The Peranakan: A Unique Southeast Asian Fusion Culture Rooted in Region’s Traditions

The Peranakan culture is defined by its multicultural roots that have long-lasting influences on the Malay Peninsula. From food to fashion, the Peranakan occupy a unique role in the region’s extensive history.

Peranakans heavily influenced the region’s architecture—the iconic shophouse being one of those contributions. Gildardo Saánchez. CC BY-NC-SA 2.0. 

Along the Malacca Strait, an enduring and eclectic culture still survives. The Peranakan is a syncretic minority group mainly found on the Malay Peninsula. Peranakans are descendants of early multicultural unions; southern Chinese traders and settlers would marry local Malay, Thai and Javanese women. Though their origins go back over 600 years, Peranakan culture was at its most influential between the late 19th and 20th centuries. Out of this union came a unique fusion identity that birthed new languages like Baba Malay as well as terms like “babas” and “nyonyas” to describe Peranakan men and women.

The Peranakan have roots in Indonesia, Malaysia, Singapore, Myanmar and even on the Thai island of Phuket. Jpatokal. CC SA 1.0. 

In a 2009 study, former National University of Malaysia professor Lee Su Kim chronicled the niche position that Peranakans inhabited in the region. As children of mixed cultures, the Peranakan were multilingual and acted as intermediaries between different ethnic groups. During the colonial era, these skills entrenched Peranakans as a hierarchical elite. They acquired material wealth, were educated in British schools, and occupied roles such as diplomats and record-keepers.  

A medley of iconic Peranakan foods including rendang and stir-fry kangkong leaves with dehydrated mini shrimp. Tammi Kwok. CC BY 2.0.

Baskets of desserts including the iconic nyonya kuih, coconut confections made from glutinous rice and pandan. Chotda. CC BY-NC-ND 2.0. 

Despite being a minority, Peranakan culture has also infused itself into nearly every plate in the region. From iconic dishes like asam laksa (a spicy seafood noodle soup served with mint and ginger) to chendol (a shaved ice dessert slathered in coconut milk, palm sugar syrup, and other sweet treats), Peranakan cuisine—or Nyonya cooking—has created a unique palette that is representative of the region’s multiethnic populace. Not only is the cuisine widespread within the region, but also proof of the prolific trade that once flourished in the past.

In 2016, the Journal of Ethnic Foods published a study on the historical perspectives of Nyonya cuisine in Malaysia, finding that Peranakan cooking was simply an extension of the “cultural borrowing and cultural innovation through contact with local ingredients.” As a trading hub, Peranakan cuisine evolved to include Thai, Indian, Dutch, Portuguese and English cooking techniques.

Despite these rich contributions, the knowledge of Peranakan culture is fading. In a personal blog, Peranakan descendant Shahan Cheong details how the destruction of World War II all but obliterated history and routine along the Malacca Strait. Although pieces of Peranakan culture survive through architecture, styles of dress, food and decor, few living descendants can actively recount the story behind each historical artifact and site.

Guo Pei’s creations were loosely inspired by Peranakan fashion; they were showcased at the summer 2019 Asian Civilizations Museum exhibition in Singapore. Courtesy of Rhiannon Koh.  

However, there have been efforts to revitalize Peranakan culture. In the summer of 2019, the Asian Civilizations Museum in Singapore housed pieces by renowned designer Guo Pei. Part of the exhibit showcased several dresses and wedding gowns emulating the beads and colors of Peranakan fashion. A few months later in November, Miss Malaysia-Universe donned a Peranakan-themed national costume to symbolize the beauty and multicultural heritage of Malaysia. In 2020, the New Straits Times ran a piece on the enduring legacy of Peranakan fashion; styles like the kebaya dress and the staple cotton sarong are still worn. Ultimately, historical records and other forms of art like cultural plays have been crucial in reviving dusty memories of the Peranakans’ grand past.


Rhiannon Koh

Rhiannon earned her B.A. in Urban Studies & Planning from UC San Diego. Her honors thesis was a speculative fiction piece exploring the aspects of surveillance technology, climate change, and the future of urbanized humanity. She is committed to expanding the stories we tell.

9 Ancient Stops Along the Silk Road

From China to Turkey, the shared cultural heritage and legacy of the Silk Road unites countries in the region to this day.

Nuts and spices at a Central Asian bazaar. Mirano. CC2.0

Stretching from southeastern Europe to East Asia, the Silk Road was a major trade route throughout medieval history. Trading lasted from 130 B.C. to 1453 A.D. when the Ottoman Empire boycotted trade with China and ended the exchange of goods. Some goods commonly traded on the Silk Road included produce, silk, paper, gunpowder and spices. As well as trading commodities, the Silk Road resulted in the transfer of goods, ideas and new technologies. Moving from Asia toward Europe, here are nine historical sites on the Silk Road. 

Melons for sale in Kashgar. Gusjer. CC2.0

1. Kashgar, China

Kashgar, located in western China in the region of Xinjiang, is the traditional capital of Uyghur culture. The city provided a resting point for merchants on the Silk Road traveling to India, Pakistan or Central Asia. Surrounded by the fertile land of the Tarim Basin, large quantities of produce were grown and traded here, as well as textiles, leather and pottery. A noteworthy historical sight is the Ivan Bazaar, one of the most colorful structures in the city. 

Over the past three years, China has received international criticism for suppressing the Uyghur Muslim population in Xinjiang, an act referred to as cultural genocide by many human rights advocates. A new detention center was opened north of Kashgar and has been used as recently as last January. Recent visits to Kashgar reveal that women in the city are not wearing traditional Islamic attire such as the hijab, and men have shaved off their beards. Additionally, all mosques have been closed or shut down. The current situation in Kashgar is cause for grave concern. 

The Uyghur Human Rights Project is a nonprofit organization working to promote the human rights of Uyghurs in Xinjiang.

Karakorum, Mongolia. Mortel. CC2.0

2. Karakorum, Mongolia

Founded by Genghis Khan in 1220, Karakorum is one of the most historically significant cities on the Silk Road. Located on one of the most traversed east-west routes of the Silk Road, many different ethnicities lived in the region, including Turkish, Uyghur, Chinese and Sogdian peoples. Many religions, including shamanism, Islam, Buddhism and Nestorian Christianity, were practiced here. The city was famous for producing metallurgy and quality ceramics in the 14th century using technology from China. Today, the annual Naadam festival in the modern city showcases traditional Mongolian sports and culture. 

Registan square in Samarkand. Vstijn. CC2.0

3. Samarkand, Uzbekistan

Samarkand is one of the oldest continuously inhabited cities in Central Asia, with settlements dating as far back as 1500 B.C. Recognized as one of the most important historical sites on the Silk Road, the city was a key trading center for merchants. Samarkand was also well known for craft and textile production throughout history, with the practice continuing to this day. Internationally recognized for its stunning Islamic architecture, some notable buildings include the Shah-i-Zinda, a mausoleum complex north of the city dating from the 14th to 16th century, and the Bibi Khanum Mosque which contains stunning tile work and architecture. 

View of the Bamiyan Valley. Zielcke. CC2.0

4. Bamiyan, Afghanistan

Located in the Hindu Kush Mountains in central Afghanistan, the Bamiyan Valley served as a bridge between China and India on the Silk Road. Over the centuries, Bamiyan became a melting pot of different cultures and religions. Buddhist monks from China arrived in the fifth century, resulting in Bamiyan becoming a monastic center. Evidence of Buddhist influence in Bamiyan is in large caves carved into the valley wall. The two largest caves contained giant Buddha statues that were destroyed by the Taliban in 2001. There are over 100 caves in the mountainsides of the valley, containing preserved frescoes, paintings and seated Buddha figures. 

Couple walking in Isfahan’s Naqsh-e Jahan Square. Stanley. CC2.0

5. Isfahan, Iran

Isfahan was the capital of two empires in Persia, the Seljuks and the Safavids. The city is renowned worldwide for its fascinating history and stunning architecture, leading to the Persian saying, “Isfahan is half the world.” The Seljuk Empire (1038-1194) led to the growth of the city, resulting in a blend of ethnic groups in the region, such as Arabs, Turks and Persians. A new Islamic architectural style developed during this period that was unique to Iran and is exemplified by the Jameh Mosque, also known as the Friday Mosque. Under the control of the Safavids (1502-1736), Isfahan was made the capital by Shah Abbas I and trade routes were altered to pass through the city. Architecture flourished during this period, including the famous city square known as the Naqsh-e Jahan. The city square includes the four aspects of Safavid polity: worship, commemoration, sovereign administration and trade. The Shah Mosque and Mosque of Sheikh Lotfollah are some of the most exquisite examples of Safavid architecture in the city. 

Kapaleeshwarar Temple in Chennai. Mortel. CC2.0

6. Chennai, India

Chennai, formerly known as Madras under British rule, is the capital city of the state of Tamil Nadu in southern India. Nicknamed “the Gateway to South India” due to its key geographical position on the maritime Silk Road, Chennai acted as a resting place for merchants traveling from the “Spice Islands” of Indonesia back to the West. Although Chennai became a British settlement during colonial rule, the city’s unique cultural identity came about through decades of commerce and trade. The architecture in Chennai is telling of the city’s religious diversity, containing over 600 Hindu temples, mosques and churches, with buildings combining British neoclassical and north Indian Mughal architecture. 

A sunset from Stone Town, Zanzibar. Floyd. CC2.0 

7. Zanzibar, Tanzania

Located off the coast of East Africa, Zanzibar is a fascinating mix of East African, Arab, Indian, Persian and Western cultures. The island chain connected Africa and Asia through trade routes, bringing together merchants, traders and enslaved people. The Omani sultanate governed Zanzibar until 1861, and now the islands are a region of Tanzania. Centuries of tumultuous history have resulted in a rich cuisine, diverse population and unique architecture, as seen in the capital, Stone Town

Coastline near Muscat. Hectorlo. CC2.0

8. Muscat, Oman

Muscat, the capital of Oman, has a pivotal geographic position along the trade routes of the maritime Silk Road. The city is located in a natural inlet, providing a refuge for ships during bad weather and access to freshwater. Many merchants stopped here on their way to India or East Asia. Shipbuilding also became a lucrative industry for the city. Growing prosperous through trade, Oman received timber, textiles and other goods from Asia. Oman later gained control of Zanzibar for the slave trade, as well as for spices and ivory. Muscat became a melting pot of cultures, which are visible in the numerous architectural styles found throughout the city.

