Reduce Your Carbon Footprint by Home Composting

Self made compost can take time to make, but it can easily lower someone’s carbon footprint.

Compost Pile. Lindsay. CC BY 2.0

Food waste is a major component of global warming, with all the methane that food produces in landfills when it rots. However, even if someone can’t finish all their food and have a little bit left, they can still lessen their food waste and overall carbon footprint in various ways like home composting. Since around ⅓ of the food produced in the entire world is wasted, composting organic waste can reduce roughly half of greenhouse gasses equivalent to carbon dioxide between 2020 to 2050. Composting is a process of turning organic waste into soil or mulch, and the compost that comes from it is nutrient rich and good for plants, so by composting, people can reduce their food waste and help plants grow. 

For composting at home, there are multiple things to keep in mind before starting. The first is that composting is going to take a lot of time, with anywhere between six weeks to an entire year depending on the method, and how much effort is being put into making the compost. The second is that there are two types of items to compost, “green” and “brown” items. Green means the food scraps, grass clippings, coffee grounds and tea leaves that are full of nitrogen, while brown ones are the carbon-rich items, like cardboard, egg cartons, dried leaves and wood shavings. Since the green items tend to be “wetter”’ and the brown ones more “dries”, an equal mix is good, though some say it is better to have a 1:3 green to brown ratio. As long as the pieces in the mix aren’t extremely large, and there is good moisture and access to air and oxygen, the pile will decompose into compost. Turning the mix every few days will help bring in more oxygen to help the process and control the odor. The oxygen is especially important because without it, the food will still compost but in an anaerobic way, which will produce a gas that is half methane and half carbon dioxide. Methane traps radiation much better than carbon dioxide, so it contributes to global warming 25 times more per pound.

Fruit on Compost Pile. Allispossible. CC BY 2.0

There are multiple methods of composting at home, but the fastest way is to simply get a home composting bin. There are many composting bins available for sale, but it is also possible to make a homemade one. With a compost bin, all that is required is to place the waste inside and let it decompose at a faster rate than leaving it outside. Some bins will continuously compost materials, while others will make batches of it.

Though using a bin is the easiest method, it is possible to do home composting without one. It is a little slower since the heat isn’t contained, but it works just as well. Trench composting is a technique that involves digging a hole roughly a foot wide and deep, then filling it halfway with kitchen scraps and other organic food waste inside before covering it up. Creating a heap and layering the materials in it also works, though it is better with some space as it may attract flies as the food rots. But, it has access to air, and needs access to water, and within a few months, the compost pile will be ready. To speed up the process, it is possible to use worms or other accelerators. 

Composting is a popular method around the world, especially among European countries. Germany has a high recycling and composting rate, sustainably getting rid of 65% of their waste as of 2019. Austria, Slovenia, Belgium and Taiwan also have recycling and composting rates higher than 50%. South Korea, however, recycles around 95% of its food waste by turning it into compost, animal feed, or biofuel. Their laws against sending food waste to landfills and having biodegradable food scrap bags that could be composted and compost bins for people to use have greatly added to this, as well as some places that track food waste per household and charge them for it. 

To Get Involved

Many communities have composting programs that aim to advertise the benefits of composting and will help people do it. Even in large cities where people live in apartments and don’t have a backyard to compost in, there are organizations that will take in food waste and compost it for people. In New York City, the Department of Sanitation (DSNY) has multiple programs just like this, focused on composting, educating, and waste management. CompostNow is an organization that has community gardens and programs in multiple locations that will take in food waste to be composted. Ecoscraps is another company that collects food waste, recycles it, and then sells the resulting compost. Their compost is available all over the country in stores like Home Depot and Walmart.

To find out more about the DSNY, click here.

To find out more about CompostNow, click here.

To find out more about Ecoscraps, click here.



Katherine Lim

Katherine Lim is an undergraduate student at Vassar College studying English literature and Italian. She loves both reading and writing, and she hopes to pursue both in the future. With a passion for travel and nature, she wants to experience more of the world and everything it has to offer.

Soldiers Speak: War Crimes in Myanmar

Recent atrocities and war crimes have been reported by military soldiers in Myanmar as the civil war rages on. 

Human rights protest for Burma in France. Totaloutnow. BY-NC-ND 2.0.

Myanmar has a dirty, bloody history attached to the political and military conflicts that have furiously swept through their country. The civil war that rages on adds to this history, and the war crimes and atrocities that are currently occuring illuminate the fragility and deep rooted struggles between the Burmese government and its citizens.

The civil war started in February of 2021 after Myanmar’s military powers – known as the Tatmadwa – seized the government from the elected officials of the National League for Democracy (NDL), the leading civilian party in Myanmar. The NDL had won the election in 2021 by 83%, the New York Times reports, but the military ignored these results, an action said to be linked to the government's dislike for Aung San Suu Kyi. She was the leader of the NDL who would have become the elected official of the Burmese government. 

The military coup that overthrew the government in 2021 was the event that turned the tide of the political state of the country, and now battles between military soldiers in the Tatmadaw and pro-democracy armed civil militias have erupted and raged now for almost two years. 

The military powers in charge currently – referred to as the junta: a “group of military leaders” as BBC explains – are led by General Ming Aung Hlaing. He was given power from military leaders after the coup in 2021. General Ming is responsible for the imprisonment of countless NDL members, as well as multiple ‘campaigns against ethnic minority groups’ including the Rohingya Muslim Genocide that has been taking place in Myanmar for years.

Rohingya refugees. Austcare-World Humanitarian Aid. CC BY-NC-ND 2.0.

As the war continues to rage on, Tatmadaw soldiers have started to come forward with stories of the atrocious war crimes that they were ordered to commit onto the civilians of Myanmar. BBC has reported that soldiers have admitted to “killing, torturing and raping civilians”. Large scale human rights violations have continued to occur as well, including the imprisonment of protesters, the treatment and killing of political prisoners and the treatment of civilians during wartime conflicts has sparked dialogue from the United Nations (UN). The UN reports that military powers have “directly targeted civilians” with airstrikes and attacks, and have already killed “at least 1,600 people”.

Six anonymous soldiers agreed to an interview with BBC, where they told the story of crimes against humanity, one of the few crimes that can be prosecuted at the Internationcal Criminal Court, being committed at the hands of the unstable Tatmadaw military regime. One reported that they had been told to “shoot anything they saw; another was ordered to burn down a house with civilians locked inside it. Other soldiers admitted to witnessing women being raped at gun point after soldiers believed the victims to be supporters of the People’s Defence Force (PDF) – an armed civilian militia organization. These six soldiers also discussed the energy of other members of the regime, stating that some soldiers would ‘boast’ about their crimes and actions.

Villages have burned to the ground, civilians have been abused, killed and looted. This is the current fate of the Burmese people, but the civilian militias continue to fight back and continue to push for democracy. In a country so often torn between citizens and the military state, the fate of the people of Myanmar has remained undecided. The UN states in their report that “despite spiraling violence… ‘the will of the people has clearly not been broken.’” Determined to return to a time of democratic rule, the civilian population of Myanmar continues to fight against the horrors of the military regime wishing to dominate them.

TO GET INVOLVED

The Committee Representing Pyidaungsu Hluttaw is, as Insider states, “the country’s democratically elected legislature,” the very same that was overthrown in the coup in 2021. They have a GoFundMe, which is run by the Citizen of Burma Award Organization, that uses the money to support pro-democracy protests and encourages civil disobedience against the junta military regime. To donate to the protestors, click here .

The Civil Disobedience Movement also collects donations which are sent directly to people in Myanmar to fund and support civil disobedience and protests against the government. To donate, click here.

Additional ways to GET INVOLVED can be found in Insider’s “5 Ways to Help Anti-Coup Protests on the Ground in Myanmar Right Now”. This article discusses multiple ways to donate, to educate oneself and to create constructive and far reaching conversations about the injustices befalling the Burmese people. To read more, click here.


Ava Mamary

Ava is an undergraduate student at the University of Illinois, double majoring in English and Communications. At school, she Web Writes about music for a student-run radio station. She is also an avid backpacker, which is where her passion for travel and the outdoors comes from. She is very passionate about social justice issues, specifically those involving women’s rights, and is excited to write content about social action across the globe. 

All-Woman Rowing Team Takes On The Great Pacific Race

Four women compete in the Great Pacific Race, rowing from San Francisco to Hawaii.

For those who row competitively, completing the Great Pacific Race (GPR) is the pinnacle of a successful career. The race – which is a total of 2,080 miles (3,328 meters) – starts in San Francisco and ends in Hawaii. Teams of 3 or 4 are able to enter and are challenged to make it to Hawaii in as little time as possible. Though completely alone in their rowing efforts, every team is monitored from afar during all hours of the day by GPR crew in the instance of any emergencies.

