10 Mouthwatering Rice Dishes from Around the World

The world is filled with a variety of rice dishes. 

Rice grains. Verch. CC2.0

No matter where you are in the world, rice is a much loved staple. First cultivated in China and spread through international trade and migration, every region has its own way of preparing rice with local spices and ingredients. Here is a sample of 10 unique and culturally significant rice dishes from around the world. 

Morasa polo with tahdig. Moos. CC2.0

1. Morasa polo (jeweled rice): Iran

Morasa polo (jeweled rice in Farsi) is one of Iran’s most festive dishes, traditionally served at celebrations and weddings to bring “sweetness” to a married couple. The rice is topped with various types of fruits and nuts, each representing a desired jewel. For example, barberries represent rubies and pistachios represent emeralds. Each component of the rice is cooked separately in sugar to give the dish a little sweetness. No plate of rice in Iran is complete without tahdig (literally “bottom of the pot”), referring to the crispy layer of rice at the bottom of the pan. One of the most coveted and challenging techniques to master in Persian cuisine, tahdig can be made several ways by using ghee, saffron, potatoes and lavash bread to give that desired crunch. 

Nasi tumpeng. Kenwrick. CC2.0

2. Nasi tumpeng: Indonesia

Nasi tumpeng is a traditional rice dish served at a selamatan, a traditional ceremony for special occasions such as birthdays and weddings. The dish consists of a tall rice cone in the center, usually yellow rice, which represents the mountains and volcanoes of Indonesia’s landscapes. According to tradition, the yellow mountain of rice refers to Mount Semeru, home of the hyang, the spirits of Indonesian ancestors and the Hindu gods. The dish is accompanied by seven side dishes with a balance of chicken, seafood, eggs and vegetables that represent the helping hands of God. Nowadays, the dish has been ingrained in Indonesia’s Muslim culture representing gratitude toward God. 

Jollof rice. Secretlondon123. CC2.0

3. Jollof rice: West Africa

Widely enjoyed across Africa, there is perhaps no dish that has sparked such heated discussion over its origins as jollof. A staple in social gatherings and weddings across West Africa, the rice is cooked with tomatoes, onions and peppers with additional seasonings depending on the region. Historians credit the origin of jollof rice to the Senegambia region, with cultural exchange then spreading it across the rest of West Africa. However, Nigerians, Ghanaians and Senegalese all claim the origins of this dish and are eager to debate which version is better with online battles (#JollofWars) and cook-offs. The dish is also popular among the African diaspora in the American South. In fact, popular dishes such as jambalaya and gumbo are believed to have their origins in jollof rice.  

Hamsili pilav. Vardar. CC2.0

4. Hamsili pilav: Turkey 

Although there are many types of pilaf in Turkey and the Middle East, hamsili pilav is one of the most unique and visually striking versions, with layers of fish covering up rice. Hamsi, also known as European anchovies, are considered Turkey’s national fish and play a crucial role in the culture and cuisine of the Black Sea region. Many poems and songs have been written about hamsi and the small but mighty fish is used in a variety of dishes, from breads to pickles and even jam. Known to be a favorite of the sultans during the Ottoman Empire, hamsili pilav is still a favorite in Turkish homes, especially among the Laz people living in the northeastern regions of the country. 

Khichdi. Tushar. Wikimedia Commons. CC4.0

5. Khichdi: Indian Subcontinent

This humble but delicious dish is heavily ingrained in South Asian food culture. Most commonly made with rice and moong dal (a type of legume), it is one of the first foods that babies eat in Hindu culture. Easily digestible and nutritious, khichdi is popular across South Asia, including in India, Pakistan, Nepal and Bangladesh. Many regional variations of khichdi exist, adding available ingredients such as vegetables, spices, dried fruits and coconut. The Bengali variation, known as khichuri, is a rather elaborate version, served with an array of vegetable dishes, fried fish and curries. 

Maqluba. Homan. CC2.0.

6. Maqluba: Palestine 

Often considered Palestine’s national dish, maqluba is enjoyed at least once a week by many Palestinian families. Meaning “upside down” in Arabic, the dish is cooked in one pot with layers of meat (chicken or lamb), vegetables (most commonly potato and eggplant) and rice. Once the dish is cooked, it is flipped over onto a plate and served. 

Cooking traditional foods allows Palestinians to cherish their culture while empowering themselves and their families. The Noor Women’s Empowerment Group is run by 13 Palestinian women working to overcome social stigmas faced by women and disabled children in Aida refugee camp. The organization holds traditional Palestinian cooking classes as a way to generate income to support their families and give visitors an insight into Palestinian life and culture. The organization has garnered international attention and received a visit by celebrity chef Anthony Bourdain in 2013. 

