6 Things to Know About Kilimanjaro From a Past Climber

Tanzania is home to the tallest mountain in Africa, Mount Kilimanjaro. However, here are six things everyone should know before deciding if they are ready to brave the mountain. 

Mount Kilimanjaro. Gary Craig. CC BY-NC-ND 2.0.

Mount Kilimanjaro was created by three volcanic cones called Kibo, Shira, and Mawenzi about 2.5 million years ago. Standing at 19,341 feet, it is home to almost every ecological system: cultivation, forest, heather-moorland, alpine desert, and arctic summit zones. Climbers pass through each of these ecosystems in stages based on elevation. What many may not realize is that Kilimanjaro is dormant, not dead. This means the dormant Kibo cone could erupt again.

I made the climb in January. I will be extremely honest; it was quite miserable at times. It is simply impossible to put into words what hiking a mountain like that will do to you. From the daily struggles of altitude sickness and the feeling of breathing almost nonexistent air, to being the most exhausted you have ever been in your life, dehydrated, starving but unable to keep food down, to having to use the “bathroom” behind a rock right on the side of the trail. I even saw someone lose their life from cardiac arrest. Though it is, thankfully, not a common occurrence, it was rough.

With that said, the struggles make the reward that much sweeter. When I reminisce on my experience, I remember the hard times, but the beautiful moments I was fortunate enough to be a part of are more prominent. The dance and guitar sessions the group would have on our breaks, the feeling of being in a place completely isolated from the world, climbing higher than the plane that got me there, finding a new strength in myself that otherwise would have remained unknown. Kilimanjaro is a monster mountain, but it was the best experience of my life.

 1. “Pole, Pole” are words to live by 

“Pole, pole” translates to “slowly,” and I cannot stress enough how important this simple phrase is. It doesn’t matter what your physical abilities are, if you do not take your time, you will be hurting. Taking at least five days (depending on your route), this hike is no joke. It’s important to put your pride aside and accept that you might not be the fastest person to get up the mountain, and that’s completely OK! This was something I quickly learned. On the first day, I tried keeping up with the front of my group and very quickly learned I simply wouldn’t make it all six days if I kept that up. No matter what your pace, a guide will always stay by your side, carry things for you if you are struggling, and motivate you to keep going. Guides want you to succeed just as much as you want to, so definitely listen to their advice. They’re lifesavers—literally!

2. You will create amazing connections with your guides and porters

Photo taken by John Willard, my guide on my Kilimanjaro hike. 

Your team on Kili will be absolutely amazing, no doubt about it. They will do whatever they can to help you summit, practically carry you if need be. They are extremely selfless and charismatic people, and they make the experience so much more enjoyable. Porters are the men and women who dedicate themselves to carrying all of your gear up the mountain, setting up camp, cooking meals, and creating a vibrant hike experience. Guides spend time with you on your hike—helping you stay on the trail, keeping an eye on your health, and really just guiding you to the summit. On my trip, the team loved to dance and sing and always invited us to join them on breaks and when at camp. They welcomed us to become immersed in the culture and understand the historical importance of Mount Kilimanjaro. The guides and porters truly enhanced the experience, so much that you simply won’t want to leave them. You will want to have WhatsApp downloaded on your phone so you can put in your favorite porters’ and guides’ numbers; when you get home, having those connections will keep a piece of Kili in your heart forever. 

3. You will probably get sick 

I hate to be the bearer of bad news, but if you decide to climb Kili, you will most likely find yourself experiencing at least some altitude sickness symptoms. It’s inevitable when going up 19,000 feet. Headache, nausea, and exhaustion are some of the more common symptoms. They will not end your hike early, but they will make life a little more miserable on the mountain. You just have to push through! Your guides will keep track of your vitals every day and will encourage you to eat and drink as much as your body will allow—food and water will be your best friend up there. You may hear people say that getting to high elevations eliminates your appetite, and this is very true. I found it hard to stomach even soup broth on my hike. It is best to pack some of your favorite snacks to help get past your lack of appetite. Many people, including myself, take altitude sickness pills to help combat symptoms. They are worth taking as long as they don’t cause negative effects on your body. They helped lessen the severity of my symptoms. 