Latitude 35, an all-female rowing team vetted with years of ocean rowing experience, has decided to challenge themselves in completing the Great Pacific Race. Among them are Adrienne Smith, Libby Castello, Sophia Denison-Johnson and Brooke Downes. They are not the first all-women’s team to compete, but they may be the fastest to ever finish the race if they maintain their pace on the last leg of their journey. The previous record that Latitude 35 wishes to crush is set by the Ocean Sheroes, who took on the challenge in 2021 and completed it in a little over 35 days. 

The first Great Pacific Race occured in 2014, and the organizers have held four subsequent “campaigns” since, with a total of 19 teams to ever complete the journey. Usually four or five teams will compete in the same race at a time, traveling from all over the globe to test their strength and willpower. Within the five sets of races that have taken place over the years, itvNews reports only “two four-person all female teams” have finished the race, making Latitude 35’s journey all the more special. 

Additionally, competitors are racing against the clock, not necessarily each other. To “win” the race, teams have to complete the journey the fastest, so the women of Latitude 35 are technically competing against teams – specifically the Ocean Sheroes – from a year ago who hold the current time record. Men and women may compete during the same campaign, but the race time records are separated by gender. However, it is important to note that just completing the challenge is a victory in itself; holding the world record for fastest time is just an additional win. 

Having left on June 21st, the Latitude 35 women have just about 495 miles (792 kilometers) left in their journey, and have done around 1590 miles (2,544 kilometers) in just over 28 days. They are on track to beat the pre-existing time record.

Besides the competitive nature of the race, it is also an incredible immersive experience with nature. Traveling on the open ocean for days allows participants to become up-close and personal with the ocean and all of its wonders. The Great Pacific Race describes the experience: “You will see shooting stars and the most incredible skies. You will experience nature in a way that few people can even imagine.” Latitude 35 has described their experiences with wildlife, including flying fish that have hopped around and into their boat.

The team has faced a few challenges along the way, including Tropical Estelle and Hurricane Darby, which threatened to hit the women’s route while they were on the open waters. Fortunately, neither the tropical storm nor the hurricane has found its way to the team, and the women are still safely continuing on.

The Great Pacific Race is a challenge of extraordinary athletic and physical strength. Calloused and blistered hands, sunburnt skin, hunger and fatigue all challenge the rowers. It is also a true test of emotional stamina and friendship. There is no reprieve from the rowing and physicality of the sport, just as there is no reprieve from your teammates. Latitude 35 has taken to Instagram to pass the time, and as they speak of their journey and the hardships they face – like rowing at night when all you want to do is sleep – they have gained a large following. 

Posting regular updates lets followers know where they are in their journey, as well as how they pass the time. Singing, laughing and making funny videos has helped the women stay motivated to finish their race. Additionally, Latitude 35 has started collecting donations for the Anxiety and Depression Association of America, raising money and awareness of the organization and what it has to offer athletes and those suffering with mental illness.



Ava Mamary

Ava is an undergraduate student at the University of Illinois, double majoring in English and Communications. At school, she Web Writes about music for a student-run radio station. She is also an avid backpacker, which is where her passion for travel and the outdoors comes from. She is very passionate about social justice issues, specifically those involving women’s rights, and is excited to write content about social action across the globe. 

Wealth Inequality in South Africa

Due to lingering remnants of apartheid, South Africa has the highest income gap in the world, with 10% of the population owning 80% of the country’s wealth.

Town in Soweto. Eugene Wei. CC BY-NC-SA 2.0

Though apartheid ended in 1994, many traces and effects of it still exist today, almost thirty years later. The World Bank demonstrates that South Africa has the highest rate of wealth inequality out of any country in the world. The spacial and racial segregation caused by colonialism and apartheid in the 1990s continue to affect South African society.

The United Nations University (UNU) wrote a policy brief in 2019 discussing the socio-economic inequality in the country, and mentioned that a majority of the wealth earned in South Africa goes to the top 5% of people. A recent article by Bscholarly covered the richest people in South Africa, and almost all of them were white men. Many were born in the country and are old enough to have lived through apartheid, benefitting from it in a way the non-white South Africans did not. So many people were living in abject poverty during that time period, and though it is over, many people are still suffering.

In the UNU’s policy brief, they mention how equalizing wages for workers, as well as gender and racial inequality needs to be progressed. Since so much of the economic gains go to the richest people in the country, most of whom are white, the poorer, non-white people are suffering. By increasing the income of low wage workers and therefore distributing the wealth to other people, the economic disparity would decrease. Even until 2019, the average white South African was making three times more than the average black South African, and Time magazine said, in 2021, that the wealth gap in the country has not changed since apartheid ended. The effects of the racial segregation go beyond just the wage gap, into the poor education system for black Africans and even the layout of towns, since the people were forced into parts of their towns that were away from where a lot of jobs are. 

Comparison of houses. UK Department for International Development. CC BY 2.0

In addition, the COVID-19 pandemic has only served to highlight the inequalities within the country. The job market’s difficulties, in particular, were highlighted during the pandemic as unemployment increased and low wage workers suffered, much more so than their high wage counterparts. Many of these low income workers are black Africans, which further shows the racial inequalities. Younger people were also disproportionately affected by the unemployment rates compared to higher age groups. The labor inactivity, high unemployment and lack of many self-employed workers are all key factors that are affecting the labor market, and, as a result, the overall economy of the country. If the government were to invest more and build up this area, the economy would improve and the wealth disparity would decrease, since people on the lower end of it would earn more money to improve their circumstances, as well as those of the people around them. Simply strengthening the labor market and especially investing in self-employment and entrepreneurship would help this problem, especially the entrepreneurship factor, since helping people with financing and learning new skills will lead to more self-employment which would lead to the growth of smaller businesses that can help poorer groups.

To get involved:

There are multiple organizations dedicated to social justice in South Africa. For example, Oxfam South Africa is an organization working to educate people on the wealth disparity and its impacts. They also aim to create an accountable government to help the people, and protect natural resources. The effects of COVID-19 have emboldened them as the problems were highlighted from responses to the virus. 

To learn more about Oxfam South Africa or to donate to them, click here.

Other organizations such as Siyabonga Africa and CHOSA are also focused on reducing the poverty and lack of education in South Africa. Siyabonga Africa provides necessary items for the impoverished, has created various skill courses for people to learn, and supports small businesses to help people get jobs. 

To learn more about Siyabonga Africa or to donate to them, click here

CHOSA, the Children of South Africa, aims to reduce child poverty by focusing on families and how to improve impoverished communities. They help fund necessary expenses such as food and electricity and offer after school tutoring and mentoring to better educate the children.

To learn more about CHOSA or to donate to them, click here.



Katherine Lim

Katherine Lim is an undergraduate student at Vassar College studying English literature and Italian. She loves both reading and writing, and she hopes to pursue both in the future. With a passion for travel and nature, she wants to experience more of the world and everything it has to offer.

7 Historical Sites That Could Be Underwater by 2050

Climate change is threatening these beautiful archaeological sites, and at this rate, it may not be long before they are completely submerged under water.

The Yonaguni Monument is submerged off the coast of Japan. Danapit. CC BY 2.0.

One of the most immediate consequences of global warming is the rise in sea levels that is threatening to turn many cities into a modern day Atlantis. However, it is not just the common tourist destinations of Venice and Bali that are at risk—there are a number of breathtaking historical sites that could also disappear under the tides. Many of these destinations are located at or below sea level and are also near bodies of water, which makes them extremely vulnerable to flooding and water damage.

1. Elephanta Caves – Gharapuri, India

Elephanta Caves. Ashwin Kumar. CC BY-SA 2.0.

In 2014, the Elephanta Caves were identified as being at long-term risk from rising sea levels in the Indian Ocean in a study conducted by researchers at the University of Innsbruck. Located on Elephantine Island in Mumbai Harbor, the caves include a number of man-made excavations and carvings into the various rock faces of the island in honor of the Hindu god Shiva. These archaeological remains date back to the mid-fifth century, making the site almost 1,500 years old. Many of the cave entrances are adorned with detailed sculptures of Shiva, the most famous being “Sadashiva,” a bust of the god carved into the side of the mountain measuring seven meters in height. Every year, the few hundred islanders and a large tribe of monkeys welcome over a million tourists, despite local protests about how the visitors are endangering their way of life.

2. Great Mosque – Kilwa Kisiwani, Tanzania

Inside the Great Mosque of Kilwa. Lazy-papaya. CC BY-SA 2.0.