Arroz con pollo. Sea turtle. CC2.0

7. Arroz con pollo: Latin America and Spain

Translating as “rice with chicken,” this incredibly versatile rice dish is enjoyed across Latin America and Spain. The dish is thought to be connected to the Spanish paella and could have its origins from Arab influence in Spain as early as the 8th century. However, there is some debate as to whether the dish actually originated in Puerto Rico, as it is one of the island’s classic dishes. Arroz con pollo is seared chicken cooked with rice and vegetables, although seasonings vary from country to country across Latin America. For example, Mexican versions use chile, Colombian versions use a sofrito (blend of flavors including tomato and saffron) and Peruvian versions include cilantro and dark beer. 

Ozoni. David Z. CC2.0

8. Ozoni: Japan 

Ozoni (also spelled as zoni) is a soup that is eaten on the morning of New Year’s Day in Japan. The soup contains mochi cakes, either round or square-shaped, a clear dashi broth (made of dried kelp and bonito flakes) and other ingredients depending on the region. In areas closer to the water, seafood is added to the broth while more vegetables are used in inland areas. All ingredients have a special meaning that guarantees luck for the upcoming year. As mochi is stretchable, it represents longevity. Local produce is added for a bountiful harvest in the new year. 

Wild rice. Emily. CC2.0. 

9. Wild rice: North America

Considered to actually be an “aquatic grass seed,” wild rice has a higher nutritional value than regular rice. Wild rice is a staple of the Ojibwe people of southern Canada and the United States’ northern Midwest. The month of September was called “ricing moon”, when the Ojibwe left their homes to begin the weeklong process of harvesting the rice. Wild rice was a popular commodity at trading posts and was used to feed canoers transporting fur to and from the posts. The Ojibwe people would wait near rice fields to hunt birds, as ducks and geese use wild rice as a food source. 

Rice and beans. The Marmot. CC2.0

10. Rice and beans: widely consumed across Latin America and Africa

Rice and beans is a staple in many Latin American and African countries and has become a pivotal part of their cuisines. Nutritious and filling, rice and beans have been a pairing in Latin America for thousands of years, known as the “matrimonio” or marriage in Central America. The types of beans and the preparation of the dish varies from country to country. For example, pinto beans are common in Mexico, fava beans are popular in Peru and black beans are a staple in Brazil and Cuba. Kidney beans and black-eyed peas are widely enjoyed across West Africa and the rest of the continent as well as in the American South. In Jamaica and other parts of the Caribbean, rice and pigeon or field peas are quite popular, while the rice is cooked in coconut milk. 

From Iran to North America, the preparation of rice differs vastly. Despite many differences, food is something that brings the world together and fosters an appreciation of Earth’s incredible cultural diversity.

Megan Gürer

Megan is a Turkish-American student at Wellesley College in Massachusetts studying Biological Sciences. Passionate about environmental issues and learning about other cultures, she dreams of exploring the globe. In her free time, she enjoys cooking, singing, and composing music.

5 Ways to Make a Positive Impact while Traveling in Bolivia

As one of the poorest countries in Latin America, Bolivia is a nation that, more than most, would benefit from your tourism. However, a historic lack of investment in infrastructure throughout the country and a reputation of political instability has left this nation neglected by foreign visitors. 

Despite being more difficult to explore than neighboring Peru, Argentina or Brazil, Bolivia is a country that shouldn’t be missed. It has a wealth of diversity of natural landmarks, from the soaring Andes Mountains to the huge plains of salt flats to the Amazon jungle, as well as tiny communities inhabited by local, indigenous people ready to share their culture with curious travelers – and who really benefit from the income that responsible, considered tourism brings. 

So here are 5 ways that you can do your bit to make a positive impact when you’re traveling in Bolivia. 

Potosi

1. Go Local

Many of us are more comfortable booking tours ahead of our trip to ensure that our visit runs smoothly and no time is wasted. But it can be difficult to know exactly how much of the money you’re paying is being invested into the country you’re visiting and whether the local people there are actually getting a fair deal. 

Instead, booking tours when you arrive or online with locally-run, sustainable tourism agencies based in Bolivia will insure 100% of your money goes directly to the local people, meaning you’ll have a positive, responsible impact through your tourism. 

