5 Reasons to Travel Alone at Least Once in Your Lifetime

Whether it’s a yearlong round-the-world expedition or just a weekend getaway during a study abroad semester, there is something indescribably liberating about traveling to new places alone.

Solo travel abroad presents the kind of life experience that cannot be properly described without actually experiencing it for yourself. However far too often these types of adventures are stopped in their tracks by factors such plans for the future, the opinions of family and friends and simple fears about what traveling alone entails. 

What follows is a shortlist of five reasons to ignore each of those influences and to break away from the rat race—and instead find what can easily be one of the most formative experiences of a lifetime.

1. No Friends? No Problem

One of the biggest concerns of prospective solo travelers is the notion that there will be no one to talk to while traveling alone and that loneliness will quickly and inevitably set in. For the vast majority of solo travelers, this is entirely false. In fact, traveling with other people can often trap you within a social bubble that envelops your small band of travelers, and goes no further. 

The whole point of world travel is to see unfamiliar places, meet new people, and try different things—at least one major part of the reason you came all that way can be negatively impacted by bringing friends along for the ride. A nice compromise might be to consider booking a tour or traveling alone, where you’ll meet new people in a safer, more intentional space.

2. Hostels Can Help You Socialize

Socializing is always as easy or as difficult as you want to make it while traveling. If you are feeling particularly adventurous and want to make some new friends, hostels are some of the best places on earth to do so. Group bunk rooms are almost always the cheapest accommodations in town and provide a fantastic environment to meet and get to know fellow travelers, many times from countries all over the world. 

Regardless of where each person calls home, the simple fact that each of you is far away from that particular place provides a unifying experience around which you can easily and quickly start a conversation. Many encounters you have with strangers will last no longer than several hours, but it is also more than possible to make lifelong friends in the same types of situations. This means that solo travel combined with hostel living may possibly be the quickest and most effective way to diversify a Facebook friends list known to man! 

Pro safety tip: Never tell a stranger you’re alone! Find more important solo travel tips here.

3. No Compromising

Seeing and experiencing new places with old friends obviously has its advantages, but far too often these other people can delay, alter, or outright cancel even the best laid plans. Traveling alone means that none of these burdens are even a possibility. Trying to organize a trip around one life—yours—is hard enough, but doing so around several lives can often be nearly impossible. 

Even if you somehow manage to coordinate schedules and find an ideal time to travel with a group of friends, everyone will have slightly different goals for their time abroad, leading to logistics issues and disagreements on how time should be spent. If you were to travel alone, even just once, every possibility would remain open to you as you make your way around the places you visit. It is this freedom of choice in your movements that makes solo travel so liberating. You decide the course of your day and you write the story of your trip! Your adventure is entirely up to you and you get to make your experience exactly what you want it to be.

4. No Mountain Too Tall

To pretend that any kind of traveling can be done without its fair share of challenges is unrealistic. There will always be some kind of obstacle or adversity to face when you venture out from home, whether it’s to the other side of the world or to the grocery store down the street. These problems will simply have to be solved in order to move forward, but the sense of accomplishment one can achieve when facing them alone is indescribably empowering. 

The memories of “that one time I was completely lost in Madrid and still managed to make it back to my hotel by using broken Spanish and a rousing game of charades with a few locals” will stick with you for the rest of your life. These types of experiences leave you with a sense of being able to handle almost anything once you return from the trip, with vivid recollections of the challenges faced and subsequently defeated while traveling. If you can deal with your problems in a strange country where they speak an even stranger language, why wouldn’t you be able to overcome just about any issue at home? 

It is this empowerment through experience that makes travel so important in life, and solo travel is especially adept at forcing individuals to learn to solve problems as they come, a valuable and applicable life skill to say the least.

5. No Fear, Just Faith

Dorothy Thompson, perhaps the most influential woman in the history of American journalism, once noted that, “Only when we are no longer afraid do we begin to live.” This notion served her well as she broke down the gender barriers in journalism, and it is more than applicable to the idea of travelling solo as well. Dorothy had no idea what to expect as she made her way into the unknown realm of an industry consisting almost exclusively of men, much the same as a traveler embarking on a journey has no idea what challenges he or she may face in the coming days, weeks, or months. And that’s the fun of it. Leaving the comfort and familiarity of a place you know well in search of new and strange locales inherently involves a certain degree of fear.

Fear of the unknown and the unfamiliar is an emotion that has been found in humans for millennia. For our ancestors, traveling outside of the areas they knew well meant facing the very real dangers that may be present there—most notably the risk of being eaten by predators—and so they stayed close to home and close to their fellow humans. For them, it was their fear of the unknown that kept them alive. 

In today’s world, it is quite the opposite—just ask Dorothy Thompson. There are very few things out there that want to eat you. Rather, the lions and tigers and bears that fueled the fears of our ancestors have been replaced by less tangible things, things with metaphorically sharp teeth rather than literal ones. Concerns about family, friends, finances, and careers left behind will often deter potential solo travelers long before plans can even take shape. But like any good story, an ounce of courage will open up doors you didn’t even know were locked. Take a chance on travel, take a chance on the kindness of humanity, and most importantly, take a chance on yourself.

In conclusion...

While you don’t have to ignore these fears, do your best to acknowledge them without letting them deter you from your grand solo adventure. The collective voices of experience from hundreds of thousands of solo travelers who have faced these exact fears in the past will tell you that they are entirely unfounded. Jobs will be there when you return. Money issues can be handled with disciplined spending. And family and friends can either accept your decision to go or they can face the fact that it is your life to live and consequently not their decision to make. 

There’s a lot you can learn about solo travel from group travel and vice versa.