As the oldest standing mosque on the east coast of Africa, the Great Mosque of Kilwa Kisiwani has been around since the 14th century. The island on which it is located was a key trading port in the Indian Ocean and saw shipments of ivory and gold as well as upwards of 20,000 African slaves pass through on their way to Europe and North America. Sailors stopping by on their journeys could enter the halls and worship under the 16 coral and timber domes, built specifically with such materials to withstand the elements. The local sultan added an extension to the south side of the mosque in the 14th century, including the “Great Dome” which also boasts an inscription by Ibn Battuta, an explorer known commonly as the Islamic Marco Polo.

Because Kilwa Kisiwani is a coastal city, local experts have long been expressing concerns about the dangers of coastal erosion to the integrity of the historical ruins. Rising water levels in the Indian Ocean are threatening the UNESCO heritage site as well as disrupt the locals’ way of life. 

3. Comalcalco – Tabasco, Mexico

Mayan ruins at Comalcalco, Tabasco. Dennis Jarvis. CC BY-SA 2.0.

The Mexican state of Tabasco sits on the coast of the Gulf of Mexico and experiences regular flooding. If sea levels continue to rise, the region and its incredible Mayan ruins could be completely submerged.

Aside from the temples, monuments and palaces typical of ancient Mayan ruins, the historical city of Comalcalco in Tabasco is also home to ancient cocoa farms and chocolate factories. Given its strategic location between the lush greenery that borders the Rio Seco, Comalcalco was an important trade center between the ports on the nearby coast and communities inland to the east. The city is also unique in that many of its buildings were constructed using kiln-fired bricks, which is why its name translates to “place of the clay griddles'' in Nahuatl. Many of these bricks are adorned with various glyphs and carvings of Mayan religious figures, making the site extremely valuable for archaeologists and a favorite of visiting tourists.

4. Gran Teatro Falla – Cadíz, Spain

The Gran Teatro Falla in the Old City of Cadíz, Spain. RG2. CC BY-SA 2.0.

The Gran Teatro Falla has stood as a prime example of neo-Mudejar architecture in the southwestern Spanish city of Cadíz since 1905. Named after famous Spanish composer Manuel de Falla, the red-brick building is affectionately known by locals as the “House of Colored Bricks” for its striking facade. The ceiling of the great hall is decorated with artist Felipe Abarzuza’s fresco of “El Paraíso” or Paradise, which was a new addition after the original Gran Teatro de Cádiz was destroyed in a fire in 1881. It took 21 years and three different architects for the new theater to be rebuilt, but it is still used to this day by various local groups throughout the year for theater, dance, music and film.

Unfortunately, Cadíz has also been identified as one of the Spanish cities that will be most negatively impacted by rising sea levels in the Mediterranean. This places the Gran Teatro, along with many other museums and historical monuments in the city, at risk of sinking.

5. Wat Mahathat – Ayutthaya, Thailand

Buddha statue at Wat Mahathat in Ayutthaya, Thailand. Uwe Schwarzbach. CC BY-NC-SA 2.0.

Thailand is among the many Southeast Asian countries that experiences a heavy monsoon season. Locals are used to seeing city streets completely submerged underwater between July and October every year. In 2011, the Buddhist University located at Wat Mahathat in the city of Ayutthaya experienced severe flooding as a result of the rains, and climate change’s effects on weather patterns continue to threaten the site.

This royal temple is believed to be one of the first built during the reign of the Ayutthaya Kingdom and includes various pagodas, a royal hall, numerous smaller temples for worship and a large sandstone bust of Buddha. It is a beautiful example of traditional Khmer architecture and also features ancient murals that extend across through the courtyards and chambers under groves of bodhi trees. The site is a popular destination for a large number of Buddhist pilgrims who journey across Southeast Asia each year to visit the oldest bell-shaped relic in the world, located in the center of the compound. At present, Wat Mahathat serves as the headquarters for Thailand’s largest monastic order, the Mahanikai school of Buddhism.

6. Roman Ruins – Tipaza, Algeria

The remains of a Roman temple at Tipaza. Rachid Benabdellah. CC BY-SA 2.0.

The northern Algerian village of Tipaza is known for its scattering of Roman, Byzantine, Phoenician and early Christian ruins. Given its coastal location, it was prone to conquest by various sea-faring groups as early as the 6th century BCE. Nestled among golden beaches and pine tree forests, there are still remnants of a Punic necropolis, a Roman amphitheater once used for gladiator fights, various religious complexes and even thermal baths. The most notable monument is a royal mausoleum where the sole daughter of Cleopatra and Mark Antony is buried with her husband. The ancient town center was also surrounded by a defensive wall constructed by the Romans, most of which was deconstructed so that its materials could be reused for building Algiers.

UNESCO has already identified the ruins at Tipaza as being at heightened risk from flooding and erosion. The probability it estimated is also supposed to triple by 2050 if water levels in the Mediterranean continue to rise at present rates.

7. Iglesia Santo Domingo – Panama City, Panama

The Arco Chato in the Church of Santo Domingo. Darena. CC BY-SA 2.0.

Rising water levels in the South Pacific, in addition to the heavy rains experienced by Panama during their annual wet season, are threatening many older neighborhoods and the historical buildings within. This will only worsen as climate change continues.

The Iglesia Santo Domingo is one of the most iconic buildings in the Casco Viejo neighborhood of Panama City. The church is most well known for the flat arch—“Arco Chato”—that stretched across its interior courtyard with no support from its construction from 1678-2003 when it finally fell but was soon rebuilt. Because the arch was able to withstand two centuries worth of earthquakes, Governor Antonio Fernández de Córdoba selected Panama over Nicaragua to be the site of the interoceanic canal—the famous Panama Canal. Ravaged by fire in 1756, the church has stood as an empty brick shell ever since. It now houses the Museum of Religious Colonial Art, which exhibits various Panamanian artifacts from the 16th century onwards.



Tanaya Vohra

Tanaya is an undergraduate student pursuing a major in Public Health at the University of Chicago. She's lived in Asia, Europe and North America and wants to share her love of travel and exploring new cultures through her writing.

Nearly Extinct Rhino Species Found Only in Indonesia

The Javan Rhinoceros is one of the world’s most endangered species, with only sixty remaining in Indonesia’s Ujung Kulon National Park. 

Javan rhino. Courtesy of Indonesian Ministry of Environment/Forestry.

Javan Rhinoceroses used to be common throughout the continent of Asia, until poaching and habitat loss dwindled the population down to what is now a mere 60-68 rhinos, all found in Ujung Kulon National Park in Indonesia. The poaching of Javan rhinos largely began in colonial times, with the animal being a trophy for hunters. Now, the rhinos are poached primarily for their horns, which are extremely expensive and are sometimes used as status symbols among the extremely wealthy. Javan rhinos were declared extinct in Vietnam in 2010, when the last rhino in the country was poached, and now the only surviving Javan rhinos exist in Indonesia. 

While poaching Javan rhinos is illegal, and they are considered a protected endangered species, reviving the population presents a major challenge for two main reasons. The first is that the extremely small number of surviving Javan rhinos doesn’t allow for much genetic diversity. The second issue is habitat loss as a result of both human intervention and natural disaster. Human activity near Ujung Kulon National Park has interfered with the rhinos’ natural habitats, and the push  for more property development in the area threatens the security of the park. In terms of natural disasters threatening the rhinos’ last remaining habitat, the national park is located in an area that is susceptible to tsunamis and rising water levels as a result of climate change, and also happens to be near an active volcano, Anak Krakatau. Many conservationists are extremely nervous that if one of these natural disasters occured, all hope would be lost for the species even if there were a few survivors, because of the already miniscule genetic diversity within the population. 

A member of the Rhino Protection Unit measures a Javan rhino’s footprint in Ujung Kulon National Park. U.S. Department of State. CC BY 2.0.

Even without the threat of natural disaster and human interference, Javan rhinos face an existing setback within their protected habitat. An invasive species called Arenga Palm grows in Ujung Kulon National Park. This plant blocks the sun, which prevents the plants that the rhinos eat from growing. The park has made clearing Arenga Palm a priority, but since it is an invasive species, eliminating it from the park entirely is not an easy task.

Ujung Kulon National Park does offer tours, providing an opportunity to ethically see the nearly extinct rhinos. However, since these tours are meant to be non-invasive, there is no guarantee that a Javan rhino will come into view during your time in the park. With that being said, tourists often see traces of the rhinos, such as footprints, like in the photo featured above. 

Get Involved

The best way to get involved with this issue is to raise awareness and money for organizations working to sustain and increase the population of Javan Rhinoceros. Some of these organizations include World Wildlife, which is working on eliminating Arenga Palm and also hopes to one day transfer some Javan rhinos to an area which is not in the danger zone of the volcano Anak Krakatau. Another good organization to support is the International Rhino Foundation, which works directly with the staff of Ujung Kulon National Park. On a more general level, raising awareness about climate change and supporting organizations which respond to extreme weather is a way to get involved with this issue as well as many others, as climate change has only compounded the plight of the Javan Rhinoceros.



