The Mountain Gorillas of Bwindi Impenetrable Forest

Photographer Laura Grier adventures among gorillas and lions in Rwanda and Uganda.

There are few places in the world where wild animals are unafraid of humans, and you can view them in their own majesty in the wild without cages, tourist vehicles or controlling their environment. The Gorillas of the Bwindi Impenetrable forest of Rwanda and Uganda are on the top of my list as a place where I have been able to come face-to-face with animals and spend the day with them in their environment. Those moments have been life-changing for me.

I led a group of six women and one man to Rwanda and Uganda on a philanthropic adventure trip; all of the locals affectionately called our one token male “Silverback” since the male Silverbacks gorillas always travel with a harem of female gorillas in the forest.

We started our trip in Kigali, the capital of Rwanda, and had a meal in “Heaven”, the restaurant that was made famous by the book “A Thousand Hills to Heaven,” a memoir about one couple and how they healed a Rwandan village, raised a family near the old killing fields, and built this restaurant named Heaven. The authors, Josh and Alissa, newlyweds at the time, were at a party and received a challenge: “Do you think you can really make a difference here in Africa?”

This memoir inspired me to lead this trip and to see if through adventure, we too could all give back and make a positive impact here in Rwanda and Uganda. So it was only fitting to begin our journey right in this spot.

Our first stop was visiting the female artisan weaving collective, Handspun Hope, who are mostly widowed women from the horrific genocide that happened here in the 1990s. Many men were murdered in a two-week period of time, leaving women and children orphaned and widowed and with no way to provide for themselves. This non-profit created a gorgeous, safe oasis for these women to weave and gather together and purchasing these goods helps them to support their families and communities and help lift them out of poverty.

Due to the genocide, Rwanda has received a lot of aid and tourism help from around the world. We noticed a marked difference in infrastructure and wealth between Rwanda and Uganda; Uganda is by far the poorer neighbor. So we decided to stay in an eco-lodge on the Ugandan side of the Bwindi Impenetrable Forest to help support the country’s tourism, and also receive the benefits of the Ugandan side’s lower price tag. 

We spent two days hiking out to see the gorillas. Each morning, groups of trackers leave at sunrise to track the various families of gorillas in the forest, and then a couple hours later we leave in groups to follow their trail and hopefully intercept the great apes. Many of these trackers were once poachers, but now tourist dollars flowing in make the gorillas worth more alive than dead—many poachers have switched to the “good side,” helping to protect these giant creatures.

What I loved was learning about these gorilla groups and how they live. They all have names and very human personalities and soap opera-esque drama. They make nests every night on the ground to sleep in, and often you will find them hanging out in the trees above you. When you do finally spot a group of gorillas, they seem very nonchalant about your presence. It doesn’t matter how many hours it took hiking through thick jungle to find them, once discovered the clock starts ticking and you get only an hour to hang out with them before the rules dictate that you have to leave. You can always spend the next day hiking out to find them again, but you will never know how long that will take. They are always on the move.

Nothing really can describe sitting next to a gorilla in the wild and staring into their faces. They are gentle yet powerful creatures, and more akin to us than different. Their forests are  protected through tourism dollars, one of the few times I feel like tourism is truly benefiting wildlife, since the Ugandans and Rwandans have a deep respect for these gorilla groups. 

After two days of trekking through thick jungles in the cool, misty mountains looking for gorillas, we drove down into the arid savannas of Uganda to visit the Hanging Lions of Queen Elizabeth National Park. This is the only place on Earth where you will find prides of Ishasha lions just hanging out in the high limbs of Sycamore Fig trees. This is a very rare sight, because this unique group of only about 35 lions is endangered due to threats of human-wildlife conflict and retaliatory snaring and poisoning. We drove around in safari vehicles and witnessed gorgeous wildlife, including herds of elephants and hippos and, of course, very full, very happy lions in the trees.

Laura Grier

Laura is a dynamic Adventure Photographer, Photo Anthropologist, Travel Writer, and Social Impact Entrepreneur. With a remarkable journey spanning 87 countries and 7 continents, Laura's lens captures both the breathtaking landscapes and the intricate stories of the people she encounters. As a National Geographic artisan catalog photographer, Huffington Post columnist, and founder of Andeana Hats, Laura fuses her love for photography, travel, and social change, leaving an impact on the world.

5 Cryptids for Well-Traveled Lovers of the Macabre

Cryptids are creatures that have developed cult followings despite their dubious relationship with reality.

Helmingham bestiary and mythical creatures. Rawpixel. CC0.

Cryptids are creatures or animals that cryptozoologists believe exist in the wild, but whose present existence is unsubstantiated by science. Tales of such creatures can be found all around the world and are often the subject of modern folklore. Whether you or not you are a believer, cryptids are a point of fascination for anyone who relishes in the macabre.

1. The Mothman

Point Pleasant, West Virginia

The illusive mothman creature, with red eyes, wings, and a humanoid body. Steve Baxter. CC0.

In the small town of Point Pleasant, West Virginia, it is said that the infamous Mothman creature has haunted the woods and terrorized residents since 1966. First sighted by teenagers driving on State Route 62 near an abandoned National Guard Armory building, the creature is described as being six to seven feet tall with red eyes and wings like a moth. Since its first appearance in the public’s imagination the Mothman has reached mythical status, with statues, restaurants and other tourist attractions erected in its honor.

2. Chupacabra

Mexico and Southwestern United States

The chupacabra is said to feed on human and animal blood. Michael Snipes. CC-BY-SA 2.0

Chupacabras are said to be vampire-like creatures that are often blamed for attacks on goats, sheep and other domesticated animals. According to legend, the creature stands upright and resembles a large reptilian kangaroo. First reported in 1995, many believe the appearance of the Chupacabra in the collective imagination of Mexico and the Southwestern United states was highly influenced by the horror movies of the time. That being said, the Chupacabra continues to haunt the hearts and minds of the Great Basin.

3. J’ba FoFi

Democratic Republic of the Congo

The J’ba FoFi is a giant spider said to live in the Congolese jungle. Flickr. CC0.