Instead of dwelling on the fears about what might happen, go into the experience with faith in the idea that you, and only you, can control what will happen. Having the proper mindset is the most important factor in the success of a solo trip, and it is perhaps the biggest hurdle you will face. However, once that hurdle is crossed, you will be fully prepared to make your trip exactly what it is meant to be: The adventure of a lifetime. 

Jake

Hanrahan

A Midwesterner born and raised, Jake recently graduated from Iowa State University with degrees in Kinesiology and International Studies and is currently pursuing a Master’s degree in Public Health at Colorado State. He is a writer for GoAbroad.com and loves inspiring future travel.

10 Quotes to Inspire You to Travel

Consider yourself an adventurer on a temporary hiatus? Life’s distractions make it easy to put travel on the backburner: financial difficulties, the dog ate your atlas, your significant other has a case of the measles. If any of these excuses sound familiar, you’re in need of a reminder why travel is rejuvenating for the mind and spirit. And, as we’ve discussed before, it can be low-cost! The following 10 authors, entrepreneurs and leaders lived in vastly different time periods, locations and social contexts. However, they shared one common interest: a love of travel. Still not convinced? Look at what they have to say.  

1. "Travel is like knowledge. The more you see, the more you know you haven't seen." — Mark Hertsgaard

Mark Hertsgaard is a contemporary journalist and author from the United States. As the environmental correspondent for The Nation, Hertsgaard remains an independent journalist in order to pursue any story that catches his attention. He’s traveled around the world twice and reported from 26 countries. With all his jet setting, you’d think Hertsgaard would be tired of it. Yet to him, every adventure is a reason to seek out more.  

2. “Take only memories. Leave nothing but footprints.” — Chief Seattle

Chief Seattle was a Suquamish Tribe and Dkhw’Duw’Absh chief during the 19th century. As a prominent figure among his people, Seattle sought accommodation over conflict when white settlers compromised the land. His message remains powerful today, especially when considered from an environmentalist perspective. From a personal perspective, one is reminded of the power of memory: travel lightly. Your mind is your scrapbook. 

3.  "I live my life in widening circles that reach out across the world." — Rainer Maria Rilke

Rainer Maria Rilke was a Bohemian-Austrian poet and novelist at the start of the 20th century. Critics often describe his work as inherently “mystical,” which resonates with the analogy of widening circles. To live life in widening circles is to push against external limitations. One way to make this analogy a reality is to travel! Global exploration provides opportunity to connect with others and to strengthen social networks. The farther you go, the more you’ll feel at home in any location.   

4. “Traveling is like flirting with life. It's like saying, 'I would stay and love you, but I have to go; this is my station.'" — Lisa St. Aubin de Teran

Lisa St. Aubin de Teran is a contemporary English novelist. In her quotation, travel itself is the object of affection. Every opportunity to visit a new place is a chance to flirt with an unfamiliar slice of life. With the whole world in front of you, how can you ever get lonely? 

8. “It is only in adventure that some people succeed in knowing themselves – in finding themselves.” – Andre Gide

Andre Gide was a French author who wrote during the early 20th century. His advocacy for adventure is a reminder of what helps us grow: the unknown. To set out on an adventure is to face uncertainty head on. It’s often in these moments when our true colors show. Adventure can be found around every corner. So get out there and explore! 

6. “I see my path, but I don’t know where it leads. Not knowing where I’m going is what inspires me to travel it.” – Rosalia de Castro

Rosalia de Castro was a Galacian romanticist, writer and poet during the late 19th century. Although her quotation speaks to metaphorical travel, the sentiment remains: not knowing your destination is half the fun! You never know where a chance-encounter might lead. 


7. “It is good to have an end to journey toward; but it is the journey that matters, in the end.” ― Ernest Hemingway

Ernest Hemingway was an American novelist whose writing style had a strong influence on 20th-century fiction. Like Rosalia de Castro, Hemingway is celebrating the journey. To begin a trip with preliminary plans is helpful: embracing the unexpected is what turns a trip into a journey!

8. “A ship in harbor is safe, but that is not what ships are built for.” – John A. Shedd

John A. Shedd was an American author and professor who lived during the first half of the 20th century. Travel propels us outward – by land or by sea. If you have the motivation, what’s holding you back? Like ships at sea, humans are equipped for mobility. It’s difficult to experience the world from the confines of your neighborhood. Next time you think you should play it safe and skip the trip, remember what you’re capable of – don’t let it go to waste!   
 

9. “We wander for distraction, but we travel for fulfillment.” – Hilaire Belloc

Hilaire Belloc was an Anglo-French writer and historian at the start of the 20th century. In this quote, he makes a distinction between wandering and traveling. While both activities can be productive, Belloc says that travel will provide greater satisfaction. Travel with a purpose, even if that purpose is simply ‘to go.’ 

10. "Swim out of your little pond." — Rumi

Rumi was a 13th-century Persian poet; his quotation speaks for itself. There’s an ocean of opportunity beyond the boundaries of your local pond, so dive in and swim! 

Sarah Sutphin

Sarah is an undergraduate at Yale University and a content editor for CATALYST. As a traveler who has visited 30 countries (and counting!), she feels passionate about international development through sustainable mechanisms. Sarah has taken an interest in the intersection between public health and theater, and hopes to create a program that utilizes these disciplines for community empowerment. She is a fluent Spanish speaker with plans to take residence in Latin American after graduation. 

How to Be a Global Citizen

From reading about the world and taking political action to volunteering effectively and traveling sustainably, here is a step by step guide to be a global citizen. Wherever you live, your home extends beyond national borders and here are some ways to acknowledge that. Check out these 7 steps on this path.

Read More

Palestine Launches Global Mental Health Network

Palestinian health workers started a network to help Palestinians with emotional well-being, as they have among the highest rates for anxiety and depression due to the ongoing conflict with Israel.

The Palestinian people have exceedingly high rates for anxiety and depression. Health professionals recently began a network to help combat these disorders. Hasty Words. CC0.