Silk in Bursa. Schulz. CC2.0

9. Bursa, Turkey

A city well known for silk production and trade, Bursa is located near the slopes of Mount Uludag in western Turkey. Turkish settlement in the region began in the 11th century, with Bursa eventually becoming the capital of the Ottoman Empire in the 14th century. Notable architectural buildings include the Green Mosque, the Grand Mosque, and the imperial tomb complexes of Ottoman rulers. The demand for silk began during the Byzantine period under Emperor Justinian, resulting in the importation of silk from China. Silk production in Bursa started in the 16th century and reached its peak in the 19th century. Today, silk trading still takes place in the old marketplaces of the Koza Han.


Although the Silk Road allowed individual economies to flourish, the implications of the trade routes go beyond borders. For centuries, the Silk Road resulted in the intermingling of different ideas, religions and cultures, providing an early preview of the globalized world we live in today. 


Megan Gürer

Megan is a Turkish-American student at Wellesley College in Massachusetts studying Biological Sciences. Passionate about environmental issues and learning about other cultures, she dreams of exploring the globe. In her free time, she enjoys cooking, singing, and composing music.

The Mountain Gorillas of Bwindi Impenetrable Forest

Photographer Laura Grier adventures among gorillas and lions in Rwanda and Uganda.

There are few places in the world where wild animals are unafraid of humans, and you can view them in their own majesty in the wild without cages, tourist vehicles or controlling their environment. The Gorillas of the Bwindi Impenetrable forest of Rwanda and Uganda are on the top of my list as a place where I have been able to come face-to-face with animals and spend the day with them in their environment. Those moments have been life-changing for me.

I led a group of six women and one man to Rwanda and Uganda on a philanthropic adventure trip; all of the locals affectionately called our one token male “Silverback” since the male Silverbacks gorillas always travel with a harem of female gorillas in the forest.

We started our trip in Kigali, the capital of Rwanda, and had a meal in “Heaven”, the restaurant that was made famous by the book “A Thousand Hills to Heaven,” a memoir about one couple and how they healed a Rwandan village, raised a family near the old killing fields, and built this restaurant named Heaven. The authors, Josh and Alissa, newlyweds at the time, were at a party and received a challenge: “Do you think you can really make a difference here in Africa?”

This memoir inspired me to lead this trip and to see if through adventure, we too could all give back and make a positive impact here in Rwanda and Uganda. So it was only fitting to begin our journey right in this spot.

Our first stop was visiting the female artisan weaving collective, Handspun Hope, who are mostly widowed women from the horrific genocide that happened here in the 1990s. Many men were murdered in a two-week period of time, leaving women and children orphaned and widowed and with no way to provide for themselves. This non-profit created a gorgeous, safe oasis for these women to weave and gather together and purchasing these goods helps them to support their families and communities and help lift them out of poverty.

Due to the genocide, Rwanda has received a lot of aid and tourism help from around the world. We noticed a marked difference in infrastructure and wealth between Rwanda and Uganda; Uganda is by far the poorer neighbor. So we decided to stay in an eco-lodge on the Ugandan side of the Bwindi Impenetrable Forest to help support the country’s tourism, and also receive the benefits of the Ugandan side’s lower price tag. 

We spent two days hiking out to see the gorillas. Each morning, groups of trackers leave at sunrise to track the various families of gorillas in the forest, and then a couple hours later we leave in groups to follow their trail and hopefully intercept the great apes. Many of these trackers were once poachers, but now tourist dollars flowing in make the gorillas worth more alive than dead—many poachers have switched to the “good side,” helping to protect these giant creatures.

What I loved was learning about these gorilla groups and how they live. They all have names and very human personalities and soap opera-esque drama. They make nests every night on the ground to sleep in, and often you will find them hanging out in the trees above you. When you do finally spot a group of gorillas, they seem very nonchalant about your presence. It doesn’t matter how many hours it took hiking through thick jungle to find them, once discovered the clock starts ticking and you get only an hour to hang out with them before the rules dictate that you have to leave. You can always spend the next day hiking out to find them again, but you will never know how long that will take. They are always on the move.

Nothing really can describe sitting next to a gorilla in the wild and staring into their faces. They are gentle yet powerful creatures, and more akin to us than different. Their forests are  protected through tourism dollars, one of the few times I feel like tourism is truly benefiting wildlife, since the Ugandans and Rwandans have a deep respect for these gorilla groups. 

After two days of trekking through thick jungles in the cool, misty mountains looking for gorillas, we drove down into the arid savannas of Uganda to visit the Hanging Lions of Queen Elizabeth National Park. This is the only place on Earth where you will find prides of Ishasha lions just hanging out in the high limbs of Sycamore Fig trees. This is a very rare sight, because this unique group of only about 35 lions is endangered due to threats of human-wildlife conflict and retaliatory snaring and poisoning. We drove around in safari vehicles and witnessed gorgeous wildlife, including herds of elephants and hippos and, of course, very full, very happy lions in the trees.


Laura Grier

Laura is a dynamic Adventure Photographer, Photo Anthropologist, Travel Writer, and Social Impact Entrepreneur. With a remarkable journey spanning 87 countries and 7 continents, Laura's lens captures both the breathtaking landscapes and the intricate stories of the people she encounters. As a National Geographic artisan catalog photographer, Huffington Post columnist, and founder of Andeana Hats, Laura fuses her love for photography, travel, and social change, leaving an impact on the world.

Unraveling the Mysteries of Rapa Nui (Easter Island)

Uncover Rapa Nui's mysteries, sustainable allure, and colossal moai on Easter Island.

Some of Rapa Nui’s stone statues (moai) watch as the sun sets behind the island. Antonio Sánchez. Unsplash.

Rapa Nui is a remote Polynesian island located 2,200 miles off the coast of Chile that spans only 63 square miles. The island is also known as Easter Island, a name that comes from Dutch explorers who arrived there on Easter Sunday in 1722. Rapa Nui gets its distinct triangular shape from the lava beds of three extinct volcanoes and is home to just a few thousand permanent residents. Despite this small population, the island has managed to land itself on many travelers’ must-see destination lists. The island is home to hundreds of imperious humanoid statues whose mysterious past have captured the attention of more than 100,000 visitors a year.

Travel Highlights

Like many other island destinations, Rapa Nui has beaches to enjoy in addition to a broad range of places to spend the night. Given the island’s many environmental concerns such as rock erosion and rising sea levels, there has been considerable focus on working toward a sustainable tourist industry. As such, Rapa Nui has several ecolodges that are popular with travelers. There is an abundance of fresh seafood, places to snorkel and opportunities to hike (Rapa Nui is a UNESCO-designated national park, making up 42% of the island). While walking around, visitors may be able to spot some of the wild horses that roam freely across the island; there are remarkably few indigenous plants, however, with only 31 wild flowering plants. The island’s three extinct volcanoes (Rano Kau, Poike, and Terevaka) also offer a chance for a unique exploration experience. 

The biggest draw of Rapa Nui is its moai. Most understand these statues as being representations of the ancestors of the Polynesian islanders who discovered the island over 1,000 years ago. Some moai have pukao, which are red ornaments that rest on some statues’ heads, and some moai sit on platforms. An ahu, where a number of these platforms can be found, was the traditional center for ceremonies on Rapa Nui. For visitors, the two most popular locations to see moai are at the Rano Raraku quarry and at the Ahu Tongariki. Although the average height of moai is 13 feet, these impressive sculptures can get as large as 80 tons and 33 feet tall. Archaeologists have determined that moai were originally made of basalt, trachyte and red scoria, but eventually moved to volcanic rock. The method of transportation for these especially large moai has sparked numerous theories and debates, with no plausible way for the statues to be moved from their place of creation to their final resting places with the resources available at the time. 

A close-up photo of a giant moai set against the Rapa Nui hillside. Thomas Griggs. Unsplash.

The Mysteries of the Island

Nearly every part of Rapa Nui’s early history has been met with some dispute; even the date of the Polynesians’ arrival has major discrepancies. One archaeological dig determined that humans first made contact with the island around 1200 A.D. This date is contested, however, with others believing that Polynesians found the island as much as 400 years earlier. The inconsistencies in archaeological data and lack of concrete evidence has led to numerous excavations being run and an abundance of people hypothesizing about the island, especially in regards to the Rapa Nui people’s process of moving the moai and how the population declined so quickly. Most of the speculation is about the time before the Dutch first arrived on the island in 1722. While there are nuances to each historian’s hypothesis, there are a few major trends. There are those who believe that the Indigenous Rapa Nui were victims of circumstance and those who believe they were inadvertently the main cause of their own suffering. While the exact truth of the early Rapa Nui history remains unknown, here are some common beliefs: 

For those who believe the Rapa Nui people were primarily victims of misfortune, there are mentions of a relatively sizable amount of wood being cut down, mostly to provide for the people and to transport the moai. Once the statues were in place, evidence suggests that additional changes were made in order to ensure they stayed upright. The complete destruction of large trees and foliage, however, can be mostly credited to invasive rats that feasted on the palm trees which once populated the island. As a dwindling Indigenous population continued to live on Rapa Nui, they were eventually confronted by a series of hostile visitors, all of whom contributed to their population becoming decimated. In 1722, the European explorers, beginning with a daylong visit from the Dutch, brought disease and strife to the Rapa Nui people. The continued arrival of European traders, explorers and other foreigners over the following decades contributed to the decline of the Rapa Nui people. 

Others adhere more to a story of ecocide. In order to move the moai, the Rapa Nui cut an excessive amount of trees down. Given that there is a considerable amount of charcoal in the island’s soil, some archaeologists have considered the possibility that the Rapa Nui people set fire to grass once they ran out of wood, another potential contributor to ecocide. Without the trees to anchor the soil, the fertile ground got washed away, ultimately leading to a shortage of crops and eventual starvation. Some have speculated about cannibalism, but this theory is less popular. In terms of outside contact, the Rapa Nui people may have had a war with another Polynesian group in 1680 which would have contributed to a population decline as well. Foreign arrivals then brought an additional, crippling blow of disease and violence.