The J'ba Fofi, also known as the Congolese Giant Spiders, are a type of large arachnid cryptid said to inhabit the forests of the Congo, hypothesized to be a new species of spider. The J’ba FoFi is said to hunt vertebrates rather than the insects its kind normally consume. The creature creates a network of webbing that operates as trip wires for approaching prey. They are said to burrow under trees and have large, yellow eggs. The existence of this giant spider, whether it is a yet-undiscovered species or simply a myth, remains unclear.

4. Loch Ness Monster

Scotland

Sighting of the Loch Ness monster. Ad Meskens. CC-BY-SA 3.0

One of the most famous cryptids in the world, the Loch Ness Monster is a creature said to inhabit Loch Ness in the Scottish Highlands. It is described as a large animal, with a long neck and often several humps protruding out of the water. Hypothesized to be the last descendant of an extinct species, potentially dating back to the time of dinosaurs, the existence of the Loch Ness Monster has never been confirmed. “Nessie,” as the behemoth is affectionately known to fans, has been the subject of sustained curiosity and numerous hoaxes, capturing the public’s attention despite the creature’s dubious link to reality.

5. Hibagon

Japan

The Hibagon is a Japanese, humanoid cryptid. John Doherty. CC0.

The Hibagon is a Japanese Bigfoot-like creature said to live on Mount Hiba, Hiroshima Prefecture. First sighted in 1970, the Hibagon is described as an ape-like being that walks upright and is approximately six feet tall. There have been many more sightings of the Hibagon since the ‘70s, causing a Hibagon craze that has become a fixture of the local tourist industry. The existence of such a creature remains unconfirmed.

Sophia Larson

Sophia Larson is a recent graduate of Barnard College at Columbia University. She previously worked as the Assistant Editor on the 2021 book Young People of the Pandemic. She has also participated as a writer and editor at several student news publications, including “The UMass Daily Collegian” and “Bwog, Columbia Student News.”

Pathways and Pilgrimages: Exploring The Camino de Santiago

This pilgrimage to the Cathedral of Santiago de Compostela in Spain has been a centerpiece of Christian spiritual life for thousands of years, and a destination for travelers around the world.

The Santiago de Compostela. Dafydd Parri. CC BY-NC-ND 2.0.

The Camino de Santiago, also known as the Way of St. James, marks a pilgrimage to the Cathedral of Santiago de Compostela in Galicia, an autonomous community in northwestern Spain. Extending roughly 500 miles and taking about 30 to 35 days to complete at an average of around 15 miles per day, the Camino is known today both as a center for Christian spiritual life and a hiking haven for travelers looking to submerge themselves in nature with affordable accommodations and opportunities to adventure through local villages along the way.

Today, around 300,000 travelers make their way through the Camino every year, and those who complete the journey earn a Compostela Pilgrims Certificate. According to measurements from 2021, 45% of travelers reported walking the Camino for “religious and other reasons” while 30% reported walking the Camino strictly for religious reasons and 24% said they had no religious reasons for the pilgrimage. The growing popularity of the Camino as a secular travel experience as well as a religious one is aided by its accessibility. While daily expenditures on the Camino depend largely on the town one is stopping in, travelers can plan to budget for about $30 a day to cover the cost of food. Albergues, or hostels specifically made for pilgrims, are also a reliable and affordable option for accommodations along the Camino, with municipal albergues typically costing between $5 to $10 per person, while private albergues range between $12 and $15 per person. Via Lusitana helps connect travelers to albergues along the Camino Portugues.

While there is no exact starting point to the Camino, there are a handful of popular routes to choose from including Camino del Norte, Camino Primitivo, and Camino Ingles. The two most popular routes are that of the Camino Frances, which begins in Saint-Jean-Pied-de-Port in southwest France, and the Camino Portuguese which starts from Portugal’s coastal city of Porto. While the Camino Frances covers 500 miles, the Camino Portuguese offers two distinct routes: the Camino Portuguese Central route which is 385 miles and the Camino Portuguese Coastal route which is 175 miles. 

The Camino became a UNESCO World Heritage site in 1993 and was recognized as the first European Cultural Route in 1987, however its history is one that dates back to the 9th century,  when remains of the apostle James were believed to be found in Galicia. Saint James preached in the Iberian peninsula before returning to Jerusalem, where he was beheaded by the king Herod Agrippa I in 44 AD. The legend surrounding St. James details how his body was transported from Jerusalem to Spain via a boat and was buried by his followers in Galicia in what is now the city of Santiago de Compostela.

The tomb was discovered in the 9th century by the bishop Theodomir. Upon its discovery the King of Asturia, Alfonso II, widely considered the first pilgrim to the Santiago de Compostela, traveled to the site and ordered that a church be built at the place of burial. Construction began in 1075 and the church was consecrated in 1211.

To accommodate an increase of pilgrimages through the Camino in the Middle Ages, bridges and other infrastructure were built along the route to aid travelers. Between the 11th and 13th century, the Camino’s rising popularity gave rise to a network of housing options and medical services along the route, including hospitals chartered by European kings.

The Camino’s many routes  were created by early travelers who shared information amongst themselves regarding the safest travel conditions, which nearby towns to stop in, and where to source food and water throughout the journey. Though lacking official infrastructure,  these paths became well defined by the pilgrims who traveled them for hundreds of years. It was not until the 1980s that Father Elías Valiña Sampedro, a priest of a neighboring Galician village, added yellow arrows along the path in an attempt to prevent travelers from getting lost.

Camino Frances

El Alto del Perdón. Rocco Rossi. CC BY 2.0.

As the most popular route, the Camino Frances sees around 55% of all travelers on the Camino de Santiago. Embarking on the French Way is one of the most social options to experience the Camino, and those who do so are sure to run into fellow pilgrims and have opportunities to build connections and a sense of camaraderie along the way. 

The entire Camino Frances starts at St Jean Pied de Port, a commune in southwest France, and extends roughly 500 miles and takes about 30 to 34 days to complete with an average of about 15 miles per day. However, the most popular starting point for travelers along the Camino is found at the last 60 miles of the pilgrimage, in the city of Sarria. This last stretch of the Camino takes approximately 7 days and passes through the towns of Portomarin, Melide and Arzua. 

