10 Mouthwatering Rice Dishes from Around the World

The world is filled with a variety of rice dishes. 

Rice grains. Verch. CC2.0

No matter where you are in the world, rice is a much loved staple. First cultivated in China and spread through international trade and migration, every region has its own way of preparing rice with local spices and ingredients. Here is a sample of 10 unique and culturally significant rice dishes from around the world. 

Morasa polo with tahdig. Moos. CC2.0

1. Morasa polo (jeweled rice): Iran

Morasa polo (jeweled rice in Farsi) is one of Iran’s most festive dishes, traditionally served at celebrations and weddings to bring “sweetness” to a married couple. The rice is topped with various types of fruits and nuts, each representing a desired jewel. For example, barberries represent rubies and pistachios represent emeralds. Each component of the rice is cooked separately in sugar to give the dish a little sweetness. No plate of rice in Iran is complete without tahdig (literally “bottom of the pot”), referring to the crispy layer of rice at the bottom of the pan. One of the most coveted and challenging techniques to master in Persian cuisine, tahdig can be made several ways by using ghee, saffron, potatoes and lavash bread to give that desired crunch. 

Nasi tumpeng. Kenwrick. CC2.0

2. Nasi tumpeng: Indonesia

Nasi tumpeng is a traditional rice dish served at a selamatan, a traditional ceremony for special occasions such as birthdays and weddings. The dish consists of a tall rice cone in the center, usually yellow rice, which represents the mountains and volcanoes of Indonesia’s landscapes. According to tradition, the yellow mountain of rice refers to Mount Semeru, home of the hyang, the spirits of Indonesian ancestors and the Hindu gods. The dish is accompanied by seven side dishes with a balance of chicken, seafood, eggs and vegetables that represent the helping hands of God. Nowadays, the dish has been ingrained in Indonesia’s Muslim culture representing gratitude toward God. 

Jollof rice. Secretlondon123. CC2.0

3. Jollof rice: West Africa

Widely enjoyed across Africa, there is perhaps no dish that has sparked such heated discussion over its origins as jollof. A staple in social gatherings and weddings across West Africa, the rice is cooked with tomatoes, onions and peppers with additional seasonings depending on the region. Historians credit the origin of jollof rice to the Senegambia region, with cultural exchange then spreading it across the rest of West Africa. However, Nigerians, Ghanaians and Senegalese all claim the origins of this dish and are eager to debate which version is better with online battles (#JollofWars) and cook-offs. The dish is also popular among the African diaspora in the American South. In fact, popular dishes such as jambalaya and gumbo are believed to have their origins in jollof rice.  

Hamsili pilav. Vardar. CC2.0

4. Hamsili pilav: Turkey 

Although there are many types of pilaf in Turkey and the Middle East, hamsili pilav is one of the most unique and visually striking versions, with layers of fish covering up rice. Hamsi, also known as European anchovies, are considered Turkey’s national fish and play a crucial role in the culture and cuisine of the Black Sea region. Many poems and songs have been written about hamsi and the small but mighty fish is used in a variety of dishes, from breads to pickles and even jam. Known to be a favorite of the sultans during the Ottoman Empire, hamsili pilav is still a favorite in Turkish homes, especially among the Laz people living in the northeastern regions of the country. 

Khichdi. Tushar. Wikimedia Commons. CC4.0

5. Khichdi: Indian Subcontinent

This humble but delicious dish is heavily ingrained in South Asian food culture. Most commonly made with rice and moong dal (a type of legume), it is one of the first foods that babies eat in Hindu culture. Easily digestible and nutritious, khichdi is popular across South Asia, including in India, Pakistan, Nepal and Bangladesh. Many regional variations of khichdi exist, adding available ingredients such as vegetables, spices, dried fruits and coconut. The Bengali variation, known as khichuri, is a rather elaborate version, served with an array of vegetable dishes, fried fish and curries. 

Maqluba. Homan. CC2.0.

6. Maqluba: Palestine 

Often considered Palestine’s national dish, maqluba is enjoyed at least once a week by many Palestinian families. Meaning “upside down” in Arabic, the dish is cooked in one pot with layers of meat (chicken or lamb), vegetables (most commonly potato and eggplant) and rice. Once the dish is cooked, it is flipped over onto a plate and served. 

Cooking traditional foods allows Palestinians to cherish their culture while empowering themselves and their families. The Noor Women’s Empowerment Group is run by 13 Palestinian women working to overcome social stigmas faced by women and disabled children in Aida refugee camp. The organization holds traditional Palestinian cooking classes as a way to generate income to support their families and give visitors an insight into Palestinian life and culture. The organization has garnered international attention and received a visit by celebrity chef Anthony Bourdain in 2013. 