Calliana Leff

Calliana is currently an undergraduate student at Boston University majoring in English and minoring in psychology. She is passionate about sustainability and traveling in an ethical and respectful way. She hopes to continue her writing career and see more of the world after she graduates. 

How King Leopold’s Colonial Legacy Still Haunts the Congo Today

Occupied by Belgians for almost 80 years, the effects of colonization still resonate in the Democratic Republic of the Congo decades after independence.

A refugee center in the Democratic Republic of the Congo. United Nations Photo. CC BY-NC-ND 2.0.

As the leader of the small European country of Belgium in the 1880s, King Leopold II did not have much political clout with his fellow European statesmen. He wanted more political power so he achieved this by gaining personal control of a vast swath of Central Africa, which became the Congo Free State. King Leopold ruthlessly subjugated the local populations of the region in order to extract as much raw materials such as ivory and rubber as possible, committing human rights violations in the process. It was not until 1902 when Joseph Conrad published the novel Heart of Darkness criticizing Leopold’s administration of the Congo and in 1904 when Edmund Dene Morel published a report detailing the atrocities in the Congo did Western public opinion turn against King Leopold, who was forced in 1908 to relinquish control of the Congo Free State to the Belgian government.

Today, those atrocities committed by King Leopold and the Belgians are still felt by the area, now the Democratic Republic of the Congo (DRC). The relationship that the Belgian colonial administration espoused was one of paternalism, where the Congolese were treated like children, which resulted in them unprepared for self-determination. When the DRC gained independence in 1960, it plunged into a state of sporadic political conflicts due to the dictatorship of Mobutu Sese Seko that lasted until the 1990s. The peace that ended that drawn out conflict only lasted a short time, and violence soon erupted again. 

Currently, the eastern region of the country is held by at least 122 rebel groups, with the legitimate government struggling to control the region. That has caused more than 5 million people to be displaced between 2017 and 2019 and an additional 72,000 and counting since May 2022, with many fleeing areas controlled by rebel groups. Many areas receiving refugees are overwhelmed and do not have the proper infrastructure to support them.

The almost incessant warfare since independence may seem unconnected to the legacy of imperialism, but that is not the case. The seeds for the present political instability were sowed when the Congo was under Belgian rule. The Congo is a region with vast natural resources, from ivory and rubber of old to the mineral wealth of today. The abundance of raw materials and resources  was exactly why Congo was colonized. When the borders of Africa were carved up by European powers, no regard was made to the various tribes already living in the area. Some groups of people were divided between different countries, and enemy tribes sometimes found themselves within the same domain. When the DRC gained independence, the various tribes were not united, leading to no coherent vision for the future of the country, thus sowing political instability.

In addition, since the purpose of the Congo Free State was solely to enrich King Leopold and later Belgium, there was no effort to develop a political or academic class among the local population. As such, at independence, there was no model of self-governance to follow after decades of infantilization by Europeans. That caused Mobutu Sese Seko to take advantage of the power vacuum and install himself dictator for more than 30 years.

The international response to the violence in the DRC has deprived the country of even more of its sustenance. International companies are refusing to do business with the DRC due to its human rights violations, depriving many of the mining jobs that they depend on. In order to survive, those people end up joining rebel groups, further perpetuating the violence. 

The cycle of violence that started with Belgian occupation did not end in the 1990s. Subsequent leaders of the DRC used violence to consolidate their rule, since that was the only method they ever experienced. But, efforts have been made to ensure a sustainable future. The UN is stepping in by giving the DRC a peacebuilding fund to provide services to ex-rebels to reintegrate into their communities and to support over 300 women miners to better manage their sites and defend their rights. UNICEF also supports school reopenings, an essential indicator of peace. By prioritizing the reopening of schools in conflict zones, UNICEF ensures peaceful coexistence after prolonged conflict. The outside aid that the DRC is receiving gives local communities the agency to control their future. 

To Get Involved

Cordaid is one organization providing humanitarian aid to the region. Another organization working to improve conditions by enabling local communities to form cooperatives that can successfully sustain peace in the communities in the DRC is Peace Direct.



Bryan Fok

Bryan is currently a History and Global Affairs major at the University of Notre Dame. He aims to apply the notion of Integral Human Development as a framework for analyzing global issues. He enjoys hiking and visiting national parks.

Rising Travel Fees in Bhutan

After two years of being closed off to visitors due to COVID-19, Bhutan is re-opening to tourism, but with an increased tourism fee.

Children and pigeons in Thimphu. Xiaojun Deng. CC BY 2.0

Bhutan is a beautiful Buddhist country located in Southeast Asia. It is located along the eastern edge of the Himalayas, and there is plenty of mountain and valley scenery, as well as Buddhist monasteries. There are a multitude of reasons to visit Bhutan, but there is one interesting reason that might stop some people from going: the “High Value, Low Impact” tourism fee. 

In the past, the government of Bhutan has charged the equivalent of $65 USD per night per traveler. This has been a system implemented for three decades, but after COVID-19 and the decrease in tourism everywhere, the Tourism Council of Bhutan will raise the fee to $200 during the low travel season when the country reopens on September 23, 2022. During high season, the fee will be $250 per day for every person. India, Bangladesh and Maldives have been exempt from the tourism fee thus far, but when the country reopens, the government has decided to charge visitors from these three nations $17, with a few exceptions for certain age groups. Bhutan has been closed to outsiders for the past few years due to strict COVID-19 guidelines. The money gained from the travel fee increase will be used to decrease the carbon footprint created by tourists visiting the country, as well as to help the Bhutanese who work in the tourism industry. Even with the fee, tourism in Bhutan does make up 6% of the country’s GDP. 

Keeping Bhutan’s rivers clean. United Nations Photo. CC BY-NC-ND 2.0

There is a misconception that the $200 is an extra expense in addition to the usual travel costs, but that is incorrect. These fees are actually all inclusive, meaning it covers the cost of typical travel expenses, such as food, accommodations (though choosing to stay at luxurious hotel will cost extra), tour guides, transportations and tourist site entrance fees. Souvenirs, tour guide tips and drinks are the most common travel expenses that are excluded from the tourism tax. Those people have to pay for themselves.

A large question about the existence of the travel fee is where the money goes. Part of it, of course, goes to the government (around 30%), but the rest does go to the tour guides, hotels, drivers and other staff mem bers in the tourism industry. The government also does work to improve education, infrastructure and healthcare systems for its citizens, so the money tourists pay does go to improving the country. Furthermore, whether flying or driving into Bhutan, carbon emissions are being produced, and the tour buses and other modes of transportation add to it. Offsetting people’s carbon footprint from all that is an area the government is devoted to. The promotion of carbon-neutral traveling and making the tourism industry more sustainable overall are what Bhutan is committed to achieveing  in order to improve the country.

Bhutan is not the only country with a tourism fee. There are other countries that have implemented it as a way to combat over tourism and protect the tourist industry in each country, such as Italy, Japan, Germany and Spain. There are many more countries that do this, and the tax ranges from less than $1 to over $50, depending on the country. The money goes back to it, from the workers to the upkeep of tourist attractions. Many countries have implemented it, and the fee is worked in as a tax for things like airline tickets or hotels. Bhutan does the highest tax, but with the money, the country has worked hard to preserve its culture and natural beauty.



Katherine Lim

Katherine Lim is an undergraduate student at Vassar College studying English literature and Italian. She loves both reading and writing, and she hopes to pursue both in the future. With a passion for travel and nature, she wants to experience more of the world and everything it has to offer.

How Climate Change and Political Unrest Created a Famine in Sudan

The war in Ukraine has drastically raised the price of food, worsening an already dire situation in Sudan. 

Children in Bahr El Ghazal, Sudan wait for food from the World Food Programme. United Nations Photo. CC BY-NC-ND 2.0.

Famine was officially declared in Sudan more than five years ago, due to a variety of factors which range from climate change to political unrest. South Sudan was engaged in a civil war for  roughly five years from 2013, which tragically left about 4,000 people dead and a staggering four million displaced and fleeing. While a ceasefire was reached in 2018, peace was rocky and sporadic attacks continued to make production nearly impossible for Sudanese farmers.

With famine being officially declared in 2017, the suffering still raged on in 2019, when extreme rain and flooding began to hit Sudan. The flooding continues in 2022, as the global political situation only makes matters worse in Sudan. The war between Ukraine and Russia has had an impact on Sudan in a number of ways. With over half of Sudan’s wheat being exported from the Black Sea region in Turkey, the war has caused food prices to skyrocket. Additionally, food aid programs are primarily focusing their efforts on Ukraine at the moment. While Ukraine clearly needs aid as well, Sudan has been all but abandoned and ignored in this dire moment due to global attention to other political conflicts. 