4. It is like being in a movie 

Aerial View of Mount Kilimanjaro.Takashi Muramatsu. CC BY-ND 2.0.

Kilimanjaro is absolutely breathtaking. I remember feeling like I was living in a Star Wars scene for the majority of the hike. The sunsets and sunrises are unlike anything you will ever see again. Barranco Camp, where you will find yourself after hiking from Shira to Lava Tower to Barranco, was the highlight of my entire hike. Beautiful waterfalls, camping on a cliff in the clouds, being surrounded by the massive Barranco Wall (which you will be climbing up the next morning)—it is a beautiful and untouched part of the world. It makes the everyday battle worth it. When you’re feeling like giving up, just stop and turn around. The view you see will give you the courage to keep going. 

5. You may see some horrific things 

Barranco Wall on Mount Kilimanjaro. Haleigh Kierman 

This is not a guarantee, but it is best to know what can happen. During my hike, I witnessed a man pass away right on the trail from cardiac arrest. I never thought I would see something like this, so it is important you know that really anything is possible before deciding if the hike is right for you. It is much more common to see people get physically sick or use the “bathroom” in clear sight, which are things we can typically move on with. With that said, there is always the possibility you can see something more severe. Do not fear though, Kilimanjaro is remarkably safe given its size. Around 30,000 hikers attempt each year with only a 0.03% death rate. If you know and trust your individual abilities and health, there is little to be concerned about.  

6. You will discover an unimaginable amount of self-pride when you finish 

Sunrise on Summit Day. Haleigh Kierman

Summit day: it’s killer. You begin the final trek to the summit around 11:30 p.m. and get to the top around 8 a.m., depending on your pace. At this point, you will be sleep-deprived, feeling as though you are suffocating with every step you take because the air is so thin. But somehow, you will find that strength in you to keep going. And when you finally make it to the top, all you will feel is euphoria. You may even shed a tear or two. Kili will push you to your limit and then past that. You really will discover a new part of yourself you didn’t know was there. If you set your mind to conquering Kilimanjaro, you can do it. It will be one of the hardest things you will ever do, but the reward is a feeling of accomplishment that will change your life forever.  



Haleigh Kierman

Haleigh is a student at The University of Massachusetts, Amherst. A double Journalism and Communications major with a minor in Anthropology, she is initially from Guam, but lived in a small, rural town outside of Boston most of her life. Travel and social action journalism are her two passions and she is appreciative to live in a time where writers voices are more important than ever.

Solidified in Salt: Tanzania’s Lake Natron

Miracles of nature are usually praised for their wondrous beauty, often worked into songs or captured in paintings. However, some miracles of nature harbor an equally eerie side. In Tanzania lies a daunting monster that preys viciously in sinister silence. 

Sunlight over Lake Natron. blieusong. CC BY-SA 2.0.

In nearly any social studies class, bodies of water are framed as life-giving and as focal points for the world’s nations. Lakes and rivers are often credited in many civilizations’ lengthy histories for providing a means of transportation and crucial food security. Water itself stands as a symbol of life; ancient Egypt thrived due to fertile soil that would have been absent had it not been for the Nile River. Nonetheless, the complexity of nature has created exceptions to this rule. For instance, in the East African nation of Tanzania lies the deadly Lake Natron. 

Lake Natron sits along the East African Rift System in northern Tanzania, and is 35 miles long and about half as wide. Although often photographed for its location under sunlit clouds and for its serene backdrop, the lake is an abyss for almost all wildlife. 