Travelers embarking on the Camino Frances will move through the Pyrenees mountain range and into the La Rioja region of Northern Spain. Travelers interested in enjoying the region’s world famous vineyards can explore a variety of wine tours showcasing the region’s diverse earthly flavors.

Other notable traveling stops along the Camino Frances include the Spanish city of Pamplona, whose yearly San Fermín Festival every July features the country’s world-famous bull runs. When the festival is not happening, the Pamplona remains a popular resting spot for travelers along the Camino to explore Gothic and Renaissance art at the Museum of Navarra and the historic Plaza del Castillo where cafes and bars such as Cafe Iruna served as prominent landmarks in American novelist Ernest Hemmingway’s life and writing.   

Another highlight along the Camino Frances is the sculpture of El Alto del Perdon, which shows metal silhouettes representing pilgrims traveling through the Camino on foot and horseback. The art piece is located near the town of Puente de la Reina, a historical meeting point for early pilgrims traveling the Camino through a variety of routes along the Pyrenees. The town’s current architecture derives from attempts to accommodate pilgrims during the Middle Ages, including the bridge constructed under Queen Muniadona to assist pilgrims in their travels. The bridge is responsible for the town’s namesake, with Puente de la Reina translating to “the queen’s bridge.”

Camino Portugues

Travelers on El Camino. Staffan Andersson. CC0 1.0. 

An alternative to the Camino Frances, the Camino Portugues begins in Portugal and moves the coastline up to Galicia as the second most popular path for the Camino de Santiago pilgrimage. The route gained popularity in the 12th century after Portugal gained its independence when Queen Isabel of Portugal, known as the “Holy Queen,” made the pilgrimage herself in the 14th century. Today, the Camino Portugues sees about 25% of all travelers embarking on the pilgrimage. 

There are three main routes that travelers embarking on the Camino Portugues can choose from: the Central Route, which takes around 12 days, the Coastal Route, which takes between 12-14 days, and the Litoral Route, which follows the Coastal Route in large part while also incorporating pathways onto the beach. All routes meet in the Spanish town of Redondela before reaching Santiago de Compostela. 

Each route carries its own advantages and disadvantages. The Central Route has more infrastructure and access to towns and accommodations, however it is also the busiest route, seeing 70% of all travelers on the Camino Portugues. Comparatively, only about 30% of travelers opt for the Coastal Route, making it a quieter experience with less built-in tourism. 

Those starting the Camino Portugues from Porto will get to enjoy the city’s famous local port wine, the Baroque style Porto Cathedral — or Se do Porto — and the boat tours of the stunning Douro River. 

Vigo is a popular starting point for those who want to experience the last 60 miles  of the Camino, and the city offers a variety of activities including fish markets and a coastline overlooking the Cies Islands. 

Services such as Pilgrim help travelers create a personal guide for their trip, curated towards each individual’s preferred route and transportation type — including walking, cycling and completing the Camino on horseback or with pets. Pilgrim also helps connect travelers to special services while on the road, including the options to order bike gear, rent a car and transport personal luggage.  

Online guides are another helpful tool for travelers when it comes to finding rest stops and maps of nearby towns to explore along the Camino

Jessica Blatt

Jessica Blatt graduated from Barnard College with a degree in English. Along with journalism, she is passionate about creative writing and storytelling that inspires readers to engage with the world around them. She hopes to share her love for travel and learning about new cultures through her work.

Frozen Glory: Inside the Eskimo-Indian Olympics

From cultural preservation to sheer athletic spectacle, the World Eskimo-Indian Olympics are a highlight of the Native Alaskan calendar.

An athlete competes in the blanket toss event at the WEIO. KNOM Radio. CC BY-SA 2.0

In the early 1960s, two non-Indigenous pilots who regularly made trips over Alaska’s rural communities kept observing the celebration of an interesting cultural event. This sporting event, as they later came to realize it was, dated back far beyond living memory and honored strength, resilience and endurance through a series of events meant to test the skills necessary to live in such an unforgiving environment. Given that Alaska had just recently become an American state in 1959, the early 60s saw the gradual encroachment of mainstream American culture into its more remote outlying communities, posing a serious threat to local traditions and practices. After the pilots shared their concerns with various groups in Fairbanks, the World Eskimo-Indian Olympics (WEIO) was officially born in 1961 and drew Native participants and spectators from around the Fairbanks area to participate on the banks of the Chena River.

The WEIO has grown significantly since then, with thousands of people traveling to watch the best of Alaska’s Indigenous athletes compete in the Big Dipper Ice Arena for four days each July. Aside from a minimum age limit of 12 years, there are no age categories for any of the events, which means that several generations of the same family can be seen competing against each other. It is also common for older and more experienced competitors to coach and advise the younger athletes during the competition: rather than trying to beat one’s opponents, the larger goal is to compete against and better oneself.

Athletes Sean O’Brien (left) and Chris Kalmakoff (right) compete in the Eskimo stick pull event. Erich Engman. CC BY-NC-ND 2.0

Many of the events, however, are still extremely competitive, and involve intimate face-offs between athletes. The Indian Stick Pull, for example, calls for athletes to wrench a short greased stick from their opponent, an event meant to replicate the grip strength necessary when trying to keep hold of a freshly caught fish by its tail. The Ear Pull is a contest of stamina to demonstrate the athletes’ ability to withstand pain, a valued trait in the often cruel conditions of the Alaskan North. In this event, string is looped around the opposite ears of two athletes as they face each other as they pull away in a tug-of-war with their ears until one cedes the match.

Other events are competed individually, but with just as much rigor and excitement. The Greased Pole Walk, as its name suggests, tests the balance needed for crossing creeks on slippery logs by having contestants walk as far as they can barefoot along a greased wooden pole. A favorite among both competitors and spectators alike, the Two-Foot High Kick requires competitors to jump vertically and kick a suspended ball with both feet before landing and maintaining their balance. Hundreds of years ago, villages along the coast would perform these kicks as a way to communicate to the village that a whale or some other game had been caught, and to prepare themselves to assist the hunters upon their return.

