kadija is a student at Georgia State in Atlanta, Ga. She is a creative spirit who loves traveling and seeing new places. She also enjoys using her love for writing/storytelling to make an impact on the world. One day she hopes to make new connections and share stories as she travels to every continent. 

Uncovering the Diversity of African Music

If you are a music buff looking to expand your horizon, check out these 5 African music genres.

African drums. Lee Pigott. Unsplash.

People all across the African diaspora share a love for music, which connects everyone to the same frequency. Many are familiar with Afrobeats, a style of music from Nigeria, but there are many different and diverse genres to explore the sounds of, from the likes of Amapiano to Chimurenga.

Amapiano

Two people singing Amapiano together.. The Charles Gallery. Unsplash

Amapiano is a genre of music originating from South Africa characterized by a mixture of jazz, house and Gospel music. Amapiano is composed heavily of synthesizers, percussion, soulful vocals, and repetitive melodies. This genre of music is relatively new, coming into being in the early 2010’s.  Amapiano is a Zulu word meaning “the pianos.” Amapiano is a form of music South Africans believe can bridge people together, and a musical escape for the younger generations.

Listen to a Youtube playlist of Amapiano music

Juju

Man playing music on the beach. Seun Adeniyi-CCO.

Juju is a genre of music that originates from Nigeria, specifically its Yoruba region. It’s a musical style that is composed of praise-singing accompanied by a guitar or banjo and a gourd shaker. This genre of music was traditionally played in taverns or during festivals as dance music, but became modernized and generally popular by the 1980’s. As it grew in popularity, it led to the birth of many other genres of music like Highlife or Afrobeats, as we know of them today.

Listen to a Youtube playlist of Juju music

Coupe decale 

A group dances to Coupe Decale. Tommy. CC 2.0

Coupe Decale is a genre of music created by Cote D'ivoirians living in France in the early 2000’s. It’s a musical style composed of ‘computerized circular beats’ mixed with Ivorian rhythms . The lyrics themselves are inspired by the West African griot tradition of story-telling, and the genre’s primary message focuses on providing a space for many people to dress nice, go clubbing, and forget their problems during a time of economic and political crisis.

Listen to a Youtube playlist of Coupe Decale music

Gnawa–saharan Folk music

Man playing Moroccan bass lute. Marrakech Riad-CCO.

Gnawa is a folk  genre that originates from Morocco. It’s a musical style that has its roots in ancient African tradition, as it’s the result of formerly enslaved black Africans integrating into Moroccan life. It serves as a preservation of the folkloric music of their ancestors, as well as a means to heal from collective trauma. Interestingly it is also said to have healing properties for those that are possessed by ‘genie spirits.’ Its musical style is composed of African percussion, metallic castanets, and bass lutes.’ Gnawa at its core is a combination of poetry, music and dancing. This genre shares many similarities with its American counterparts Jazz and the Blues, as all three share the same purpose. The genre’ songs consist of references to the singer’s origins and history regarding enslavement. 

Listen to a Youtube playlist of Coupe Decale music

Chimurenga 

Thomas Mapfumo, the creator of Chimurenga music performs. Cultrvultr-CC BY NC-SA 2.0

Chimurenga is a genre of music that was developed in Zimbabwe. It was used to protest colonial rule in the 70s, and more generally is used to discuss and inform on societal issues and movements important to the singer. Because of this, it is recognized as ‘music for the people’s struggle’. This musical genre can be accredited to the Shona musician Thomas Mapfumo. He was inspired by the rock bands he heard playing growing up and his Shona background to create a political movement through music.

Listen to a Youtube playlist of Chimurenga music


Kadija Diallo

Kadija is a student at Georgia State in Atlanta, Ga. She is a creative spirit who loves traveling and seeing new places. She also enjoys using her love for writing/storytelling to make an impact on the world. One day she hopes to make new connections and share stories as she travels to every continent. 

How to Score Cheap International Flights

International travel doesn't have to break the bank - learn how to find the best deals.