Rapa Nui, from 1722-Present

Once Rapa Nui became known to foreigners, it suffered a similar fate to many other islands in Polynesia. At times, the Europeans destroyed property and forced many natives off of Rapa Nui. There were other hostile visitors as well. Peruvian slave traders came to the island during the 19th century and took many Rapa Nui people away as slaves. Despite the native Rapa Nui population having about 3,000 people in 1860, by 1877 so many people had been taken or killed that their numbers dwindled to just 111 individuals. 

Slavers and traders were not the only ones to come to Rapa Nui, and this heightened attention on the island eventually resulted in its current legal connection to Chile. Numerous missionaries came to the island as early as 1864, resulting in a shift toward Christianity for those who remained on Rapa Nui. This change made the island more welcoming in the eyes of many people from the mainland and prompted more interest from outsiders. The island’s annexation to Chile occurred in 1888, but the island was mostly left alone until 1903 when it was leased as a sheep farm for 50 years. During that time, the Chilean government applied an increasing amount of pressure on the Indigenous population such as confining them to one part of the island, Hanga Roa, and considering them the property of the state. By 1965 a governor was appointed to the island by the Chilean government, thus allowing the Rapa Nui people to become Chilean citizens. 

In 2010, Rapa Nui’s Indigenous clans began a major push back against the Chilean government, citing many injustices from the past decades including poverty, forced ghettos and land ownership discrepancies. This resulted in extensive discussion, violence and standoffs between the Chilean government and Rapa Nui’s Indigenous clans. In August of 2010, several Rapa Nui natives occupied a resort on the island, saying that their land had been taken unwittingly from them and was becoming developed by the Chilean government. Chilean police then forcibly evicted them from the premises, an action which received backlash from the Indigenous community. While the relationship between the two groups has since de-escalated, the situation is not truly resolved.

Seeing the Mystery for Yourself

Visiting Rapa Nui can be done by booking a 5 ½-hour flight out of Santiago, Chile. About half of the island’s current population considers themselves to be native Rapa Nui, and although some of the original Polynesian language is still present, residents speak Spanish predominantly. Rapa Nui is an island steeped in mystery and isolation, making it an intriguing and far-off destination for travelers looking to learn about Polynesian culture, explore volcanoes, and above all, meet the 887 moai that are scattered across the island. 


Phoebe Jacoby

Phoebe is a Media Studies major and Studio Art minor at Vassar College who believes in the importance of sharing stories with others. Phoebe likes to spend her free time reading, drawing, and writing letters. She hopes to continue developing her skills as a writer and create work that will have a positive outward effect.

The Extensive Cuisine of Chinese Muslims

From pita bread to lamb, halal Chinese food’s influences stretch from the Mediterranean to Russia and from China to the Middle East.

Street vendors feed crowds with a doughy treat in Urumqi, the capital of China’s Xinjiang Uyghur Autonomous Region. People’s Development Bank. CC BY-NC-ND 2.0.

China has around 23 million Muslims, predominantly made up of the Hui and the Uyghur ethnic groups. Chinese Islam began in 651 A.D., when Islam was first introduced to the country by Arab traders under the Tang dynasty. A diverse array of religions and cultures were brought to Tang China, including Islam, Judaism and Zoroastrianism. However, Islam was the only religion of these to make a lasting impression on the Chinese population. Chinese Islam expanded to different regions and soon developed its own local traditions and foods. The culinary wealth that sprang from Chinese Islamic heritage progressed into popular street foods and dishes still consumed by Chinese people today.

Hui Cuisine

Hui Muslims mostly occupy areas in the Ningxia autonomous region in China’s northwest. Their cuisine is called “qingzhen cai,” loosely meaning “pure truth” in Mandarin. This reflects the widely associated cleanliness of qingzhen restaurants due to their prohibition on smoking and drinking alcohol. Hui cuisine quickly spread across China due to its unique and much-loved flavors. 

Close-up shot of aiwowo. Dozen Dessert. CC BY 2.0.

A decadent Hui dessert that remains popular among street vendors is aiwowo, or “love drops.” These small round buns are made of sweet glutinous rice flour and are dusted with a blend of sesame seeds, sugar and walnut kernel chips. Though aiwowo’s inspiration is from Hui cuisine, the snack has become a popular roadside treat in Beijing.

Lanzhou beef noodles in a hot and earthy broth. Language Teaching. CC BY 2.0.

Another seminal dish of the qingzhen cai tradition is Lanzhou beef noodle soup. Many consider this soup to be the most famous noodle dish in all of China. The base of this hearty dish is an aromatic beef broth boiled with cumin seeds, Sichuan peppercorns, onions, ginger, star anise and cinnamon. The fresh, chewy hand-pulled noodles are placed in the broth on a bed of beef slices and chili oil.

Uyghur Food

Uyghurs first came to China around the 3rd century A.D., and ruled over their own kingdom in the 8th century in present-day northern Mongolia. Today, Uyghur populations are concentrated in the Xinjiang Autonomous Region in far northwest China. The Chinese government has recently gained notoriety for setting up large-scale prison camps in Xinjiang, with critics calling it a “genocide” and an attempt to entirely wipe out the Uyghur populace.

Uyghurs tend to draw flavors from Central Asian, Middle Eastern and Chinese cuisines. Both the Hui and the Uyghurs base their dining experience around beef and lamb, avoiding pork due to religious purposes. 

However, Uyghur foods draw far more on their Turkish influence: baked goods such as girda naan, similar to bagels, are central to their cuisine.

A vendor prepares lamb kebabs on a coal-fired barbecue for a busy night in Xinjiang. S. Tsui. CC BY-NC-ND 2.0.

In Xinjiang’s capital of Urumqi, visitors can find local vendors selling mutton kebabs, which are pieces of sheep flavored with cumin, paprika, salt and pepper, placed on a skewer and seared over smoky charcoal.

Roasted lamb from a halal restaurant in Beijing. Ulterior Epicure. CC BY-NC-ND 2.0.

Perhaps the most famous Uyghur-inspired dish is roasted whole lamb. Rubbed with a spicy menagerie of cumin, salt, ginger and pepper, the lamb is coated with a flour and yolk batter and baked in a special oven for an hour. This dish is considered a luxury that deserves only the highest-quality meat. 

Pile of nang in Xinjiang. Umami. CC BY 2.0.

Another famous Uyghur staple is nang, which is reminiscent of naan bread: a flat pancake-like bread made of corn flour, wheat flour or sorghum flour. This is a building block of Uyghur cuisine, as it comes in a multitude of flavors and seasonings, from a savory sesame coating to a buttery sweet glaze.

Chinese halal food is embraced all over China today, as it continues to combine influences from around the world into culinary treats. With the expansion of Hui and Uyghur influences into Chinese food culture, the intermingling of various flavors will only broaden the appeal of this special cuisine.

Heather Lim

recently earned her B.A. in Literatures in English from University of California, San Diego. She was editor of the Arts and Culture section of The Triton, a student-run newspaper. She plans on working in art criticism, which combines her love of visual art with her passion for journalism.

5 Reasons to Visit Slovenia

This captivating yet unfamiliar country in the east of Europe is a hub of culture and nature—harboring mountains, lakes and castles.

Bled Lake, Slovenia. Mirci. CC by 2.0

Although a lesser-known European country, Slovenia possesses many natural landscapes and beautiful scenery. Originally, the nation’s current shape was established in 1945 as part of Yugoslavia, but Slovenia won its independence in 1991. It is bordered by four countries—Austria to the north, Italy to the west, Hungary to the northeast and Croatia to the south. Slovenia also shares a coastline with the Adriatic Sea, along with mountain ranges like the Julian Alps and the Karavanke Alps. This variety of landscape is a traveler’s dream, because of the different environments one can experience. The most notable of Slovenia’s must-do adventures include cave exploring, mountain hiking, castle tours and lake excursions.

1. Postojna's Extensive Cave System

Postojna Cave. Shadowgate. CC by 2.0.

Postojna’s Cave System, located in the south of Slovenia and near its capital Ljubljana, is a subterranean wonder that enraptures its visitors with its otherworldly beauty. Being one of the most extensive cave systems in the world, it is a 15 mile cave system easily accessed by both Croatia and Italy, featuring passages, cavernous chambers, stone sculptures and interesting rock formations. Postojna’s cave system tends to be the most popular and friendly, particularly because of the alluring activities that it offers. Visitors can explore underground via a train that travels all the way throughout the entire system and gives views of breathtaking stalactites and other geological configurations. The natural attraction has received major attention ever since it opened in 1819, since reaching a total of 34 million visitors.

2. Predjama Castle Tours

Predjama Castle in Winter. Shadowgate. CC by 2.0.

Predjama Castle, perched dramatically on a cliff in the picturesque Slovenian countryside, is a medieval marvel that combines architectural ingenuity with a captivating history. Predjama Castle is actually buried into the side of the Postojna’s cave system, so both excursions combine very efficiently together in a day’s worth of experiences. The tours emphasize the medieval past of knightly honor and architectural accomplishment, even describing the enriching culture of daily life in the context of the castle’s history. Legends are also told regarding some of the castle’s inhabitants, such as the knight Erazem Lueger, prized for his exploits during the Habsburgs’ sieges of the castle. Cave tunnels used as a hiding place or secret transportation extend behind and below the castle into the cave system. A usual visit, with all of the tour time included, lasts around one to two hours.

3. Vintgar Gorge's Mountain Bridges

Walking in Vintgar Gorge. Wuestenigel. CC by 2.0.

The boardwalks of the Vintgar Gorge are a natural masterpiece with its pristine beauty and gorgeous sight of the Radovna River. Carved through the vertical rocks of the Hom and Borst hills, the gorge extends for 1 mile, offering a spectacular display of nature's forces. The highlight of the gorge is the breathtaking Sum Waterfall. The experience of walking along wooden walkways and bridges that traverse the gorge provides an intimate connection with the surrounding nature, revealing moss-covered cliffs, lush vegetation and the soothing sounds of rushing water. Because of these attributes, Vintgar Gorge has been ranked among the most important sights in Slovenia. It’s also extremely easy to get to, located three miles northwest of Lake Bled. However, this excursion can last up to two or three hours because of the length and complexity of the bridge paths, so the visitor should be committed to this beautiful yet time-consuming trek.