Arroz con pollo. Sea turtle. CC2.0

7. Arroz con pollo: Latin America and Spain

Translating as “rice with chicken,” this incredibly versatile rice dish is enjoyed across Latin America and Spain. The dish is thought to be connected to the Spanish paella and could have its origins from Arab influence in Spain as early as the 8th century. However, there is some debate as to whether the dish actually originated in Puerto Rico, as it is one of the island’s classic dishes. Arroz con pollo is seared chicken cooked with rice and vegetables, although seasonings vary from country to country across Latin America. For example, Mexican versions use chile, Colombian versions use a sofrito (blend of flavors including tomato and saffron) and Peruvian versions include cilantro and dark beer. 

Ozoni. David Z. CC2.0

8. Ozoni: Japan 

Ozoni (also spelled as zoni) is a soup that is eaten on the morning of New Year’s Day in Japan. The soup contains mochi cakes, either round or square-shaped, a clear dashi broth (made of dried kelp and bonito flakes) and other ingredients depending on the region. In areas closer to the water, seafood is added to the broth while more vegetables are used in inland areas. All ingredients have a special meaning that guarantees luck for the upcoming year. As mochi is stretchable, it represents longevity. Local produce is added for a bountiful harvest in the new year. 

Wild rice. Emily. CC2.0. 

9. Wild rice: North America

Considered to actually be an “aquatic grass seed,” wild rice has a higher nutritional value than regular rice. Wild rice is a staple of the Ojibwe people of southern Canada and the United States’ northern Midwest. The month of September was called “ricing moon”, when the Ojibwe left their homes to begin the weeklong process of harvesting the rice. Wild rice was a popular commodity at trading posts and was used to feed canoers transporting fur to and from the posts. The Ojibwe people would wait near rice fields to hunt birds, as ducks and geese use wild rice as a food source. 

Rice and beans. The Marmot. CC2.0

10. Rice and beans: widely consumed across Latin America and Africa

Rice and beans is a staple in many Latin American and African countries and has become a pivotal part of their cuisines. Nutritious and filling, rice and beans have been a pairing in Latin America for thousands of years, known as the “matrimonio” or marriage in Central America. The types of beans and the preparation of the dish varies from country to country. For example, pinto beans are common in Mexico, fava beans are popular in Peru and black beans are a staple in Brazil and Cuba. Kidney beans and black-eyed peas are widely enjoyed across West Africa and the rest of the continent as well as in the American South. In Jamaica and other parts of the Caribbean, rice and pigeon or field peas are quite popular, while the rice is cooked in coconut milk. 

From Iran to North America, the preparation of rice differs vastly. Despite many differences, food is something that brings the world together and fosters an appreciation of Earth’s incredible cultural diversity.


Megan Gürer

Megan is a Turkish-American student at Wellesley College in Massachusetts studying Biological Sciences. Passionate about environmental issues and learning about other cultures, she dreams of exploring the globe. In her free time, she enjoys cooking, singing, and composing music.

10 Places to Honor Black History and Culture

Through artwork, literature, music and history, these institutions amplify Black voices and address race relations in America.  

George Floyd protests in Charlotte, North Carolina. Clay Banks. Unsplash.

Amid global protests against racial injustice, a growing number of people are educating themselves on systemic racism and white privilege.

1. Martin Luther King Jr. National Historical Park - Atlanta, Georgia

Martin Luther King Jr. locating civil rights protests. Thomas Hawk. CC BY-NC 2.0

Located in one of Atlanta’s historic districts, the Martin Luther King Jr. National Historical Park honors the activist who strove for racial equality. The site includes a museum chronicling the American civil rights movement, as well as Dr. King’s childhood home, garden and gravesite. With 185 varieties of roses, the “I Have a Dream” World Peace Rose Garden promotes peace between diverse world communities. Each year, students from the greater Atlanta area write poems that express the ideals of MLK, such as using civil disobedience to reach seemingly impossible goals. These “Inspirational Messages of Peace” are exhibited among the flowers and are read by thousands of visitors each year. Directly across the street is the final resting place of Dr. King and Coretta Scott King, his wife, surrounded by a reflection pool. 