Palestinian health workers recently launched the Palestine-Global Mental Health Network, in order to assist with their people’s emotional well-being and assert their professional stance. 

Palestinian people have among the highest rates for anxiety and depression, in large part due to the continuous strife between Israel and Palestine. Unexpected raids in the middle of the night, checkpoints, teargas, and jailed young children all contribute to a profound sense of hopelessness and despair. For example, young men who seek out mental health services often explain that they think of looking for the Israeli Defense Forces (IDF) to create a confrontation in the potential hope that they’ll be killed, according to Mondoweiss. Suicidal ideation, depression, trauma, and anxiety are undoubtedly high conditions in most people. 

This network was partially launched because of a meeting held in Tel Aviv toward the end of June for the International Association for Relational Psychoanalysis and Psychotherapy. The location was impossible to get to for Palestinian professionals who wished to attend, due to restriction of movement. Last year, a petition was circulated by the USA-Palestine Mental Health Network, with support from the Jewish Voice for Peace and UK-Palestine Mental Health Network, asking that the location be changed, but the petition was not answered. 

The launch for the Palestine-Global Mental Health Network was held at the Palestinian Red Crescent’s headquarters in al-Bireh. The Palestine Red Crescent Society is involved in health care in the West Bank and the Gaza Strip. It collaborated with the Palestinian Social and Psychological Syndicate and the Arab Psychological Association as well. 

Over 150 Palestinian health professionals attended from various cities, including Gaza, Haifa, Ramleh, and Jerusalem, among others. UK and U.S.-based Palestinian professionals joined through video-conferencing. The network plans to assist Palestinian people, regardless of geographic location, and promote mental health, social justice, and human dignity among people in general, and Palestinians in particular. A major goal is to augment Palestinian resistance to violence. More generally, this network will cooperate with others in the U.S., the UK, and Belgium to strengthen their programs and establish similar organizations.

The speeches addressed specific topics, as well as general thoughts on why an organization like this is necessary. In the closing session, a task force was created that would organize a paper explaining the network’s opening strategies and general framework. A separate committee was commissioned to carry out projects and plans agreed upon at the conference.

Another branch for the same organization also recently begun in Belgium. Their overall goal is also to make known the effects of occupation on the mental health of the Palestinian people. Activities include conferences, panels, and trips for international co-workers to visit Palestine and meet with other professionals, among others, according to the Washington Report on Middle East Affairs. The networks in Belgium, the U.S., and the UK generally work independently, but occasionally collaborate on ideas, strategies, and campaigns.

Mental health workers have an important role to play in the continuing struggle between Israel and Palestine, and these collaborating networks show that they intend to assist as best they can.





NOEMI ARELLANO-SUMMER is a journalist and writer living in Boston, MA. She is a voracious reader and has a fondness for history and art. She is currently at work on her first novel and wants to eventually take a trip across Europe.



Here’s Where the 2020 Presidential Candidates Stand on Climate Change

Each of the Democratic hopefuls has made environmental justice a priority. Here’s who stands out in the search for a greener future.

Climate change protesters. Michael Gwyther-Jones. CC BY 2.0

On June 1, 2017, President Trump announced his intention to withdraw from the Paris Climate Accord, signaling to the international community that the United States was backing down from the fight against climate change. Just over two years later, at the 2019 G20 Summit in Japan, Trump indicated his disdain for the essential mission of that fight: “We have the cleanest water we have ever had, we have the cleanest air we have ever had,” he claimed of the United States, adding that wind power “does not work” because it has to be subsidized.

Particularly coming from a president who has described climate change as a hoax, such a statement represented a disheartening and dangerous attitude toward environmental issues for concerned citizens across the country. As 2020 and the possibility of a new POTUS approaches, such voters will be parsing policy proposals to determine—among many other salient issues—who stands the best chance of mitigating climate change. Below are stances on climate change from a few Democratic candidates who stand out in the crowded political landscape.

Jay Inslee. Gage Skidmore. CC BY-SA 2.0

Jay Inslee (Governor of Washington)

Inslee’s name is practically synonymous with the battle for a greener future: He has made climate change a key plank of his campaign platform, and has released four extensive climate plan proposals, each outranking his competitors in length and depth. Part one addresses clean energy in electricity, cars, and buildings; part two is a 10-year, $9 trillion investment plan; part three discusses foreign policy; and part four recommends stemming the flow of fossil fuels from the United States. Together, the four segments speak to a whopping 41 out of 48 components in the rubric put forth by leftist think tank Data for Progress, which in 2018 created one of the first blueprints for the Green New Deal—the clean energy–based economic stimulus package championed by Representative Alexandria Ocasio-Cortez and Senator Ed Markey. As of now, Inslee’s plan lacks proposals to curb waste, increase antitrust enforcement, establish a universal basic income, or found a public bank, but the governor has promised more to come.

Inslee on whether it’s possible for the next president to stop climate change: “Victory is the only option against climate change, because without victory there is not survival.”

Polling numbers: 0.4 percent.

Bernie Sanders. Gage Skidmore. CC BY-SA 2.0

Bernie Sanders (US Senator, Vermont)

Given that Sanders hails from the Green Mountain State, it’s no surprise that going green is high on his political agenda. In the Senate, he has introduced carbon-pricing legislation and pushed for the Democratic Party to embrace a carbon tax, but his stance on climate change can be traced back to well before he was elected senator in 2006: Videos are available from 30 years ago of him discussing the issue. During his 2020 bid, Sanders has been enthusiastic about the Green New Deal (also an unsurprising development, given that Ocasio-Cortez worked for Sanders during his 2016 campaign). In April, he released his climate platform under the heading “Combat Climate Change and Pass a Green New Deal,” citing upgraded public transit, a ban on fracking, and an end to fossil fuel exports as key tenets. Yet despite his long-running push for improved environmental policy, Sanders’ proposals fall short of some more specific and nuanced iterations put forth by competitors like Inslee.