Luckily, Bolivia has a growing number of excellent, responsible companies to choose from. Some of the best include: 

Condor Trekkers based in Sucre is a hiking tour agency that leads treks into remote villages in the Andes, with hikes passing along stretches of preserved Inca trail and to landscapes potted with dinosaur footprints. They feed all of their profits back into the communities through which their tours pass to support locally-run, sustainable development projects.  

The San Miguelito Conservation Ranch, a short distance from Santa Cruz, is a private reserve and conservation project that protects a section of wetlands acknowledged as having one of the highest concentration of jaguars in South America. This eco-tourism project runs tours to spot the big cats, birds and other wildlife in the reserve and uses the profits to maintain this important habitat. 

Nick’s Adventures, another company based in Santa Cruz, runs a series of tours throughout the country, including spotting big cats in Kaa Iya National Park, the only park in South America established and administered by indigenous people. This agency supports sustainable development by providing employment to local people as drivers, guides and cooks and replaces any cattle killed by jaguars to stop ranch owners from shooting the cats, thus meaning that no jaguars or other native wildlife have been killed since Nick’s Adventures began this project. 

La Paz on Foot runs walking tours in La Paz itself, as well as hiking trips further afield to indigenous communities. These communities receive much of the profits and La Paz on Foot have established a series of sustainable development and biodiversity conservation projects.

Solace Trekking Tours based in La Paz takes visitors on cultural tours to indigenous communities to take part in workshops about dancing, weaving and other traditional activities, as well as running climbing, biking and hiking trips to remote villages. Some of the profits of these tours are used to support the indigenous communities that are visited, as well as others who are fighting to save their land and water from mining – something that is a real threat to both natural habitats and the livelihoods of local people. 

2. Don’t bargain too hard

Like many Andean countries in South America, artisanal goods of fluffy llama wool jumpers and delicate jewelry are hawked by locals on their stalls in every city and travelers are always keen to get a good bargain. But unlike parts of Asia and India where haggling hard is par for the course, in most of South America and particularly Bolivia, it’s not always the case.

Yes, you should expect prices to be higher for you; unfortunately, as a foreigner you will be charged an inflated rate. Negotiating a small reduction is sometimes possible, but most of the time, you shouldn’t try and push for prices that are vastly lower. 

Shop around a bit and get a feel for what things cost, but follow your conscience with what you spend. Saving a few dollars on a jumper probably means very little to you in the long run, but in a country where 45% of people live in poverty and earn less than $2 a day, avoiding haggling sellers into the ground is the responsible thing to do. 

3. Get off-the-beaten track

Most travelers in Bolivia stick to the main gringo triangle: La Paz, Sucre and Uyuni. And while these are certainly highlights of the country, other places also need the investment that tourism brings. 

Towns such as Rurrenabaque, the best place in the country to access the Amazon Jungle, really need the support of responsible tourists. Once receiving lots of Israeli visitors (because of an Israeli who got lost in the jungle here a few decades ago and wrote a book about his experiences), numbers have dwindled since the Bolivian government decided to support Palestine and introduced a fee for Israelis entering the country. 

Tourism is currently at a record low in the region and desperately needs travelers who are keen to visit. Check out sustainable operators, such as Mashaquipe Eco Tours, who charge fair prices and work responsibly to protect the jungle.  

Another under visited location is Potosi. Here you can actually visit Cerro Rico (Rich Mountain), the famed mountain of silver that was plundered by the Spanish conquistadores. 

Potosi is now the poorest city in the country and while many local people still attempt to make a living mining the last remaining minerals in the mountain, tours with ex-miners such as with Potochji tours, located in Calle Lanza, provide another option. Visitors can enter the mountain to see the terrifying conditions and ensure that their money supports ex-miners and the mining unions that now operate there. 

4. Stay and volunteer

One of the most profound ways that you can help to support social development in Bolivia is by staying for a period of time to volunteer with grassroots projects. I’m always hesitant to volunteer for less than at least three months; I know that it takes time to learn about the organization and how best you can support its work. 

In Bolivia, where few people speak English and where the culture is far more reserved than in a lot of other Latin American countries, it can definitely take time to start feeling like you’re making an impact. 

Unfortunately, 90-day visas are the norm for most travelers arriving into the country, which can put a time limit on your volunteering. However, a visa of up to a year is not impossible to come by, but does require you to put a lot of effort into acquiring the necessary papers. 

There are plenty of organizations that need your help, including Up Close Bolivia and Prosthetics for Bolivia in La Paz, Sustainable Bolivia in Cochabamba, Communidad Inti Wara Yassi in the Bolivian Amazon and Biblioworks and Inti Magazine in Sucre. 