Until his assassination in 1968, King preached at Ebenezer Baptist Church, known as “America’s Freedom Church.” The church has continued to serve the Atlanta community since his death, vowing to “feed the poor, liberate the oppressed, welcome the stranger, clothe the naked and visit those who are sick or imprisoned.” While sitting in the pews, visitors hear prerecorded sermons and speeches from Martin Luther King Jr. Most recently, the funeral of Rayshard Brooks, a Black man fatally shot by police, was held at the church, with hundreds of prominent pastors, elected officials and activists in attendance. 

2. National Museum of African American History and Culture - Washington, D.C.

A student at the NMAAHC uses an interactive learning tool. U.S. Department of Education. CC BY 2.0

The National Museum of African American History and Culture (NMAAHC) is the only museum devoted exclusively to African American life, history and culture. In the words of Lonnie Bunch III, founding director of the NMAAHC, “The African American experience is the lens through which we understand what it is to be an American.” From slavery to the civil rights movement, the museum aims to preserve and document Black experiences in America. With the launch of the Many Lenses initiative, students will gain a greater understanding of African American history by studying museum artifacts and discussing cultural perspectives alongside scholars, curators and community educators. Through the Talking About Race program, the museum provides tools and guidance to empower people of color and inspire conversations about racial injustice. 

3. Black Writers Museum - Philadelphia, Pennsylvania

Langston Hughes, a famous writer featured at the BWM, signs autographs. Washington Area Spark. CC BY-NC 2.0

Built in 1803, the historic Vernon House includes the Black Writers Museum (BWM), the first museum in the country to exhibit classic and contemporary Black literature. The BWM celebrates Black authors, like Langston Hughes and Zora Neale Hurston, who documented the resilience and resistance of African Americans throughout history. Supreme D. Dow, founder and executive director of the Black Writers Museum, noted, “There was a time in American history when Black people were denied the human right to read or write. But, because of the innate drive to satisfy the unquenchable thirst for self determination, our ancestors taught themselves how to read and write in righteous defiance of the law, and in the face of fatal repercussions.” Through books, newspapers, journals and magazines, the museum honors the Black narrators of history. The BWM also strives to inspire future African American authors with community activities like poetry readings, cultural arts festivals and book signings. 

4. Tubman Museum - Macon, Georgia

Artwork depicting Harriet Tubman on the Underground Railroad. UGArdener. CC BY-NC 2.0

Named after Harriet Tubman, the “Black Moses” who led hundreds of slaves to freedom, the Tubman Museum has become a key educational and cultural center for the entire American Southeast. Through artwork and artifacts, the main exhibits recount the struggles and triumphs of Tubman, a former slave, abolitionist and spy. The “From the Minds of African Americans” Gallery displays inventions from Black inventors, scientists and entrepreneurs, such as Madam C.J. Walker and George Washington Carver. The Tubman Museum also actively contributes to the Macon, Georgia, community. The Arts & History Outreach program takes Black history beyond museum walls. Local African American artists and teachers bring museum resources into the classroom, promoting hands-on learning. Due to COVID-19, the museum recently launched a distance learning program to provide people at home with a deeper understanding of the African American experience. 

5. Museum of the African Diaspora - San Francisco, California

Contemporary art by Kehinde Wiley exhibited at the MoAD. Garret Ziegler. CC BY-NC-ND 2.0

The Museum of the African Diaspora (MoAD), a contemporary art museum, celebrates Black culture from the perspective of African diaspora. Focused exclusively on African migration throughout history, the museum presents artwork, photography and artifacts related to the themes of origin, movement, adaptation and transformation. Currently, MoAD is featuring various exhibitions from emerging artists that explore ancestral memory and Black visibility. As active members of the San Francisco community, museum curators offer various programs like public film screenings, artist talks and musical performances. In response to worldwide protests, the museum created a guide with resources to support Black Americans, as well as a video series that promotes community resilience. Monetta White, MoAD’s executive director, announced, “Now more than ever, we affirm that Museums are Not Neutral. As humanitarian educators and forums for conversation, museums are a space to confront some of the most uncomfortable conversations in human history.”

6. National Museum of African American Music - Nashville, Tennessee

Jimi Hendrix, a featured musician at the NMAAM. Clausule. Public Domain.