Sanders on whether it’s possible for the next president to stop climate change: “Not alone, and not, certainly, just by doing what has to be done in the United States.”

Polling numbers: 14 percent.

Elizabeth Warren. Gage Skidmore. CC BY-SA 2.0


Elizabeth Warren (US Senator, Massachusetts)

Rather than releasing policies focused narrowly on climate change, Warren has taken a different tack, addressing the issue through the lens of public lands, the military, and domestic industrial development through three distinct proposals. And running through each of these manifestos is the thread of Warren’s policy centerpiece: getting money out of politics and out of the hands of massive oil conglomerates. Her latest proposal, which is also her longest, fleshes out some of the tenets outlined in the Green New Deal, suggesting a Green Industrial Mobilization that earmarks $1.5 trillion for low-carbon tech; a Green Marshall Plan that encourages foreign countries to buy American clean energy tech; and a Green Apollo Program that invests $400 billion in energy research and development over a decade. Taxing wealth and corporate profits would provide funding for the ambitious plans, which have led Greenpeace to place her as tied with Sanders in its climate scorecard.

Warren on whether it’s possible for the next president to stop climate change: “I believe that the opportunities for the next president are enormous. We can show worldwide leadership.”

Polling numbers: 13.8 percent.

Kamala Harris. Gage Skidmore. CC BY-SA 2.0

Kamala Harris (US Senator, California)

Harris has supported and co-sponsored the Green New Deal, but her 2020 bid has otherwise made limited mention of climate justice. Past actions, however, show at least some commitment to the issue: As San Francisco’s district attorney, she established an environmental justice unit, and as attorney general, she launched an investigation into Exxon Mobil to see whether the company lied to shareholders and the public about the risks posed by climate change. During her time in Congress, she joined with five other senators to file a brief on behalf of San Francisco and Oakland in their climate damages lawsuit against fossil fuel companies, pointing to massive spending by the industry to quash climate concerns and influence lawmakers.

Harris on whether it’s possible for the next president to stop climate change: “There’s no question that the next president has within her capacity to significantly reduce greenhouse gas emissions.”

Polling numbers: 15.2 percent.

Joe Biden. Chad Cassin. CC BY-SA 2.0

Joe Biden (Former Vice President)

As part of his lengthy legislative career, Biden has the distinction of being among the first to introduce a climate change bill in the Senate: the Global Climate Protection Act of 1986, which called for an EPA national policy on the issue. In concert with President Obama, Biden built a notable record on climate change, particularly with the signing of the Paris climate agreement in 2016 and the initiation of auto fuel economy standards that slashed emissions levels. Nevertheless, Biden has faced scrutiny for missing crucial climate votes earlier in his career—including the 2008 Lieberman-Warner Climate Security Act, regarded as the strongest climate change bill to reach the Senate floor. Despite his support of the Green New Deal, Biden initially put forth a “middle ground” approach to environmental policy in the early days of his 2020 run. Facing subsequent criticism from activists and lawmakers, including Ocasio-Cortez, he replaced that suggestion with a proposal that aligned more closely with those of his competitors, and which allocates $1.7 trillion in federal spending to climate policy over the next decade.

Biden declined to be interviewed on whether it’s possible for the next president to stop climate change.

Polling numbers: 26 percent.

Cory Booker. Anne White. CC BY-NC 2.0

Cory Booker (US Senator, New Jersey)

Climate change is far from the hottest-button issue for Booker, who tends to focus instead on topics like gun control, racial justice, and health care. Still, he was one of the first legislators to support the Green New Deal, has voiced support for a price on carbon, and has pointed to nuclear energy (which supplies more than one-third of New Jersey’s power) as an alternative to fracking. And while such moves may be largely tactical, Booker has pledged not to take fossil fuel money in his presidential bid as well as publicizing the fact that he is a vegan.

Booker on whether it’s possible for the next president to stop climate change: “It’s not going to be one person in one office—it has to be a movement, a renewed commitment in our country and across this planet.”

Polling numbers: 2.2 percent.

Pete Buttigieg. Gage Skidmore. CC BY-SA 2.0


Pete Buttigieg (Mayor of South Bend, Indiana)

As the youngest candidate in the race at just 37, Buttigieg has a personal stake in the matter of climate change, given that his generation is one of the first to substantively feel its detrimental effects. “It just gives you a very different relationship to political decision makers and decision making,” he told The Atlantic on dealing with environmental justice as a millennial. Like most of his competitors, Buttigieg has endorsed the Green New Deal, and the climate platform he released in May describes full implementation and a 100% carbon-free society. That could include a major role for the rural communities in his native Midwest: At a town hall in June, he described how improved soil management could help mitigate the climate crisis.

Buttigieg on whether it’s possible for the next president to stop climate change: “This is a generational project. It’s going to have to be a national project.”

Polling numbers: 5.2 percent.














Beto O’Rourke. Gage Skidmore. CC BY-SA 2.0

Beto O’Rourke (Former US Representative, Texas)

On May 1, O’Rourke became the first 2020 candidate to release a comprehensive climate plan, which defines a binding target of net-zero greenhouse gas emissions across the U.S. economy by 2050. Unlike Inslee’s target of 2045, however, this goal raised the ire of some environmental groups, who asserted that O’Rourke should have aimed for as soon as 2030. And although O’Rourke signed the No Fossil Fuel Money Pledge two days after issuing his platform, he accepted more than $550,000 from oil industry sources during his Senate bid against Ted Cruz—the second-highest number among the candidates after Cruz.

O’Rourke on whether it’s possible for the next president to stop climate change: “It’s going to take this entire country, and it’s going to take this country leading the entire world.”