5. Or become an ambassador

But if you can’t commit to volunteering, how about becoming an ambassador or fundraiser for a charity based in Bolivia? While travelling in the country, take the opportunity to visit some of the many volunteering organizations to get an idea of what they do. When you’re back home, it’s easy to find a way to support their work. 

You can become an ambassador who promotes the charity to their friends and social media followers, as well as signing up to make a regular donation. You could also volunteer long-distance by supporting fundraising efforts or helping with their social media accounts. Most importantly, you can spread the word about what they’re helping to achieve and find other volunteers or sponsors who can support their efforts. 

Ultimately, Bolivia is a fascinating country to visit and so by traveling responsibly and considering how you can make a positive impact as a foreign tourist will support social development projects in increasing the quality of life for the Bolivian people. 

 

STEPH DYSON
 

Steph is a literature graduate and former high school English teacher from the UK who left her classroom in July 2014 to become a full-time writer and volunteer. Passionate about education and how it can empower young people, she’s worked with various education NGOs and charities in South America. 

 

10 Places to Visit Before They Disappear from the Planet

Planet Earth is home to millions of beautiful animal and plant species, thousands of iced peaks, vast rainforests, and gorgeous islands. But climate change is causing our home to change rapidly. Much of the planet’s natural beauty is disappearing, only to be found in history books and television shows.

As the traveler in you beckons, here are some pristine spots around the world to visit before they disappear in the next few decades.

Great Barrier Reef (Australia) 

Photo credit: Flickr - Kyle Taylor

One of the seven natural wonders of the world and a UNESCO World Heritage Site, the Great Barrier Reef has been ranked by U.S. News & World Report as the best travel destination this year. Meanwhile, rises in sea temperature and ocean acidification have been threatening the very existence of the coral reef. Tiny algae living in the coral called zooxanthellae are responsible for the beautiful colors, and when conditions change, these organisms leave the area, which leads to mass coral bleaching. 93% of the reef has been affected by the bleaching epidemic. The Great Barrier Reef may not be around for much longer as global warming continues to affect its ecosystem.

Joshua Tree National Park (US) 

Joshua trees are extremely distinct desert plants located in the Mojave Desert, mostly in     Joshua Tree National Park in California. Named by Mormon travelers for their supposed resemblance to the prophet Joshua, these trees are suffering from the drought that’s swept California in the past several years. The Mojave Desert hasn’t received its average 5 inches of precipitation in years and these desert trees are hurting. In the past 7 months, only 1 inch has fallen, preventing the trees from reproducing. By the end of the century, the park may need a new name.

The Dead Sea (Palestine/Jordan)

Photo credit: Flickr - tsaiproject

The Dead Sea, home of the lowest elevation on Earth and almost 10 times as salty as an ocean, is losing 2 billion gallons of water a year. This is because of large-scale mining operations and the diversion of water from the Dead Sea’s main water source, the Jordan River. More than 3,000 sinkholes have opened up on the shoreline, leaving craters as deep as 80 feet into the ground. If you’re keen on floating in this natural wonder, better get there sooner rather than later.

Glacier National Park (US)

Photo credit: Flickr - Troy Smith

Glacier National Park has seen a 2 degree Celsius rise in temperature since 1990. While there were 150 active glaciers, just 25 remain today. The loss of 125 glaciers in a 165-year period is an acute representation of the losses the world will face as climate change accelerates. Scientists predict that all glaciers in the park’s main basin will have disappeared by 2030. The clock is ticking for Glacier National Park.

Galápagos Islands, Ecuador

Photo credit: Flickr - pantxorama

The Galápagos Islands are famous for their biodiversity, one of the reasons Charles Darwin chose to study and develop his theory of evolution there. But, once again, climate change is drastically changing the makeup of the islands. An increase in ocean temperature has caused reef die-offs and algae blooms, as well as the loss of native species, while land animals have been affected by the decline of marine life. If sea levels continue to rise, the nesting grounds of the Galápagos penguin will disappear. The Ecuadorean government has been preparing for this by building “penguin condos” inland, and by imposing restrictions on tourism to the islands.

Machu Picchu, Peru

Home to the ruins of the medieval Inca Empire, Machu Picchu has become one of the top destinations for tourists who want to explore the ‘Lost City’ that was rediscovered in 1911. Although it stands at a majestic 2,430 meters above sea-level in a cloud forest high up in the Peruvian Andes, it has been affected by erosion, landslides, and more visitors than it can handle. The historic site could soon be wiped out unless authorities take precautionary measures, such as controlling the flow of tourists, and protecting it from urban encroachment.