Athlete Ezra Elissoff competes in the Two-Foot High Kick final at the 2021 WEIO. Jeff Chen. CC BY-SA 2.0

Despite the popularity of basketball and ice hockey, the traditional sports seem to be gaining popularity among young children and teenagers, and are also contributing to the difficult task of preserving and passing on Native Alaskan culture. Miley Kakaruk, a 15-year-old athlete of the Inupiaq tribe of Northwestern Alaska, says that she imagines her ancestors competing in the same events centuries ago, vying to be chosen for their village’s next hunting party. Because each event is so heavily rooted in their history, younger competitors are able to learn the customs and stories that so heavily influence the culture and lifestyle of their people.

Equally important is the power of these games to forge a connection between athletes and society. Historically, studies have shown that Native Alaskans suffer from some of the highest rates of alcoholism and drug abuse in the US. A number of the people that the WEIO Board works with and recruits are young adults who are at risk of or actively battling addiction. According to Gina Kalloch, a board member and ex-athlete, discovering their culture through such a fondly practiced social tradition has allowed many of these people to develop a sense of pride in themselves and their culture, and helped to reorient their lives.

Native Alaskan women compete in the Miss WEIO Cultural Pageant alongside the athletic events each year. Danny Martin. CC BY-SA 2.0

While this year’s edition of the Olympics already took place between July 12 and 15, highlights of both the sporting events and the accompanying Miss WEIO Cultural Pageant are freely available on the internet.

Tanaya Vohra

Tanaya is an undergraduate student pursuing a major in Public Health at the University of Chicago. She's lived in Asia, Europe and North America and wants to share her love of travel and exploring new cultures through her writing.

On Top of the World: A View From Mount Everest

Every year, hundreds brave frost, cliff and hypoxia to ascend the world’s tallest peak.

Climbers going up Mount Everest, Nepal. Sam Levin. CC BY 2.0

In 1953, Sir Edmund Hillary made history by being the first to ascend Mount Everest. His journey was a significant departure from the origins of rock climbing, the earliest evidence of which is found in the remains of cliffside dwellings by Native Americans and archaeological burial caves in Mustang, Nepal.

Today, mountaineering has become a popular competitive sport and means of exploring the natural world, with about 800 people attempting the dramatic climb to Everest’s summit each year. Expeditions are reliant on Nepal’s weather, with the best season typically occurring in April and May, before the monsoon, when avalanches are less common. September can also be a good month, but by October the onset of winter storms restricts climbing once again. 

The ascent up Mount Everest utilizes a technique called siege climbing, in which climbers establish a series of camps along their route and sleep at the camp just below them, a technique that helps climber’s bodies more easily acclimate to the elevation. 

Sherpas on Everest

Sir Edmund Hillary was not alone in his groundbreaking climb. In a fact often ignored in the histories, he was accompanied the whole way by Tenzing Norgay, a Nepali Sherpa mountaineer. As a mountain dwelling people of Nepal, Sherpa’s are known for their knowledge of the mountainous region, and have a long history of maintaining and cultivating the land. In a pattern that dates back to Norgay’s first ascent with Hillary, Sherpas today serve as guides to climbers on Mount Everest, while also working to maintain and safeguard the path.

In addition to acting as guides, Sherpa often provide life-saving assistance to straying climbers. In June 2023, a Nepali sherpa guided a Malaysian climber to safety after discovering the mountaineer in the thick of the “death zone”, facing temperatures dipping below -30 degrees Celsius.

The feats and history of Nepali climbers were extolled in the documentary 14 Peaks, which followed Nepali mountaineer Nimsdai Purja on his journey to summit all 14 of the world's 8,000-meter peaks in just seven months. Purja champions the Sherpa’s bravery and the irreplaceable role they play in maintaining Everest’s safety and accessibility for climbers, as well as their knowledge of and connection to the land.

The Costs of Ascension 

The price of climbing Everest has grown steadily with its increasing popularity, and prices in 2023 range between $30,000 to $160,000. The staggering cost includes gear, food, supplemental oxygen, and base camp tents. The support of Sherpa’s is also an important consideration, with the cost of assistance ranging from $2,000 to $5,000. 

The financial toll of ascending Mount Everest is commensurate with its physical brutality. The climb up is  marked by harsh conditions. Altitudes above 25,000 feet (7,600 meters) are known in the climbing community as the “death zone”, and at 29,029 feet (8,848 meters) high, Mount Everest puts climbers in the thick of life-threatening danger. Some of the greatest threats at such altitudes relate to a lack of oxygen, or hypoxia, which leads to rapid breathing and an increased heart rate. High-altitude cerebral edema, or HACE, can also threaten climbers as the body responds to hypoxia with increased blood flow to the brain, leading to swelling that can bring on hallucinations, a loss of coordination, and the potential of a coma or death induced by brain herniation. 

The cost of climbing Everest extends beyond the financial and physical impacts into ecological catastrophe. The world’s tallest summit is now derisively known as the “world’s highest garbage dump.” During the peak season, nearly 500 people make the hike to Base Camp on a daily basis, a physical toll that adds to the erosion of the natural land. Additionally, in the weeks during which they embark to the mountain’s summit, each climber creates roughly 18 pounds or eight kilograms of trash, which include tenting supplies, oxygen containers, and feces.

Mount Everest. Frank Kehren. CC BY-NC-ND 2.0

Clean Climbing

The Nepali government, alongside environmental agencies, has been working to preserve and clean up the mountain. In 1976, the Sagarmatha National Park was created as a means of protecting the mountain’s natural terrain and wildlife. It received recognition and protection as a United Nations Educational, Scientific and Cultural Organization (UNESCO) World Heritage site in 1979.

In 2019, the Nepali government launched a campaign to clean up 22,000 pounds or 10,000 kilograms of waste from Everest. Local authorities now require that each climber pays a deposit of $4,000, which is refunded after the individual returns back from their climb with an equal amount of waste as they are predicted to generate during their climb, approximately 18 pounds of garbage per person. 

Along with local authorities, third party organizations are also working to preserve the future environmental health of Mount Everest. Launched in 201, the Mount Everest Biogas Project aims to create a solar powered system that turns human waste into fuel.

While irresponsible expeditions can lead to increased pollution, the action of climbing is in itself a kind of homage to the environment. Ascending Everest forces climbers to come face to face with the potential harm that human disruption can have on the environment, while reinforcing the importance of environmental protections and regulations. 