What used to be a market in Thonyor, Sudan. DFID - UK Department for International Development. CC BY 2.0. 

CBS News interviewed a Sudanese mother, Nyabany Kong, who reported not having eaten in two weeks. Like many others, she had to flee her home, which was subject to torrential floods that completely destroyed her farm. Kong has also lost her husband and her other child to this flooding and famine. Kong’s horrifying story is one of thousands. 

Get Involved

Unfortunately, Sudan’s situation has been exacerbated severely by aid organizations lacking funds due to massive allocation to Ukraine. The best way to get involved is to donate to food relief organizations such as The World Food Programme, which is trying to get as much food as possible to Sudan, but simply doesn’t have the funds to do so. If monetary donations are not an option, simply spreading the word about the crisis and suffering in Sudan is also essential. Unfortunately, the western world often gets weary when spreading awareness, and suffering continues without any attention. The war in Ukraine has also required a lot of attention and money, which has drained Sudan of aid even more than before. Doing your own research about this conflict and then alerting the people in your life to the critical need in Sudan can also help organizations deliver the resources that are needed.


Calliana Leff

Calliana is currently an undergraduate student at Boston University majoring in English and minoring in psychology. She is passionate about sustainability and traveling in an ethical and respectful way. She hopes to continue her writing career and see more of the world after she graduates. 

5 Stunning Temples in Cambodia

From Hindu to Buddhist, Cambodia is home to some of the most architecturally rustic and traditional temples in the world. 

Inside of Wat Phnom. Daniel Mennerich. CC BY-NC-ND 2.0. 

While Angkor Wat is on most traveler’s lists when they visit Cambodia, the country also has many other extraordinary and one-of-a-kind temples which each hold immense historical, cultural, religious and artistic significance. 

1. Banteay Srei 

Banteay Srei. Uwe Schwarzbach. CC BY-NC-SA 2.0.

The temple Banteay Srei, located in Angkor, Cambodia, is believed to have been built in the tenth century by and for some sort of spiritual guru to a royal, though not much is known about the person themselves. In addition to its fascinating origin, Banteay Srei’s architecture is unique for the area, built almost entirely out of a shining pink sandstone and surrounded by a moat. In terms of the architeccture’s cultural significance, the temple features a large and ornate statue of the Hindu God Shiva. Nowadays, Banteay Srei is primarily known for its meaning to women. Banteay Srei directly translates to “the women’s temple”, and the statue of Shiva is surrounded by other statues of women including Hindu gods and saints. 

2. Ta Prohm

Tree growing in Ta Prohm. Daniel Mennerich. CC BY-NC-ND 2.0. 

The temple Ta Prohm, located in Krong Siem Reap, Cambodia, is one of few historical sites to have been left untouched by archaeologists and society in general. It was built around the 12th to 13th century, and it was a temple of enormous scale surrounded by a village of an estimated 79,000 people who worked to maintain it.  Unlike Banteay Srei, Ta Prohm was built by a Khmer king. Today, only the ruins of Ta Prohm remain, and its beauty and intrigue have only increased with growing trees surrounding the temple. Visitors can see a tree whose roots have grown over the roof of a corridor, and another stands tall in the middle of a courtyard. While visitors can walk through Ta Prohm, they are no longer permitted to climb on the stone walls, as the temple’s foundation is so old and precarious that damage can easily be done. 

3. Wat Phnom

Staircase to Wat Phnom. Daniel Mennerich. CC BY-NC-SA 2.0. 

In contrast to Ta Prohm, which has maintained a rustic look, temple Wat Phnom is located in the major city Phnom Penh, at the top of the only hill in the city. Unlike many other ancient temples, historians know Wat Phnom was built in 1372. A large and ornate staircase lined with animal sculptures such as lions and five-headed snakes leads the way to the temple. The temple is a place of worship, as people go to make wishes, requests and prayers for themselves and their loved ones. Wat Phnom is known to be a bustling and busy center, with vendors selling cold drinks and birds flying through the temple

4. Sambor Prei Kuk

Sambor Prei Kuk temple. Plb06. CC BY-NC-ND 2.0.

The Sambor Prei Kuk temples are unique from the other temples on this list primarily because of their age and striking architecture. Sambor Prei Kuk is a collection of temples built in the 6th to 7th century CE, in the Pre-Angkorean architectural style which favored more natural looking octagonal temple structures that were less outwardly ornate than later temples. Sambor Prei Kuk was named an UNESCO World Heritage Site in 2017 due largely to its architecture, which represents a significant period in the history of Cambodia. The religious symbols inside the temple also reflect the significance of the relatively new cross-continental trade that was emerging at the time in Asia. The inscriptions and statues feature a mix of Buddhist and Hindu figures and messages, as well as displaying the “God-kings” who ruled the region at the time by claiming divine connections

5. Angkor Wat

Angkor Wat. Pigalle. CC BY-NC-SA 2.0.

A Cambodian temples list wouldn’t be complete without Angkor Wat. The temple, located in Angkor, was built in the 12th century and is one of the most famous temples in the world, as well as one of Cambodia’s most famous sites. The compound contains hundreds of buildings, and is the largest religious structure globally. Originally, Angkor Wat was a Hindu temple, but in 1177 after losing a battle and thus losing faith in Hinduism, the king at the time (King Jayavarman VII) converted Angkor Wat into a Buddhist temple. In 1992, Angkor Wat became a UNESCO World Heritage Site, and an estimated 500,000 people per year travel to see the historic temple



Calliana Leff

Calliana is currently an undergraduate student at Boston University majoring in English and minoring in psychology. She is passionate about sustainability and traveling in an ethical and respectful way. She hopes to continue her writing career and see more of the world after she graduates. 

Structural Violence: How Societal Factors Affect Health

Income, race and geographic location are often weaponized against communities, preventing them from accessing and achieving health and wellness.

A routine doctor’s appointment may be rare for those living in poverty, causing them to not seek treatment for incipient medical issues. #PACOM. CC BY-NC-ND 2.0.

Income, geographical location, climate and access to resources all affect people’s health in various ways. Indeed, it is rare to get malaria, a mosquito-borne disease in the Arctic. It is also comparatively easier for a wealthy person who has access to top-notch treatments to recover from cancer than a disadvantaged person who cannot afford a routine doctor’s appointment. These societal factors have a proven link to health outcomes, and they are usually not controlled by individuals. To fully foster public health, it is necessary to eliminate those societal factors that precipitate health concerns.

There are both biological and societal factors that affect health. Biologically, genetics can affect one’s health, as the causal relationship between genetics and diseases such as cystic fibrosis have been demonstrated through medical research. However, biological factors are not the only thing that affects health; societal factors do as well. The World Health Organization (WHO) defines social determinants of health as: 

The non-medical factors that influence health outcomes. They are the conditions in which people are born, grow, work, live, and age, and the wider set of forces and systems shaping the conditions of daily life. These forces and systems include economic policies and systems, development agendas, social norms, social policies and political systems.

Sometimes, the system itself is rigged against a substantial part of the population from attaining complete physical, social and emotional well-being. That is called structural violence. These arrangements are ‘structural’ because they are “embedded in the political and economic organization” of society, and they are ‘violent’ because they harm people, whether physically or not. 

Lowndes County, Alabama, where the low-income Black population suffers disproportionately from hookworm infections due to structural violence. jimmywayne. CC BY-NC-ND 2.0.

One example of these biosocial determinants and structural violence in play can be found in rural Alabama, where hookworm, a disease thought to be eradicated years ago, is making a resurgence in Lowndes County. That county is 72% Black and has a poverty rate of 21.9%, almost double the national average of 11.4% in 2020. Low-income Blacks in the county are more prone to hookworm because they live next to pools of raw sewage, the perfect breeding ground for the worms. 

Structural violence is also at play here, as the Black population live near the pools of raw sewage because they cannot afford proper sewage systems. The local and state government, in turn, perpetuates this problem by turning a blind eye on the issue and not providing any assistance to the residents. Through no fault of their own, Blacks in Lowndes County have a heightened risk for hookworm due to the circumstance in which society makes them live.

Cultural practices can also precipitate or hinder disease. West African countries that already had fragile healthcare systems were particularly affected by the 2014 Ebola outbreak because of cultural practices regarding funerals. In those cultures, funerals involve washing the dead body by hand before burial and paying respect to the dead through physical contact, both of which are exceptionally high-risk activities with regards to the spread of Ebola, since the virus is still present in the corpse. Controlling the Ebola outbreak must address these cultural issues.