4. Triglav National Park's Hiking Trails

Triglav National Park, Slovenia. Boris Kuznetsov. CC by 2.0.

One of the most important activities a traveler could take part in is visiting Triglav National Park, located in the Julian Alps. Named after the country's highest peak, Mount Triglav, this national park spans over 522 square miles and includes a diverse range of landscapes, including rugged mountains, alpine meadows, crystal-clear lakes and dense forests. The park is also a haven for outdoor enthusiasts, offering a network of well-maintained hiking trails of various difficulty levels that lead to glacial valleys and serene lakes such as Lake Bohinj. Triglav National Park also boasts a rich biodiversity for both flora and fauna, being home to approximately 7,000 species of animals and 1,600 species of plants. Lastly, for travelers that crave the most intense and challenging adventure, they can hike to the top of Mount Triglav itself. However, this comes with the added protection of climbing gear and a guide, so there are extra requirements.

5. Vogel Cable Cars at Lake Bohinj

Vogel Cable Car. Delaina Haslam. CC by 2.0.

If the Julian Alps are the central fixation of the trip, then the Vogel Cable Cars at Lake Bohinj are a recommended event. They offer a breathtaking and convenient ascent into the heart of the Julian Alps, providing visitors with panoramic views. These cars begin at the lower station of Lake Bohinj with stunning views of the lake itself, but more series of cable car lines also transport passengers from the valley floor to the summit of Mount Vogel, where a high elevation unveils a spectacular landscape. The Vogel Cable Cars also offer an immersive experience of traditional Slovenian food because of the several mountain chalets and restaurants available. A visit here can last up to three hours if all of the lines are explored, and as little as one hour if a person only desires lakeside views. Lake Bohinj itself boasts a scenic and peaceful experience with activities like paddleboarding, swimming and hiking. During the winter months, the Julian Alps are a popular destination for world-class skiing and snowboarding, and the cable cars have access to the Vogel Ski Resort.


Riley Baker

Riley is a first-year student at James Madison University majoring in Writing, Rhetoric, and Technical Communication.  She enjoys elements of storytelling and creative writing and likes listening to music. In addition, she is interested in journalistic-style writing and editing, and intends to focus on writing articles about lesser known travel locations and impactful world topics.

17 Breakfasts Around the World

American breakfast foods, like pancakes and waffles, are not the norm across the globe. Breakfasts differ widely in size and taste  across these 17 countries. 

Most Americans grow up hearing that breakfast is the most important meal of the day, and are familiar with U.S. breakfast staples like pancakes, cereal and eggs. However, breakfast around the world doesn’t look the same as it does in the U.S. 

Although elements like breads, cheeses and fruits pop up in breakfasts in many countries, the meal itself widely varies. The type of food served differs around the world, including regional variations within countries. Some nations opt for a sweet breakfast, while others prefer a more savory meal. The size of the breakfast also varies, from Spain and Norway, where breakfast is often just a cup of coffee and a small bite; to the English fry-up, which is a plate loaded with different foods. Here’s what breakfast looks like in 17 different countries. 

1. India

Breakfast in India varies widely by region. In the north, one traditional breakfast is paratha, a whole wheat flatbread stuffed with potatoes, spices and herbs. It is usually served with veggie or lentil curry or a yogurt sauce. In the south, a breakfast staple is idiyappam—steamed noodles made from rice flour. Idiyappam can be sweet or savory and is typically served with either cardamom-spiced coconut milk, vegetable korma, or a curry. In western India, Khaman Dhokla—savory cakes made from chickpea flour—are a popular way to start the day. Other breakfast items in India include rice dishes like pongal and poha, and breads such as roti and poori. 

2. Japan

A typical Japanese breakfast is not just one item but a spread of foods that make up a well-rounded meal, one that could also be eaten as lunch or dinner. Japanese breakfasts usually include steamed rice, miso soup, some sort of protein like eggs or grilled fish and a number of side dishes such as nori (dried seaweed), natto (fermented soybeans) and tsukemono (Japanese pickles), as well as other small vegetable plates. 

3. Germany 

Like in Japan, breakfast in Germany is usually a spread of items. To American eyes, a German breakfast might look a bit like a charcuterie board—sliced meats and cheeses are breakfast staples, as well as sausages, brots (bread) and rolls served with butter or jam, and fruits and vegetables. Bavaria, a state in the southeast of Germany, has its own unique breakfast offering: a sausage called weisswurst. Weisswurst, or white sausage, is made from a mix of veal and back bacon, seasoned with parsley, onion and a number of other spices. Weisswurst was invented in Bavaria, and a typical “Bavarian Breakfast” is weisswurst served with pretzels and beer.

4. Cambodia

One of Cambodia’s most popular breakfasts is kuy teav, a Chinese-inspired hot noodle soup with rice vermicelli noodles, bean-sprouts, dried onion, carrot, parsnip and fresh vegetables. Lime, chili sauce, fish sauce, or soy sauce are also common add-ins in kuy teav, which can be made with meat options such as fish balls, chicken, or pork. Kuy teav is often enjoyed with a cup of coffee in the morning. Other typical breakfasts in Cambodia include bai sach chrouk (rice with pork) and bobor kreung (rice porridge). 

5. Colombia 

A common breakfast dish in Colombia is calentado, which literally means “heated.” The meal consists of rice and beans—usually reheated from a meal the day before—served with egg, chorizo, grilled beef, or chicharrón (fried pork belly), and cornmeal cakes called arepas.

6. Egypt

Fava beans are an essential element of two popular Eyptian breakfasts: ful medames and taameya. Ful medames is a simple dish made of stewed fava beans mashed with lemon, cumin and garlic, often served with toasted pita and a tomato-cucumber salad. Taameya are sometimes called Egyptian falafel; while they are similar to falafel, taameya are made from fava beans rather than chickpeas. 

7. Greece 

In Greece, as well as other Mediterranean countries, breakfast consists of a series of small dishes: savory pies such as spanakopita (made from spinach, feta and phyllo dough), yogurt with fruit and honey, various cheeses and fresh vegetables. A key element of a Greek breakfast is bread, with one of the most popular being eliopsomo—bread with kalamata olives baked into it. Eliopsomo is often paired with feta cheese and olive oil. 

8. Morocco 

A typical Moroccan breakfast is bessara, which can take the form of either a soup or a porridge made from split peas or fava beans and seasoned with garlic, lemon juice, olive oil, cumin and paprika. The thicker version of the dish is often used as a dip and accompanied by  a loaf of Moroccan bread, or khobz

9. Bolivia 

Marraqueta refers to both a crunchy, oval-shaped bread roll popular in Latin America and a common Bolivian breakfast. The breakfast features a marraqueta roll as the main element. For a quick meal, the roll is served with a slice of cheese or grilled meat and accompanied by a cup of coffee. For a more filling breakfast, usually eaten on the weekend, a marraqueta roll is served with chairo, a thick soup frequently made with lamb and vegetables, or fricasé, a spicy pork stew. 

10. Norway 

Breakfast in Norway is a much lighter affair compared to some other countries. Lunch and dinner in Norway are both eaten relatively early; lunch is often at 11am and dinner at 4 or 5pm, which is the reason for the small breakfast. A typical Norweigan breakfast is brunost, a brown goat’s-milk cheese that tastes subtly of caramel. At breakfast, brunost is eaten spread on toast. Another popular breakfast is smoked salmon and scrambled eggs, which is also sometimes served on toast. 

11. Lebanon 

Manakish (or Manakeesh) are sometimes called Lebanese pizza, and are a go-to breakfast in Lebanon. Manakish are crispy flatbreads which can be topped with almost anything. A few common toppings include za’atar, a Middle-Eastern spice blend; cheese; onion and tomato; and kishk, a popular dairy product made from wheat and fermented milk or yogurt. Manakish are usually about the size of a personal pizza and are eaten folded in half, like a sandwich. 

12. Philippines

A favored breakfast item in the Philippines is a torta, which is similar to an omelet. Filipino tortas are filled with ground meat and vegetables—frequently potatoes or eggplant—and usually served over rice. The name torta comes from the Spanish word for cake and is evidence of the heavy Spanish influence in the Philippines.

13. Singapore 

Singapore’s kaya toast is a sweet breakfast option. The dish consists of thick slices of butter and kaya spread— =a jam made from coconut milk, eggs and sugar—sandwiched between two pieces of toast. Kaya toast is frequently served with two soft-boiled eggs which serve as a savory counterpart to the toast’s sweetness.  

14. Spain

Spain has a unique meal schedule, with people often eating five times a day: breakfast, tapas, lunch, an afternoon snack and a late dinner usually after 9pm. Breakfast is the smallest meal of the day and typically includes café con leche and toast with jam or cheese. Sometimes they also eat breakfast pastries like magdalenas, a lemon-flavored cupcake, or torrijas, a Spanish bread pudding similar to french toast. 

15. United Kingdom

The traditional English breakfast, known as a fry-up or a Full English, appears all over the United Kingdom, with a few variations. A Full English contains meat—typically sausage and bacon—baked beans, tomatoes, a piece or two of toast and two or three over-easy eggs. The meal is usually accompanied by a cup of hot tea or coffee. There are also regional variations of the dish.  For example, Northern Ireland’s Ulster Fry comes with soda bread, and the Welsh Breakfast comes with laverbread, a cake made of seaweed and oatmeal.  

16. El Salvador

A classic breakfast in El Salvador includes eggs (often scrambled, though they can be prepared any way), refried beans, cheese and/or sour cream, bread or tortillas and fried plantains, as well as coffee or juice. 

17. Ukraine

Ukranian varenyky, also called pierogies, are sometimes compared to dumplings or ravioli. They are made of dough shaped into half-moons and often stuffed with a variety of fillings, from fruits and vegetables to meats and cheeses. However, not all varenyky are filled, and the ones that aren’t are considered a breakfast staple. Known as linyvi varenyky (lazy varenyky), these crescents of unfilled dough are boiled and then topped with sour cream, butter, or fruit.