With the future environmental health of natural wonders such as Mount Everest at risk, climbing and engaging with nature in an ethical, responsible, and sustainable way can create an important connection between people and the environment. An ascent to the world’s tallest peak can be not only personally enriching, but vital to public perceptions of and future investment in the environment.

Jessica Blatt

Jessica Blatt graduated from Barnard College with a degree in English. Along with journalism, she is passionate about creative writing and storytelling that inspires readers to engage with the world around them. She hopes to share her love for travel and learning about new cultures through her work.

Finding Adventure in Ecuador

A country of volcanoes and valleys, Ecuador offers travelers innumerable ways to push their limits and get their hearts racing.

Swing Jumping in Baños, Ecuador. Courtesy of Jeremy Giles.

The above picture is of me jumping into a 100 meter drop from a bridge in Baños, a city bordering the Ecuadorian Amazon. It took me three tries to actually jump; the first two times I stood on the platform, I got scared and had to come down. I probably only ended up jumping because I saw two people go before me and not die. On the third try, I took a deep breath, knowing that if I didn’t jump then I never would, and leaped off. The adrenaline pumped furiously for one of the longest, most terrifying seconds of my life. Then, of course, the line pulled taut and swung me under the bridge, stopping my fall.

Canopy, Baños, Ecuador, Rinaldo Wurglitsch, CC BY 2.0

Baños, however, is more than just a city I jumped off a bridge in. It has the Andes in the West and the Amazon in the East, making it a beautiful space to see the transition between the two, home to both forests and mountains. Even more, it is the Ecuadorian hub for extreme sports. The entire town center is filled with restaurants and travel agencies, each of the latter offering what felt like hundreds of different extreme sports. Later, on the same day I bungee jumped, I went on a beautiful 6 part zipline system called the canopy, where they let you zipline upside down and even hold hands with another rider. I did it with my friend, but I imagine that if you went with a partner it would be quite romantic.

Paragliding in Ecuador, Jsan92, CC BY-SA 4.0

While Baños may be the center of extreme sports in Ecuador, it's hardly the only locale. During my first month in Ecuador I lived in Cumbaya, a suburb outside of the country’s capital Quito. One of the very first things I noticed was the steady stream of paragliders coming from a mountain behind my house. Almost every day over the next month, I’d see a few paragliders in the sky above me. Eventually I got so curious that my host dad walked me to the paragliders’ landing spot. There we learned two important things. First, while this location is good, it is also possible to paraglide on a mountain next to Quito, which is the prime location for the sport and on my bucket list of things to do when I return to Ecuador. Secondly, we saw on the ground below the paragliders a hopeful fiance-to-be had written a marriage proposal. We didn’t stay to see if the proposal was accepted, but I wish them the best of luck.

Chimborazo, Ecuador, André Hübner, CC BY-SA 3.0.

In Ecuador, a country smaller than Colorado, there are 47 volcanoes, 32 of which are on its mainland. The tallest volcano (and mountain) in Ecuador is Chimborazo, whose summit is a 6-9 hour climb, but provides such beautiful vistas as to make the trip well worth the effort. The peak of the volcano, due to the bulge of the Earth around the equator, is the farthest point from the center of the Earth on the planet’s surface. While Chimborazo was thought to be extinct, it has recently been found to be a still-active volcano. 

Cotopaxi from Iliniza, Jo Simon, CC BY 2.0.

With that said, there has never been a doubt the Cotopaxi volcano, Ecuador’s second-tallest mountain, is active. Cotopaxi has erupted at least 50 times in the last 300 years. It is perhaps the most popular climbing destination in Ecuador, and towers over Quito, making its amazing views easily accessible.

If you’re interested in these experiences, offers for them can readily be found both on-site and online. Bungee jumping and zip lining in Baños costs about $20-40 per person and the paragliding near my home in Cumbaya was approximately $60-75, although I imagine it would be a bit more in Quito itself. Mountain climbing depends on the mountain and your individual plans.

Jeremy Giles

Jeremy is a Writing Seminars and International Studies major at Johns Hopkins University. He is an avid writer and the Co-Founder of Writers’ Warehouse, Johns Hopkins’ first creative writing group. He is an advocate for Indigenous rights, and studies how Indigenous philosophies can be used to help prevent climate change. Using his writing, he hopes to bring attention to underrepresented voices in today’s world.

Filming "Beyond the Surface" in India

“Unite those with positive minds and compassionate hearts and good things happen…” I thought to myself, after meeting Emi Koch in San Diego and chatting with Crystal Thornburg-Homcy about her idea to make a unique surf film in India.

She and her husband, renowned filmmaker, Dave Homcy, planned to document Emi’s work in India under her NGO, Beyond the Surface International, and other inspiring cases of youth and women’s empowerment through surfing, yoga, and ecological creativity. 

On a scouting mission, they serendipitously met Ishita Malaviya, India’s first female surfer and a powerful voice for Indian women, who happily agreed to accompany us on the adventure. Shortly after, Damian Handisides of Free Theo Productions joined the team and the project’s momentum became unstoppable. I was honored to be a participant, along with Lauren Hill who is the founder of The Sea Kin, and Kate Baldwin, yogini extraordinaire. 

We all met in India from our various points on the globe this past April with the hope of exchanging light and love with the people we met along the way, especially those facing poverty, gender inequality, and social disparity. At the same time, the adventure would be a platform of growth for our own individual paths of self-realization. Our three unforgettable weeks were abound with surprises, beauty, surf, and new friendships while touring and filming in southern India. We explored together in search of a deeper connection to our fellow humans and Mother Nature.

Learn more about Beyond the Surface here.

Liz Clark

Liz is a professional free surfer, writer, environmental activist and adventurer who has captained her 40ft sailboat, Swell, over 18,000 miles on a surfing expedition in the Pacific since 2005. Through her website/blog, she shares her journey with the world in an effort of inspire people to live out their passions, spend more time in nature, engage in self-awareness and personal growth, and develop a consciousness of their everyday planetary impact.

How Ancient Ghanaian Culture Shapes Sea Turtle Conservation

Ghana’s ancient admiration for sea turtles has inspired a modern conservation movement to protect these ecologically vital animals.

Sea turtle swimming in the ocean. Belle Co. CC0. 