Airplane Wing. Homethods. CC BY 2.0.

Are you tired of scrolling through endless airline websites, only to find overpriced flights and unreasonably long layovers? You might spend hours scouring the internet for the cheapest flights, only to end up with a ticket that costs more than your entire travel budget. How can you really be sure you're getting the best price? And what about all those rumors about using incognito windows or clearing your search history to save a few bucks? So, get ready to take some notes and let's explore some reputable tips and tricks of budget-friendly flights.

First step: Use Google Flights for searching

Let's face it, nobody has the time to sift through every single airline’s website to find the best deals on international flights. That is where Google Flights comes in handy. Think of Google Flights as your personal travel agent, minus the hefty commission fees, and available 24/7. Unlike other travel search engines that act as online travel agents, or OTAs, Google Flights is a global distribution platform, giving starters the access to the most reliable and up-to-date information on travel pricing. Furthermore, thanks to its advanced filters, you can easily find flights that fit your exact requirements, whether it is the cheapest option, the quickest journey time, or the most convenient route.

But what actually distinguishes Google Flights is its ability to show you alternate airports and routes. For example, if you are flying to a major city, Google Flights will display all nearby airports, allowing you to select the cheapest choice. If you are willing to change flights or go greater distances, Google Flights can show you alternate routes that may offer lower fares.The search engine giant automatically presents the top outgoing flights based on a range of characteristics such as price, routing convenience, number of stops, and journey time. Rather than having to navigate various airline websites and keep track of all the different costs, Google Flights brings together all of the information you require in one spot. It also allows you to book flights up to 11 months in advance, helping you take advantage of the best offers first.

Book directly from airline companies

Booking airline tickets through third-party sites like Kiwi.com, Booking.com, and Expedia may seem like a convenient option, but they can often lead to trouble. Potential issue with booking through third-party sites is that they may not always have access to the most up-to-date information about flight schedules and changes. This means that travelers who book through a third party may not receive timely notifications about changes to their itinerary, leaving them stranded or unsure about the status of their flight. Many travelers have experienced the disappointment of canceled or delayed flights, caught in a frustrating blame game with the online travel agency and airlines. That is why booking directly with the airline is often the best choice. Not only will you receive the most up-to-date information and pricing, but you will also enjoy added benefits such as loyalty rewards and upgrades. Certain credit cards like Citi AAdvantage Executive World Elite Mastercard and Marriott Rewards Premier Credit Card offer exclusive advantages when you book directly with the airline, such as discounted fares or bonus miles. Qatar Airways rewards you with a 2,000 Avios bonus for first-time direct bookings, which can be redeemed for reward miles on Qatar Airways, oneworld airlines, or airline partners, helping you save money and earn perks on your next international flight. 

Be flexible with travel dates and times

If you are looking to save money on international flights, flexibility is key. Being open to traveling during off-peak seasons can often result in significantly lower prices. For instance, visiting Europe during the summer months when demand is high will almost always come with a hefty price tag. Avoid mid-June to August if possible. Additionally, the day of the week you choose to fly can also make a difference. According to Google data from the past five years, flying on a Monday, Tuesday, or Wednesday can be 12% cheaper than flying on a weekend. So, remember the “Flight first” principle - focus on finding the right flights before locking in specific travel dates. Rather than limiting yourself to a particular day, consider a week-long window of time that works for you. And don’t forget to pay attention to flight times as well. While “red-eye flights” that cross multiple time zones may not be the most comfortable option, they are often less expensive than shorter, direct flights. So, be flexible with your travel plans, weigh the costs and benefits, and choose the most cost-efficient and convenient option for your next adventure.

Book in advance 

Proper planning and preparation are the keys to snagging the best deals on international flights. It is important to strike a balance between booking early and not booking too early. Booking early for the right amount of time can provide you with more options, better pricing, and minimize the risk of missing out on seats, but it can also mean missing out on last-minute deals. Different airlines have different time frames for when you can start booking, so it is essential to do some research and find out when the best time to book is.