Polling numbers: 2.4 percent.



At a point in the race where the strength of actual policy proposals is often eclipsed by intangible factors like electability and charisma, voters still have a while to wait before realistic options for environmental justice begin to coalesce. Until then, temperatures will keep ticking up, waters will continue rising, and communities in the United States and across the globe will keep hoping for a leader with the power to reverse the inevitable.




TALYA PHELPS hails from the wilds of upstate New York, but dreams of exploring the globe. As former editor-in-chief at the student newspaper of her alma mater, Vassar College, and the daughter of a journalist, she hopes to follow her passion for writing and editing for many years to come. Contact her if you're looking for a spirited debate on the merits of the em dash vs. the hyphen.




Digital Nomads: Connecting to Wifi and Communities Around the Globe

With an uptick in digital nomad lifestyles and coworking tourism, how are digital nomads positively or negatively impacting the world?

Remote Year Kahlo group volunteering in Bogota, Colombia with former partner, TECHO, a Latin American organization that seeks to overcome poverty through the help of locals and volunteers. Photographer and CC Travis King.

Birds sing melodically against the white-washed backdrop on a sunny Greek isle as Travis King shares, over Zoom, how his passion for purposeful travel evolved into his role. King collaboratively runs social impact projects across the globe at the digital nomad program, Remote Year.

“I fell in love with the world and the way we can connect with new people and cultures,” King says. For close to five years, he did everything - from working on an Alaskan fishing boat to attaining a one year work VISA in Australia in order to extend the adventure.

“I kept working and volunteering and realized I wanted more,” King says.

When King started out as a Remote Year Program Leader, he found the group he led shared a deep interest in doing good. Each Remote Year community is a group of digital nomads that will stay together throughout the year, sharing experiences, lodging, and coworking spaces in 12 different cities around the world. 

“My community’s identity was connected to giving back. We made a commitment - every month we would do one big service event in each new city.”

Digital nomads, defined as people who choose to embrace a location-agnostic, technology-enabled lifestyle that allows them to travel and work remotely globally are increasing in numbers, according to MBO Partner's research. As of 2019, 4.8 million remote workers currently describe themselves as digital nomads, and upwards of 17 million aspire to someday become nomadic. 

“I think we’re on the tipping point of this cloud-based revolution where most laptops can connect to the internet anywhere - it gives us ultimate freedom,” King says.

As location-agnostic lifestyles continue to grow, how are digital nomads positively or negatively impacting the places they travel and how are these programs addressing social and environmental impact? 

Remote Year Ohana group volunteering in Cape Town, South Africa with partner, Phillipi Music Project, a social enterprise aiming at offering an infrastructure to the musicians from the townships. Photographer and CC Travis King.

Making an impact is in the fabric of Remote Year, according to King, but it began as one-off projects that lacked sustainable results. “The early groups were doing great things with intention and heart - but everything was scattered,” King says. 

According to King, one group would go to Buenos Aires, Argentina and plant trees in the mangroves and the next group would find an orphanage to sponsor in Cambodia, while another group would paint families’ homes outside of Medellín, Colombia. 

“We realized if we connect the efforts, our impact overtime will be magnified,” King says. 

“A lot of problems with social and environmental impact programs are it’s a one time experience and then you’re gone,” says recent Remote Year participant, Rebecca Stone. 

“The cool thing about Remote Year is my group could start working on a project, and when we left at the end of the month, there’s a new group that came to take our place,” says Stone.

Stone completed first-hand reporting and travel industry data for Skift during her Remote Year. Like the 40 others in her group, she didn’t want to put her career on hold to travel the world. Remote Year took care of the infrastructure so she could pursue her other interests, including studying tourist impact on cities.

Since Remote Year runs several long-term programs, new groups arrive on a rotating basis to the same 12 to 15 cities, which, according to Stone, mitigates unnecessary negative tourism impact. “I’m in a city like Split, Croatia for one month. I don’t take jobs away from locals. All I do is add my income into the city via eating out, participating in activities, volunteering, all while knowing my tourism dollars are going into the city.”

Now, Remote Year impact projects focus on long-term partnerships. These partnerships touch on a diverse array of social issues. “You’ll get to see a different layer of each city you wouldn’t necessarily be exposed to,” says King about those who get involved.

With a rise in volunteering while traveling among digital nomads, some argue that this can do more harm than good. Medium contributor, Paris Marx writes in an article, “Digital nomads are far less likely to work toward positive local change or halt the gentrification that displaces long-term residents .” 

When asked whether he thinks this is changing, Marx responds, “there are some people trying to ‘give back’ in various ways, but the people taking part in these programs don't actually spend much time in these cities. They consume them; they don't live in them.”

Remote Year’s Director of Community Development and Positive Impact, Travis King, volunteering with the RY Ohana group in Cape Town, South Africa, with partner, Phillipi Music Project. Photographer and CC Travis King.

When asked about the criticism of volunteering abroad, King responds, “My biggest concern is that the conversation has gone too far and people would do nothing than do something, because they worry it may be considered hurtful.” He sees this as a hurdle and encourages people to always research viable organizations and causes to put energy and funding toward while traveling. 

As of 2019, Remote Year communities have volunteered 14,842 hours, worked on 312 service projects and fundraisers, raised $134,390 and engaged 2,063 locals in their efforts.

With an uptick in coworking tourism, companies like Remote Year, Unsettled, Venture with Impact, and Nomad Cruise are growing rapidly as more people seek innovative ways to take their profession on the road. 

What’s next? 

“I would love to see our net cast wider to people of a variety of socioeconomic backgrounds so everyone has an opportunity to be part of Remote Year,” says King. He shares his last stories from Valencia, Spain where they are launching a new program to help nomadic communities preserve and share their arts with the larger Spanish population. 