Ghana is a vibrant country located in West Africa, bordered by Côte D’Ivoire, Burkina Faso and Togo. It is known for its rich culture, stunning beaches, and diverse wildlife. As a traveler, you would likely find Ghana to be a lively country, full of colorful markets, bustling streets, and a unique mix of traditional and modern cultures. Perhaps most importantly, Ghana is known for the warmth and hospitality of its people, where you’ll be met with a welcoming and friendly nature.

Ghanaian people are also very spiritually attuned, whether it’s native African spirituality or more newly introduced Christianity. They are very fond of their cultural and religious traditions, one of which is long-standing is their long standing connection to sea turtles. 

Sea turtles have been a part of Ghana’s culture and folklore for centuries, with oral literature depicting these animals as protectors, helpers or even guides. Moreover, the reptiles are integral to Ghana’s ecology, as they help to maintain coral reefs and seagrass, which in turn ensure continued biodiversity. 

It wasn’t always this way, as with Urbanization came poverty, and with poverty came poachers. These poachers saw the Sea turtles not as protectors but as a source of profit. Now, having returned to their traditions, Ghanaians are more determined than ever to protect and conserve these animals in hopes to prevent their extinction. 

All over Ghana, there are different recorded myths and stories that show the ancient connection between Ghana and sea turtles. 

The Ga and Akan ethnic groups of central Ghana have a story about their ancestors and how they once were caught in a storm while fishing, in which their boat had sunk. It is said that as the men were struggling in the choppy waters, the sea turtles arrived and helped them get back to shore.

The Dange people of eastern Ghana have a story in which their ancestors were trying to retreat after Ashanti armies had them cornered against the Volta River. They recount how both the crocodiles and the sea turtles helped them safely cross the river, by having the crocodiles form a bridge, while sea turtles helped heal the injured and guided the elderly across. It is said that to this day, both animals are fully protected in this region of Ghana.

Sea turtles in Ghana have been protected by law since 1971. Even then, there are still poachers, so just that isn’t enough. The Ghana Turtle Research Project (GTRP) has been around for more than 10 years. The organization encourages community members to participate in sea turtle conservation and to embrace their culture and traditions. By doing so they were able to get more than fifty community members to form a volunteer network. They also helped to tag and identify where turtle species reside most often in order to make sure that fishermen avoid those areas and to ensure they are safe-guarded.

Additionally, the Environmental Justice Foundation (EJF) is an organization that was focused on protecting nesting sites in the fishing communities of central Ghana. In 2019, during the first turtle nesting season (of that year), they were successfully able to deter poachers from the Goma Fetteh region.

As more and more Ghanaian communities return to their traditional and spiritual beliefs, more people are caring about the sea turtles. It’s due to the oral traditions in Ghanaian culture that these conservation efforts were possible, as they make people care more about these creatures of the sea. They helped form an everlasting connection between the sea turtle and man.

Kadija Diallo

Kadija is a student at Georgia State in Atlanta, Ga. She is a creative spirit who loves traveling and seeing new places. She also enjoys using her love for writing/storytelling to make an impact on the world. One day she hopes to make new connections and share stories as she travels to every continent. 

The Ice Marathon: Racing Through The Antarctica

The Ice Marathon takes place in Antarctica, known to extreme athletes as the Southernmost Marathon in the world.

Ice Marathon finish line. Rosana Katinas. CC BY-SA-4.0.

The Ice Marathon is an event geared towards committed runners who seek to compete in extreme conditions that guarantee once-in-a-lifetime experiences. Held in Antarctica, the Arctic Ice Marathon is known as the southernmost marathon in the world and is scheduled this year to occur on December 13th, 2022. It also gains most of its notoriety for the conditions under which the run takes place; sub-zero temperatures, snow and ice-covered parts of the course, and  certainly the location that makes this race just as much of an adventure as it is a competition.

The race is said to take place in the area below the Ellsworth Mountains, which is the highest mountain range in the arctic and just “a few hundred miles from the South Pole”. Like any marathon, the Arctic Ice race is 26.2 miles long, and what makes this run so challenging is the climate and the terrain. The cold and the underfoot terrain, which is a term used to describe course conditions, create daunting obstacles for any participant competing.

Ellsworth Mountain range. Nasa Goddard Photo and Video. CC BY 2.0.

The first challenge that presents itself to participants is the cold. Antarctica’s temperature averages around 0 degrees celsius during the month of December, which is when the race takes place, but conditions have dropped to -25C in the past. Those who have previously participated in the Arctic Ice Marathon have been known to try and simulate the cold to prepare themselves for the climate by placing treadmills in freezers and running in the artificial cold.

Specific gear is also required. The Ice Marathon’s event website says that wind pants, a down jacket and insulated boats are absolutely necessary to compete in the event. Additional requirements for runners include wool socks, fleece pants and shirts, sunscreen and polarized sunglasses, along with a few more generally required items. 

The second most challenging part of the race is the underfoot terrain. The Ice Marathon website states “the course will be groomed beforehand so it should be reasonably solid, but [is] not always”. This means that though there will be no deep snow on the course, there may be slippery ice and spots where the snow is not as tightly packed, causing the terrain to be more “energy sapping”. Advice for any athlete training for the ice marathon is to practice on sand or any other irregular or uneven terrain.

The fee to enter the marathon is $19,500. This provides the runner with their choice of race – the Arctic Ice Marathon offers a half-marathon and a full one – flights, stays and meals to and from Antarctica, and additional merchandise and photographs of the experience. The entire travel and race experience is 6 days.

Designed to entice adventure-seeking athletes, the Arctic Ice Marathon course is a prerequisite to joining the 7 Continents Marathon Club, which athletes can join once they have run and completed a marathon in every continent in the world. With over 300 members, the 7 Continents Marathon Club is an amazing way to commemorate the hardwork and dedication of marathon runners.

Ava Mamary

Ava is an undergraduate student at the University of Illinois, double majoring in English and Communications. At school, she Web Writes about music for a student-run radio station. She is also an avid backpacker, which is where her passion for travel and the outdoors comes from. She is very passionate about social justice issues, specifically those involving women’s rights, and is excited to write content about social action across the globe. 