According to research, the best time to book a flight in general is between 320 and 106 days before your trip. The best time to book an international flight also depends on the destination. For instance, the cheapest airfares for destinations such as Canada can be found if you book two months before departure. The best time to buy flights to other parts of the world, including the Caribbean, Mexico, the Middle East, Central America, Asia, Africa, and Europe is at least three months before the departure date. The cheapest flights usually start dropping at the 105-day mark. It is also important to keep in mind that pricing is affected by seasonality. For example, the best time to book a flight for summer vacations is 67 days before departure. For winter trips, it is 94 days before the departure date, and for fall trips, it is 89 days before departure.

Consider positioning flights to major hubs

This strategy involves taking a domestic or short international flight from your home airport to a bigger gateway city with more award availability on foreign airlines. Some of the biggest U.S. airports with regular international flights include New York (JFK), Miami (MIA), Los Angeles (LAX), San Francisco (SFO), Seattle (SEA), Chicago-O’Hare (ORD), Dallas-Fort Worth (DFW), Houston-Intercontinental (IAH), and Boston (BOS), and other major cities. The price difference can be huge when flying from major hubs. For example, a flight from Chicago to Prague costs only $437, while the same flight from New Orleans costs $1,580. Similarly, as you can see from the screenshots below, for the flight in June, a nonstop flight from LAX to Dubai costs $880, while a 2-stop flight from Long Beach International Airport costs at least $1332.. However, it is important to keep in mind that using positioning flights can also come with additional expenses and risks. For example, you may need to book a hotel if you are arriving the night before your flight. If you book your flights separately, you'll need to collect your baggage and check in again for the second segment of your flight. This can be a time-consuming process, so be sure to leave plenty of time between flights. Be flexible, do your research, and position yourself for the best deal on your next international flight.

Screenshots from Google, flying from Long Beach to Dubai


Screenshots from Google, flying from LAX to Dubai

Look for flexible booking options

Flexible flights offer travelers the option to change or cancel their flights without any extra charges, making it convenient for them to reschedule or cancel their flights. Major airlines like Delta, Southwest, United Airline, Jetstar, and Qantas all offer flexible flight options, and you can check their website to see if they offer free flexible, changeable, or refundable fares. Usually, you can change your travel dates within the validity of your ticket, which can range from one month to one year, but changes must be made at least 24 hours before your outbound or inbound travel for domestic flights and before the departure date for international flights. Name and destination changes are not allowed, and changes can only be made during business hours. However, it’s worth noting that some airlines charge slightly higher fees for Flexi fares. But it is still a great deal because with ordinary tickets, you typically have to pay both a change fee and a rebooking fee. Flexible flights are perfect for travelers who want to extend their trip or travel earlier. 

Consider flights with layovers instead of direct flights

According to new data, adding a layover to your flight itinerary can save you around 20% on airfare. And while some may grumble about the inconvenience, there are actually some unexpected benefits to taking a break in your journey. For one, layovers give you the chance to stretch your legs and release some energy, which can be a godsend for families with restless children. Many airports even have kid-friendly play areas, and some, like Singapore's Changi Airport, boast amenities like gardens, a swimming pool, and even a movie theater. Layovers can be a healthy choice, too. At high altitudes, the air pressure is lower and the air is thinner and less humid, which can be hard on your body. Taking a break between flights can help your body acclimate and reduce your risk of developing health issues. And if you need a quick refresh before your next flight, some airports have short-stay hotels with showers and other amenities. Some layovers offer unexpected scenery, like the beaches of Hawaii or the mountains of Switzerland. While layovers can offer many benefits, note that not all airlines or airports offer them. Be sure to check the airline's website for any restrictions or fees associated with layovers before booking your ticket. Additionally, some layovers may be longer than others, so make sure to plan accordingly and pack any necessary items in your carry-on luggage.