Finally, around the world, food deserts are scattered around urban centers, usually located in areas of poverty. Food deserts are areas with a dearth of supermarkets and other sources of healthy foods, forcing people living there to travel further for quality foods or to settle for cheaper unhealthy foods. Since many food deserts are in areas of poverty, the people living in those areas usually have no choice but to buy cheap  foods with subpar qualities. The unhealthy diet of many in those areas lead to higher rates of obesity and cardiovascular disease.

Structural violence affects food deserts, as the economic disincentives for healthy food sources to serve low-income areas show that society does not provide adequate support to them. In northern Ireland, food deserts are especially pronounced since 32% of households do not have a car. Some food deserts are the result of years of neglect of marginalized communities. Failure of the UK government to provide adequate public transportation in northern Ireland demonstrates that neglect.

Simply treating disease without regard for the underlying causes of it will not eliminate the issue. To eliminate hookworm, proper sanitation services must be implemented. Containing Ebola means educating local communities about safe methods to bury the dead in a way that does not denigrate their culture. To eliminate obesity, focus should be on providing access to healthy foods instead of just telling people to change their diet. It is important to treat diseases as complex issues instead of having a singular focus on the cure. Removing societal barriers to good health is instrumental in ensuring the physical, social and emotional health for all.

To Get Involved

The organization Partners in Health serves to improve healthcare in developing countries through patient-provider partnerships. Partners in Health works to create sustainable healthcare systems that serve all, emphasizing healthcare as a human right.

Often, the best way to remove the societal factors that affect health negatively is by advocacy. Writing to your elected officials is a good way to draw attention to those issues, which may spur them to act on your recommendations. To find your representative in Congress, click here.


Bryan Fok

Bryan is currently a History and Global Affairs major at the University of Notre Dame. He aims to apply the notion of Integral Human Development as a framework for analyzing global issues. He enjoys hiking and visiting national parks.

Avoiding the Crowds: 10 Alternatives to the Most Popular National Parks in the United States

There are many sites around the country to visit instead of the most popular national parks, helping to relieve their ecosystems.

Yosemite Valley, one of the highlights of America’s National Park Service. Jeff Krause Photography. CC BY-NC-ND 2.0.

U.S. national parks are more popular than ever. This may sound like a cliché, but it is actually a growing problem. In 2021, America’s national parks received almost 300 million visitors, up 25% from 2020. This increase in visitors is causing strain on the natural environment of those places. In addition, the overcrowding of some national park sites make for an unpleasant experience for visitors. However, many of the visitors to the U.S. National Park Service sites concentrate themselves in a few popular parks. It is possible to have similar experiences  at other sites with less crowds. Here are alternative sites to visit for the 10 most popular national parks in the United States. 

1. Instead of Great Smoky Mountains National Park, go to Grayson Highlands State Park in Virginia.

Great Smoky Mountains National Park. jody.claborn. Public Domain Mark 1.0.

Grayson Highlands State Park. vastateparkstaff. CC BY 2.0.

The Great Smoky Mountain National Park, which straddles the Tennessee-North Carolina border, is the one of the nation’s most popular national parks, receiving an all-time high of 14.1 million visitors in 2021. The park preserves towering mountains and hosts unique ecosystems. Similar landscapes can be found all over the Southern Appalachians, with the Grayson Highlands State Park in Virginia a similar alternative. Grayson Highlands State Park is the home of the state’s highest peak, Mount Rogers, as well as the home of wild ponies. The treeless mountaintops there also make for sweeping views.

2. Instead of Zion National Park, go to Red Rock Canyon National Conservation Area in Nevada.

Zion National Park. Joe Parks. CC BY-NC 2.0.

Red Rock Canyon National Conservation Area. andrew c mace. CC BY-NC-SA 2.0.

Zion National Park in Utah features deep, narrow canyons with colorful layers of rock. Famous hikes in the park include the Narrows, a trek through a narrow slot canyon, and Angel’s Landing, a hike up an exposed promontory leading to wide views of Zion Canyon. Visitors at the second most popular national park are concentrated at two small areas, Zion Canyon and the Kolob Canyons area, due to the rugged landscape. Similar canyon areas with colorful rock layers can be found in Red Rock Canyon National Conservation Area, just outside of Las Vegas. Visitors can explore the canyons and sandstone formations there. For the more adventurous, there are trails that take hikers to the peaks of nearby mountains.

3. Instead of Yellowstone National Park, go to Lassen Volcanic National Park in California.

Yellowstone National Park. James St. John. CC BY 2.0.

Lassen Volcanic National Park. Joe Parks. CC BY-NC 2.0.

Yellowstone, the world’s first national park, is full of unique geothermal features like hot springs and geysers and a variety of rare wildlife. However, it is not the only place in the United States where thermal features are found. In Northern California, Lassen Volcanic National Park also has geothermal features. The most pronounced of those are located in Bumpass Hell, a 3-mile hike from the main park road. As Lassen Peak most recently erupted in 1917, the remnants of that eruption can be seen in the Devastated Area. Volcanic activity has shaped the park, morphing it into an area teeming with geothermal activity.

4. Instead of Grand Canyon National Park, go to Palo Duro Canyon State Park in Texas.

Grand Canyon National Park. Grand Canyon NPS. CC BY 2.0.

 

Palo Duro Canyon State Park. Thomas Shahan 3. CC BY 2.0.

The Grand Canyon of Arizona is the largest canyon in the United States, where the Colorado River carves out the Kaibab Plateau. Each rim, the North and South, offers a different experience to visitors, with the North Rim being more remote and secluded. The second largest canyon in the United States is the Palo Duro Canyon in Texas, which is a less crowded alternative to the Grand Canyon. The Palo Duro Canyon is formed by the Red River eroding the land, forming colorful strips of rock. Visitors can take part in a glamping (luxury camping) experience at the state park, as well as horseback riding into the canyon.

5. Instead of Rocky Mountain National Park, go to San Juan National Forest in Colorado.

Rocky Mountain National Park. Dusty J. CC BY 2.0.

San Juan National Forest. stefanserena. CC0 1.0.

Rocky Mountain National Park in Colorado is regarded by some as the quintessential Rocky Mountain landscape. However, it only has one mountain higher than 14,000 feet: Longs Peak. The highest concentration of 14,000 feet peaks can be found in the southwest corner of the state in San Juan National Forest. In that wide span of mountains, hikers can seek solitude in the 2,399 miles of trails. There is also a scenic train ride between Durango and Silverton that allows riders to view the heart of the San Juan Mountains without much physical exertion.

6. Instead of Acadia National Park, go to White Mountain National Forest in New Hampshire.

Acadia National Park. moonjazz. CC BY-NC 2.0.

 

White Mountain National Forest. johncudw2399. CC BY-NC 2.0.

The convergence of mountains and the coast, along with its proximity to several northeastern cities, make Acadia National Park a popular place to visit. The crashing waves along the rocky shore makes for some chaotic scenes, and Cadillac Mountain is the first mountain in the United States to see the sunrise. But, the tallest mountains in the Northeast are located in White Mountain National Forest in New Hampshire. Mount Washington, the tallest mountain in the state, has famously unpredictable weather, being the site of the highest wind speed ever recorded. A cog railway takes visitors up the mountain.

7. Instead of Grand Teton National Park, go to the Wind River Range in Wyoming.

Grand Teton National Park. fortherock. CC BY-SA 2.0.

Wind River Range. LoneWolfMontana. CC BY-NC-ND 2.0.

Grand Teton National Park, located just south of Yellowstone, hosts a number of iconic views, from the rugged peak of Grand Teton itself to the T.A. Moulton Barn. Its lakes are a popular place for boating. While visitors crowd the viewpoints at Grand Teton, the nearby Wind River Range, which is shared by the Shoshone National Forest and the Bridger-Teton National Forest, offers much more solitude. Like Grand Teton, there are no roads in the interior of the Wind River Range, and adventurous travelers go on multi-day treks into the center of the mountain range. Gannett Peak, the tallest mountain in Wyoming, is located in the Wind River Range.

8. Instead of Yosemite National Park, go to the Alabama Hills in California.

Yosemite National Park. Eric Leslie. CC BY-NC-SA 2.0.

Alabama Hills. RS2Photography. CC BY-NC-ND 2.0.

Yosemite National Park offers majestic landscapes shaped by the remnants of glaciers in the Sierra Nevada mountains. Outside of Yosemite Valley, snowy peaks and bare mountains characteristic of the Sierra Nevadas abound. For a more quiet experience of the Sierras, visitors should consider the “other side” of the mountains, more specifically, the Alabama Hills. Located around the town of Lone Pine, those hills just below the highest peaks of the Sierras include unique geological formations. Hikers can also climb Mount Whitney, the tallest mountain in the contiguous United States. Mono Lake, by the town of Lee Vining, also offers a look at an endorheic salt lake.