Photo credit: Dan Doan

Mt. Kilimanjaro, Tanzania

85 percent of the ice on Africa’s tallest peak, immortalized by Ernest Hemingway’s “The Snows of Kilimanjaro,” has already melted away during the last century. Once again, climate change and deforestation are the main drivers of this rapid depletion. Scientists have predicted that the mountain’s glaciers, thought to be at least 10,000 years old, might completely disappear from this peak within the next two decades.   

Madagascar Rainforest

Once 120,000 square miles, the Madagascar rainforests off the coast of Africa are now down to 20,000 square miles. The forests are being eroded by human activities like deforestation by logging and burning wood. About 75 percent of the species found here, like flat-tailed geckos, tomato frogs, and comet moths, live nowhere else on earth. Many of the island’s unique species have never been recorded, and it is feared that these species will be lost to the world before they can ever be discovered.

Tomato Frog

Photo credit: Francesco Veronesi

 Chameleon unique to Kirindy Forest, Madagascar

Photo credit: Frank Vassen

Maldives

Photo credit: Mac Qin

This nation is comprised of hundreds of beautiful islands in the Indian Ocean and is the lowest-lying country on Earth. It could also become the first country to be entirely submerged by water within the century if sea levels continue to rise. The Maldivian government has actually bought land in other countries for citizens who might be displaced because of climate change.

Sundarbans, India and Bangladesh

Located on the India- Bangladesh border, the Sundarbans is a low-lying delta region in the Bay of Bengal, home to numerous endangered species, including the world’s last population of mangrove-dwelling tigers. However, due to pollution, deforestation, and continued reliance on fossil fuels, sea levels here are fast rising, causing the coastlines to rapidly erode. Thousands of inhabitants of this World Heritage Site have been displaced already. In the years to come, the environment will continue to change in dangerous ways.

Time is running out to visit these destinations! Our world is filled with unbelievably beautiful wonders of nature, but as climate change continues to affect the planet these places will no longer remain. It’s important we remember not to take the beauty of this planet for granted.

 

ORIGINALLY PUBLISHED ON GLOBAL CITIZEN 

GARIMA BAKSHI

Garima, a Digital Content Intern at Global Citizen, believes that each person is a reservoir of power and potential that can be utilized positively. She brings her love for feminism, spicy food, and Harry Potter from her hometown of New Delhi.

MADELINE SCHWARTZ

Madeline is also a Digital Content Intern at Global Citizen. She has always been passionate about this world and social justice. She plans to study oppression's effects on culture at Oberlin College, and is constantly searching for new ways to express herself.

 

8 People Who Broke the Law to Change the World

1. Nelson Mandela

Nelson Mandela is, hands down, one of the most important and celebrated figures of our lifetime.

Mandela represents equality, fairness, democracy and freedom in an often unequal, unfair and undemocratic world. But he wasn’t always seen like this…

Twenty-five years ago he was getting his first taste of freedom after being imprisoned for 27 years. Yes, you read that right. For what? What could he have done to get such a long sentence? Well, he stood up for what he believed. In 1942 he joined the African National Congress and fought against apartheid in South Africa, and was imprisoned for sabotage.

Without Nelson Mandela’s commitment to the abolition of apartheid in the face of oppression and imprisonment, the world could be a very different place. It is because of Mandela, and others like him, many more people live a free and fair life. 

To honor his bravery and determination, we take a look at 7 other brave and committed people who have been prosecuted or persecuted for standing up for what they believe in:

2. Aung San Suu Kyi

Aung San Suu Kyi has become an international symbol of peaceful resistance in the face of oppression.

Now the Burmese opposition politician and chairperson of the National League for Democracy in Burma, she spent 15 years under house arrest for advocating for democracy.

Suu Kyi, who was heavily influenced by Gandhi’s philosophy of non-violent protest,  helped to found the National League for Democracy. Because of her campaign for democracy in military-ruled Myanmar (Burma), she was detained and kept imprisoned by the government, as it viewed her as someone “likely to undermine the community peace and stability” of the country.

She was offered freedom if she left the country, but she refused to let her party down and stayed in Mynanmar.

In one of her most famous speeches, she said: “It is not power that corrupts, but fear. Fear of losing power corrupts those who wield it and fear of the scourge of power corrupts those who are subject to it.”

3. Liu Xiaobo

Liu Xiaobo is a Chinese writer, professor, and human rights activist who called for political reforms and the end of communist single-party rule. He is a political prisoner.