South Africa’s Town of Penguins

The small port town Simon’s Town is full of amazing marine life, most notably the African Penguin colony that is  just outside the town center.

Jackass Penguins Simon’s Town SA. Donnie Ray. CC BY-NC-ND 2.0

Located on the southwestern coast of South Africa, Simon’s Town is a small village surrounded by both the ocean  and the mountains. Being so close to Cape Town, Simon’s Town is a beautiful, small port city. 

Simon’s Town is on a part of the Cape Peninsula known as False Bay. This area is a Hope Spot, an important and protected area for the ocean’s health. It is a valuable area for wildlife, with various species of birds and marine life coming to live off the area. Large marine creatures such as dolphins, whales, seals and sharks can be found near the town, some close enough to see while kayaking and others closer to Seal Island, 8 nautical miles away from the harbor.

However, much smaller than these other sea creatures is Simon’s Town’s famous attarction –the penguin colony. Penguins are found on every continent in the Southern Hemisphere, all the way from the Galápagos Islands at the equator to Antarctica. Here in this small town in South Africa, one colony of African penguins known as the Boulders Colony regularly comes ashore. Because of the colony, the town is also named Penguin Town. Breeding season for these birds is between February to August, so it is more common to see penguins during those months, but the birds will also come to land while they are molting. People can watch them from afar, and even swim alongside them, as long as they don’t get too close or chase them because the penguins will bite.

Simon’s Town (9). Joe Pyrek. CC BY-SA 2.0

African penguins–also known as black-footed penguins, Cape penguins, and jackass penguins (the last one because of their unique braying-like sounds)–are an endangered species of penguins, with only around 140,000 penguins in the world. They are small birds, only growing between 24-27 inches and weighing around 8-9 pounds. In addition to the black backs and white fronts, they have a black, parabolic band across their chests, though chicks and juvenile members are brown and gray. The population of this species started declining in the 1980s due to commercial fishing and oil pollution. Though penguins do eat more than just fish, it is the largest part of their diet and commercial fishing has been taking all the species that the penguins eat. Luckily, commercial fishing has been banned in False Bay, so African penguins’ food supply belongs to them and the other sea creatures again. The oil pollution is another serious issue for the birds because the oil will destroy their waterproof feathers, making it hard for them to swim.

There are 27 breeding sites for African penguins, and each of them is a protected habitat, including Simon’s Town, though the town did have to erect fences and boardwalks to prevent the penguins from wandering too far inland and into people’s gardens and backyards. The entire area is a sanctuary for penguins, and keeping them from invading residents’ properties can help people respect the animals, as well as helping the number of penguins to increase.

Katherine Lim

Katherine Lim is an undergraduate student at Vassar College studying English literature and Italian. She loves both reading and writing, and she hopes to pursue both in the future. With a passion for travel and nature, she wants to experience more of the world and everything it has to offer.

Travel and Work for Food on Organic Farms

Organic farms look for travelers to help in exchange for housing, meals and an opportunity to learn—providing a unique mode of affordable, ethical travel. 

Organic farm in Cyprus, Greece. George M. Groutas. CC BY 2.0. 

Worldwide Opportunities on Organic Farms (WWOOF) is the most widespread and popular organization that pairs people interested in volunteering on organic farms throughout the world with host families who run their own organic farms. The idea is that volunteers would be just that: unpaid volunteers, who work part-time on a close-knit and often family-run farm in exchange for free housing and meals with the family. In fact, WWOOF bans any exchange of money between the host and the volunteer. Often, these volunteer stints are short (a few weeks) or part-time, allowing for the volunteer to obtain paid work and/or spend time exploring the area they are living in while also growing  the food they will eat during their stay, immersing themselves in culture, helping a local organization and learning from experienced farmers. Below are some detailed opportunities from every continent in the world. 

North America: Consecon, Canada

Stonefield Alpaca Farm in Consecon, Canada is a 100-acre family-owned and operated farm powered by solar panels and windmills. The owners are looking for volunteers to help maintain the straw bale home they built together, grow their own food and take care of the animals (alpacas and poultry). They hope to become completely self-sufficient in terms of food, and that volunteers can help them do so while also learning from them and exploring Ontario. Learn more here. 

South America: Belize City, Belize

An individual who bought and began his own 14-acre pesticide-free, organic farm in Belize City, Belize offers an opportunity to help develop his farm further in terms of sustainable energy production and other sustainable farming methods. He became a host because he was a WWOOF participant in the past. His farm has goats, monkeys, parrots and sheep. Responsibilities would include taking care of the animals, gardening, landscaping and sharing ideas on how to improve the farm’s organic practices. Learn more here. 

Africa: Apam, Ghana

This family-owned farm in Apam, Ghana is not only a farm located on the coast, in the center of a fishing community, but also an educational and charitable center focused on agriculture and helping the larger community. The hosts are looking for volunteers to help with typical farming tasks, such as taking care of animals and harvesting, as well as build ecological houses and participate in the local fishing. This is a unique opportunity to not only help the environment and one local family, but the entire community as well. Learn more here.

Australia: Upper Kangaroo River

Winderong Farm is a cooperation of 10-15 employees and volunteers working together to revive their surrounding environment in Upper Kangaroo River, Australia. They’re looking for volunteers interested in conservation to work on composting, permaculture and regeneration of the Australian bush. This farm differs from most as it is a larger, community-based effort as opposed to a small family-run farm. Learn more here.

Asia: Kampot, Cambodia

Nakupenda Farm in Kampot, Cambodia is a family and community farm focused on sustainability. They are completely sustainable in terms of energy and are working towards growing all of their own food. They would like volunteers to help harvest food and help them reach their goal of becoming entirely self-sufficient. They have also worked on projects in the past such as building earth houses and solar dehydrators, which dry fruits and vegetables to preserve them. Nakupenda Farm sits on 3.5 acres of land. Learn more here.

Passive solar dehydrator. Colleen Taugher. CC BY 2.0. 

Europe: Hvolsvöllur, Iceland

The Farm Buland is a certified organic dairy farm run by three generations of one family. They would primarily be looking for help with the cows and other livestock, such as chicken, horses and sheepdogs. The owner is passionate about environmentalism and has studied natural healing and medicine. They have over 50 humanely treated cows, providing an opportunity to work on a large-scale ethical and organic farm. Learn more here.