Take advantage of airline discounts and deals

While it's impossible to monitor every single discount out there, signing up for notifications from airlines you frequently travel with can help you stay up-to-date on potential deals. For instance, Southwest recently extended its 2023 Travel Sale, offering one-way fares starting at $59. These sale fares must be booked by the end of the day on Thursday and are available for midweek travel to most destinations through May 17. Air Tahiti Nui is also offering a great deal with their Explore New Zealand rate. This offer is perfect for travelers departing from Los Angeles or Seattle, as it offers a round-trip fare to Auckland starting at $975 per person for flights booked by April 24, 2023, and scheduled between now and the end of June.  To stay on top of these deals, sign up for notifications and newsletters from airlines and travel websites. Frequently checking your inbox can lead to finding great discounts and deals on your next flight. It's also important to note that some deals may have restrictions or specific booking dates, so be sure to read the terms and conditions before booking.

Consider booking one-way tickets instead of round-trip tickets

Round-trip tickets include both a flight to the destination and a return flight to the starting point, while one-way tickets offer more booking flexibility and allow travelers to earn rewards points with two different airlines that service the destination, and they may avoid expensive penalty fees for changing flights. If a traveler needs to change their plans, they can simply not use one leg of the trip and purchase another one-way ticket, which can be cheaper than changing a round-trip ticket. Additionally, one-way tickets may be beneficial for travelers who are uncertain about their return date or who plan to travel to multiple destinations. However, before booking, it's important to compare the prices of both options. Round-trip tickets may be cheaper in certain situations, particularly for domestic flights or for travelers who are certain of their travel dates. It's also important to consider the potential inconvenience of booking two separate tickets, such as the need to recheck bags or to switch terminals between flights.

In the end, the key to booking the best deal on international flights is to consider your priorities. Are you a traveler on a budget, or do you have some extra cash to splash? Are you flying solo, or do you have a whole squad to accommodate? And most importantly, how much value do you place on your time and comfort? These factors will help determine whether you opt for a budget airline with no frills or a full-service carrier with all the bells and whistles.

But regardless of your preferences, there are some tricks of the trade that can help you save both time and money. Do your research and stay informed. With so many options available, it can be overwhelming to figure out the best way to book your flights. But by keeping these tips in mind, you can feel confident that you're getting the best deal possible on your international travel.


Hope Zhu

Hope is a Chinese international student at Wake Forest University in North Carolina studying sociology, statistics, and journalism. She dreams of traveling around the globe as a freelance reporter while touching on a wide range of social issues from education inequality to cultural diversity. Passionate about environmental issues and learning about other cultures, she is eager to explore the globe. In her free time, she enjoys cooking Asian cuisine, reading, and theater.

Sleep Around the World

How do country and age affect how we sleep?

Ever-present sleeping Japanese travelers, BitBoy, CC BY 2.0.

Every single person in the world, no matter how old or how young, regardless of where they live, needs to spend at least some portion of each day asleep. Not everyone sleeps the same way, however. Where you live, your age, and how you choose to live your life have a huge effect on how you sleep. 

In South Korea, it has been estimated that around 100,000 people are addicted to sleeping pills. People in South Korea, along with Japan, get the least amount of sleep in the world, averaging less than 6 and a half hours per night. In Japan, the term “Inemuri,” refers to “sleeping on duty,” and refers to when someone falls asleep in the office, or sometimes even on a train or a public bench. While in the US falling asleep on the job would be considered a sign of laziness, in Japan, Inemuri is a respected practice, where the sleeping individual is seen as having literally “worked themselves to sleep.” In both South Korea and Japan, hard work and strict schedules are commonplace, causing a high pressure environment where sleep is sacrificed for success.

Bed Arrangement, mikecogh, CC BY-SA 2.0

In the Netherlands, on the other hand, people sleep on average 8 hours and 12 minutes per night, the most in the world. The primary reason for this is that the Dutch eat dinner very early, often around 5:30 or 6pm. This gives the Netherlands the greatest period between their evening meal and their bedtime, greatly improving their quality of sleep. This also allows people in the Netherlands to have an earlier bedtime, something that is important because it's actually when you go to bed, not when you wake up, that serves as the best indicator of sleep habits. 