Scheduled to open its doors for the first time on Sept. 5, the National Museum of African American Music (NMAAM) will be the first museum in the world to showcase African American influence on various genres of music, such as classical, country, jazz and hip-hop. NMAAM will integrate history and interactive technology to share music through the lens of Black Americans. “African American music has long been a reflection of American culture. Additionally, African American musicians often used their art as a ‘safe’ way to express the way they felt about the turbulent times our country faced,” said Kim Johnson, director of programs at the museum. NMAAM will also support the Nashville community through various outreach programs. From Nothing to Something explores the music that early African Americans created using tools like spoons, banjos, cigar box guitars and washtub basins. Children receive their own instruments, learning how simple resources influenced future music genres. Another program, Music Legends and Heroes, promotes leadership, teamwork and creativity in young adults. Students work together to produce a musical showcase in honor of Black musicians. In 2015, student guitarists paid tribute to Jimi Hendrix, the rock icon. “This opportunity gave them a real-life connection to an artist they had only seen in their textbooks or online,” said Hope Hall, librarian at the Nashville School of the Arts.

7. The Legacy Museum: From Enslavement to Mass Incarceration - Montgomery, Alabama

Exterior of the Legacy Museum. Sonia Kapadia. CC BY-SA 4.0

The Legacy Museum is located in a former slave auction warehouse, where thousands of Black people were trafficked during the domestic slave trade. The museum employs unique technology to portray the enslavement of African Americans, the evolution of racial terror lynchings, legalized racial segregation and racial hierarchy in America. Visitors encounter replicas of slave pens and hear first-person accounts of enslaved people, along with looking at photographs and videos from the Jim Crow laws, which segregated Black Americans until 1965. The Legacy Museum also explores contemporary issues of inequality, like mass incarceration and police violence. As part of the Equal Justice Initiative (EJI), the museum is committed to ending mass incarceration and excessive punishment in the United States, with proceeds going toward marginalized communities. “Our hope is that by telling the history of the African American experience in this country, we expose the narratives that have allowed us to tolerate suffering and injustice among people of color,” says Sia Sanneh, member of EJI. 

8. African American Military History Museum - Hattiesburg, Mississippi 

Circa 1942, the Tuskegee Airmen pose in front of their aircraft. Signaleer. Public Domain.

The African American Military History Museum educates the public about African American contributions to the United States’ military. During World War II, the building functioned as a segregated club for African American soldiers. Transformed in 2009, the museum now commemorates the courage and patriotism of Black soldiers, who have served in every American conflict since the Revolutionary War. Artifacts, photographs and medals tell the story of how African Americans overcame racial boundaries to serve their country. For instance, the World War II exhibit features the Tuskegee Airmen, the first African American soldiers to successfully enter the Army Air Corps. 

9. National Voting Rights Museum and Institute - Selma, Alabama 

The 1965 march from Selma to Montgomery for the right to vote. Abernathy Family. Public Domain.

In the historic district of Selma, Alabama, the National Voting Rights Museum and Institute honors the movement to end voter discrimination. With memorabilia and documentation, the museum illustrates the struggle of Black Americans to obtain voting rights. In 1965, nearly 600 civil rights marchers crossed the Edmund Pettus Bridge, hoping to reach Montgomery. However, the day became known as “Bloody Sunday” as local law enforcement attacked peaceful protesters with clubs and tear gas. While the Voting Rights Act of 1965 outlawed voting practices that disenfranchised African Americans, many believe voter suppression still exists through strict photo ID laws for voters, a failure to provide bilingual ballots, and ex-felon disenfranchisement laws. By educating the public, the museum hopes to forever dismantle the barriers of voting in the United States. 

10. National Underground Railroad Freedom Center - Cincinnati, Ohio

On the banks of the Ohio River, a statue depicts a mother and her child escaping slavery. Living-Learning Programs. CC BY-NC-ND 2.0

Near the Ohio River, where thousands of slaves traveled in search of freedom, the National Underground Railroad Freedom Center reveals the ongoing struggle for autonomy. From the historical vantage point of the Underground Railroad, the museum promotes the modern abolition of slavery. Due to widespread human trafficking, nearly 40 million people are currently enslaved around the world. As stated on the museum’s website, “Despite the triumphant prose of our American history books, slavery didn’t fully end 150 years ago. Today and throughout time, people around the world have struggled for their freedom. Yet, as forms of slavery evolve, so do the imaginations of those fighting for freedom.” Through artifacts, photographs and first-person accounts, the museum introduces the men and women who have resisted slavery. “Invisible: Slavery Today” is the world's first permanent exhibition on the subjects of modern-day slavery and human trafficking, challenging and inspiring visitors to promote freedom today. 


Shannon Moran

is a Journalism major at the University of Georgia, minoring in English and Spanish. As a fluent Spanish speaker, she is passionate about languages, cultural immersion, and human rights activism. She has visited seven countries and thirty states and hopes to continue traveling the world in pursuit of compelling stories.