Liu was detained in 2008 because of his work with the Charter 08 manifesto, which called for an independent legal system, freedom of association and the end of one-party rule.

He was arrested in 2009 on suspicion of “inciting subversion of state power”. He was sentenced to eleven years’ in jail and two years’ deprivation of political rights.

During his fourth prison term, he was awarded the 2010 Nobel Peace Prize for “his long and non-violent struggle for fundamental human rights in China.”

He is the first Chinese citizen to be awarded a Nobel Prize of any kind while residing in China and is the third person to be awarded the Nobel Peace Prize while in prison or detention, after Germany’s Carl von Ossietzky (1935) and Aung San Suu Kyi (1991).

4. Mahatma Gandhi

India’s great independence leader first went to prison in 1922 for civil disobedience and sedition after a protest march turned violent, and resulted in the deaths of 22 people. The incident deeply affected Gandhi, who called it a “divine warning’.

He was released from prison after serving 5 years of his 6 year sentence, and went on to become the most famous advocate of peaceful protest and campaigning in the world.

Gandhi famously led Indians in challenging the British-imposed salt tax with the 400 km Dandi Salt March in 1930, for which he was imprisoned for a year without trial, and later lead the Quit India Movement, calling for Britain’s withdrawal.  He was arrested many times but never gave up. An advocate until the end, Gandhi sadly paid for his beliefs with his life when he was assassinated by a militant nationalist in 1948.

5. Martin Luther King Jr.

 

Martin Luther King had a seismic impact on race relations in the United States, as the face of the Civil-Rights movement in the 1950’s.

Through his activism, he played a pivotal role in ending the legal segregation of African-American citizens, as well as the creation of the Civil Rights Act of 1964 and the Voting Rights Act of 1965. King received the Nobel Peace Prize in 1964, among several other honors.

King was arrested 5 times, and wrote his second most influential speech whilst in prison in 1963 for protesting against the treatment of the black community in Birmingham, Alabama. Letter From Birmingham Jail, which was written on the margins of a newspaper and smuggled out of the prison, defends the strategy of nonviolent resistance to racism, arguing that people have a moral responsibility to break unjust laws.

Tragically, in 1968 he was assassinated in his hotel at the age of just 39.

6. Rosa Parks

 

Rosa Parks was an African-American Civil Rights activist who became famous when she stood up for what she believed – by sitting down. On the evening of December 1, 1955, Parks was sat on a bus in Alabama, heading home after a long day of work.

During her journey she was asked by a conductor to give up her seat to a white passenger, but she refused, and she was arrested for disobeying an Alabama law requiring black people to relinquish seats to white people when the bus was full. Her arrest sparked a 381-day boycott of the Montgomery bus system. It also led to a 1956 Supreme Court decision banning segregation on public transportation.

7. Susan Brownell Anthony

Or Susan B as some gender studies students know her as, was an American social reformer and feminist who played a pivotal role in the women’s suffrage movement.

Actively involved in social justice from a young age, Anthony and friend Elizabeth Cady Stanton, founded the Women’s Loyal National League, which conducted the largest petition drive in the nation’s history up to that time, collecting nearly 400,000 signatures in support of the abolition of slavery.

In 1866, they initiated the American Equal Rights Association, which campaigned for equal rights for both women and African Americans, and in 1872, Anthony was arrested for voting in her hometown of Rochester, New York, and convicted in a widely publicised trial. Although she refused to pay the fine, the authorities declined to take further action. In 1878, Anthony and Stanton arranged for Congress to be presented with an amendment giving women the right to vote. Popularly known as the Anthony Amendment, it became the Nineteenth Amendment to the U.S. Constitution in 1920!

8. Roxana Saberi

Roxana Saberi is an American journalist who was arrested in Iran and detained for 100 days after being falsely accused of espionage. She had been living in Iran for six years, doing research for a book that she hoped would show a more complete and balanced picture of Iranian society. Under pressure and being threatened with a 10-20 year sentence or even execution, Roxana falsely confessed to being a spy. She quickly realized this was a mistake and recanted her confession – knowing this would jeopardize her freedom. Instead of freeing her, her case was sent to trial, sentencing her in eight years of prison.

 “I would rather tell the truth and stay in prison instead of telling lies to be free.”

After her trial, she began her hunger strike – only drinking water with sugar. After two weeks, Roxana’s attorney appealed her conviction. She was released from prison after an appeals court cut her jail term to a two-year suspended sentence.

 “I learned that maybe other people can hurt my body, maybe they could imprison me, but I did not need to fear those who hurt my body, because they could not hurt my soul, unless I let them.