Sleeping Baby, ECohen, CC BY-SA 2.0.

However, while the Netherlands bedtime is very healthy for the average adult, for a child it would not be nearly enough.The amount of sleep people need decreases as they get older. Newborn babies, for instance, are recommended to get 14-17 hours of sleep a day. After three months, this decreases to 12-16 hours. From the ages of 6-12, it is recommended to get 9-11 hours, and from the ages 13-18, 8-10 hours of sleep. It is when reaching adulthood that the 8 hours of sleep usually recommended by experts becomes the minimally acceptable amount. This makes age the biggest factor in determining how long one should sleep. 

Couple Bed, Living Together, CC0 1.0.

Cultural differences in sleep extend beyond quantity. In Japan, 54% of people sleep alone. In Canada, this statistic drops to 14%. These statistics do not only signify romantic partners. In Vietnam, 83% of parents share their beds with their children. In some cultures, whole families often sleep together. The Ache people in Paraguay for example, are described by Professor Carol Worthman as sleeping in “big multigenerational heaps.”

Siesta, pedrosimoes7, CC BY 2.0.

When and how often we sleep is another question. In the United States, people practice monophasic sleep, meaning sleeping one time per day, at night. While many western countries are monophasic, this is not the case everywhere. Most famously, the Spanish “siesta,” is an example of biphasic sleep, meaning that practitioners sleep in two blocks, once at night and the other during the afternoon. This also is a tradition in many Mediterranean countries, most notably Egypt. Some individual people even practice polyphasic sleep, where they sleep for more than two times per 24-hour day. While no nation is known to practice this kind of sleep, both Leonardo Da Vinci and Thomas Edison are thought to have been polyphasic sleepers. 

While sleep differs in many ways beyond those discussed above, this should at least demonstrate that, like other traditions and beliefs, each individual and culture has its own way of sleeping.


Jeremy Giles

Jeremy is a Writing Seminars and International Studies major at Johns Hopkins University. He is an avid writer and the Co-Founder of Writers’ Warehouse, Johns Hopkins’ first creative writing group. He is an advocate for Indigenous rights, and studies how Indigenous philosophies can be used to help prevent climate change. Using his writing, he hopes to bring attention to underrepresented voices in today’s world.

7 Real-Life Atlantises Hidden Around the World

Exploring the hidden history of sunken sites.

Diver exploring a sunken city. Linnaea Mallette. CC0 1.0

Although travel traditionally highlights cultural landmarks, distinctive experiences, and historical sites on land, much history lies where our eyes alone cannot take us – particularly under the sea. Underwater cities and towns which have been immersed in the soaking abyss of seas, lakes, and reservoirs through natural disaster or human shenanigans provide a time capsule into the defining characteristics of their era. The corpse of the city including its many artifacts can be explored through diving and even glass bottom boats. Here are seven of the most intriguing sunken cities to visit around the world.

1. Baiae, Italy

Emperor Claudius; nymphaeum submerged in Baiae, Italy. Ruthven. CC0 1.0

The ancient Roman town of Baiae overflowed with luxuries in its time: Roman elites built villas and spas fed its famous hot springs, and palace parties proliferated. That is, until an army of the Muslim Caliphate army sacked the resort city in the 8th century. By 1500, the luxuries had faded away and the town was left abandoned. The volcanic vents that had once been the joy of Roman bathers led to a steadily increasing water level and eventually, the majestic city was submerged. Now, the once-present luxuries of the city–its marble statues, mosaics, sculptures–can be viewed through glass bottomed boats and on snorkeling or scuba diving tours.

2. San Roma de Sau, Spain

The half-submerged church of San Roma de Sau. Josep Bracons. CC BY-SA 2.0

All that remains to be seen of San Roma de Sau, a thousand year old village in Catalonia, is the spire of its Medieval Romanesque church. The church, now reemerging due to drought and low water levels in Spain, reminds visitors of the artificial flood in the 1960s that sank the lightly populated town. The Catalonian government’s decision to create a reservoir forced the townspeople to leave their land, taking their valuables and their dead with them. The reservoir’s beginning led inevitably to the end of San Roma de Sau. 