9. Instead of Indiana Dunes National Park, go to Pictured Rocks National Lakeshore in Michigan.

Indiana Dunes National Park. toddwendy. CC BY 2.0.

Pictured Rocks National Lakeshore. kirsten.elise. CC BY-NC-SA 2.0. 

As one of the newest national parks, only gaining the status in 2019, Indiana Dunes National Park preserves a unique ecosystem in Northwest Indiana just an hour outside of Chicago and South Bend. The beaches along Lake Michigan are popular in the summer and the South Shore Line railroad provides added accessibility by having a few stations in the vicinity. However, Indiana Dunes can get overcrowded in the summer, and Pictured Rocks National Lakeshore on the Upper Peninsula of Michigan provides a more rustic experience. At Pictured Rocks, there are sand dunes like in Indiana Dunes, but also cliffs and waterfalls. While a multi-day hike along the North Country Trail will take intrepid travelers to all of the major sites, most of them are also accessible by car.

10. Instead of Glacier National Park, go to North Cascades National Park in Washington.

Glacier National Park. U.S. Geological Society. CC0 1.0.

North Cascades National Park. i8seattle. CC BY-NC 2.0.

In a place known for its namesake feature, Glacier National Park has relatively few of them. There are only 25 glaciers in the park and the last of them may be gone by 2030 due to climate change. However, there are 300 glaciers in North Cascades National Park, only a bit more than 2 hours away from Seattle. The main road through North Cascades goes through a deep valley with turquoise blue lakes, colored by the minerals carried by the glaciers. The end of the 23-mile unpaved Cascade River Road leads to a trail to Cascade Pass, which rewards visitors with scenic views of Forbidden Peak and Boston Mountain.



Bryan Fok

Bryan is currently a History and Global Affairs major at the University of Notre Dame. He aims to apply the notion of Integral Human Development as a framework for analyzing global issues. He enjoys hiking and visiting national parks.

Source: Avoiding the Crowds: 10 Alternatives to ...

The Danger of Selective Dog Breeding

Selective breeding has produced many of the dog breeds we know and love today, but also poses a serious threat to their safety.

Great Danes are selectively bred in order to maintain their large size. Paul Brennan. CC0.

Out of the over 300 dog breeds alive today, many are the result of a process called selective breeding. Dating back almost 200 years, the practice has resulted in many of these breeds developing significant health problems as a result of their breeding. Breeders bred dogs to create or accentuate physical characteristics that were considered aesthetically pleasing to their customers, like the tiny physiques of toy and teacup poodles or the flat faces of French bulldogs.

 Selective breeding describes the specific selection of dogs to mate in order to produce a litter with specific traits. In theory, this will allow breeders to add, remove or change various characteristics of the offspring depending on what their clients are looking for. This, of course, takes place in contrast to natural breeding which is when the mating process between the dogs is left up to them.

 A newborn litter of purebred St Bernard puppies at a breeding center. Royvon. CC BY-NC 2.0.

The motivations behind selective breeding fall broadly into two categories, the first being the desire to breed purebred dogs. In order to have a litter of purebred puppies, breeders must ensure that both parents come from pure lineages of the breed in question. This type of breeding largely occurs when buyers are looking to show their dogs at competitions, although some may simply have a preference for purebreds.

 The second main cause of selective breeding has to do with the addition, removal or reinforcement of certain traits. By mating a dog that displays a certain dominant trait with one that doesn’t, breeders can introduce the trait into the lineage. Similarly, if breeders are trying to produce dogs that are specifically skilled in certain areas -- hunting, trainability or strength, for example -- they will likely choose to mate dogs that display these traits in order for the offspring to receive them as well. Conversely, by mating a dog with an undesirable trait with a dog that doesn’t, it will be much less likely for the offspring to display the trait. This last technique is often done when breeders are trying to remove traits for certain heritable diseases.

Teacup poodles are the product of selective breeding and are also at risk of a large variety of health problems because of their miniature size. Animal Corner. CC BY-NC-ND 2.0.

While there can be benefits to selective breeding like preventing the inheritance of certain disease-causing genetic traits, the process is still a very controversial one because of the many dangers associated with it. Most prominently among these are the many unethical breeders who treat their dogs very badly in order to maximize the production of offspring. Because selective breeding can be a very lucrative business, especially when producing purebred puppies that will go on to compete, it is extremely important to choose a breeder who prioritizes the health and safety of the dogs over their profit. It is also very important to find breeders who don’t engage in inbreeding (forcing dogs who are related to one another to mate), as this can cause a variety of health problems ranging from decreased immunity to genetic disorders.

Bulldogs are one of the many breeds of dog that have arisen from selective breeding. Stockvault. CC0.

Breeding dogs that are too genetically similar can also worsen pre-existing health conditions in the parent dogs. A very common example of this occurs in bulldogs which were selectively bred in order to accentuate their stout physiques. Their skulls were enlarged, snouts and legs shortened and underbite exaggerated, all to produce a dog that looked appealing to customers. The breeding is so extreme that almost 95% of bulldog births must be achieved by Cesarean section because the puppies’ heads are too large for the mother to give birth naturally. Their flattened faces tend to cause respiratory problems, while their excessive folds of skin can result in skin infections and eyelid problems. Their forcibly shortened limbs and tails often develop joint problems, and their eyesight may also be compromised due to the weight of the excessive skin around their faces.

All of these health issues can be directly traced back to the selective breeding that created the breed in the first place, and bulldogs are just one of many such examples. Until money stops flowing into the industry however, putting a complete end to selective breeding will prove extremely difficult.

TO GET INVOLVED

Many animal rights groups have long been advocating for the end of selective breeding given the potential risk to the dogs. Prominent among these are People for the Ethical Treatment of Animals (PETA), a group which has long demonstrated against animal abuse and the wrongful breeding practices. The Dog Breeding Reform Group (DBRG) has published a number of welfare reports on the state of dog breeding in the UK. The Universities Federation for Animal Welfare (UFAW) also provides a number of resources to prospective pet owners about the dangers of selective breeding and better alternatives.

To discover more about PETA’s position, click here.

To read the DBRG’s welfare reports, click here.

To explore the UFAW’s resources, click here.



The Camino de Santiago: Hiking a Medieval Pilgrimage

This pilgrimage has seen a modern revival and is now a popular hiking route for those seeking a spiritual or physical retreat.

A hiker on the Camino de Santiago trek through rolling hills. FreeCat. CC BY 2.0.

The apostle St. James had done considerable missionary work in Iberia when he was martyred in Rome in A.D. 44. After his death, his remains were transported to Galicia in modern-day northwest Spain, where they were discovered in the 9th century at the city of Santiago de Compostela. That discovery caused the site to become a pilgrimage destination, as many wanted to visit the relics of St. James for spiritual growth. A romanesque cathedral was built in the city, the destination of the pilgrimage that would be called the Camino de Santiago (Way of St. James in English, or just the Camino) in 1078, which further cemented the status of the pilgrimage as one of the most important in the Christian world.

The late Medieval period, roughly the 12th and 13th centuries, was the heyday for the pilgrimage. However, as the political situation in Europe got unstable, especially with the onset of the Protestant Reformation and religious wars, the Camino fell into decline. 

Starting in the late 20th century, the Camino experienced a resurgence, thanks to people like Father Don Elías who marked the path after centuries of disuse and promoting it to a wider audience. Today, it is a network of hiking paths across Portugal and Spain that converge at Santiago de Compostela. In 2019, almost 350,000 pilgrims arrived at Santiago de Compostela. 

The cathedral at Santiago de Compostela serves as the culmination of the trek. CC BY-SA 4.0.

The experience of hiking the Camino is different from most other long-distance hikes such as the Appalachian Trail or the Pacific Crest Trail. While there are sweeping wilderness views, they are not the focus of the Camino. Instead, the focus is cultural. Hikers experience all the history the region has to offer, like the intricate Gothic churches and Medieval ruins. People take the trek for a variety of reasons, including for a spiritual awakening, physical challenge, or cultural experience.

Similarly, unlike a traditional hiking trail, the Camino is actually a network of paths that converge at Santiago de Compostela. Hikers can start anywhere they like and make their way to Santiago. There are, however, several defined routes that modern hikers usually follow, with the most popular being the French Way, which starts in the town of St.-Jean-Pied-de-Port in France and winds nearly 500 miles along northern Spain to Santiago de Compostela. Other routes criss-cross Iberia; some start in Portugal, others start in southern Spain, and still others go across northern Spain.