Rachel is a student at Sarah Lawrence College in Bronxville, NY currently taking a semester off. She plans to study Writing and Child Development. Rachel loves to travel and is inspired by the places she’s been and everywhere she wants to go. She hopes to educate people on social justice issues and the history and culture of travel destinations through her writing.

4 Simple Ways to Go Vegetarian

Adopt an affordable eco-friendly diet by choosing budget-friendly vegetarian options, reducing high-polluting meat and dairy, and supporting sustainable food activism.

Fresh Produce. Paul Collins. CC BY-NC-SA 2.0

Embracing a vegetarian diet is a task many now find themselves considering, not only for its numerous health benefits, but also for the lifestyle’s tangible positive impact on the environment. While vegetarianism sounds fantastic in theory, many are dissuaded by concerns of affordability and the perceived difficulty of finding recipes that are tasty and not overly time consuming. People considering vegetarian diets are also frequently plagued by nagging questions about nutrition: How on Earth to get enough protein and ensure that my diet includes enough vital nutrients? 

Fortunately, with proper planning and a few simple strategies, the switch to a plant-based diet can be both nutritious and budget-friendly. Switching from meat to plant-based options requires a holistic approach that prioritizes health, satisfaction and sustainability — both financially and mentally.

1. Embrace Plant-Based Proteins

Protein is a crucial component of any diet and gives us the energy we need to thrive and last throughout the day. Finding delicious alternatives to meat is something that can be rather daunting, but with these tips and suggestions of non-meat alternatives, the essential quest to get enough protein will not be too difficult. Legumes such as lentils, beans and chickpeas, are excellent options as they are not only rich in protein but also cost-effective. Buying these protein-packed staples in bulk can significantly reduce their per-unit price. Tofu and tempeh are other affordable plant-based proteins, often available at reasonable prices in local grocery stores. By incorporating these options into your diet, you can maintain a balanced nutritional profile without spending obscene amounts of money. More and more major grocery chains are beginning to offer vegan meat alternatives such as Beyond Meat, Impossible Food and Tofurky brands. While these choices satiate meat cravings, they tend to be more expensive and less accessible than nonproprietary high-protein plant products.

Legumes and Fresh Produce. Web4camguy. CC BY-NC-ND 2.0

2. Choosing Seasonal and Local Produce

Eating based on seasonal offerings of vegetables and other ingredients is not only better for the environment, it is also less expensive. The exportation of produce from far away places across the globe causes a significant increase in carbon emissions, while in-season crops tend to be cheaper and more abundant. Additionally, buying from local farmers' markets or joining community-supported agriculture programs can provide access to fresh, affordable and often organic produce. Frozen fruits and vegetables are also excellent options, as they retain their nutritional value and are typically less expensive than fresh options. By making use of seasonal and local produce, you can create delicious, cost-effective meals. Discovering farmer’s markets can be a fun weekend activity and help you discover locally sourced foods. Buying produce and food items directly from farmers is not only good for your diet; it supports small businesses that have a lighter impact on the Earth.

Fresh Vegetable Produce Options. Eltpics. CC BY-NC 2.0

3. Meal Planning and Cooking in Batches

One of the keys to affordability is effective meal planning. Try creating a weekly or monthly meal plan and make a shopping list accordingly, focusing on versatile ingredients that can be used in multiple recipes. This approach prevents impulse buying and reduces food waste. Batch cooking is another beneficial strategy. By preparing large quantities of meals and freezing individual portions, you can save both time and money. Utilizing leftovers creatively is key. For example, try adding new seasoning or ingredients to spice up what’s left in the fridge.

Dairy free milk alternatives. CC0

4. Snack Ideas and Non-dairy Replacements

Try making your own plant-based milk, such as almond, cashew, or oat milk, which is significantly cheaper than store-bought varieties. Similarly, you can prepare homemade veggie burgers, falafels, or energy bars using basic ingredients like beans, grains and spices. These items are affordable and will keep you satiated throughout the day. You would be surprised just how many foods are actually vegetarian — as long as you get used to double-checking food labels, you should be good to go.

Transitioning to a vegetarian lifestyle does not have to strain your wallet. By following these tips, you can affordably embrace a plant-based diet while enjoying its numerous benefits.  By supporting local farmers, you also invest in sustainability of the food system in your region, strengthening the fabric of your community. It is important to cultivate a heightened awareness of the origins of our food and its effect on the planet, as this leads to progress toward a more mindful and responsible lifestyle. As long as we strive for a better understanding of where our food is sourced and its larger impact, we can work toward preserving.


Avery Patterson

A rising junior at Vassar College in New York State, Avery is a Media Studies and French double major. She is an avid reader, writer, and traveler. She loves to immerse herself in new cultures and is an avid explorer who loves being in nature. She is passionate about climate and social justice and hopes to use her love of writing as a catalyst for positive change.

Travel Green in Warsaw

How Poland’s largest city is leading the sustainability revolution.

Vistula Boulevards at sunset. Photo courtesy of City of Warsaw

As I meandered through the storied streets of Warsaw, I was struck by the city's unwavering commitment to eco-friendly, sustainable tourism. In a world where the travel industry grapples with the challenges of preserving our planet while meeting the demands of curious visitors, Warsaw emerges as a shining beacon of hope. This Polish capital stands as a remarkable example, blending environmental responsibility seamlessly with the needs of travelers.

The Vistula River: A Tranquil Retreat Amidst Urban Life

Vistula River beachfront. Photo courtesy of Lukasz Kopec City of Warsaw

Steps away from the bustling cityscape, I discovered a rarity not found in most urban settings—a soft golden sandy beach on the right bank of the Vistula River. The meticulously maintained sandy beaches beckoned me to take off my shoes and savor the sand between my toes. What a wonderful oasis for locals and travelers to unwind amid nature's embrace. Whether you're soaking up the sun, strolling along the riverbank or indulging in water sports, the city is preserving the river's ecosystem, ensuring harmony with the natural habitat.

Warsaw's Green Oasis: Nature Amidst the City

University of Warsaw Library Rooftop Garden. Photo Courtesy of Sharon Kurtz

Warsaw has dedicated almost a quarter of its urban landscape to lush green spaces, offering residents and visitors respite from the city's energetic pulse. The University of Warsaw Library's Rooftop Garden is a hidden treasure among these green gems. It is a haven of tranquility and a living laboratory, fostering biodiversity and environmental research.

Lazienki Park, the city's most famous green area, marries culture, nature and history. It hosts free open-air Chopin concerts during the summer, a not-to-be-missed experience for classical music enthusiasts. The park's rich history and majestic palace on the water create a fairytale-like ambiance.

Lazienki Park Chopin Sculpture. Photo courtesy of Sharon Kurtz

Wilanow Park, in the city center, boasts magnificent gardens surrounding the Wilanow Palace, a glimpse into Poland's royal past. Nearby, the Saxon Garden, Warsaw’s oldest, holds echoes of its exclusive heritage. The garden's peaceful aura and the nearby Tomb of the Unknown Soldier created a space for me to rest on a shady bench and people-watch after a long day of sightseeing.

Fresh and Sustainable: Warsaw's Green Markets

Bio Bazar Market Vendor. Photo courtesy of Sharon Kurtz

Warsaw's commitment to sustainability extends to its thriving green markets, which actively promote eco-conscious practices and foster a vibrant connection between local farmers and consumers. Among these markets BioBazar, nestled within the historic Norblin Factory Complex, is a glowing testament to the city's dedication to sustainability.

BioBazar is more than a market; it's a living example of Warsaw's conservation-minded approach to shopping. Visitors can explore a bounty of locally sourced, organic, and environmentally friendly products here. The market emphasizes fair trade principles, ensuring that farmers receive a reasonable price for their goods, thus supporting local agriculture and strengthening the community.

Local farms sell their products directly to consumers, offering an array of delights that vary with the changing seasons. From organic meats and cheeses sourced from nearby farms to a delightful array of homemade baked goods, including beloved treats like Paczki (Polish doughnuts) and Pierogi (stuffed dumplings), to an assortment of soups, pickles and relishes, these markets encapsulate the essence of seasonal, locally sourced and earth-friendly living.

Lowickie market stall selling fresh eggs. Photo courtesy of Sharon Kurtz

By prioritizing seasonal products and the direct exchange between producers and consumers, Warsaw's green markets minimize the carbon footprint associated with long-distance transportation, ensuring that every item on the market's shelves is delectable and eco-friendly. The result is a thriving culinary and cultural experience that nourishes the body and nurtures the planet.

Repurposing Warsaw: An Architectural Renaissance

Noblin Factory Complex repurposed equipment bench. Photo courtesy of Sharon Kurtz

Warsaw's commitment to repurposing its architectural heritage is another testament to its sustainable and culturally rich ethos. It's not just about breathing new life into old structures; it's celebrating history and creativity.

In the heart of Warsaw, the Norblin Factory is a prime example of this dedication to repurposing. What was once an industrial complex has undergone a transformative journey, emerging as a multi-use center that seamlessly integrates residential, commercial and cultural spaces. The factory's original metal equipment and carts have been artfully preserved and repurposed, providing a fascinating blend of industrial history and contemporary art. I enjoyed witnessing metal carts turned into benches and old machinery adorning the space as art, bridging the gap between the past and the present.

In Warsaw's gritty and bohemian Praga District, the Neon Museum resides in an old weapons facility known as the Soho Factory. This unassuming structure, with its worn-out exterior, hides an enchanting secret. The factory's dull bricks are the backdrop for a captivating array of neon signs from the Cold War era. The Neon Museum is more than a repository of signs; it's a guardian of history, safeguarding the luminous artistry of a bygone era.

Neon Museum in the Praga District. Photo courtesy of Filip Kwiatkowski City of Warsaw

These neon signs, many of which were once symbols of a divided world, now coexist as cultural artifacts and artistic relics, reminding us of the past while illuminating the present. It's a tribute to the resilience of Warsaw's spirit and its creative vision of repurposing that brings the city's rich history to life.