Lasting impact is challenging to measure. According to Marx, real impact abroad “means getting politically involved in one's community to fight for and enact social change in the interests of working-class people. There is hope for positive change but digital nomadism isn't a vehicle for broad-based political action.”

While some people, like Marx, believe digital nomads are a highly individualized group of privileged Westerners who make little positive impact on local communities, others, like King, believe in a broader approach to giving back.

A traveler who can explore and live in new countries and cultures has a unique opportunity. Some will give back, while others may not. 

In the end, whatever one is seeking abroad, an excellent way to find yourself is to lose yourself in the service of others. 













JULIA KRAMER is a New York-based writer and avid traveler who addresses systems changes to social challenges through storytelling and community building. When she’s not writing or on the road, you will find her cooking something from her urban garden or hiking. Read more of her articles on travel and social impact at julia-roos.com.






In Honor of Pride Month, an Overview of LGBTQ+ Triumphs and Setbacks Across the Globe

From Taiwan to Kenya to the United States, LGBTQ+ individuals face profound discrimination and tirelessly advocate for equality.

DC Capital Pride Parade in the United States. Bossi. CC BY-NC-SA 2.0

June is Pride Month in the United States, and lesbian, gay, bisexual, trans, and queer individuals across the country are commemorating the anniversary of the historic 1969 Stonewall Riots, recognized as a turning point for the LGBTQ+ liberation movement. Yet around the globe, simply existing as a sexual or gender minority can be profoundly dangerous and even life-threatening—and even amongst celebration in the US, legislative developments threaten to undo the decades of progress that have afforded LGBTQ+ individuals their rights to live with dignity and respect.

Recently in the news for LGBTQ+ discrimination is Russia, whose grim record of intolerance based on sexuality is particularly pronounced in the region of Chechnya. Located in the North Caucasus, Chechnya experienced a vicious anti-gay purge in February 2017, and one that is now tragically recurring. In early May, Human Rights Watch reported that Chechen police were rounding up men presumed to be gay or bisexual, proceeding to detain them at the Grozny Internal Affairs Department, where they were humiliated, raped, and brutally beaten. Activists with the Russian LGBT Network asserted that at least 23 men were detained between December and April due to their sexuality. Chechen authorities have denied reports of the persecution, and Russian federal authorities have neither commented nor launched an investigation.

Demonstrating against Russian homophobia. Marco Fieber. CC BY-NC-ND 2.0

Perhaps even more shocking than the negligence of the Russian authorities, some governments have actively ratified discriminatory treatment of LGBTQ+ individuals: Across the globe, 76 countries still place criminal sanctions on homosexuality. One such country is Brunei, a small nation located on the coast of the island of Borneo, whose Syariah Penal Code went into effect on April 3 of this year. The code calls for a wide range of barbaric punishments affecting LGTBQ+ individuals, including death by stoning for anal sex and 40 lashes with a whip for lesbian sex. It prohibits consensual same-sex conduct, broadly discriminates against women and sexual and gender minorities, and infringes upon freedom of expression and religion. In response to international outcry, Sultan Hassanal Bolkiah, who holds absolute power in Brunei, has put forth a de facto moratorium on capital punishment, but the ban could be lifted at any time and does little to mitigate the dire rights offenses of the penal code.

Later that month, in Kenya, the High Court upheld similarly anachronistic laws criminalizing consensual acts between same-sex adults. The laws are a relic of colonialism, first put forth by British settlers in 1897; while they are rarely enforced, they nevertheless validate a climate of prejudice and violence, and are used to justify police harassment, employment and housing discrimination, expulsion from schools, and artistic censorship. The court case that concluded on May 24 addressed a 2016 petition by three Kenyan human-rights organizations, which asserted that the criminalization of same-sex conduct violated various rights—including equality, privacy, and human dignity—enshrined in Kenya’s constitution.

Just that same day, across the ocean in the United States, LGBTQ+ rights sustained a blow with the proposition of a new rule by President Trump’s administration. The rule would remove nondiscrimination protections for transgender people under the Affordable Care Act, erecting further barriers to wellness for a community that already faces difficulty in accessing healthcare. Protection on the state level is of little consolation, given that only 14 of out 50 US states prohibit health insurance discrimination based on gender identity, and 10 specifically exclude transgender-related care under Medicaid policy.

Protesting the Trump administration’s anti-LGBTQ+ policies. mathiaswasik. CC BY-SA 2.0

Within a sea of devastating setbacks for the global LGTBQ+ community, instances of progress and activism stand out as beacons of hope. In the deeply Catholic Mediterranean archipelago of Malta, a transgender woman named Joanne Cassar was recently allowed to marry, representing the culmination of her nine-year legal battle. The following day, on April 1, the Maltese government passed a gender recognition law, which came into existence largely due to Cassar’s efforts, and which acknowledges that “gender identity is considered to be an inherent part of a person which may or may not need surgical or hormonal treatment or therapy.” The law also initiates a working group on transgender healthcare to research international best practices, with one-third of the group mandated as being experts in the field of human rights.

In May, another historic ruling made Taiwan the first country in Asia to legalize same-sex marriage, effective from the 24th of the month. “Today, we can show the world that #LoveWins,” tweeted Taiwan’s president, Tsai Ing-wen, the morning of the ruling, celebrating the same sentiment as the crowds that turned out in the streets, cheering, weeping, and waving rainbow flags as news of the decision spread. There is still room for legislative improvement, particularly given that the law does not provide equal adoption rights for same-sex couples, but the events of May 17 nevertheless represent an impressive step forward for the East Asian region.