There are other differences from traditional long-distance hikes as well. Instead of camping out in the open every night, pilgrims on the Camino stay in ‘albergues,’ which are hostels specifically for pilgrims. There, pilgrims stay in bunks with other pilgrims and get to know them. Camping is discouraged and widely prohibited outside of designated campsites in Spain. There are pricier options, such as hotels, for travelers who prefer a more luxurious experience.

Lastly, in order to gain all of the benefits of being a pilgrim, such as the completion certificate and access to some albergues, it is necessary to show a pilgrim’s passport. The passport can be stamped at various locations along the way to Santiago de Compostela, which is proof that one has walked or biked the required distance. At Santiago, pilgrims who have walked at least 100 kilometers or biked 200 kilometers can show their passport for a certificate of completion at the pilgrim’s office. 

While the Camino used to facilitate cultural exchange across Europe, today, it connects travelers from all over the world who wish to take part in this historic pilgrimage.



Byran Fok

Bryan is currently a History and Global Affairs major at the University of Notre Dame. He aims to apply the notion of Integral Human Development as a framework for analyzing global issues. He enjoys hiking and visiting national parks.

Belize: The World’s “Cradle of Chocolate”

Belize is home to some of the highest quality cacao farms in the world: meet some of the farmers and activists ensuring fair trade practices.

Cacao tree in Belize. Renee Johnson. CC BY-SA 2.0. 

Many scholars believe Belize is  the first place where cacao was cultivated. Cacao was very important to the Mayans who lived in Belize in ancient times, and artifacts have even been found in modern-day Belize to prove cacao’s historical significance. A “chocolate pot” used by the Mayans believed to be 2600 years old was found in Belize—a chocolate pot being a pot to serve a chocolate drink. Traces of cacao were found on the pot, and this drink is still common among some cacao farmers in Belize today.

In the 1980s, Hershey had a deal with the Belizean government to partner with cacao farmers to produce organic chocolate using the most up to date methods. Unfortunately, when the global price of chocolate dropped, Hershey abandoned the deal, as they were able to produce chocolate at a lower price elsewhere in the world. Belize’s chocolate production and exports essentially stopped for about ten years, leaving many farmers in dire financial situations. 

Green & Blacks, an organic chocolate company founded in 1991, eventually partnered with the Toledo Cacao Growers Association to source organic, high quality and most importantly, ethically sourced cacao from the Toledo district in Belize. Since this partnership, the cacao industry in Belize has slowly been strengthened. Below are two examples of family-owned farms in Belize, as well as ways to support Belizean and Mayan chocolate companies. 

Justino Peck is a cacao farmer from San Jose, Belize, and a chairman of the Toledo Cacao Growers Association. His farm is in partnership with Green & Blacks, and they produce a chocolate bar called Maya Gold which is marketed in Europe. Maya Gold chocolate was the first chocolate in the UK to be verified as Fair Trade in 1994. After being devastated by the decrease in price of cacao, Peck’s family was able to renovate their home and send one of their children to college after this deal. Peck also became a leader in his community: he lobbied the Belizean government on issues such as land rights and fair pay and working conditions for cacao farmers. Peck’s farm reflects the importance of being a mindful consumer: knowing where your goods come from can have a real, tangible impact on peoples’ lives. 

Cacao from Belize during the drying process. Renee Johnson. CC BY-SA 2.0.

Abelina Cho is the owner of a small chocolate company in San Felipe called Ixcacao. Cho is known as “Chocolate Queen”, and her farm is currently the only family-owned, Mayan chocolate producer today in Belize. Abelina Cho and her husband, Juan, are passionate about cacao’s cultural importance to Mayan people, and they produce dark chocolate the traditional Mayan way, without a recipe. Cho is shifting the credit for fine, high-quality chocolate back to the indigenous farmers who created these practices. Post colonization, high-quality chocolate was known as a European export, when really, it is Mayan farmers who created the practices used to cultivate cacao. Crediting the original creators of the chocolate we all enjoy, and paying them for their labor, is of the utmost importance.

TO GET INVOLVED

The best way to support small, Belizean-owned cacao producers is to be mindful of where you buy your chocolate from. Try to steer away from large corporations like Hershey, which are known to abuse and underpay their workers. Maya Gold chocolate—produced by both Justino Peck’s and Abelina Cho’s farms—is available throughout Europe and on many websites that ship to the U.S. and worldwide. Cho’s chocolate and other products are also available directly from the Ixcacao Mayan Belizean Chocolate website. If you ever find yourself traveling to Belize near the San Felipe area, Ixcacao farm also offers tours and chocolate making classes, where not only can you witness firsthand the historically rich and complex method of Mayan cacao production, but Abelina also cooks travelers a home cooked meal. Essentially, being a thoughtful consumer is the best way to get involved on this issue.  



Calliana Leff

Calliana is currently an undergraduate student at Boston University majoring in English and minoring in psychology. She is passionate about sustainability and traveling in an ethical and respectful way. She hopes to continue her writing career and see more of the world after she graduates. 

From Plants to Pleather: The Vegan Fashion Revolution

Nike’s newest plant-based products are the latest in a long line of collections to hit shelves.

Customers lining up outside of a Nike store in China. gunman47. CC BY-NC-ND 2.0.

As vegan activism rapidly increases in popularity around the world, consumers are pressuring more than just food manufacturers and restaurants to provide them with vegan options. These products are made entirely from plant-based or synthetic materials and don’t rely on animal products at all. This gives them much smaller carbon footprints, while also making them cheaper to produce because they aren’t associated with the exorbitant costs of leather and fur production. More recently, clothing and fashion brands have begun expanding their product lines to include vegan versions of their products in order to serve the growing popularity of veganism. In September of 2021, sportswear giant Nike also bought into the trend through a collaboration with popular musician Billie, which included vegan versions of their Air Jordan 1 and 15 sneakers that are normally made of leather and are therefore non-vegan.

The partnership was their second foray into intentionally plant-based products, and they’ve teamed up with Billie again this year to release an entirely new model of sneaker which is being described as being her “unique spin on the iconic Air Force 1” silhouette. Prior to this collaboration, Nike’s first release of vegan Air Force 1s were made with pineapple leather, but this new line is made using an entirely synthetic leather-like material which is produced from 80% recycled components. The collection also includes a line of matching tan-colored vegan apparel in Billie’s signature oversized style.

Singer Billie Eilish modeling apparel and sneakers from her latest vegan collaboration with Nike. Nike. CC BY-NC 2.0. 

Nike’s desire to include plant-based products in their already massive product line closely matches growing trends in favor of cruelty-free and environmentally sustainable goods. Consumers are becoming much more conscious about the harmful practices associated with harvesting high quality leather and fur, largely thanks to awareness campaigns by activist groups like People for the Ethical Treatment of Animals(PETA). From a commercial standpoint, the vegan fashion market for women’s apparel was valued at just under $400 billion USD in 2019, a number which is set to increase significantly over the coming decade. This makes vegan product lines a great investment for fashion brands both established and upcoming.

Although their collaboration has received a lot of publicity, Nike definitely isn’t the first large brand to release a commercially successful plant-based product line. Fashion designer Stella McCartney’s eponymous luxury brand has proudly advertised their vegetarian products from the get go. This high-end collection, among others by Hermes, Balenciaga, and Chanel to name a few, have received a lot of support from celebrities who provide excellent publicity for the movement by wearing plant-based pieces on the red carpet. In fact, it was Billie Eilish that famously convinced haute couture brand Oscar de la Renta to stop using fur altogether in exchange for her wearing one of the fashion house’s dresses to the MET Gala in 2021.

Models backstage at the Stella McCartney fashion show during Paris Fashion Week. Kris Krüg. CC BY-NC-SA 2.0.

It may be hard to believe, but the widespread prevalence of vegan products is actually quite a new phenomenon. As recently as 2014, PETA made headlines for their protests outside international winter-wear producer Canada Goose’s first store in the UK. Activists gathered in London to peacefully demonstrate against the brand’s unethical treatment of geese and their extensive use of various animal furs in the production of their globally popular parkas. It wasn’t until mid 2021 that representatives of the company finally announced that they would stop using fur by the end of 2022.

As brands continue to research and innovate new ways to produce environmentally friendly and cruelty free products, it is ultimately up to consumers to continue pushing the market in a sustainable and plant-based direction. Buying from producers whose priorities align with these values is a great way to support the movement, and the list of brands who have done so ranges from high-fashion and couture brands to affordable, off-the-shelf sellers like TopShop and Zara. It’s clear that vegan products have made their mark and are here to stay, so now it’s simply a question of how long it will take for them to completely take over the market.



Tanaya Vohra

Tanaya is an undergraduate student pursuing a major in Public Health at the University of Chicago. She's lived in Asia, Europe and North America and wants to share her love of travel and exploring new cultures through her writing.