Bee-Friendly Capital: Nurturing Pollinators in Warsaw

Educational Apiary Program in Wilanow. Photo courtesy of City of Warsaw

Warsaw is leading the way in protecting and embracing pollinators, particularly bees. The educational apiary program in Wilanow provides a chemical-free sanctuary where bees thrive, contributing to a healthy ecosystem.

Bee hives in city parks and on iconic buildings like the Palace of Culture and Science educate residents and raise awareness about the importance of these pollinators, enhancing a healthy ecosystem.

By ensuring the bees' well-being and producing pure honey, Warsaw again showcases its commitment to sustainability. This honey is a sweet testament to the city's eco-conscious efforts, offering residents and visitors a taste of their dedication—and Warsaw honey makes a delicious souvenir! 

Hike and Bike Trails: Fun and Green Exploration

Vistula Riverfront Hike and Bike Path. Photo courtesy of City of Warsaw

Warsaw's network of hiking and cycling trails winds through parks and green areas and along the Vistula River, offering a chance to explore the city's natural beauty while reducing one's carbon footprint. The abundance of trails encourages alternative transportation, making Warsaw a greener and healthier city. Bike-sharing programs promote low-impact travel, providing convenient and efficient access to these trails.

Bike sharing station in the city center. Photo courtesy of Sharon Kurtz

Art, Culture, and the Environment: Warsaw's Eco-Friendly Fusion

Street art and murals are everywhere. Photo courtesy of Sharon Kurtz

The city's vibrant art and cultural resurgence seamlessly intertwine with its renewable approach to tourism, enriching the natural beauty that draws visitors worldwide. I loved the dynamic street art everywhere. The city's art galleries and public installations celebrate local talent and champion sustainability in the arts, fostering a sense of community and profound cultural pride.

Cultural festivals further enhance Warsaw's artistic landscape, weaving a diverse tapestry of experiences for locals and travelers alike. Events like the Warsaw Summer Jazz Days and the Warsaw Film Festival attract international visitors, blending artistic expression with environmentally conscious practices.

Why you should visit

Green spaces are gems in Warsaw. Photo Courtesy of Sharon Kurtz 

Whether you are a nature lover, a history enthusiast or simply seeking an adventure, Warsaw is a great place to visit, with myriad examples of its eco-friendly passion intertwined with its rich past and natural beauty.


Sharon Kurtz

Sharon Kurtz, an accomplished travel writer and award-winning photographer based in Austin, Texas, is dedicated to exploring the world and sharing her adventures through compelling storytelling. She intricately weaves together her love for travel and food, immersing readers in diverse cultures and flavors both at home and across the globe. Showcasing the beauty and attractions of each destination, she delves deep into local culture, traditions, and hidden gems, revealing the extraordinary in every place. Enjoy more of Sharon’s writing on her website, or follow her on Instagram.

Peaks, Prayers, and Paragliding in Nepal

Although Nepal is a small, landlocked country in the Himalayan mountain chain, its majesty, stunning landscapes that sprawl on endlessly and spiritually diverse culture outshine most places I have visited.

Laura Grier

Travelers and adventure seekers from around the world risk their lives flocking to Nepal for a chance to summit our planet’s most famous peak, Mount Everest. Everest's vertex, soaring to an impressive 29,029 feet, stands as the highest point on Earth. Located in the realm more commonly traversed by jetliners than humans, it represents an awe-inspiring summit beyond the reach of ordinary explorers. But there is so much more to this tiny, mountainous country wedged between India and China, which has maintained its own unique culture and vibe despite the behemoths on either side.

With its enchanting blend of sacred temples, revered cows, Buddhist monks, endangered animal sanctuaries and extreme sports like paragliding to get your adrenaline pumping, Nepal will captivate you. There is something for everyone, and you may even come across a rare Yeti sighting! In celebration of the country’s unique thrills and delights, I wanted to share some fun facts I learned about Nepal while I was there leading a philanthropic photography workshop.

The current year is 2080…

This year, 2080, is particularly significant in the Nepali calendar because it marks the beginning of a new century (21st century) in the Nepal Sambat system. This unique calendar system is based on lunar cycles and has been used in Nepal for millennia. In fact, April 13th is when they celebrate New Year’s Eve!

Nepal has maintained ZERO poaching of its endangered animals, including elephants, rhinos and tigers, for the past 12 years.

Nepal has become the world’s gold standard in the fight against poaching and received international accolades for recording zero poaching of rhinos in 2011, 2014, 2016, 2018, 2019, and 2020. The Nepalese government has ensured local communities benefit financially from the country’s parks and ecotourism. The government gives local communities 50 cents of every tourist dollar, making the wildlife more valuable alive than dead.

Mount Everest actually has two other names, Sagarmatha and Chomolungma.

The Royal Geographic Society pronounced the official name "Mount Everest" in 1865, named after Sir George Everest, the Surveyor General, but he did not want the peak named after him, believing it important to use local names. The Nepali word for Everest is Sagarmatha, meaning “forehead of the sky.” Sherpas (which is actually the name of an ethnic group in Eastern Nepal, not just a word for someone who lugs your gear) call it Chomolungma, meaning “Goddess Mother of the World.”

Pokhara is called the “Gateway to the Himalayas” and the starting point of many of the most famous trekking expeditions, but what will grab your attention is the constant swooping of dozens of colorful paragliders filling the skies above you. It is one of the top paragliding locations worldwide, having all the right ingredients: stable thermals, convenient take-off and landing zones, the safety of a large lake for emergency landings and incredible mountain views. 

I had a total “James Bond experience when I stayed at the Waterfront Hotel there, jumping off a cliff, gliding around for half an hour doing corkscrew tricks surrounded by hawks, then landing right next to the pool of my hotel, where I took off my parachute and went directly to a lounge chair for a cocktail — no big deal!

Nepal is the birthplace of Lord Gautam Buddha, The founder of Buddhism. 

Buddha’s exact birthplace is preserved in Lumbini, Nepal, inside the Maya Devi temple, and because of this, Lumbini in Nepal is the holiest pilgrimage site for Buddhists worldwide.

Boudhanath Stupa is the largest and holiest Tibetan Buddhist temple outside Tibet.

I spent the day with hundreds of monks chanting, playing instruments, wearing ornate headdresses and praying around the stupa’s base. If you are lucky, on certain holy days you can watch the monks elaborately decorate the stupa and participate in the Kora Buddhist prayers by walking clockwise around it, spinning the hundreds of prayer wheels as you go from right to left.

Visit The Hindu City of the Dead.

Death is part of Life at Pashupatinath Temple, The Hindu City of the Dead. This is one of the most sacred Hindu temples dedicated to god Shiva and located on both banks of Bagmati River in Kathmandu. Every year this temple attracts hundreds of elderly followers of Hinduism who seek shelter for the last several weeks of their lives, to meet death, be cremated on the banks of the river, and travel their last journey with the waters of the sacred river Bagmati, which later meets the holy river Ganges. Hinduists from every corner of Nepal and India are arriving here to die or bring their dead.

It is believed that those who die in Pashupatinath Temple are reborn as a human, regardless of their karma. All around the banks of the river you can find brightly painted Sadhus, or holymen who are trying to acquire liberation from the cycle of death and rebirth by meditating and astrologers that can predict the exact day of your death or just read your palm if you prefer not to know. This place is huge, like a city within a city and has been in existence since 400 AD. There is a powerful energy there and at any given time while you are there visiting, you will get the chance to see at least one open air cremation and watch how they prepare the bodies for the cycle of death and rebirth.


Laura Grier

Laura is a dynamic Adventure Photographer, Photo Anthropologist, Travel Writer, and Social Impact Entrepreneur. With a remarkable journey spanning 87 countries and 7 continents, Laura's lens captures both the breathtaking landscapes and the intricate stories of the people she encounters. As a National Geographic artisan catalog photographer, Huffington Post columnist, and founder of Andeana Hats, Laura fuses her love for photography, travel, and social change, leaving an impact on the world.

7 Unique Wedding Traditions from Around the World

Beyond vows and wedding rings, these seven wedding customs exhibit international traditions of love.

A newly wedded couple. Min An. CC0.

Love is universal, but also multifaceted and varied. For couples that choose to get married, the universal yet unique nature of love translates into exciting wedding traditions around the world. Although some couples opt to create their own contemporary commemorations, many lovebirds look towards cultural customs when celebrating their big day. Whether during the ceremony, reception or pre-wedding festivities, global traditions persist and are honored in modern weddings. For centuries couples have developed and practiced these seven ways to display their affection and commitment on, around and after their wedding day.

1. Mehndi — India, Pakistan, Middle East, Africa

A bride displaying her Mehndi. Qazi Ikram Haq. CC0.

Mehndi, also referred to as Mehendi and/or Mehandi, is an intersection of celebration and art. Although its country of origin is unclear, this body art, made from dry, powdered leaves of the henna plant, is practiced in India, Pakistan, some countries in Africa and parts of the Middle East; many historians claim that Mehndi originated as a practice in India at least 5,000 years ago. It can be worn at Hindu, Sikh and Muslim weddings. The henna plant is incorporated into a paste, often dark brown or reddish brown in color, that is used to create intricate designs on the hands and feet of the bride. These beautiful designs, painted during a pre-wedding body painting ceremony, can include floral patterns, religious figures, the names of the bride and her partner, and even personal, sentimental details. Wearing Mehndi during a wedding is said to bring good luck and health to the couple’s marriage.

2. Cutting the Tie — Spain

A selections of ties.

Although cutting up an article of clothing on a person’s wedding day may seem alarming, this tradition, hailing from Spain, is conducted with entirely good intentions. In a post-wedding ceremony — during the reception — a groom's tie is cut up into tiny pieces by the groomsmen or close friends. The pieces of the tie are then extravagantly auctioned off to wedding guests in exchange for modest, or even large, sums of money. Despite guests only receiving a small sliver of fabric after gifting their own money, the purpose of auctioning off the tie is to give the groom and their partner one last monetary gift. Beyond representing financial abundance and luck, “cutting the tie” also represents the guests’ investment in and good intentions towards the couple.

3. The Symbolism of Red — China

Red wedding invitations. RDNE Stock Project. CC0.