3. Dwarka, India

The Dwarka lighthouse on the coast of Gujarat India overlooks the submerged city of Dwarka. VasuVR. CC BY-SA 4.0

Known as “India’s Atlantis,” Dwarka is not only an intriguing travel spot, but also a religious relic. This ancient sunken city located in modern-day Gujarat appears in the Mahabharata as Krishna’s city; the city supposedly sunk in the Arabian sea after Krishna’s death according to the text. 20th century marine archaeological explorations proved its existence outside of literary myth and have uncovered stone anchors, pillars, bastions, pottery, inscriptions, stone sculptures, as well as bronze, copper, and iron objects in Dwarka. Visitors can dive off the coast of Beyt Dwarka, a neighboring island, to view the submerged city.

4. Shi Cheng, China

A sunken artifact in Shi Cheng. Nihaopaul. CC BY-SA 3.0

Shi Cheng, much like many other of the sunken cities on this list, was flooded deliberately. The ancient city was the casualty of a 1959 hydroelectric dam and consequent artificial lake, , which now envelops and obscures this “Atlantis of the East.” Located 40m under Qiandao Lake, Shi Cheng offers a snapshot of Imperial China. The city brims with stone architecture of the Ming and Qing dynasties; stonework of lions ( fitting, as the city’s name means “lion city” in Mandarin), dragons, phoenixes, and historical inscriptions lay within the five entrance gates of the sunken city.

5. Port Royal, Jamaica

An image of Port Royal before the city was sunk. Wellcome Library, London. CC BY 4.0

The 1692 7.5 magnitude earthquake that submerged Port Royal did nothing to erase its rich history. The town, captured by the British from Spain in 1655, became the center of English life in Jamaica. The Englishmen brought the slave trade to the region, as well as an abundance of merchant and artisan activity. The town also possessed a strong scene for sex workers and pirates. Now, the submerged town still maintains its buildings and artifacts like skillets, pots, barrels, ceramics, and a pocket watch found by Edward Link in 1950–all underwater. Travelers can explore the 40 feet deep city through diving.

6. Thonis-Heracleion, Egypt

Thonis Heracleion. Courtesy of Virginia Museum of Fine Arts

Founded around the 8th century BC, Thonis-Heracleion was a distinguished city, one of great importance especially for merchants who frequently passed through the port to enter Egypt. The liquefaction of the city’s clay soil and ultimately the city itself resulted from various natural disasters including an earthquake, tsunami, rising sea levels, and subsidence. As a consequence of these catastrophes, the city eventually collapsed into the surrounding water. Much of the city’s culture and lifestyle remain preserved in watery depths, however. Temples, colossal statues - the most famous being the 5.4 meter tall God of Hapy - inscriptions, jewelry, coins, ritual objects, ceramics, goblets, and the sarcophagi of animals all endure, frozen in time. 

7. Potosi, Venezuela

Underwater church of Potosi. Juan Tello. CC BY 2.0

Much like San Roma de Sau, only a part of a gothic church spire juts out from the underwater city of Potosi. The waters of the Uribante Reservoir flooded the town in 1985; the Venezuelan government hoped that a hydroelectric dam could replace the 1200 residents of the town. Houses and churches were abandoned in 1985 for the scheduled flooding. Yet, the gothic church of Potosi has re-emerged due to severe droughts in Venezuela, most probably a result of the natural disaster, El Niño. 30 years after the flooding of the city, its church’s structure has been uncovered.


Su Ertekin-Taner

Su Ertekin-Taner is a first year student at Columbia University majoring in creative writing. Her love for the power of words and her connection to her Turkish roots spills into her satire, flash fiction, and journalistic pieces among other genres. Su hopes to continue writing fearless journalism, untold stories, and prose inspired by her surroundings.