These are only a few examples of the types of farms looking for volunteers; there are hundreds of local and family-owned farms all over the globe searching for people passionate about agriculture and the environment to help them while learning from their experience. In addition to WWOOF, potential volunteers can find more opportunities through similar organizations like World Packers, as well as through the websites of individual independent farms on the lookout for volunteers, such as Red Hook Farm.

Calliana Leff

Calliana is currently an undergraduate student at Boston University majoring in English and minoring in psychology. She is passionate about sustainability and traveling in an ethical and respectful way. She hopes to continue her writing career and see more of the world after she graduates. 

The Unique Landscapes of New Zealand's Milford Sounds

Milford Sound located in Fiordland National Park’s diverse landscape has been preserved for years, drawing travelers from around the world.

Milford Sound is often considered a destination for immersing oneself in nature. Located on the west coast of the southern island, the sound is situated in New Zealand’s Fiordland National Park. A sound, by definition, is a valley filled with seawater. Milfrorf Sound, however, is formed from glacial water, which technically makes it a fiord. Milford Sound has attracted visitors for centuries, but the history of the sound dates back more than 1,000 years. 

The Māori first discovered the fiord, using the land for fishing, hunting and mining pounamu (green jade). According to Māori legend, the sound was carved by Atua, a godly figure who split the cliffs surrounding the sound. The Māori named Milfrod Sound Piopiotahi in refrence to a native bird. A Māori tells the story of a piopio bird flying over the sound after the legendary figure Maui died while pursuing immortality.

In 1877, a man from Scotland settled in Milford Sound, opening the first hotel with his wife. Visitors in the late 19th century and early 20th century were only able to reach the sound through a walking path, Milford Track. In 1954, a tunnel was drilled through the rock surrounding the sound, bringing new road access. With the building of the road, Milford Sound became much more accessible to travelers and has drawn large numbers of visitors from around the world. 

Milford Track is still available to explore today within the boundaries of the national park. The path is over 30 miles long and typically takes four to five days to complete. Each night, hikers can stay at a hut along the route before continuing the next day. The trail starts at the head of Lake Te Anau and ends a short boat ride away from Milford Sound. There are also many different day-hikes that visitors can complete to see the park as well as a variety of boat tours. The area experiences heavy rainfall year round, which provides the lush environment and abundance of waterfalls. Kayaking is also popular among visitors, as it allows people to explore the water in an eco-friendly way. 

One of the iconic sites of Milford Sound is the Mitre Peak. The mountain sharply rises up from the water, reaching a height of more than 5,000 feet. Additionally, the area is well known for its waterfalls. Lady Bowen Falls, the tallest permanent waterfall in the park, feeds directly into the fiord. Accessible by boat and a short hike, the falls are another important landmark in Milford Sound.

Milford Sound is not just known for its beautiful scenery and nature, but is an important aspect of New Zealand's heritage. The national park is a UNESCO World Heritage Site recognized for its unique landscapes and wildlife. The area is protected by several laws, including the Conservation Act of 1987, to ensure that the area will continue to prosper.

Dana Flynn

Dana is a recent graduate from Tufts University with a degree in English. While at Tufts she enjoyed working on a campus literary magazine and reading as much as possible. Originally from the Pacific Northwest, she loves to explore and learn new things.

Slope Point and Champagne Pool: Exploring New Zealand’s Wild Wonders

Sometimes nature is simple: vibrant sunsets, rays of warming moonlight or bouncing ocean waves. Other times, however, nature shocks and stuns. New Zealand houses two such examples: the odd site of Slope Point and the equally eerie Champagne Pool.

Slope Point with sheep. Seabird NZ. CC BY-ND 2.0. 

Slope Point

Perhaps most descriptions of the wonders of wind speak of a gentle breeze or freshly blowing air. On the southernmost tip of New Zealand’s South Island, the winds are instead far from calm; the violently whipping winds gave one area the name “Slope Point.” Situated along a steep cliff at the island’s southern edge, Slope Point is an ideal spot for those mystified by science. The ocean winds are violent and unrelenting to the area’s trees. The wind provides a scary picture of nature’s true power, blowing away anything that may come in its path. The location of Slope Point forces the trees to become the first victims of the winds. As a result, the tall trees are bent at an odd angle, making them seem as if they were purposely posed. Although few people live in the area, local farmers planted the trees to provide shelter from the wind for their herds of sheep. 

Photographs of the area offer profound inspiration for artists: the odd trees bend against a gray background striped with warm rays of sun. Although the area hosts an eerie feel, it is surely one underlined with the beauty of Mother Nature’s masterful hand. 

Champagne Pool

Boiling Champagne Pool. t3rmin4t0r. CC BY 2.0. 

Far north of Slope Point lies the mystical Champagne Pool on New Zealand’s North Island. Although an uncanny site, Champagne Pool is only one of many geothermal spots peppering the area around the city of Rotorua. The surrounding area, called Wai-O-Tapu, is known for its geothermal sites carved throughout the landscape. The strips of active volcanic sites and geothermal pools have created an admittedly scary yet magnificent look into what lies just beneath our feet. 

Champagne Pool is a captivating hot spring that stretches over 200 feet and is about equally as deep. A hydrothermal eruption caused this crater, which boils at over 160 degrees Fahrenheit, to form about 900 years ago. The hot spring earned its name from the presence of carbon dioxide that causes it to bubble like Champagne. Although seemingly uninhabitable, the hot spring teems with a rich microbial ecosystem. Additionally, striking photos of the site capture the vibrancy of the pool’s outer rim. Its neon orange strip is caused by antimony deposits that harden on the cooled rim of the pool. The surrounding grounds are equally rich in minerals; gold, mercury and silver are found in nearby rock beds. 

Whether one is an artist, a scientist or an adventurous visitor, both Slope Point and Champagne Pool stand as equally inspiring trips. 

Ella Nguyen

Ella is an undergraduate student at Vassar College pursuing a degree in Hispanic Studies. She wants to assist in the field of immigration law and hopes to utilize Spanish in her future projects. In her free time she enjoys cooking, writing poetry, and learning about cosmetics.