Not attached to one specific element of the ceremony, the color red is often incorporated into weddings in China. The rise to popularity of the color red may have begun during the Ming Dynasty, over six hundred and fifty years ago. Red can be worn as the primary color of various garments — whether they be suits, dresses (the bridal gown is often called a qipao), jackets or veils, along with floral arrangements, candles, invitations and other decor. Perhaps the versatility and prominence of red can be attributed to its many meanings. Red can symbolize luck, joy, prosperity, happiness, honor, love, loyalty and even fertility.

4. Money Spray — West Africa

Nigerian Women wearing Iro and Buba Dance at a Wedding. Jeremy Weate. CC0.

This tradition is straight out of a couple’s dream. In this custom, which is popular in Nigeria and other parts of West Africa, but specifically originated with the Yoruba people in Nigeria’s Southwest, the newly-wedded couple is showered with money at their reception by family and friends. People dance and laugh while spraying the money, creating a palpable upbeat energy. During the reception and money spray, the newlyweds commonly wear traditional garments of the Yoruba people. Brides wear an Iro and Buba, a combination of draped and wrapped fabric on top of a blouse that is often colorful and/or patterned, and grooms wear an Agbada, an elegant loose-fitting robe. The subsequent money spray symbolizes good fortune and happiness for the couple that guests feel.

5. Claddagh Ring — Ireland

A Claddagh Ring. Royal Claddagh. CC BY 2.0.

The Irish tradition of wearing a Claddagh ring symbolizes a person’s relationship status and, more specifically, can visually depict their shift into marriage. The Claddagh ring is made up of hands grasping a heart adorned with a crown. Depending on the hand the ring is worn on and direction of the heart, different relationship statuses are depicted: wearing a Claddagh ring on the right hand facing outwards depicts a single status, while the right hand facing inwards indicates the person is in a relationship; the left hand facing outwards represents engagement, and the left hand facing inwards shows that the person is married. Claddagh rings can serve purely as the engagement and wedding rings, or can be worn in addition to international-style Western wedding and engagement rings. Commonly worn by brides, Claddagh rings can be passed down through generations of women in families.

6. Stefana — Greece

 A floral Stefana bridal crown. Faylyne. CC BY 2.0.

Ornate and delicate, Stefana are crowns commonly worn during Greek Orthodox Wedding Ceremonies. Although Stefana were traditionally made of vines, branches and flowers, modern Stefana can be made of metal with gemstones. Stefana are worn by both partners during the wedding and, during the wedding ceremony, are connected by a ribbon or thread going from one person’s head to the other. The ribbon symbolizes the strong connection between the couple, and the crowns as a whole can symbolize unity, love, faith and loyalty. During a traditional Greek Orthodox Wedding ceremony, these crowns are also blessed by a priest.

7. Hapgeunrye, or Cup Drinking — Korea

An example of a Metal Cup Set. CC0.

In Korea, Hapgeunrye is a ceremony where the couple drinks from the same cup. The tradition, however, varies depending on the region and preferences of the couple. In some cases, the couple will drink from the same metal cup while in others the couple will drink from two halves of the same gourd. In both cases, the rite occurs during the wedding ceremony itself and the liquid drunk from the cup is often a type of liquor. This custom symbolizes the couple being united as one entity, recognizing their respect for each other and the harmony they hope will be fostered in their relationship.


Carina Cole

Carina Cole is a Media Studies student with a Correlate in Creative Writing at Vassar College. She is an avid journalist and occasional flash fiction writer. Her passion for writing overlaps with environmentalism, feminism, social justice, and a desire to travel beyond the United States. When she’s not writing, you can find her meticulously curating playlists or picking up a paintbrush. 

5 Cryptids for Well-Traveled Lovers of the Macabre

Cryptids are creatures that have developed cult followings despite their dubious relationship with reality.

Helmingham bestiary and mythical creatures. Rawpixel. CC0.

Cryptids are creatures or animals that cryptozoologists believe exist in the wild, but whose present existence is unsubstantiated by science. Tales of such creatures can be found all around the world and are often the subject of modern folklore. Whether you or not you are a believer, cryptids are a point of fascination for anyone who relishes in the macabre.

1. The Mothman

Point Pleasant, West Virginia

The illusive mothman creature, with red eyes, wings, and a humanoid body. Steve Baxter. CC0.

In the small town of Point Pleasant, West Virginia, it is said that the infamous Mothman creature has haunted the woods and terrorized residents since 1966. First sighted by teenagers driving on State Route 62 near an abandoned National Guard Armory building, the creature is described as being six to seven feet tall with red eyes and wings like a moth. Since its first appearance in the public’s imagination the Mothman has reached mythical status, with statues, restaurants and other tourist attractions erected in its honor.

2. Chupacabra

Mexico and Southwestern United States

The chupacabra is said to feed on human and animal blood. Michael Snipes. CC-BY-SA 2.0

Chupacabras are said to be vampire-like creatures that are often blamed for attacks on goats, sheep and other domesticated animals. According to legend, the creature stands upright and resembles a large reptilian kangaroo. First reported in 1995, many believe the appearance of the Chupacabra in the collective imagination of Mexico and the Southwestern United states was highly influenced by the horror movies of the time. That being said, the Chupacabra continues to haunt the hearts and minds of the Great Basin.

3. J’ba FoFi

Democratic Republic of the Congo

The J’ba FoFi is a giant spider said to live in the Congolese jungle. Flickr. CC0.

The J'ba Fofi, also known as the Congolese Giant Spiders, are a type of large arachnid cryptid said to inhabit the forests of the Congo, hypothesized to be a new species of spider. The J’ba FoFi is said to hunt vertebrates rather than the insects its kind normally consume. The creature creates a network of webbing that operates as trip wires for approaching prey. They are said to burrow under trees and have large, yellow eggs. The existence of this giant spider, whether it is a yet-undiscovered species or simply a myth, remains unclear.

4. Loch Ness Monster

Scotland

Sighting of the Loch Ness monster. Ad Meskens. CC-BY-SA 3.0

One of the most famous cryptids in the world, the Loch Ness Monster is a creature said to inhabit Loch Ness in the Scottish Highlands. It is described as a large animal, with a long neck and often several humps protruding out of the water. Hypothesized to be the last descendant of an extinct species, potentially dating back to the time of dinosaurs, the existence of the Loch Ness Monster has never been confirmed. “Nessie,” as the behemoth is affectionately known to fans, has been the subject of sustained curiosity and numerous hoaxes, capturing the public’s attention despite the creature’s dubious link to reality.

5. Hibagon

Japan

The Hibagon is a Japanese, humanoid cryptid. John Doherty. CC0.

The Hibagon is a Japanese Bigfoot-like creature said to live on Mount Hiba, Hiroshima Prefecture. First sighted in 1970, the Hibagon is described as an ape-like being that walks upright and is approximately six feet tall. There have been many more sightings of the Hibagon since the ‘70s, causing a Hibagon craze that has become a fixture of the local tourist industry. The existence of such a creature remains unconfirmed.


Sophia Larson

Sophia Larson is a recent graduate of Barnard College at Columbia University. She previously worked as the Assistant Editor on the 2021 book Young People of the Pandemic. She has also participated as a writer and editor at several student news publications, including “The UMass Daily Collegian” and “Bwog, Columbia Student News.”

From Abstraction to Realism in Ancient Greek Art

If you ever find yourself struggling with Athens’ summer heat, cool off in its museums and discover a whirlwind of art and civilization.

Small statues typical of the Cycladic Culture, which flourished between the fourth and second millennia BC. Taken by Dermot Curtin.

A human face represented only by an angular nose bridge and a semi-oval silhouette. A procession of curvilinear stick figures, lavished with somewhat less detail than bizarrely eight-legged horses, inanimate chariots and abstract designs. A general preference for the symbolic over the literal and the real. Much of the art you’ll find in Greece’s National Archaeological Museum (NAM)is highly abstract; parts of the collection, particularly those of the Cycladic Period, have a distinctly postmodern feel to them. Such works, however, are not the product of the 19th and 20th century revolt against Greco-Roman and Renaissance verisimilitude, long a dominant force in European art. They instead predate the Classical period and its values by hundreds or thousands of years.

Almost all visitors to Athens who can take the heat make the long, slow trek up the Acropolis to see the Parthenon. Many of those will then visit the Acropolis Museum, a relatively new museum home to much of the pride of Greece’s classical heritage, including the portion of the Parthenon Frieze that Thomas Bruce didn’t get around to looting (plaster casts of the originals fill in gaps, labeled with an ignominious “BM” for British Museum). Still popular, but less of a universal attraction, I found the National Archaeological Museum to be the more interesting of Athens’s two great museums dedicated to antiquity. The NAM’s more varied collection allows visitors to chart the development of Greek style over several millennia, seeing works that are stunning in themselves and better understanding of one of the most radical changes in aesthetic values before the modern age.

The original segments and fragments are noticeably grayer than the majority plaster copies. Taken by Dermot Curtin.

Greece’s island territories were its most precocious in terms of art and civilization. The Minoan and aforementioned Cycladic cultures left a remarkable heritage, which stand in marked contrast to later Hellenic society and each other. Cycladic art is most famous for its austere minimalism, especially as expressed in statues such as the two in this article’s introductory photograph. The Minoans took a different approach, painting vivid frescoes which have, in part thanks to a volcanic eruption sometime between 1650 and 1550 BC, survived thousands of years in good condition. Human figures in Minoan art are stylized, but are far from the degree of abstraction found in their Cycladic semi-contemporaries. Many Minoan paintings not saved by volcanic ash were unearthed at the Palace of Knossos, where King Minos of Greek myth was said to have fed young Athenians to the dreaded Minotaur every year in the Heroic Age.

Two Minoan frescoes, originally from Santorini and preserved by its great eruption. Taken by Dermot Curtin.