Lake Natron is a salt lake, meaning it is incredibly alkaline. The deposits of natron, a chemical salt, flow in from the surrounding hills. This causes the lake’s pH level to be a very basic 10.5; this pH level falls only a bit short of that of ammonia and bleach. The water in this lake only flows inward, so evaporation leaves behind hefty salt deposits. Lake Natron can also reach a steamy state, with the water’s temperature recorded to reach 140 degrees Fahrenheit. 

Flamingos on Lake Natron at sunset. virtualwayfarer. CC BY-NC 2.0. 

In addition, a peculiar site is found at the shores of the lake. Long lines of dead birds and bats cover the shoreline, with each specimen preserved in a stonelike state. Scientists explain that the high salinity of the lake “freezes” the animals, perfectly preserving them with all of their wings and feathers in place. Nature photographer Nick Brandt chose to turn this site into a fascinating art project. He perches the birds on branches and poses the bats in order to make them look “alive.” With the help of locals, Brandt collected the best specimens and masterfully crafted chilling portraits of the fallen animals. Brandt suspects that the reflective surface of the lake tricks birds into believing it’s open air, leading the birds to drown in the deadly water. 

However, to say that the lake is completely absent of life is an act of injustice toward the flocks of flamingos that call the lake their home. Nearly 2.5 million flamingos use the lake’s shores as breeding grounds each year, accompanied by thriving algae and a single resilient species of fish. Although a nontraditional ecosystem, Lake Natron’s niche wildlife web requires balance like any other. Threats to divert nearby rivers into Lake Natron would change its water composition, thereby putting the lake’s wildlife at high risk. 

At first glance, Lake Natron appears to be both an example of life imitating art and life imitating horror. Regardless, Lake Natron is the foundation for both important species and scientific study, so there is much to lose if people begin to mistreat it.



Ella Nguyen

Ella is an undergraduate student at Vassar College pursuing a degree in Hispanic Studies. She wants to assist in the field of immigration law and hopes to utilize Spanish in her future projects. In her free time she enjoys cooking, writing poetry, and learning about cosmetics.

Living With Albinism in Sub-Saharan Africa

In Malawi, Mozambique, Tanzania, and beyond, children and adults with this rare condition face widespread violence based on superstition—and fight for the right to live their lives free of persecution.

On the left, a baby with albinism. Kaysha. CC BY-NC-ND 2.0

On January 1 of this year, unknown assailants climbed through the window of Kwenda Phiri’s home in Nhkata Bay, Malawi, and hacked him to death, chopping off his hands and fleeing with them. Their motive? Phiri had albinism, meaning that—due to a rare genetic condition—he was born without pigment in his skin, hair, or eyes. Unfortunately, Phiri’s killing was far from an isolated incident. Across sub-Saharan Africa, people with albinism face physical violence and persecution based on superstition, often leaving them unemployed, isolated, and fearful of even leaving their homes.

Kidnapping and dismemberment, such as in the case of Phiri, is common, as body parts from people with albinism can bring in up to $75,000 on the black market. Witchdoctors perpetuate myths about the magical qualities of people with albinism, and make outlandish claims that their body parts can be used in charms and potions to summon wealth, power, and good luck. Babies born with albinism may be considered a curse and slaughtered at birth, especially in certain regions: in Tanzania, where the condition affects up to 1 in 1400 citizens, people with albinism are called zeru zeru, meaning “ghosts,” and assumed to bleed a different color or be immortal. Such superstitions have fueled more than 520 recorded attacks in 28 countries since 2006; Tanzania had the highest number, at more than 170 incidents. Attackers and witchdoctors rarely face legal action, and not a single buyer in this gruesome segment of the black market has ever been prosecuted.