ORIGINALLY PUBLISHED ON ONE.ORG 

 

CLEA GUY-ALLEN

@PerfectlyClea

Clea hails from Brighton, United Kingdom and was the UK Global Citizen Editor. Now she works as the digital coordinator for ONE, a campaigning and advocacy organization to end extreme poverty and preventable disease. 

The World's 10 Hungriest Countries

There are over 870 million people in the world who are hungry right now. I'm not talking about could use a snack before lunch hungry, not even didn’t have time for breakfast hungry, but truly, continually, hungry.

Of these 870 million people, it's been estimated by the World Food Programme that 98% live in developing countries, countries that perversely produce most of the world’s food stocks. So why is this the case?

Here we look at the top 10 worst affected countries and see what obstacles are making them hungry and why:

1. Burundi

Image: Imgur


73.4% of the population is believed to be undernourished.
Sitting between Rwanda, the Democratic Republic of the Congo and Tanzania, Burundi is a landlocked country, which means that on average it will experience 6% less economic growth than non landlocked countries, mainly due to the cost of transport for import and export transactions.

Over half of Burundi’s 9.85 million citizens live below the poverty line, with an estimated 35% of the population being out of work.

The main problem with Burundi is not that it can’t produce food, but that due to overpopulation, soil erosion, climate change, high food prices and an ongoing civil war, the country has to import more than they are exporting. In the last few years alone due to these factors, and the increase of internally displaced citizens who can’t produce their own food, the subsistence economy of Burundi has contracted by 25%.

Looking at the current economic and political climate of Burundi it is clear to see that poverty alone isn’t the cause of hunger, but that many external factors contribute to the hardship being endured.

2. Eritrea

Image: Imgur


65.4% of population have been classified as undernourished.

Eritrea, which is located in the Horn of Africa, has experienced considerable growth to its economy in recent years, but unfortunately the effect of this hasn’t trickled down to its citizens or the food chain.

In 2004, agriculture employed nearly 80 percent of the population but accounted for only 12.4 percent of gross domestic product (GDP). The agricultural sector has improved with the use of modern farming equipment and techniques; however, it is still compromised by a lack of financial services and investment.

Another big problem facing Eritrea is that, as a result of the war between Eritrea and Ethiopia, almost a quarter of the country’s most productive land remains unused. This can be attributed to a number of issues, but it’s largely because of the displacement of nearly 1 million Eritreans during the 1998-2000 Eritrean Ethiopian war, which left the country with a lack of skilled agricultural workers, and because of the widespread presence of land mines on the ground meaning that the plots are ruined.

3. Comoros

Image: Imgur


70% of the population are estimated to be undernourished.
Comoros, which is made up of 3 tiny islands of the coast of Mozambique, has a population of just 800,000 people. Around half of the population live below the poverty line.

The reason for such high numbers of poverty and undernourishment are varied. One of the biggest problems is that although there is a rapidly increasing young population entering into the agricultural workforce, their low educational levels mean that innovation and economic growth aren’t in correlation. 

Because of these factors it is essential that Comoros continues to receive foreign support in order to develop the right educational and economic infrastructures to be able to drive levels of poverty and undernourishment down. 

4. Timor Leste

Image: Imgur


38% of the population in Timor-Leste are undernourished.
Sitting between Indonesia and Australia Timor-Leste is a small island with a population of just over 1 million people. 

It continues to suffer the after-effects of a decades-long struggle for independence against Indonesian occupation, which severely damaged the country's infrastructure.

Private sector development has lagged due to human capital shortages, infrastructure weakness, an incomplete legal system, and an inefficient regulatory environment. 

Because of this nearly half of the population suffer from undernourishment, with Timor famously suffering through ‘hunger season’ between November and March when old stores have run out and new crops haven’t been harvested.

5. Sudan

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Around 25% of Sudan’s population is undernourished and hunger is on the rise.
Hunger is rife because Sudan suffers from several challenges, for much of Sudan's history the nation has suffered from rampant ethnic strife and has been plagued by internal conflicts including two civil wars and the War in the Darfur region.

Another reason that Sudan is suffering is because of the extreme climate conditions that the country suffers from, which is something that is unfortunately out of their control. 

6. Chad

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33.4% of population of the population in Chad are undernourished.

Poverty in Chad has been aggravated by numerous conflicts during its 50 years of independence. Tensions between the country’s northern and southern ethnic groups have further contributed to political and economic instability, and Chad’s landlocked location and desert climate in the north inhibit economic development. The Sahelian zone (central and eastern Chad) is particularly affected by chronic food deficits. Moreover, Chad is subject to spill-over effects from crises in neighboring Sudan and the Central African Republic. It is estimated that there are 330,000 refugees in Chad, which puts additional pressure on the limited resources of the already highly vulnerable local population.