Appeal for Rights parade in Taipei, Taiwan. Luke,Ma. CC BY 2.0

While legislative strides are crucial to affording LGBTQ+ individuals the rights they deserve, grassroots activism can be an incredibly powerful driver of official change—such as in the case of Joanne Cassar, or of the LGBTQ+ organizers who recently marched in Honduras to celebrate the International Day against Homophobia, Biphobia, and Transphobia. The activists’ demands included an end to pervasive violence against LGBTQ+ people, legal recognition of trans identities, and curtailing prohibitions on same-sex marriage and adoption. Currently, two petitions brought forth by the leaders of activist groups—one pushing for a process allowing official name and gender changes for trans people, and one encouraging equality of marriage and adoption—are pending before Honduras’ Supreme Court, and various other LGBTQ+ rights cases are afoot in Congress and in the Inter-American Commission on Human Rights.

Like any human-rights movement, seeking legislative and societal parity for LGBTQ+ individuals will doubtless continue to be an arduous battle fraught with discouraging defeat—particularly considering the vast disparities between rights in different countries, as celebration of one victory in one nation is dampened by news of horrifying injustice in another. Yet with the efforts of LGBTQ+ community members and allies, and the renewed conviction offered by recent progress in Taiwan and Malta, the international community can continue to hope that each Pride Month will bring more to celebrate than the last.










TALYA PHELPS hails from the wilds of upstate New York, but dreams of exploring the globe. As former editor-in-chief at the student newspaper of her alma mater, Vassar College, and the daughter of a journalist, she hopes to follow her passion for writing and editing for many years to come. Contact her if you're looking for a spirited debate on the merits of the em dash vs. the hyphen.


The Earth Group Aims to Change the World Through Education and Nourishment

Newly Certified B Corp Collaborates with UN World Food Programme to Help Children Around the Globe.

Kori Chilibeck and Matt Moreau at work for The Earth Group and World Food Programme in Sri Lanka. “Becoming a B Corp is an affirmation of what we’ve worked to achieve for so many years.”

The Earth Group is a Certified B Corporation that supports the United Nations World Food Programme (WFP) through donations that provide school meals, drinking water and education to children in the most troubled areas of our world.

To date, The Earth Group has helped fund more than 3.6 million meals to young school kids while helping them get an education in places like Tajikistan, Madagascar, Sri Lanka, Kenya, Bolivia and the Philippines. The B Corp is dedicated to informing consumers everywhere about the power of their everyday marketplace choices. For example, the simple purchase of a bag of Earth Coffee, one of three consumer products sold by the company, provides a schoolchild with meals for an entire week.

Purchase one bag of Earth Coffee online or in-store to feed one child for one entire week.

When Earth Group founders Matt Moreau and Kori Chilibeck met as fellow employees of a ski shop near the Rocky Mountains 14 years ago, they likely never imagined what lay ahead for them as individuals, new business owners or as proud supporters of the WFP.

Just forging this critical relationship with the WFP seemed daunting enough, but the maze-like process took far longer to realize than anyone could imagine. Eventually, they launched their social enterprise onto the large and complex world stage of fighting hunger, providing clean drinking water and building schools for children where none existed before.

It was at this point that Moreau and Chilibeck realized the real work had begun in earnest for their Canadian B Corp based in Edmonton, Alberta. Seeking to confirm that the aid they worked so diligently to fund would actually make the journey to the end-users, they traveled to Sri Lanka, Bolivia, Tajikistan and the Philippines to see for themselves.

As the photos and videos produced from these expeditions clearly testify, Moreau and Chilibeck landed in their natural element, surrounded by the children and co-workers they had been working so hard to support since creating The Earth Group. The expressions on the faces of not only the children and teachers but of Moreau and Chilibeck and the WFP country managers tell a tale of unselfish dedication.

Kori Chilibeck in Sri Lanka hosted by the UN World Food Programme.

Seeing the Progress

The Earth Group maps its path to success through respect for the cultures they are trying to help. In many of these destinations, it is still frowned upon for female children to attend school. By respecting that posture yet also using the intellectual tools at hand, the company funds projects that often furnish female students with an extra helping of food to take home if they attend school, thereby allowing them to obtain an education, the family to benefit from the food, and the attitudes about females attending school to soften.

Schoolyard antics in Sri Lanka with Matt Moreau and Kori Chilibeck of The Earth Group.

The exhilaration of such remote expeditions reached its peak when the duo traveled to the Philippines, arriving in a volatile region where insurgents had blasted grenades and explosives just the day before. Their in-country WFP handlers changed safety tactics at once, and what was scheduled to be a multi-day trip ended up being a shortened-but-packed day of visiting the children in their classes, touring the school facilities, meeting the support staff and then continuing safely out of this troubled zone.

Back home in Edmonton, Moreau and Chilibeck rolled up their sleeves and focused on making their simple products-with-impact list: Fair Trade coffee from Eastern Africa, Indonesia, Central and South America; glacier-sourced drinking water from Whistler, British Columbia, and Rocky Mountain House, Alberta; and organic Alberta-grown teas, available in as many outlets as possible across Canada and around the world. Their online sales are activewith their triple bottom line—people, planet, profit—always remains in focus.

The Earth Group obtains its drinking water from Canadian glacier spring sources near the communities of Rocky Mountain House and Whistler, and their low-weight recyclable plastic bottles are landfill biodegradable. The Earth Group is also partnered with and supports Plastic Bank efforts to reduce ocean plastic.

Paying their dues during long negotiations with large corporations, Moreau and Chilibeck have now succeeded in signing major chain stores in Canada such as IKEA, Safeway, Sobeys, Whole Foods, Save On Foods, IGA and Metro. They also launched their product line in Japan, another major feat for any business run by two people, one employee and a group of dedicated volunteers.

Chilibeck is just back from the unrivaled adventure of presenting The Earth Group products in Japan to the largest food and beverage show in Asia called FOODEX. A receptive audience was excited to hear Earth Water is already available in their marketplace, with more Earth Group products sure to follow.