Although the Minoan civilization flourished on what is now Greek soil, in one respect it was not yet a Hellenic society: language. The Minoans developed their own system of writing, known to history as Linear A, around the 19th century BC. It has never been deciphered, but linguists have been sound out its symbols since its direct descendant, known as Linear B, was cracked in the early 1950’s. Linear B tablets represent the earliest recorded form of the Greek language called Mycenaean Greek, and are generally administrative documents that the elite used to keep track of their resources and labor. Mycenaean tablets from Crete are indirect evidence for the rise of Hellenic culture in insular Greece, recording a nobility that used Greek names and lower orders with older, native Minoan names. The Mycenaean culture originated in mainland Greece, and expanded south and east into what are now the Greek islands. The Minoan language has no confirmed relatives or descendants.

Linear B tablet from not long after the Mycenaean conquest/cultural shift in the 1400s BC. Taken by Dermot Curtin.

Mycenaean Civilization was famous long before its archaeological rediscovery in the late 19th century as the setting of Homer’s Iliad and Odyssey. Although Homer composed centuries after the Bronze Age Collapse of circa 1200 BC, he knew many details about the earlier period; the blind poet placed Agamemnon, the the most important leader of the Greeks in the Trojan War, on the throne of Mycenae, which modern archaeology has revealed to be the largest city of the age. Many of the most significant finds from the Hellenic Bronze Age are ornately decorated thin gold sheets, which are part of a broader European artistic trend of the same period. I was immediately reminded of similar (albeit less intricate) artifacts from Bronze Age Ireland. Other works, such as the beautiful inlaid dagger below, have no obvious parallel.

Many gold Mycenaean artifacts from the National Archaeological Museum. Taken by Dermot Curtin.

Disk from a Reel, Irish, c. 800 BC. The Metropolitan Museum of Art. CC0.

Gold Dagger from the National Archaeological Museum. Taken by Dermot Curtin.

The Bronze Age Collapse hit many areas hard, and Greece harder than most. Linear B fell out of use around 1200 BC, leaving the Hellenic world without a script until about 200 years later when the Phoenician abjad was modified for the purpose, with vowels added to make it a viable option for the Greek language. Greece had entered its Dark Age, a radical departure from the centralization, trade and literacy of the Mycenaean and Minoan eras. Despite this, literature flourished; Homer and Hesiod composed their epics, laying the foundation for millennia of inspiration and adaptation.

Two Geometric amphorae from the National Archaeological Museum, from an age (900-700 BC) defined by abstract art. Taken by Dermot Curtin.

As civilization began to recover from the Collapse in the tenth century BC, the Geometric style emerged to fill the void left by Mycenaean art. This style was deliberately abstract, characterized by repeating linear patterns on large amphorae. People, when present at all, appear as small stick figures. Mourners dramatically and uniformly put their hands on their heads, their arms bent at sharp angles that would look unnatural on a more realistic human design; such a pose is necessary to convey distress, as the faces are not given enough detail to show any kind of emotion. The meandros, a repeating pattern that would later be a common fringe for other designs, here takes center stage, while the funerary procession is confined to a narrow box in the upper-center of the amphora. There is little to differentiate one person from another, the exceptions being a child, who is clearly smaller than the adults, and the deceased, who lies on his or her back. Geometric style seems to be the product of a culture that did not value the individual human being as a subject for artistic expression.

Marble statue of a youth, from Archaic Greece c. 590-580 BC; you can see the abstract art of the Geometric give way to stylized human forms. Metropolitan Museum of Art. CC0.

The Kroisos Kouros, c. 530 BC. User:Mountain. CC0.

Greece only fully recovered from the Bronze Age Collapse as it transitioned into its Archaic period around the eighth century BC. In this period, as Greek culture built up to its fifth century zenith, the seeds were planted for many of the institutions and conventions that would flourish in the Classical era (beginning 480 BC with the end of the Persian Wars). The Olympic games were founded, dramas began to be staged in Athens and lawgivers like Solon imposed constitutional reforms that would eventually lead to democracy. The visual arts made a dramatic turn, as abstract designs retreated to the background in favor of a strong emphasis on the human form. The most typical art form of the time is the kouros, a strongly stylized nude statue of a male youth. Although sometimes differing in size and detail, all kouroi adhere to the same basic plan, standing up straight with the left foot out front, braided hair and a serene affect. The figure on the right was made about 50 years later than its counterpart to the left, and although clearly the product of more skilled craftsmanship does not deviate from the essence of the older model. 

Statue from the Egyptian Old Kingdom that resembles the Greek Kouros; note the forward left foot. The Metropolitan Museum of Art. CC0.

Although impressive in their own right, such statues are not dissimilar to art produced by Middle Eastern cultures in the Bronze and Iron ages. Initial kouroi designs seem to have been borrowed in part from Egypt during the early part of the Archaic period. In the jubilant aftermath of the Greek victory in the Persian Wars, however, Hellenic artists made an unprecedented turn toward realism that would cement Greece’s place in art history for all time.

Roman copy of Polykleitos’s famous Diadumenos, original circa 420 BC. Taken by Dermot Curtin.

A Greek sailor looks out wistfully on the sea battle where he died, funerary stele. Taken by Dermot Curtin. (melancholy)

Ancient art reached its apogee in the Classical period of the fifth and century BC. This is the era which would come to define Greek civilization, and marks one of high water marks of cultural production the world over. In the visual arts this meant a form of idealized realism, meant to portray natural forms in their best possible state. This involved more than technical skill, as sculptors like Polykleitos incorporated specific mathematical proportions into their work in their drive for perfection. The incredible detail allowed for greater subtlety of design; compare the melancholy of the fallen soldier on the left to the sharp and uniform gestures on the Geometric mourners above. The sculptures look like people you could actually know, except fitter and far better looking.

Geometric amphora. Taken by Dermot Curtin.

Terracotta volute-krater with red figure design, circa 450 BC. Metropolitan Museum of Art. CC0.

The period between 750 and 450 BC saw a revolution in aesthetic values, matched only by the modern rise of modern art in the 19th and 20th centuries. In the Ancient Greek world, however, the shift was in the opposite direction, from the abstract to the concrete. The change in taste was coincided with a dramatic rise in skill, leading to works that still keep many of the world’s art historians and critics occupied. If you ever find yourself in Athens, make sure to visit the National Archaeological Museum to experience the whirlwind for yourself.


Dermot Curtin

Dermot is copy editor and a contributing writer at CATALYST PLANET. He is a recent graduate of William & Mary, majoring in History and Government, and enjoys learning about the world and conveying his experiences through writing.

Hot Air Ballooning in Bristol

Known as the hot air balloon capital of the United Kingdom, Bristol prides itself on lighter-than-air travel.

Bristol International Balloon Fiesta. PughPugh. CC BY 2.0.

The sun is shining and the air is still. Laying on the soft grass, I watch the fluffy clouds float along. I wonder what could possibly make this day better. Then, just as my eyelids begin to close, I am jolted awake by a loud sound overhead. It is the iconic roar of a hot air balloon igniting. Passing over me, the cushiony balloon glides effortlessly, allowing the gentle breeze to direct it through the sky. I sit up to get a better view and realize two more hot air balloons are following behind the first. Pops of red, yellow and purple embellish the blue skies.

On these perfect summer days in my hometown of Bristol, just two hours west of London, that familiar roaring sound is bound to be heard. And once you see one hot air balloon in the sky, keep an eye out, as there are probably more coming. Although the weather conditions don’t always favor ballooning, Bristol takes great pride in its culture in the clouds.

Hot Air Balloons over Bristol Suspension Bridge. Matt Prosser. CC BY-SA 3.0.

Hot air balloons were the first form of air travel and date back to 1783, all thanks to the French Montgolfier brothers. Having created a balloon contraption, the brothers successfully transported living animals — a sheep, a rooster and a duck — two miles in their invention. A year later, Michael Baggini brought the invention to Bristol. In 1784, he launched a balloon in Cooper's Hall, now known as the Bristol Old Vic Theatre. Demonstrating the potential of this exhilarating form of air travel, he sparked great excitement in the public as they watched the balloon float around the room.

Nearly 200 years later, Britain’s first modern hot air balloon was created by Don Cameron, a member of the Bristol Gliding Club. He named the craft the Bristol Belle, a red and yellow striped balloon which took flight in 1967. This event put Bristol on the map as a pioneer of the ballooning industry.

Nowadays, Bristol celebrates its hot air balloon culture with the International Balloon Fiesta, the largest hot air balloon festival in Europe. Taking place in mid-August every year since 1979, thousands of people, from Bristol and beyond, gather over its four days to experience the graceful balloons brightening up the sky. When the weather permits, up to 100 hot air balloons launch at the same time, turning the sky into a playing field of different colors, shapes and sizes. Every year, quirky balloon designs can be spotted, such as 2023’s screwdriver, various animal shapes and even a shopping trolley. This eye-catching event sparks excitement all around the city as the balloons float over Bristol.

Bristol International Balloon Fiesta. Karen Roe. CC BY-2.0.

The magic continues into dark for the night glow. Dozens of balloons ignite while stationary on the ground. The roaring flames warm the whole fiesta in an otherworldly illumination.

Bristol International Balloon Fiesta. Mike Peel (www.mikepeel.net). CC BY-SA 4.0.

While the Balloon Fiesta showcases the best of Bristol’s balloons, it is not the only time they appear in our skies. Serendipitous balloon sightings are arguably more impressive, as their unexpected presence is so calming. A balloon in the sky signifies the winds are resting and the air is undisturbed. In harmony with the clouds, their graceful, humble nature allows them to be unobtrusive as they soar through the sky.

Another way to experience the serenity of the balloon is to step inside the basket and go on the journey of a lifetime. What better way to see Bristol than an unforgettable one-hour flight over this home of the hot air balloon? A variety of operators fly in the area, including First Flight Hot Air Balloons and Bailey's Balloons. Flights cost from $250 per person and can accommodate families, private parties and even romantic proposals.

However you experience it, the hot air balloon epitomizes Bristol, representing innovation and creativity and creating peace and calm. No matter how many times I see the colorful contraptions overhead, I will always be in awe of them. They will continue to light up the skies for centuries to come as Bristol will always be known as the ballooning capital of the UK.


Eva Adorisio

Eva is an avid traveler and writer from Bristol, England. In her writing, she aims to show the true nature of what a place is really like. Her Italian roots have led to a love of food, culture and language. She also spends her time staying active out in nature and is always searching for the next adventure.