Chad relies heavily on external assistance for its food security, especially in the Sahelian zone. Cereal production is heavily affected by erratic rains, cyclical droughts, locust infestations and poor farming practices. The 2011 drought, which resulted in a 30 percent deficit in the population’s cereal needs, was then followed by a severe food and nutrition crisis in 2012.

7. Yemen Republic

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Undernourished: 32.4% of population
Yemen has had an extreme change in it’s food security over the last 10 years. Because of large-scale displacement, civil conflict, political instability, high food prices, endemic poverty and influxes of refugee and migrants. In 2013, the World Food Programme is aiming to provide almost 5 million people in 16 governorates with food assistance and is working to build communities’ resilience. In 2013, WFP conducted an Updated Food Security Monitoring Survey which found that 43 percent (10.5 million people) of the population is food insecure. Some 4.5 million of those people were found to be severely food insecure, unable to buy or produce the food they need, and 6 million are moderately food insecure.

Child malnutrition rates are among the highest in the world with close to half of Yemen’s children under 5 years, that is two million children, stunted and one million acutely malnourished.

8. Ethiopia

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In Ethiopia an alarming 40.2% of population are undernourished.
The 2011 Horn of Africa drought left 4.5 million people in Ethiopia in need of emergency food assistance.  Pastoralist areas in southern and south-eastern Ethiopia were most severely affected by the drought.  At the same time, cereal markets experienced a supply shock, and food prices rose substantially, resulting in high food insecurity among poor people.  By the beginning of 2012, the overall food security situation had stabilized thanks to the start of the Meher harvest after the June-to-September rains -- resulting in improved market supply -- and to sustained humanitarian assistance. While the number of new arrivals in refugee camps has decreased significantly since the height of the Horn of Africa crisis, Ethiopia still continues to receive refugees from Somalia, Sudan and South Sudan.

The Humanitarian Requirements Document issued by the government and humanitarian partners in September 2012 estimates that 3.76 million people require relief food assistance from August to December 2012. The total net emergency food and non-food requirement amounts to US$189,433,303.

Ethiopia remains one of the world’s least developed countries, ranked 174 out of 187 in the 2011 UNDP Human Development Index.

9. Madagascar

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33.4% of the population of Madagascar are undernourished.
The country is prone to natural disasters such as cyclones, flooding and drought. In 2013, the island faced its worst ever locust plague, which hampered agricultural production and threatened food security.

The increasing fragility of the ecosystem, due to deforestation and poor land management, is a major cause of the increased vulnerability to shocks and related food insecurity. Deforestation has become a major concern: 85 percent of its rainforests have been lost due to the use of wood and charcoal for cooking, and slash and burn agricultural practices.

Approximately 28 percent of rural households suffer from food insecurity - of which 2.7 percent are severely food insecure and nearly 25 percent moderately food insecure. In total, about four million people are facing hunger  in 2013. The food security of a further 9.6 million people could deteriorate as food prices increase during the lean season,when crops are planted but not yet harvested. Also of concern is the cyclone season, which runs from November to March.

10. Zambia

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47.4% of the population are under nourished
Numerous challenges burden the country, including high rates of malnutrition, poverty, food insecurity, HIV and AIDS and malaria. While Zambia has reduced the rate of extreme poverty from 58 percent (1991) to 42.7 percent (2010), extreme poverty continues to be much higher in rural areas (57 percent) compared to urban areas (13 percent ). Zambia's food security challenges are worsened by a high dependence on rain-fed agriculture and the absence of market incentives to encourage a fundamental shift from subsistence farming.

Consequently, access to food is a challenge for many. According to the Zambia Vulnerability Assessment Committee, the number of people at risk of food insecurity is up from about 63,000 in 2012 to about 209,000 in 2013. This is attributed to localized poor crop production due to poor weather conditions in some parts of the country.

It calculated a ‘global hunger’ score for countries by looking at the percentage of the population that is undernourished, children younger than five who are underweight, and the percentage of children dying before the age of five.

ORIGINALLY PUBLISHED ON GLOBAL CITIZEN

Clea Guy-Allen

@PerfectlyClea

Clea hails from Brighton, United Kingdom and was the UK Global Citizen Editor. Now she works as the digital coordinator for ONE, a campaigning and advocacy organization to end extreme poverty and preventable disease.