Path to Success

During certification in 2018 as a B Corporation, B Lab’s independent Standards Advisory Council confirmed The Earth Group’s three essentials: 1) social and environmental performance, 2) transparency and 3) accountability.

“B Corps values are synonymous with ours and embedded in our culture, so working toward the certification was both a pleasure and a reminder of being mindful of the numerous ways in which our work affects people and planet.”

And so it goes for these two young Canadian entrepreneurs and their “overnight success,” which has only taken them 14 years of collaboration, dedication, no-pay and near bankruptcy to arrive at a point where they can now see the results of their work. Having the blessings of understanding spouses has made it all possible, plus a bit of luck at critical moments.

Business gurus will tell start-up entrepreneurs timing is everything, and while this adage does have merit, the hard work and determination to succeed cannot be underestimated.

When Moreau and Chilibeck hatched their road map to success in a ski shop near the Rocky Mountains 14 years ago to create The Earth Group, at the same time Ben Cohen and Mal Warwick’s book Values-Driven Business: How to Change the World, Make Money, and Have Fun was synthesizing best practices and socially responsible business goals and laying the foundation for what would become the first B Impact Assessment, a process still used to certify B Corps.

B the Change gathers and shares the voices from within the movement of people using business as a force for good and the community of Certified B Corporations. The opinions expressed do not necessarily reflect those of the nonprofit B Lab.

GREGORY B. GALLAGHER is a Writer, Filmmaker, Musician and Producer.

THIS ARTICLE WAS ORIGINALLY PUBLISHED ON MEDIUM

Acid Attacks: A Regional or Global Phenomenon?

Many assume acid attacks are typical of Southeast Asia, but studies show they occur globally.

Acid attacks survivors in Bangladesh (Source: Photograph by Narayan Nath/FCO/Department for International Development). CC-BY-2.0.

What do you think of when you see an acid attack report in the news? Likely you think of a woman in Southeast Asia who was attacked by a man.


Unfortunately this immediate association many of us make with Southeast Asia, obscures a global trend that encompasses both developing and industrialized nations. Notably in 2016 most cases of acid attacks were actually in the United Kingdom, where 454 cases were reported compared to 300 in India. The United Kingdom is also one of the few areas where acid attacks are directed against other men, usually because of gang violence, rather than women.

Still there is some truth to the regional associations some might make. Around “90% of global burn injuries occur in developing countries” according to research presented by Acid Survivors Trust International (ASTI). The other truth is the disproportionate targeting of women. ASTI estimates that out of 1,500 cases of gender violence each year, 80% of cases are women. Considering  60% of cases go unreported according to ASTI, it is clear that acid attacks are not a rare event.

The major motive for acid attacks is a desire to disfigure the victim and take away their chance for a future; especially with women, perpetrators often hope to take away their beauty. According to a 2011 study sponsored by programs at Cornell University Law, acid was also viewed as a punishment against women who stepped outside traditional gender roles in patriarchal societies. Other reasons included rejected love, disagreements over land, or marriage disputes (dowry issues).


For Nepalese victim Sangita Magar, gender violence is particularly relevant. Her perpetuator, Jiwan B.K., attacked Magar—who almost lost her eyesight in addition to the scarring—after arguing with her brother over their apartment complex’s shared bathroom. Like most survivors she required extensive treatment.


However when she was attacked in 2015, Nepalese law provided no compensation for her injuries. The required treatment was also not included in the free care the Nepalese government provides it citizens.


So in 2017 Magar and a fellow plaintiff challenged the law in a public interest case to benefit future victims. They successfully brought about financial support for treatment to victims and stronger punishments for perpetrators with a minimum prison sentence of five years as well as fines ranging between 100,000 and 500,000 rupees, dependent on the victim’s injuries. Although the regulation of acid sales has yet to take effect, Nepal’s Supreme Court implemented the other measures in August 2018.

Many hope these changes will help decrease the number of acid attacks in Nepal, where around 40 cases are reported every year according to local NGO Burns Violence Survivors. Indeed, many look to the example of Bangladesh. Following changes in the law in 2002 and regulation of acid sales, reported cases dropped from 494 in 2002 to only 44 reported cases in 2016.


And it is the availability of acid that underlies the global trend. Where guns are not as readily accessible, acid is an easy choice. Acid is easily found in areas that utilize it in agriculture or produce it. But even if an area does not use or produce it, acid is found in household cleaners and paint.


Most places also do not regulate the sale of acid: Europe is one of them. However Belgian Patricia Lefranc, whose ex-lover attacked her in 2009, is leading a campaign to push for identity card checks to regulate acid sales within the European Union.


Currently, the main voice for change is London-based NGO Acid Survivors Trust International., founded in 2002. ASTI strives to “mobilise resources to support in-country partners to assist survivors” with medical treatment as well as therapy for psychological trauma. ASTI also promotes education, advocates policy changes, trains medical professionals, and funds research.


Most importantly, as outlined by the UN in 1992 under the Convention on the Elimination of All Forms of Discrimination Against Women, ASTI is holding countries accountable to their obligation to protect individuals from gender violence and provide services to victims. Their successes reflect this: ASTI helped change Cambodia’s acid laws and reached 6,360 community members in Nepal and Pakistan in an awareness campaign about acid attacks, among other successes.


And it is awareness of the global scope of acid attacks that gives space for all survivors to speak out, if they wish. Awareness also supports NGOs that have been pushing for change. In other words, being aware shows that survivors and their advocates have been heard.



TERESA NOWALK is a student at the University of Virginia studying anthropology and history. In her free time she loves traveling, volunteering in the Charlottesville community, and listening to other people’s stories. She does not know where her studies will take her, but is certain writing will be a part of whatever the future has in store.