The Nkhata Bay, Malawi, area, near where Kwenda Phiri was killed. Matthew and Heather. CC BY-NC-ND 2.0

For people with albinism who manage to escape fatal attacks, prospects for education and gainful employment are often dim. In Tanzania, only half of children with albinism complete primary school, and even fewer attend secondary. The condition typically affects vision, leaving children without access to glasses to struggle and underperform academically. Adults with albinism are met with few job opportunities, and often fall into poverty. Women with albinism suffer specific and especially dangerous injustices. Unfounded myths run rampant that sex with a women who has the condition can cure HIV/AIDS, leading to many women with albinism contracting AIDS through this heinous variety of ritual rape. Even after death, persecution persists: Many families whose relative with albinism has passed away do not hold the funeral in public, for fear that the grave might be dug up and the corpse stolen. This practice of quiet, unnoticed burial may also perpetuate superstitions regarding immortality.

Attacks are especially prevalent in certain countries—namely Tanzania, Malawi, and Mozambique, according to Turkish news outlet TRT World. Indeed, Nyasa Times, the online breaking news source that reported Phiri’s murder, stated that “Malawi faces ‘systematic extinction’ of people living with albinism if they continue to be murdered for their body parts.”

The general culture of neglect and harmful behavior toward people with albinism also exacerbates concerns about skin cancer, to which people with albinism are particularly susceptible given their lack of pigmentation. Parents often do not know about the importance of covering up in the sun and copiously applying sunscreen; in fact, some actually take their children with albinism into the sun to intentionally darken their skin, leading to dark-colored pre-cancerous lesions that only encourage the parents to continue. Only 2 percent of people with albinism in sub-Saharan Africa live beyond age 40—largely due to the scourge of cancer—and most children with albinism as young as 10 already have some early form of the disease.

In response to the unchecked spread of skin cancer, a company called Kilimanjaro Suncare, or Kilisun, has designed a sunscreen especially for people with albinism. When the product was released in 2012, it was used to help 25 children; as of 2017, it was being given free of charge to 2,800 people at clinics taking place every four months. Over half of those receiving Kilisun were children.

While skin cancer can be mitigated with appropriately distributed medical care, resolving the culture of violence against people with albinism will be a longer and more arduous process. In its 2017–2018 report, Amnesty International acknowledged the situation of people with albinism in Mozambique for the first time ever, estimating that 30,000 people experienced discrimination for their condition and pointing to a spike in incidents of persecution. In Tanzania, a charity called Under One Sun runs an education program for students with albinism and a summer camp for students who have been abandoned by their families due to their condition, as well as performing public advocacy and outreach through seminars and film screenings. The Albino Foundation offers similar advocacy services in Nigeria, aiming to empower people with albinism and educate the Nigerian and global societies about the realities of the condition.

For some individuals with albinism, art has served as a powerful means to address the injustices hindering their lives on a daily basis. Singer-songwriter Salif Keita—who endured bullying and rejection as a child in Mali due to his albinism, and who founded a global foundation in 2006 to aid those who are afflicted—dedicated a benefit concert in November 2018 to a five-year-old girl with albinism who was kidnapped, tortured, and killed in Mali in May of that year. More than 100 politicians, diplomats, and people with albinism attended the event.

Arriving to Sengerema region in Tanzania, where a life-sized statue dedicated to people attacked due to their albinism can be found. TANZICT Project. CC BY-NC-SA 2.0

In Sengerema, Tanzania, a monument has been erected to honor those who have been assaulted and murdered due to their albinism. The statue portrays a dark-skinned father and mother; the father holds his light-skinned child with albinism on his shoulders, and the mother places a hat on the child’s head to keep them safe from the rays of the sun. Around the monument are etched the names of people with albinism who have been attacked, representing an homage to those lost to the anachronistic attitudes of the past. Standing tall above the ground, the life-sized statue—which was made by Tanzanian artists with disabilities—imagines a possible future in which people with albinism can live safely and normally regardless of their pigmentation.





TALYA PHELPS hails from the wilds of upstate New York, but dreams of exploring the globe. As former editor-in-chief at the student newspaper of her alma mater, Vassar College, and the daughter of a journalist, she hopes to follow her passion for writing and editing for many years to come. Contact her if you're looking for a spirited debate on the merits of the em dash vs. the hyphen.